Therapists in 80226

Photo of Andrew Gonzales, Clinical Social Work/Therapist, LPC
Andrew Gonzales
Clinical Social Work/Therapist, LPC
Lakewood, CO 80226
Andrew E. Gonzales is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical/Counseling psychology. His grad school orientation was CBT. Andrew is trained in CBT, TF-CBT, ACT, has a certificate in Circle of Security Parenting (COSP), and has experience doing play therapy. Andrew has been working in this field as a therapist for 3+ years. Outside of work, Andrew enjoys a variety of hobbies including running, reading, listening to music, creative writing, and exploring the outdoors. He loves to learn new things and is constantly in pursuit of new knowledge.
Andrew E. Gonzales is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical/Counseling psychology. His grad school orientation was CBT. Andrew is trained in CBT, TF-CBT, ACT, has a certificate in Circle of Security Parenting (COSP), and has experience doing play therapy. Andrew has been working in this field as a therapist for 3+ years. Outside of work, Andrew enjoys a variety of hobbies including running, reading, listening to music, creative writing, and exploring the outdoors. He loves to learn new things and is constantly in pursuit of new knowledge.
(720) 225-0478 View (720) 225-0478
Photo of John R Cayer, Licensed Professional Counselor, MS, LPC
John R Cayer
Licensed Professional Counselor, MS, LPC
Online Only
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
(720) 709-2145 View (720) 709-2145
Photo of Christopher E Wells - Wholly You Human Growth and Development, LLC, Marriage & Family Therapist, MA, LMFT
Wholly You Human Growth and Development, LLC
Marriage & Family Therapist, MA, LMFT
Lakewood, CO 80226
Adult individuals, male, female and non-binary who are seeking meaning in his, her, they or their life. An individual that is likely to feel that they have put themselves on a intended path and have kept to it but something doesn't feel right. This person is experiencing unexplained discontent, accentuated with expressions of anxiety and or depression that have prompted the decision to see a therapist. This person or people (in the case of couples) is/are seeking to understand the meaning of this internal expression in their life. I can also assist individuals seeking to integrate a plant medicine enhanced journey into daily life.
Adult individuals, male, female and non-binary who are seeking meaning in his, her, they or their life. An individual that is likely to feel that they have put themselves on a intended path and have kept to it but something doesn't feel right. This person is experiencing unexplained discontent, accentuated with expressions of anxiety and or depression that have prompted the decision to see a therapist. This person or people (in the case of couples) is/are seeking to understand the meaning of this internal expression in their life. I can also assist individuals seeking to integrate a plant medicine enhanced journey into daily life.
(720) 310-1487 View (720) 310-1487
Photo of Cody Adair, Licensed Professional Counselor Candidate, MA, NCC
Cody Adair
Licensed Professional Counselor Candidate, MA, NCC
2 Endorsed
Lakewood, CO 80226
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
(720) 408-2819 View (720) 408-2819
Photo of Anjela Meyer, Licensed Professional Counselor, MA, LPC, LAC, EMDR
Anjela Meyer
Licensed Professional Counselor, MA, LPC, LAC, EMDR
1 Endorsed
Online Only
Have you ever felt caught in that tug-of-war between being “too much” and “not enough”? For the past 10 years, I’ve helped women untangle long-held patterns and find freedom from the struggles that have kept them from feeling whole, confident, and truly themselves. I specialize in guiding women through the deep, stuck places they’ve carried for years—the parts of them that long for more than just coping.
Have you ever felt caught in that tug-of-war between being “too much” and “not enough”? For the past 10 years, I’ve helped women untangle long-held patterns and find freedom from the struggles that have kept them from feeling whole, confident, and truly themselves. I specialize in guiding women through the deep, stuck places they’ve carried for years—the parts of them that long for more than just coping.
(720) 923-8569 View (720) 923-8569
Photo of Jacob Meyer, Clinical Social Work/Therapist, LCSW, LAC, EMDR, MSW
Jacob Meyer
Clinical Social Work/Therapist, LCSW, LAC, EMDR, MSW
2 Endorsed
Lakewood, CO 80226
