Therapists in 80034
Many of us experience intense emotions without a rule book on how to let it move through us. At a young age, we subconsciously take on stories that stick with us and they can often manifest the way we relate to others, our internal world, and the world around us. Whether it is a story that we internalize of being too much or not enough, I want therapy to be a safe container to explore the stories that may be creating shame or holding us back from our highest potential in life. I believe that therapy can be a space to build the internal tools to be able to better communicate and express emotions.
Many of us experience intense emotions without a rule book on how to let it move through us. At a young age, we subconsciously take on stories that stick with us and they can often manifest the way we relate to others, our internal world, and the world around us. Whether it is a story that we internalize of being too much or not enough, I want therapy to be a safe container to explore the stories that may be creating shame or holding us back from our highest potential in life. I believe that therapy can be a space to build the internal tools to be able to better communicate and express emotions.
We all carry a flame within, a vital spark that sometimes dims under the weight of stress, trauma, loss, or exhaustion. If you find yourself down to a mere coal, it's okay to ask for help gathering the kindling to rebuild a fire that sustains an ideal quality life.
In my nature-based, somatic approach, I walk alongside you to gently tend that inner fire. I help provide the tools necessary to keep that light burning by working through and past it's potential barriers. Together, we’ll create space to rebuild, nourish, and reignite your light, so you can burn brightly for all of the varying aspects and demands of life.
We all carry a flame within, a vital spark that sometimes dims under the weight of stress, trauma, loss, or exhaustion. If you find yourself down to a mere coal, it's okay to ask for help gathering the kindling to rebuild a fire that sustains an ideal quality life.
In my nature-based, somatic approach, I walk alongside you to gently tend that inner fire. I help provide the tools necessary to keep that light burning by working through and past it's potential barriers. Together, we’ll create space to rebuild, nourish, and reignite your light, so you can burn brightly for all of the varying aspects and demands of life.
Trauma is defined as "a deeply distressing or disturbing experience." Everyone encounters trauma at some point in life. While some experiences are manageable, allowing us to move forward without issue, others can leave us feeling stuck—leading to heightened anxiety, irritability, nightmares, and triggers.
But it doesn’t have to stay that way.
At Assessing Alternatives Counseling, we provide trauma-focused therapy for all, regardless of age, gender, race, political views, or spiritual beliefs. Everyone is welcome. We specialize in working with pre-teens, teens, and the LGBTQ+ community and their allies.
Trauma is defined as "a deeply distressing or disturbing experience." Everyone encounters trauma at some point in life. While some experiences are manageable, allowing us to move forward without issue, others can leave us feeling stuck—leading to heightened anxiety, irritability, nightmares, and triggers.
But it doesn’t have to stay that way.
At Assessing Alternatives Counseling, we provide trauma-focused therapy for all, regardless of age, gender, race, political views, or spiritual beliefs. Everyone is welcome. We specialize in working with pre-teens, teens, and the LGBTQ+ community and their allies.
Do your emotions feel over-sized or out of control? Are you constantly feeling stressed, overwhelmed, or worried? Whether you are struggling with anxiety, navigating a difficult life transition, or exploring your identity, you deserve a therapy space that feels safe and supportive. I utilize a mindfulness based, trauma-informed, and relationally focused approach to talk therapy that explores you as a whole person. Together we will unpack your life experiences and explore your relational patterns to help you gain a deeper understanding of yourself and create the change that you want to experience in your life.
Do your emotions feel over-sized or out of control? Are you constantly feeling stressed, overwhelmed, or worried? Whether you are struggling with anxiety, navigating a difficult life transition, or exploring your identity, you deserve a therapy space that feels safe and supportive. I utilize a mindfulness based, trauma-informed, and relationally focused approach to talk therapy that explores you as a whole person. Together we will unpack your life experiences and explore your relational patterns to help you gain a deeper understanding of yourself and create the change that you want to experience in your life.
