Therapists in 80219

Photo of Carolyn Munro - CJ Munro(BookDirectlyonmyWebsite), Licensed Professional Counselor, MA, LPC
CJ Munro(BookDirectlyonmyWebsite)
Licensed Professional Counselor, MA, LPC
1 Endorsed
Denver, CO 80219
Schedule with me instantly through my website link in my profile! Hello! I'm glad you're here. My name is CJ, but you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey and are open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy.
Schedule with me instantly through my website link in my profile! Hello! I'm glad you're here. My name is CJ, but you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey and are open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy.
(720) 702-4158 View (720) 702-4158
Photo of Tiffany Marie True, Clinical Social Work/Therapist, LCSW, LIMHP
Tiffany Marie True
Clinical Social Work/Therapist, LCSW, LIMHP
1 Endorsed
Denver, CO 80219
You're functioning and showing up, but underneath something feels off– tight, distant, or harder to access than it should be. I work with trauma-related patterns in high-functioning professionals who are used to managing, performing, and pushing through often at the cost of feeling fully connected to themselves. My style is direct, grounded and attuned. I don't stay on the surface, I move at a pace that allows for depth and stability.
You're functioning and showing up, but underneath something feels off– tight, distant, or harder to access than it should be. I work with trauma-related patterns in high-functioning professionals who are used to managing, performing, and pushing through often at the cost of feeling fully connected to themselves. My style is direct, grounded and attuned. I don't stay on the surface, I move at a pace that allows for depth and stability.
(531) 300-0903 View (531) 300-0903
Photo of Carolyn Munro - Book Instantly On Website - CJ Munro, Licensed Professional Counselor, MA, LPC
CJ Munro
Licensed Professional Counselor, MA, LPC
1 Endorsed
Denver, CO 80219
Hello! I'm glad you're here. My name is CJ, but you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey and are open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy.
Hello! I'm glad you're here. My name is CJ, but you can also call me a trauma translator, neurodivergent navigator & coping creative. I help anxious and depressed individuals have the tools to thrive, not just survive in their lives. My ideal clients are ready to start their healing journey and are open to learn. I primarily work with the young adult population, children, couples, victims of sexual assault, people with trauma, anxiety, depression, and Sex therapy.
(844) 628-7879 View (844) 628-7879
Photo of Helen Shultz, Licensed Professional Counselor Candidate, MA, LPCC
Helen Shultz
Licensed Professional Counselor Candidate, MA, LPCC
1 Endorsed
Denver, CO 80219
I am a Licensed Professional Counselor Candidate and a post-graduate resident with Centus Counseling, Consulting, and Education under direct LPC supervision. I strive to provide a therapeutic experience that is compassionate, empowering and inclusive and supports clients of all ages, genders, sexualities, and cultural backgrounds. I am dedicated to helping youth and families navigate challenges in ways that foster acceptance, belonging, and connection. With a focus on strong therapeutic relationships, I will walk alongside you as you face and overcome life’s complexities and challenges.
I am a Licensed Professional Counselor Candidate and a post-graduate resident with Centus Counseling, Consulting, and Education under direct LPC supervision. I strive to provide a therapeutic experience that is compassionate, empowering and inclusive and supports clients of all ages, genders, sexualities, and cultural backgrounds. I am dedicated to helping youth and families navigate challenges in ways that foster acceptance, belonging, and connection. With a focus on strong therapeutic relationships, I will walk alongside you as you face and overcome life’s complexities and challenges.
(720) 901-4796 View (720) 901-4796
Photo of Selena Papaconstantinou, Clinical Social Work/Therapist, LCSW
Selena Papaconstantinou
Clinical Social Work/Therapist, LCSW
Denver, CO 80219
Many of us develop protective patterns - perfectionism, people-pleasing, hyper-independence, staying small, or shutting down to avoid rejection, criticism, or shame. These strategies once kept you safe, but can make it hard to move through life and trust yourself now. Together we’ll use EMDR, parts work (IFS), and somatic tools to release old survival roles so your true self can emerge. With a client-centered, trauma-informed approach, therapy becomes a place to reparent yourself and reconnect with your inner healing capacity.