I help individuals who have learned to function through pain, battling long-standing patterns that haven’t shifted despite their best efforts. Many of my clients come in carrying doubts—wondering if therapy can really help their challenges or if they will just be misunderstood. My approach is rooted in both science and a deep respect for each person's lived experience. I offer a steady, compassionate space where healing can reach even the places that once felt out of reach.
I help individuals who have learned to function through pain, battling long-standing patterns that haven’t shifted despite their best efforts. Many of my clients come in carrying doubts—wondering if therapy can really help their challenges or if they will just be misunderstood. My approach is rooted in both science and a deep respect for each person's lived experience. I offer a steady, compassionate space where healing can reach even the places that once felt out of reach.
(720) 743-5172 View (720) 743-5172
Photo of Alistair M Hawkes, Licensed Professional Counselor, MA, LPC
Alistair M Hawkes
Licensed Professional Counselor, MA, LPC
3 Endorsed
Lakewood, CO 80226
Accepting new clients 4/1. I help therapists and service providers heal / recover from burnout & manage anxiety & stress so they can feel at peace. Interested in learning somatic-based, cutting-edge wellness and regenerative health strategies like Energy Medicine and Energy Psychology, Mindfulness, tapping, Jin Shin Jyutsu, Personal Self-Integration, and Breathwork? You are in the right place! Reach new heights of self-understanding, self-healing, and discover more of your depth, and develop new skills to enjoy life in deeper and more fulfilling ways. You will feel great. This is simple. You've got this!
Accepting new clients 4/1. I help therapists and service providers heal / recover from burnout & manage anxiety & stress so they can feel at peace. Interested in learning somatic-based, cutting-edge wellness and regenerative health strategies like Energy Medicine and Energy Psychology, Mindfulness, tapping, Jin Shin Jyutsu, Personal Self-Integration, and Breathwork? You are in the right place! Reach new heights of self-understanding, self-healing, and discover more of your depth, and develop new skills to enjoy life in deeper and more fulfilling ways. You will feel great. This is simple. You've got this!
(720) 807-6497 View (720) 807-6497
Photo of Stephanie Eells, Licensed Professional Counselor, LPC, CDBT, CBTC
Stephanie Eells
Licensed Professional Counselor, LPC, CDBT, CBTC
Lakewood, CO 80226
Stephanie Eells, LPC, CDBT is a Licensed Professional Counselor, a Certified DBT Therapist, and a Certified CBT Therapist. She has been practicing since 1988. She graduated from Idaho State University in Pocatello, Idaho with a Master of Science in Psychology. Stephanie has a foundation in Cognitive Behavioral Therapy and utilizes Dialectical Behavioral Therapy and Supportive Therapy in her practice. She assists you in examining thoughts, feelings, and behavior patterns in areas of depression, anxiety, mood disorders, insomnia, and personality disorders.
Stephanie Eells, LPC, CDBT is a Licensed Professional Counselor, a Certified DBT Therapist, and a Certified CBT Therapist. She has been practicing since 1988. She graduated from Idaho State University in Pocatello, Idaho with a Master of Science in Psychology. Stephanie has a foundation in Cognitive Behavioral Therapy and utilizes Dialectical Behavioral Therapy and Supportive Therapy in her practice. She assists you in examining thoughts, feelings, and behavior patterns in areas of depression, anxiety, mood disorders, insomnia, and personality disorders.
(720) 790-5021 View (720) 790-5021
Photo of Vinnie Iannuzzi, Licensed Professional Counselor, MA, LPC
Vinnie Iannuzzi
Licensed Professional Counselor, MA, LPC
1 Endorsed
Lakewood, CO 80226
Are your needs often pushed aside so other people can be comfortable and happy? Does the thought of taking care of yourself feel selfish and ugly? We often have compelling reasons for thinking and feeling this way, and it may seem scary and impossible to be any different. Still, when our needs are constantly having to take a back seat, it can invite anxiety, depression, unhelpful habits, relationship issues, and other problems.
Are your needs often pushed aside so other people can be comfortable and happy? Does the thought of taking care of yourself feel selfish and ugly? We often have compelling reasons for thinking and feeling this way, and it may seem scary and impossible to be any different. Still, when our needs are constantly having to take a back seat, it can invite anxiety, depression, unhelpful habits, relationship issues, and other problems.
(303) 647-9252 View (303) 647-9252
Photo of Lori Johnson - In Focus Counseling , Drug & Alcohol Counselor, MA, LAC, LPC, ACS
In Focus Counseling