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
Hello and welcome! I am so glad you're here. The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe every individual is deserving of connection, compassion, pleasure, and healing - even you! Often, shame can stand in the way, leaving us feeling stuck or unworthy. My work is rooted in the belief that healing doesn’t mean fixing what’s broken - it’s about reconnecting with the parts of yourself that have been hidden or silenced, reclaiming and liberating yourself, and showing up in your community with vulnerability and love.
Hello and welcome! I am so glad you're here. The human journey is inevitably messy at times. Despite the chaotic and confusing, there is always beauty to be discovered. I believe every individual is deserving of connection, compassion, pleasure, and healing - even you! Often, shame can stand in the way, leaving us feeling stuck or unworthy. My work is rooted in the belief that healing doesn’t mean fixing what’s broken - it’s about reconnecting with the parts of yourself that have been hidden or silenced, reclaiming and liberating yourself, and showing up in your community with vulnerability and love.
My clients, while smart and capable, have gotten to a place where they don't recognize their relationship and they don't know what to do. It sucks. It’s lonely. They normally have the answers, they don’t this time. They just know that they want to feel close to their partner, again. They want to feel happy, relaxed. No more emotional distance, anxiety or fights without resolve. Together, we will explore your hurts, emotions, needs and goals. Ultimately, we will create a space where you feel peacefully connected to your partner. I've been working with clients since 2015. Check out my website for more info or email me to get started.
My clients, while smart and capable, have gotten to a place where they don't recognize their relationship and they don't know what to do. It sucks. It’s lonely. They normally have the answers, they don’t this time. They just know that they want to feel close to their partner, again. They want to feel happy, relaxed. No more emotional distance, anxiety or fights without resolve. Together, we will explore your hurts, emotions, needs and goals. Ultimately, we will create a space where you feel peacefully connected to your partner. I've been working with clients since 2015. Check out my website for more info or email me to get started.
I believe every human has an innate capacity for growth and healing; my role as a therapist is to create the conditions that foster this positive change. I approach therapy collaboratively, tailoring my interventions to each individual's strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
I believe every human has an innate capacity for growth and healing; my role as a therapist is to create the conditions that foster this positive change. I approach therapy collaboratively, tailoring my interventions to each individual's strengths, values, goals, and circumstances. I strive to meet my clients with warmth, compassion, and a lack of judgment.
Are you feeling overwhelmed, disconnected, or unsure how to move forward, especially when life hasn’t unfolded the way you hoped? My work is about helping you reconnect with yourself, heal from the experiences that have shaped you, and find a deeper sense of belonging and meaning in your life and relationships.
As an EMDR-trained therapist, I specialize in helping clients process and release the impact of trauma so they can live with greater freedom and ease. I’m also trained in Dialectical Behavior Therapy (DBT), which supports clients in building emotional regulation, mindfulness, and resilience.
Are you feeling overwhelmed, disconnected, or unsure how to move forward, especially when life hasn’t unfolded the way you hoped? My work is about helping you reconnect with yourself, heal from the experiences that have shaped you, and find a deeper sense of belonging and meaning in your life and relationships.
As an EMDR-trained therapist, I specialize in helping clients process and release the impact of trauma so they can live with greater freedom and ease. I’m also trained in Dialectical Behavior Therapy (DBT), which supports clients in building emotional regulation, mindfulness, and resilience.
Simply put, if you or someone you know needs help dealing with the variety of stressors that come with life, I would value the opportunity to help. We are all individuals, and the way we process our world is different for everyone. We live in a world that often reacts to dilemmas instead of being proactive. Even if you feel your issues have not become too cumbersome, I'd be privileged to discuss why you are reading about my counseling services.
Simply put, if you or someone you know needs help dealing with the variety of stressors that come with life, I would value the opportunity to help. We are all individuals, and the way we process our world is different for everyone. We live in a world that often reacts to dilemmas instead of being proactive. Even if you feel your issues have not become too cumbersome, I'd be privileged to discuss why you are reading about my counseling services.