Many of us develop protective patterns - perfectionism, people-pleasing, hyper-independence, staying small, or shutting down to avoid rejection, criticism, or shame. These strategies once kept you safe, but can make it hard to move through life and trust yourself now. Together we’ll use EMDR, parts work (IFS), and somatic tools to release old survival roles so your true self can emerge. With a client-centered, trauma-informed approach, therapy becomes a place to reparent yourself and reconnect with your inner healing capacity.
(720) 799-0834 View (720) 799-0834
Photo of Josh Kaplan - Josh Kaplan - Anxiety, OCD & Depression Specialist, Clinical Social Work/Therapist, LCSW
Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW
6 Endorsed
Denver, CO 80219
If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. I’ve spent over a decade specializing in the treatment of OCD and anxiety disorders, helping hundreds break free from the anxious cycles that keep them stuck. I use only gold-standard, evidence-based treatments like Exposure and Response Prevention (ERP) and Exposure Therapy, both specialized forms of CBT proven to be the most effective approaches for OCD and anxiety. These therapies are structured, goal-oriented, and designed to give you a clear path toward recovery. This is different than just talk therapy.
If you’re struggling with obsessive thoughts, constant worry, or overwhelming anxiety, you don’t have to figure it out alone. I’ve spent over a decade specializing in the treatment of OCD and anxiety disorders, helping hundreds break free from the anxious cycles that keep them stuck. I use only gold-standard, evidence-based treatments like Exposure and Response Prevention (ERP) and Exposure Therapy, both specialized forms of CBT proven to be the most effective approaches for OCD and anxiety. These therapies are structured, goal-oriented, and designed to give you a clear path toward recovery. This is different than just talk therapy.
(720) 706-3761 View (720) 706-3761
Photo of Ashanti Gosha, Licensed Professional Counselor, LPC
Ashanti Gosha
Licensed Professional Counselor, LPC
9 Endorsed
Denver, CO 80219
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
(720) 782-5831 View (720) 782-5831
Photo of Danielle Federico-Valdez, Pre-Licensed Professional
Danielle Federico-Valdez
Pre-Licensed Professional
2 Endorsed
Denver, CO 80219
Hello there, my name is Danielle! I am passionate and committed to supporting individuals, couples, families, and teens through the healing process using Emotionally Focused Therapy (EFT) and a solution-focused approach. My goal is to foster a collaborative therapeutic relationship where we can work together to rebuild your story in a meaningful way. I strive to create a safe, supportive environment where you feel heard, valued, and respected—because your voice matters. I look forward to partnering with you on your journey toward holistic healing.
Hello there, my name is Danielle! I am passionate and committed to supporting individuals, couples, families, and teens through the healing process using Emotionally Focused Therapy (EFT) and a solution-focused approach. My goal is to foster a collaborative therapeutic relationship where we can work together to rebuild your story in a meaningful way. I strive to create a safe, supportive environment where you feel heard, valued, and respected—because your voice matters. I look forward to partnering with you on your journey toward holistic healing.
(720) 410-9957 View (720) 410-9957
Photo of Stacey Renouf, Registered Psychotherapist, Reg, BS, Psych
Stacey Renouf
Registered Psychotherapist, Reg, BS, Psych
2 Endorsed
Denver, CO 80219
Hello! Do you suffer with food addiction and obesity? Are you considering bariatric surgery or are you struggling to stay on track to maintain your ideal weight? Is your mental and physical health being adversely affected by an unhealthy relationship with food? I offer personalized support, guidance and education to help you understand food addiction and its adverse impacts. I will teach you behavior change strategies and support you through all aspects of this life-changing journey, via a holistic and tailored counseling approach. I come with much experience as I am one of the success stories- let me help you reach your goals!
Hello! Do you suffer with food addiction and obesity? Are you considering bariatric surgery or are you struggling to stay on track to maintain your ideal weight? Is your mental and physical health being adversely affected by an unhealthy relationship with food? I offer personalized support, guidance and education to help you understand food addiction and its adverse impacts. I will teach you behavior change strategies and support you through all aspects of this life-changing journey, via a holistic and tailored counseling approach. I come with much experience as I am one of the success stories- let me help you reach your goals!
