Therapists in 80023
![Photo of Erin Wick, MA, LPC, CAS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3f917259-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 24 years of experience helping my clients change their relationship with their thoughts and feelings as they close the gap between how their lives are and how they want them to be. I draw from different approaches, which allows me to meet my clients where they are, creating a personalized approach unique to the needs of each person. While I specialize in substance abuse, women's issues, and depression, I also help clients develop skills to manage stress, improve their relationship with themselves and others, and adjust to life transitions such as divorce, starting a new relationship, or having a baby.
I have 24 years of experience helping my clients change their relationship with their thoughts and feelings as they close the gap between how their lives are and how they want them to be. I draw from different approaches, which allows me to meet my clients where they are, creating a personalized approach unique to the needs of each person. While I specialize in substance abuse, women's issues, and depression, I also help clients develop skills to manage stress, improve their relationship with themselves and others, and adjust to life transitions such as divorce, starting a new relationship, or having a baby.
![Photo of Caitlin Lowe-Hoover, MA , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0196eee6-bd78-48f9-b7d2-a56f391aa6c0/2/320x400.jpeg)
Caitlin Lowe-Hoover
Licensed Professional Counselor, MA , LPC
Verified Verified
3 Endorsed
Broomfield, CO 80023
The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore
The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore
![Photo of Nicole Williams - Nicole Williams, LCSW, LLC, LCSW, QMAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84d487fc-6518-4f99-b1a6-d1ba32374cbc/1/320x400.jpeg)
Nicole Williams, LCSW, LLC
Clinical Social Work/Therapist, LCSW, QMAP
Verified Verified
1 Endorsed
Broomfield, CO 80023 (Online Only)
Does your mind exhaust you? Are you experiencing: Depression? ADHD or ADD? Executive dysfunction? Burnout? Trauma? Obsessions or compulsions? Paranoia? Mania? Mood swings? Psychosis? Sensory sensitivity? Irritability? Guilt or shame? Rumination? A harsh inner critic? Codependency? Masking? Recovery from a mental health crisis? Overwhelm from the struggle to focus, organize, plan, start or remember tasks? The effects of religious abuse, religious trauma, spiritual abuse, loss of faith, or a major worldview change? If you answered yes to any of these questions and are looking for a therapist, I may be a good fit for your needs.
Does your mind exhaust you? Are you experiencing: Depression? ADHD or ADD? Executive dysfunction? Burnout? Trauma? Obsessions or compulsions? Paranoia? Mania? Mood swings? Psychosis? Sensory sensitivity? Irritability? Guilt or shame? Rumination? A harsh inner critic? Codependency? Masking? Recovery from a mental health crisis? Overwhelm from the struggle to focus, organize, plan, start or remember tasks? The effects of religious abuse, religious trauma, spiritual abuse, loss of faith, or a major worldview change? If you answered yes to any of these questions and are looking for a therapist, I may be a good fit for your needs.
![Photo of Andrea Andrade Kirby - Creative Beginnings Counseling, LPCC, MA, NCC, EMDR](https://photos.psychologytoday.com/67acb562-1984-48e5-a243-f5e65a10c358/3/320x400.jpeg)
Creative Beginnings Counseling
Licensed Professional Counselor Candidate, LPCC, MA, NCC, EMDR
Verified Verified
1 Endorsed
Broomfield, CO 80023 (Online Only)
Experience the Change You Deserve. Do you yearn for positive change in your life but feel unsure where to begin? It's common to feel defeated and powerless but remember, your story doesn't have to end there. Take a deep breath and find solace in the fact that you are not alone. No one possesses all the answers, and starting the healing process requires motivation and desire. I am here to guide you toward embracing compassion, understanding, and the freedom to change. Together, we will navigate the path to personal growth and empower you to invite the transformative change you've been seeking.