Drug & Alcohol Counselor, MA, LAC, LPC, ACS
5 Endorsed
Lakewood, CO 80226
At In Focus Counseling, we know it can be challenging to find a therapist that you feel connected to. We understand the struggles of OCD, BFRBs, anxiety, and addiction and how these struggles often get in the way of living a fulfilling life. Are you feeling confused, fearful, ashamed, or embarrassed? We know that with OCD, you "can't just stop," and that you are having a hard time resisting the compulsions. Reach out for a free 15 minute consultation today! Together, we can help you in your recovery. We support Colorado and Montana for our Hybrid Adult IOP and KS, MT, and CO for therapy sessions. Join us!
At In Focus Counseling, we know it can be challenging to find a therapist that you feel connected to. We understand the struggles of OCD, BFRBs, anxiety, and addiction and how these struggles often get in the way of living a fulfilling life. Are you feeling confused, fearful, ashamed, or embarrassed? We know that with OCD, you "can't just stop," and that you are having a hard time resisting the compulsions. Reach out for a free 15 minute consultation today! Together, we can help you in your recovery. We support Colorado and Montana for our Hybrid Adult IOP and KS, MT, and CO for therapy sessions. Join us!
(720) 399-1260 View (720) 399-1260
Photo of Blanca Salas - Salud Counseling, LLC, Licensed Professional Counselor, MA
Salud Counseling, LLC
Licensed Professional Counselor, MA
1 Endorsed
Lakewood, CO 80226
My name is Blanca Salas, I offer in-person and telehealth therapy in both English and Spanish. Whether you are struggling with Anxiety, Depression, Stress, Low Self-esteem, Procrastination or Relationship Issues, through therapy I can support you in getting to a place where you feel calm, peace and joy in your life. I offer Individual therapy services for adults 18 years of age and older ( I do not offer Couples Counseling).
My name is Blanca Salas, I offer in-person and telehealth therapy in both English and Spanish. Whether you are struggling with Anxiety, Depression, Stress, Low Self-esteem, Procrastination or Relationship Issues, through therapy I can support you in getting to a place where you feel calm, peace and joy in your life. I offer Individual therapy services for adults 18 years of age and older ( I do not offer Couples Counseling).
(720) 637-4016 View (720) 637-4016
Photo of Dr. Leah Krusich, Psychologist, PsyD, LP
Dr. Leah Krusich
Psychologist, PsyD, LP
Online Only
I specialize in helping those that frequently feel like the odd one out, are struggling to find where they fit in the world, feel lost or without purpose, are often told they are "too sensitive", often feel overwhelmed by people, and/or feel the pressure of living their "best life" when they’re just trying to keep their head above water. Feel free to check out my website (www.drleahk.com). If you are curious about next steps and willing to learn and practice new ways of living in between sessions, let’s begin!
I specialize in helping those that frequently feel like the odd one out, are struggling to find where they fit in the world, feel lost or without purpose, are often told they are "too sensitive", often feel overwhelmed by people, and/or feel the pressure of living their "best life" when they’re just trying to keep their head above water. Feel free to check out my website (www.drleahk.com). If you are curious about next steps and willing to learn and practice new ways of living in between sessions, let’s begin!
(303) 872-4633 View (303) 872-4633
Photo of Hunter Montoya, Psychologist, PhD, LP
Hunter Montoya
Psychologist, PhD, LP
1 Endorsed
Online Only
I believe our mental health is deeply related to both the challenging circumstances of our daily lives and the quality of our relationships with ourselves and others. I therefore seek to build trust through honesty and radical compassion because we all must be understood within the context of the life we’ve lived. I’m committed to the creation of an authentic therapeutic relationship through which you can experience the trust and support necessary to access your strengths, foster self-compassion, and cultivate a sense of empowerment to navigate life’s challenges.
I believe our mental health is deeply related to both the challenging circumstances of our daily lives and the quality of our relationships with ourselves and others. I therefore seek to build trust through honesty and radical compassion because we all must be understood within the context of the life we’ve lived. I’m committed to the creation of an authentic therapeutic relationship through which you can experience the trust and support necessary to access your strengths, foster self-compassion, and cultivate a sense of empowerment to navigate life’s challenges.