(303) 569-4291 View (303) 569-4291
Photo of Amy F. Blackman, Licensed Professional Counselor Candidate, MCJ, MS, LPCC
Amy F. Blackman
Licensed Professional Counselor Candidate, MCJ, MS, LPCC
1 Endorsed
Denver, CO 80219
Hello, I'm Amy, and I'm here to help! Clients come to me for a variety of reasons, and many reach out for the first time in their lives for help to understand and manage posttraumatic stress, anxiety, depression, low self-esteem, emotional dysregulation, career and relationship stress, substance misuse, identity/role confusion and existential concerns stemming from unpredictable and personally uncontrollable political and economic climates we've all found ourselves in. I work with folx 18+ and really enjoy helping my clients transform their lives for the better. It's possible; I've seen it, and I may be able to help you, too.
Hello, I'm Amy, and I'm here to help! Clients come to me for a variety of reasons, and many reach out for the first time in their lives for help to understand and manage posttraumatic stress, anxiety, depression, low self-esteem, emotional dysregulation, career and relationship stress, substance misuse, identity/role confusion and existential concerns stemming from unpredictable and personally uncontrollable political and economic climates we've all found ourselves in. I work with folx 18+ and really enjoy helping my clients transform their lives for the better. It's possible; I've seen it, and I may be able to help you, too.
(720) 740-2758 View (720) 740-2758
Photo of Jamie Guedez, Licensed Professional Counselor, MS, LPC
Jamie Guedez
Licensed Professional Counselor, MS, LPC
Denver, CO 80219
Here we are in the NY, are you ready to improve your relationships? Seeking individual or couples therapy? Do you: 1. Want to connect with a therapist who provides support over the long term (not looking for a quick fix) 2. Plan to attend therapy weekly at first, & perhaps then every other week 3. Feel willing to take an honest look at yourself & 4. Hope to grow as an individual &/or as a couple? I enjoy meeting with clients like you, & want you to know it's my hope that you (& your partner) quickly begin to experience noticeable results. Please note, text or email are the quickest way to reach me or touch base: 530.500.2428
Here we are in the NY, are you ready to improve your relationships? Seeking individual or couples therapy? Do you: 1. Want to connect with a therapist who provides support over the long term (not looking for a quick fix) 2. Plan to attend therapy weekly at first, & perhaps then every other week 3. Feel willing to take an honest look at yourself & 4. Hope to grow as an individual &/or as a couple? I enjoy meeting with clients like you, & want you to know it's my hope that you (& your partner) quickly begin to experience noticeable results. Please note, text or email are the quickest way to reach me or touch base: 530.500.2428
(720) 776-1828 View (720) 776-1828
Photo of Lucia Valdez - Colorado Brain Injury Therapy , Clinical Social Work/Therapist, LCSW, CBIT
Colorado Brain Injury Therapy
Clinical Social Work/Therapist, LCSW, CBIT
1 Endorsed
Denver, CO 80219
At Colorado Brain Injury Therapy, we work exclusively with individuals living with brain injury and stroke who feel that something fundamental has changed. A concussion, stroke, or traumatic brain injury can feel like losing part of yourself. The changes are not only physical. You may struggle with executive dysfunction, mood instability, grief over lost roles, strained relationships, or a persistent sense that you are no longer the person you once were. Depression, anxiety, substance use, and isolation often follow. Many survivors complete rehabilitation but are left without support for the emotional and identity-based impact of
At Colorado Brain Injury Therapy, we work exclusively with individuals living with brain injury and stroke who feel that something fundamental has changed. A concussion, stroke, or traumatic brain injury can feel like losing part of yourself. The changes are not only physical. You may struggle with executive dysfunction, mood instability, grief over lost roles, strained relationships, or a persistent sense that you are no longer the person you once were. Depression, anxiety, substance use, and isolation often follow. Many survivors complete rehabilitation but are left without support for the emotional and identity-based impact of
(720) 330-8788 View (720) 330-8788
Photo of Karla Montero Habla Espanol, Pre-Licensed Professional, MS, Student
Karla Montero Habla Espanol
Pre-Licensed Professional, MS, Student
1 Endorsed
Denver, CO 80219