You aren’t broken. Your nervous system is just tired of pretending. Self-sovereignty isn’t about being “fixed. It’s about being at home in yourself. Clients often move from “What’s wrong with me?” to “How do I want to live?”—with greater self-trust, embodiment, and ease. A somatic path to self-sovereignty for the sensitive, neuro-spicey, and those in-between cultures. I offer psychotherapy for adults who have been told they’re “too sensitive,” “too much,” or somehow wrong—and who are ready for deeper, experiential work that goes beyond talk therapy. I work with adults virtually throughout Colorado and in-person in Boulder.
You aren’t broken. Your nervous system is just tired of pretending. Self-sovereignty isn’t about being “fixed. It’s about being at home in yourself. Clients often move from “What’s wrong with me?” to “How do I want to live?”—with greater self-trust, embodiment, and ease. A somatic path to self-sovereignty for the sensitive, neuro-spicey, and those in-between cultures. I offer psychotherapy for adults who have been told they’re “too sensitive,” “too much,” or somehow wrong—and who are ready for deeper, experiential work that goes beyond talk therapy. I work with adults virtually throughout Colorado and in-person in Boulder.
After 18 years in practice, I know that you likely have been dealing with your concerns for some time. I offer a safe, supportive, and compassionate space for you to gain insight and understanding, and to find healing and resolution. My style is relaxed, conversational, nonjudgmental, and patient. I will listen as you put words to your thoughts, feelings, and behaviors. I will believe in you and the emotional work you are brave enough to take on, knowing that you are exactly where you need to be and are moving in the direction intended for you.
After 18 years in practice, I know that you likely have been dealing with your concerns for some time. I offer a safe, supportive, and compassionate space for you to gain insight and understanding, and to find healing and resolution. My style is relaxed, conversational, nonjudgmental, and patient. I will listen as you put words to your thoughts, feelings, and behaviors. I will believe in you and the emotional work you are brave enough to take on, knowing that you are exactly where you need to be and are moving in the direction intended for you.
At 70 West, we serve individuals and families who feel weighed down by their past or overwhelmed by their present. Many of our clients come to us seeking relief from anxiety, depression, or the long-term effects of trauma. We operate through a trauma-informed lens: instead of asking "What is wrong with you?", we help you explore "What happened to you?"
Since 1995, our team has combined evidence-based clinical care with a compassionate, non-profit mission. While we are a faith-based center, we honor the personal beliefs of every client; you decide if or how faith is part of your healing. Whether you are navigating a life transition
At 70 West, we serve individuals and families who feel weighed down by their past or overwhelmed by their present. Many of our clients come to us seeking relief from anxiety, depression, or the long-term effects of trauma. We operate through a trauma-informed lens: instead of asking "What is wrong with you?", we help you explore "What happened to you?"
Since 1995, our team has combined evidence-based clinical care with a compassionate, non-profit mission. While we are a faith-based center, we honor the personal beliefs of every client; you decide if or how faith is part of your healing. Whether you are navigating a life transition
With many years of experience in hospice and palliative care, I have been deeply inspired by the strength and resilience people demonstrate in the face of life’s most difficult moments. This work has shaped my commitment to supporting individuals navigating grief, loss, serious illness, anxiety, stress, and trauma. My goal is to partner with you through life’s challenges, helping you uncover your inner resilience, foster healing, and move toward living more fully.
With many years of experience in hospice and palliative care, I have been deeply inspired by the strength and resilience people demonstrate in the face of life’s most difficult moments. This work has shaped my commitment to supporting individuals navigating grief, loss, serious illness, anxiety, stress, and trauma. My goal is to partner with you through life’s challenges, helping you uncover your inner resilience, foster healing, and move toward living more fully.
Hey there! So often the emotions that come with life's challenges are too much to navigate on our own. I'm here to be a companion and guide. I have seen a spectrum of clients from different backgrounds and stages of life. Some common issues I work with are anxiety, depression, life transition, trauma recovery, relationship issues, and body image challenges. I have worked with individuals ranging in age, parents and teens, and couples. I have openings for weekly clients and intensives. Intensives are custom made to fit your needs. We can set up a half-day, full-day, or multiple days - depending on your goals.