(720) 797-8998 View (720) 797-8998
Photo of LeAnn Hansen - PsychGo, LLC, Clinical Social Work/Therapist, MSW, LCSW, CASWCM
PsychGo, LLC
Clinical Social Work/Therapist, MSW, LCSW, CASWCM
Lakewood, CO 80226
Not accepting new clients
I use a non-judgmental approach that values each person as an individual, considering the many factors that can create personal problems, and guides individuals, couples, and families to reach their goal of physical, emotional, and spiritual health and well-being. As a Colorado native with over 15yrs experience in Clinical/Medical Social Work, I have extensive expierence and a wide network of referrals/colleages when additional support is needed (i.e. elder law attorney, addiction specialist, homemaker services, etc.). I have a strong sense of humor and delight in the little things of life and maintain hope when others cannot.
I use a non-judgmental approach that values each person as an individual, considering the many factors that can create personal problems, and guides individuals, couples, and families to reach their goal of physical, emotional, and spiritual health and well-being. As a Colorado native with over 15yrs experience in Clinical/Medical Social Work, I have extensive expierence and a wide network of referrals/colleages when additional support is needed (i.e. elder law attorney, addiction specialist, homemaker services, etc.). I have a strong sense of humor and delight in the little things of life and maintain hope when others cannot.
(303) 816-3341 View (303) 816-3341
Photo of Andrea Rosenstein, Clinical Social Work/Therapist, LICSW, EMDR, CCTP II
Andrea Rosenstein
Clinical Social Work/Therapist, LICSW, EMDR, CCTP II
2 Endorsed
Lakewood, CO 80226
You're ready to do the work and break free from the emotional burdens that keep you feeling stuck, small, and unworthy. You want to truly understand yourself and become something other than your own enemy. Maybe there are certain experiences you've gone through that weigh on your heart and mind, or barriers that get in the way of living the life you want for yourself. I help adolescents and adults overcome trauma and insecurity, rebuild confidence in themselves, and navigate the world with a greater sense of ease, calm, trust, and connection. I specialize in relational/attachment trauma (CPTSD), body acceptance, and grief.
You're ready to do the work and break free from the emotional burdens that keep you feeling stuck, small, and unworthy. You want to truly understand yourself and become something other than your own enemy. Maybe there are certain experiences you've gone through that weigh on your heart and mind, or barriers that get in the way of living the life you want for yourself. I help adolescents and adults overcome trauma and insecurity, rebuild confidence in themselves, and navigate the world with a greater sense of ease, calm, trust, and connection. I specialize in relational/attachment trauma (CPTSD), body acceptance, and grief.
(303) 622-0246 View (303) 622-0246
Photo of Katharine Hotvedt, Licensed Professional Counselor, LPC
Katharine Hotvedt
Licensed Professional Counselor, LPC
1 Endorsed
Lakewood, CO 80226
Not accepting new clients
I believe that therapy can make a big difference in people's lives, and I feel privileged that I have the chance to be a part of others’ journeys. I have a passion for supporting people in helping themselves, believing that everyone is deserving of compassion and respect. A few of the populations that I have experience working with are the LGBTQ+ community, people with disabilities, and people who come from a variety of religious and cultural backgrounds. I recognize the importance of factors outside of the therapy room that make us special and unique.
I believe that therapy can make a big difference in people's lives, and I feel privileged that I have the chance to be a part of others’ journeys. I have a passion for supporting people in helping themselves, believing that everyone is deserving of compassion and respect. A few of the populations that I have experience working with are the LGBTQ+ community, people with disabilities, and people who come from a variety of religious and cultural backgrounds. I recognize the importance of factors outside of the therapy room that make us special and unique.
(303) 835-6776 View (303) 835-6776
Photo of Robyn McQuitty, Clinical Social Work/Therapist, LCSW, LAC
Robyn McQuitty
Clinical Social Work/Therapist, LCSW, LAC
Lakewood, CO 80226
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