Experience the Change You Deserve. Do you yearn for positive change in your life but feel unsure where to begin? It's common to feel defeated and powerless but remember, your story doesn't have to end there. Take a deep breath and find solace in the fact that you are not alone. No one possesses all the answers, and starting the healing process requires motivation and desire. I am here to guide you toward embracing compassion, understanding, and the freedom to change. Together, we will navigate the path to personal growth and empower you to invite the transformative change you've been seeking.
![Photo of Matthew Kelly Jarvis - Courage to Change Counseling Services LLC, MA, MEd, LPC, LAC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/42b6d2a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Courage to Change Counseling Services LLC
Licensed Professional Counselor, MA, MEd, LPC, LAC, EMDR
Verified Verified
1 Endorsed
Broomfield, CO 80023
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
![Photo of Tanja Gorenc, MA, LMFT, BCN, Marriage & Family Therapist](https://photos.psychologytoday.com/43e72df3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tanja Gorenc
Marriage & Family Therapist, MA, LMFT, BCN
Verified Verified
3 Endorsed
Broomfield, CO 80023
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
Are you feeling disconnected from yourself or your relationship? I can help! I enjoy working with and empowering adolescents, couples, and the elderly to overcome obstacles and process through trauma that impacts growth. I also use qEEG Neurofeedback to address the struggles associated with ADHD, PTSD, anxiety, depression, autism, and behavioral issues in children and adults. Neurofeedback is a non-invasive treatment modality and changes are noticed faster than with a pharmacological approach.
![Photo of Christine Bondeson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/797da803-e218-4ea0-b2d0-6f8989acf712/2/320x400.jpeg)
Christine Bondeson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Broomfield, CO 80023
Not accepting new clients
I believe that people are the experts on themselves. However, they often need therapy to help aid them in discovering and changing the patterns in their life that continue to produce discomfort and/or unwanted outcomes. I have worked in the field of therapy for more than 11 years in a many different environments to include residential, forensics, inpatient, and outpatient settings. In these settings I gained experience in working with a variety of people focusing on different struggles to include depression, anxiety, addiction, grief, relationship issues, and other challenges.
I believe that people are the experts on themselves. However, they often need therapy to help aid them in discovering and changing the patterns in their life that continue to produce discomfort and/or unwanted outcomes. I have worked in the field of therapy for more than 11 years in a many different environments to include residential, forensics, inpatient, and outpatient settings. In these settings I gained experience in working with a variety of people focusing on different struggles to include depression, anxiety, addiction, grief, relationship issues, and other challenges.
![Photo of Claire Grieb, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/1730d435-e185-42f9-b6b5-9010d9a3939f/1/320x400.jpeg)
Hi! I am a counseling intern who specializes in anxiety, depression, body image, self-esteem, and life transitions. It is my goal to create a space in which my clients feel valued, seen, supported, and heard. I am passionate about supporting clients through their journeys of growth and and healing. My goal is to help provide insight and skills that empower and uplift. I utilize acceptance and commitment based practices as well as take a strength-based approach with clients, and believe the mind and body connection plays an integral part in mental health and wellness.
Hi! I am a counseling intern who specializes in anxiety, depression, body image, self-esteem, and life transitions. It is my goal to create a space in which my clients feel valued, seen, supported, and heard. I am passionate about supporting clients through their journeys of growth and and healing. My goal is to help provide insight and skills that empower and uplift. I utilize acceptance and commitment based practices as well as take a strength-based approach with clients, and believe the mind and body connection plays an integral part in mental health and wellness.
![Photo of Ellie Mental Health - Ellie Mental Health Broomfield Professional Campus, Licensed Professional Counselor](https://photos.psychologytoday.com/94f0a91b-5d08-48b3-8e7b-f54d906c1ba7/2/320x400.jpeg)
Ellie Mental Health Broomfield Professional Campus
Licensed Professional Counselor
Verified Verified
Broomfield, CO 80023
Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. We have new and modern offices and are taking new patients. We accept all insurances to make it very easy
Our mission is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. We aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. We have new and modern offices and are taking new patients. We accept all insurances to make it very easy
![Photo of Meredith Diane Kelly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80adabdc-25ec-4902-9803-f7681414ae66/1/320x400.jpeg)
Meredith Diane Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westminster, CO 80023
I partner with clients to use their personal strengths and support networks to build lasting solutions. I respect that each client has a unique perspective and situation and do not take an individual’s choice to seek therapy lightly. It is an honor to work with clients who are seeking to work through their identified problems, issues and diagnoses.