Habla Espanol! Schedule a free consultation instantly through my website link in my profile! Karla Montero is a graduate student in Clinical Mental Health Counseling at Adams State University, with a deep passion for helping people reconnect with their inner strength and authenticity. With a background in Communication Studies and over ten years of experience in emotional wellness, mindfulness, and compassionate leadership, Karla offers a gentle and grounded presence in her work.
Habla Espanol! Schedule a free consultation instantly through my website link in my profile! Karla Montero is a graduate student in Clinical Mental Health Counseling at Adams State University, with a deep passion for helping people reconnect with their inner strength and authenticity. With a background in Communication Studies and over ten years of experience in emotional wellness, mindfulness, and compassionate leadership, Karla offers a gentle and grounded presence in her work.
(877) 629-7347 View (877) 629-7347
Photo of Matthew Long, Clinical Social Work/Therapist, MSW, LCSW
Matthew Long
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Denver, CO 80219
You're at an age that you thought would have at least some of your dreams come together, instead you're settling for almost getting there. Stuck, trapped, one step forward but two steps back are the feelings you try to push away or ignore. Usually in unhelpful ways. This isn't the the person your younger self thought you would be. The good news is you know you're not done working towards the future you that feels fulfilled.
You're at an age that you thought would have at least some of your dreams come together, instead you're settling for almost getting there. Stuck, trapped, one step forward but two steps back are the feelings you try to push away or ignore. Usually in unhelpful ways. This isn't the the person your younger self thought you would be. The good news is you know you're not done working towards the future you that feels fulfilled.
(970) 680-5952 View (970) 680-5952
Photo of Nancy Aeren Grau, Psychologist, Ph D
Nancy Aeren Grau
Psychologist, Ph D
Denver, CO 80219
As a caring and compassionate professional with 25 years' experience as a psychologist, I have had the privilege of working with persons of diverse race, ethnicity, gender, sexuality, and socio-economic experiences. If you're facing significant life challenges, I believe that you deserve support that honors your individuality. I work with an integrated approach, blending trauma-informed care, psychodynamic therapy, emotion-focused techniques, and cognitive-behavioral strategies. How can I support you in your current journey.
As a caring and compassionate professional with 25 years' experience as a psychologist, I have had the privilege of working with persons of diverse race, ethnicity, gender, sexuality, and socio-economic experiences. If you're facing significant life challenges, I believe that you deserve support that honors your individuality. I work with an integrated approach, blending trauma-informed care, psychodynamic therapy, emotion-focused techniques, and cognitive-behavioral strategies. How can I support you in your current journey.
(970) 592-5006 View (970) 592-5006
Photo of Dr. Brittany Rubin, Psychologist, PsyD, MS
Dr. Brittany Rubin
Psychologist, PsyD, MS
Denver, CO 80219
I am honored to work with people feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and can lack the feeling of vitality. If you long to experience belonging as your true self, I’m here to guide you back to safety in relationship with yourself, your body + others. I was brought to this sacred work through my personal experience of rising above trauma. I’m devoted to helping others out of the depths of struggle + into fulfillment and connection.
I am honored to work with people feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and can lack the feeling of vitality. If you long to experience belonging as your true self, I’m here to guide you back to safety in relationship with yourself, your body + others. I was brought to this sacred work through my personal experience of rising above trauma. I’m devoted to helping others out of the depths of struggle + into fulfillment and connection.
(720) 408-3242 View (720) 408-3242
Photo of John Thomas Ellis, Licensed Professional Counselor Candidate, LPCC
John Thomas Ellis
Licensed Professional Counselor Candidate, LPCC
Denver, CO 80219
My ideal client is between the ages of 3 and 60. I am looking for anyone that is wanting help. Someone who is experiencing symptoms which hinder their ability to function how they want to function. Someone who is willing to put in the work to get the help they need.
My ideal client is between the ages of 3 and 60. I am looking for anyone that is wanting help. Someone who is experiencing symptoms which hinder their ability to function how they want to function. Someone who is willing to put in the work to get the help they need.