My role and purpose is to help people find their freedom in order to find deep meaning in life and to love freely. The people I see often feel diminished and beaten down by many things including substance use disorders, shame put upon them by others, early childhood trauma and the grief associated with living. In my practice I help people learn skills and ways to cope with their individual issues so that they are able to live with the pain and not in it. I work with many modalities of treatment including Rapid Resolution Therapy used to treat trauma. I provide Acudetox to all my clients at every session for no additional fee.
(720) 759-3633 View (720) 759-3633
Photo of Dr. Amanda Etienne, Psychologist, PsyD
Dr. Amanda Etienne
Psychologist, PsyD
8 Endorsed
Online Only
If you were the “responsible" one growing up (the high-achieving, people-pleasing golden child) but now you’re feeling overwhelmed by overthinking, juggling expectations, and carrying unspoken weight from past relationships or experiences - you’re in the right place. You’ve likely tried the self-help books, the yoga, the breathwork... but you continue to feel stuck. Whether it’s navigating people-pleasing, reclaiming boundaries, or healing from sexual trauma, our work together will focus on slowing down, deepening your understanding of yourself and creating a life that you are excited about.
If you were the “responsible" one growing up (the high-achieving, people-pleasing golden child) but now you’re feeling overwhelmed by overthinking, juggling expectations, and carrying unspoken weight from past relationships or experiences - you’re in the right place. You’ve likely tried the self-help books, the yoga, the breathwork... but you continue to feel stuck. Whether it’s navigating people-pleasing, reclaiming boundaries, or healing from sexual trauma, our work together will focus on slowing down, deepening your understanding of yourself and creating a life that you are excited about.
(720) 706-6032 View (720) 706-6032
Photo of Katelyn Rossler Kelly, Licensed Professional Counselor, MA, LPC
Katelyn Rossler Kelly
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Hi there! I am a licensed mental health therapist focused on helping others achieve greater self-understanding and self-growth. My therapeutic approach focuses on the whole person, recognizing how one's emotional, mental, physical and relational health all impact each other. I believe in working collaboratively to help you explore your unique self, while providing a safe, supportive, and empowering space to do so. I offer a warm and compassionate approach and value the use of humor in the therapeutic process.
Hi there! I am a licensed mental health therapist focused on helping others achieve greater self-understanding and self-growth. My therapeutic approach focuses on the whole person, recognizing how one's emotional, mental, physical and relational health all impact each other. I believe in working collaboratively to help you explore your unique self, while providing a safe, supportive, and empowering space to do so. I offer a warm and compassionate approach and value the use of humor in the therapeutic process.
(720) 790-7817 View (720) 790-7817
Photo of Charlotte Hamilton, Clinical Social Work/Therapist, LCSW, LAC
Charlotte Hamilton
Clinical Social Work/Therapist, LCSW, LAC
Lakewood, CO 80226
I work with individuals 18 and older who face a variety of concerns, including anxiety, depression, life stressors, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. In my experience, therapy works best when the therapeutic relationship is based on a foundation of mutual respect and collaboration, and builds upon your personal strengths and goals.
I work with individuals 18 and older who face a variety of concerns, including anxiety, depression, life stressors, grief and loss, eco-anxiety or grief, workplace or career struggles/transitions, issues with self-esteem, and support with boundary-setting and coping skills. In my experience, therapy works best when the therapeutic relationship is based on a foundation of mutual respect and collaboration, and builds upon your personal strengths and goals.
(720) 927-9417 View (720) 927-9417

See more therapy options for 80226

How does your Therapist compare?

Number of Therapists in 80226

200+

Average cost per session

$142

Therapists in 80226 who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
76% Trauma and PTSD
74% Stress
72% Relationship Issues
68% Grief

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
77% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in 80226 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80226?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.