Hey there! So often the emotions that come with life's challenges are too much to navigate on our own. I'm here to be a companion and guide. I have seen a spectrum of clients from different backgrounds and stages of life. Some common issues I work with are anxiety, depression, life transition, trauma recovery, relationship issues, and body image challenges. I have worked with individuals ranging in age, parents and teens, and couples. I have openings for weekly clients and intensives. Intensives are custom made to fit your needs. We can set up a half-day, full-day, or multiple days - depending on your goals.
Being human is messy and we all struggle sometimes—you are not alone! Whether you're feeling stuck, overwhelmed, or simply curious about your own patterns, finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. My role is to create a space where you feel safe to explore, express, and be fully yourself, without judgment. Together, we’ll work to understand your experiences, honor your emotions, and move toward healing and meaningful change in a way that fits you.
Being human is messy and we all struggle sometimes—you are not alone! Whether you're feeling stuck, overwhelmed, or simply curious about your own patterns, finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. My role is to create a space where you feel safe to explore, express, and be fully yourself, without judgment. Together, we’ll work to understand your experiences, honor your emotions, and move toward healing and meaningful change in a way that fits you.
People living with chronic illnesses often can be neglected by healthcare systems. Life gets turned upside down by the onset of a chronic illness. It affects every part of a person's life from their work to their home to their sense of who they are. Chronic illness is a serious adjustment that often needs extra support that healthcare systems don't provide.
People living with chronic illnesses often can be neglected by healthcare systems. Life gets turned upside down by the onset of a chronic illness. It affects every part of a person's life from their work to their home to their sense of who they are. Chronic illness is a serious adjustment that often needs extra support that healthcare systems don't provide.
More Therapists Nearby
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master’s degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master’s degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
Tricia’s clients can overcome things like procrastination that can keep us feeling stuck, as well as life struggles such as depression, anxiety, and relationship issues. Tricia uses active listening and tools that can help clients feel engaged, such as art or journaling. Modalities she utilizes include CBT and person-centered, and trauma informed care. With a Master’s degree in Clinical Mental Health and as a Certified Clinical Trauma Professional (CCTP), Tricia has experience working with people of all ages and from diverse backgrounds.
Tricia’s clients can overcome things like procrastination that can keep us feeling stuck, as well as life struggles such as depression, anxiety, and relationship issues. Tricia uses active listening and tools that can help clients feel engaged, such as art or journaling. Modalities she utilizes include CBT and person-centered, and trauma informed care. With a Master’s degree in Clinical Mental Health and as a Certified Clinical Trauma Professional (CCTP), Tricia has experience working with people of all ages and from diverse backgrounds.
This is your life and it's precious. If you're tired of feeling trapped in story, lonely, reactive, helpless or out of balance, that is a message that change is already happening. So let's work together to look at what growth you'd like to invite in: perhaps a softening in one area, a stronger boundary in another. Let's discover a new version of strength and health that you already possess. My role, and honor, is to walk by your side in the ceremonial process of claiming your life.
This is your life and it's precious. If you're tired of feeling trapped in story, lonely, reactive, helpless or out of balance, that is a message that change is already happening. So let's work together to look at what growth you'd like to invite in: perhaps a softening in one area, a stronger boundary in another. Let's discover a new version of strength and health that you already possess. My role, and honor, is to walk by your side in the ceremonial process of claiming your life.
See more therapy options for 80034
How does your Therapist compare?
Number of Therapists in 80034
10+
Average cost per session
$150
Therapists in 80034 who prioritize treating:
| 94% | Anxiety |
| 88% | Relationship Issues |
| 88% | Depression |
| 88% | Trauma and PTSD |
| 76% | Grief |
| 71% | Self Esteem |
| 65% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 92% | Aetna |
| 92% | Cigna and Evernorth |
| 83% | BlueCross and BlueShield |
How Therapists in 80034 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 80034?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