(720) 790-5283 View (720) 790-5283
Photo of Julianne Abboud, Pre-Licensed Professional, AMFT
Julianne Abboud
Pre-Licensed Professional, AMFT
9 Endorsed
Denver, CO 80219
Are you ready to break free from old patterns and discover what secure, connected love can truly feel like? You deserve relationships that feel safe, steady, and real — let’s begin that journey together.I specialize in helping individuals, couples, and families navigate the complexities of their emotional and relational challenges. I use approaches like Emotionally Focused Therapy (EFT) and Attachment-Based Therapy, which help uncover patterns in your relationships and emotions, so you can feel understood, connected, and supported.
Are you ready to break free from old patterns and discover what secure, connected love can truly feel like? You deserve relationships that feel safe, steady, and real — let’s begin that journey together.I specialize in helping individuals, couples, and families navigate the complexities of their emotional and relational challenges. I use approaches like Emotionally Focused Therapy (EFT) and Attachment-Based Therapy, which help uncover patterns in your relationships and emotions, so you can feel understood, connected, and supported.
(470) 616-5140 View (470) 616-5140
Photo of Shuangqiao 'kate' Shi, Pre-Licensed Professional, MS
Shuangqiao 'kate' Shi
Pre-Licensed Professional, MS
Denver, CO 80219
Nonbinary LGBTQ+ Therapist Mindfulness-Based Therapy (MBCT) in Fort Collins & Online Across Colorado Are you feeling overwhelmed by anxiety, trauma, or identity-related stress? Do we sometimes find ourselves questioning our worth, our relationships, or where we belong? You don’t have to go through this alone. As a nonbinary LGBTQ+ therapist serving Fort Collins and online across Colorado, I work closely with LGBTQ+ and multicultural clients. Together, we create a warm, affirming space where we can slow things down, make sense of what you’ve been carrying, and begin building clarity, self-compassion, and a stronger sense of self.
Nonbinary LGBTQ+ Therapist Mindfulness-Based Therapy (MBCT) in Fort Collins & Online Across Colorado Are you feeling overwhelmed by anxiety, trauma, or identity-related stress? Do we sometimes find ourselves questioning our worth, our relationships, or where we belong? You don’t have to go through this alone. As a nonbinary LGBTQ+ therapist serving Fort Collins and online across Colorado, I work closely with LGBTQ+ and multicultural clients. Together, we create a warm, affirming space where we can slow things down, make sense of what you’ve been carrying, and begin building clarity, self-compassion, and a stronger sense of self.
(970) 404-8802 View (970) 404-8802
Photo of Rachel Cole, Counselor, MA, MFA, RScP, LPCC
Rachel Cole
Counselor, MA, MFA, RScP, LPCC
2 Endorsed
Denver, CO 80219
I gently navigate client challenges with a multimodal approach tailored for the individual. I work with trauma, childhood abuse, PTSD, complex trauma, anxiety, depression, grief, loss, adjustment difficulties, life coaching, business coaching and relationship difficulties. A few modalities I use are Mindfulness, Somatic and Basic Trauma Treatments, Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), Humanistic, existential, Hakomi, and strength based therapies. Anchoring my practice is a spiritual and holistic base. My Supervisor is Dr. Diane Reichmuth. I only see clients via telehealth.
I gently navigate client challenges with a multimodal approach tailored for the individual. I work with trauma, childhood abuse, PTSD, complex trauma, anxiety, depression, grief, loss, adjustment difficulties, life coaching, business coaching and relationship difficulties. A few modalities I use are Mindfulness, Somatic and Basic Trauma Treatments, Acceptance and Commitment Therapy (ACT), Cognitive behavioral therapy (CBT), Humanistic, existential, Hakomi, and strength based therapies. Anchoring my practice is a spiritual and holistic base. My Supervisor is Dr. Diane Reichmuth. I only see clients via telehealth.
(720) 318-0158 View (720) 318-0158

See more therapy options for 80219

How does your Therapist compare?

Number of Therapists in 80219

300+

Average cost per session

$140

Therapists in 80219 who prioritize treating:

95% Anxiety
88% Depression
82% Trauma and PTSD
79% Relationship Issues
79% Self Esteem
75% Stress
63% Grief

Average years in practice

8 Years

Top 3 insurances accepted

89% Aetna
83% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in 80219 see their clients

52% In Person and Online
48% Online Only

Gender breakdown

76% Female
20% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80219?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.