I partner with clients to use their personal strengths and support networks to build lasting solutions. I respect that each client has a unique perspective and situation and do not take an individual’s choice to seek therapy lightly. It is an honor to work with clients who are seeking to work through their identified problems, issues and diagnoses.
![Photo of Marcy L Libeer, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/a9e73565-7539-4a3b-b5a1-92b57b6daaf1/2/320x400.jpeg)
Marcy L Libeer
Licensed Professional Counselor, LPC, MA
Verified Verified
Broomfield, CO 80023 (Online Only)
I work really well with clients that are interactive, struggling with depression, anxiety, Bipolar Disorder, or just stress in everyday life. I enjoy bringing humor with my clients, as well as validating their feelings and what they are going through.
I work really well with clients that are interactive, struggling with depression, anxiety, Bipolar Disorder, or just stress in everyday life. I enjoy bringing humor with my clients, as well as validating their feelings and what they are going through.
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![Photo of Catherine S. Tilford, MA, NCC, LPC, CEDS, Counselor](https://photos.psychologytoday.com/517075b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Catherine S. Tilford
Counselor, MA, NCC, LPC, CEDS
Verified Verified
5 Endorsed
Broomfield, CO 80023
Do you feel like no matter how hard you try, it's not good enough? Are you consumed by thoughts about food and body? Perhaps you feel like you have to control how much and what you eat? Or like you can't stop worrying or be present in your life? Our team can support you in finding increased freedom, flexibility, and fulfillment in your life. We specialize in eating disorders, body image, fertility & postpartum concerns, anxiety, depression, chronic illness, trauma, and personal growth. Our approach is strengths based, integrative, and inclusive. We provide effective therapy in a caring, authentic counseling relationship.
Do you feel like no matter how hard you try, it's not good enough? Are you consumed by thoughts about food and body? Perhaps you feel like you have to control how much and what you eat? Or like you can't stop worrying or be present in your life? Our team can support you in finding increased freedom, flexibility, and fulfillment in your life. We specialize in eating disorders, body image, fertility & postpartum concerns, anxiety, depression, chronic illness, trauma, and personal growth. Our approach is strengths based, integrative, and inclusive. We provide effective therapy in a caring, authentic counseling relationship.
![Photo of Scotlyn Manson, LPC Intern](https://photos.psychologytoday.com/3fd33e3a-2994-4008-b851-cf8f848da747/1/320x400.jpeg)
I hope to provide clients with a space to talk through the things and to develop an environment for growth and insight. I believe my role is to support you in developing goals, processing experiences, and increasing your awareness of the world around you. As a former athlete, I believe in the connection between mind and body and that moving your body, in whatever way is accessible to you, is beneficial for mental health along with that the body holds onto experiences.
I hope to provide clients with a space to talk through the things and to develop an environment for growth and insight. I believe my role is to support you in developing goals, processing experiences, and increasing your awareness of the world around you. As a former athlete, I believe in the connection between mind and body and that moving your body, in whatever way is accessible to you, is beneficial for mental health along with that the body holds onto experiences.
![Photo of Heather Talbot, LPC, EMDR, CAC II, Licensed Professional Counselor](https://photos.psychologytoday.com/7a1d7a03-8e78-4d0a-b7b3-09ceb46a4773/2/320x400.jpeg)
Heather Talbot
Licensed Professional Counselor, LPC, EMDR, CAC II
Verified Verified
1 Endorsed
Broomfield, CO 80023 (Online Only)
Welcome, I am so glad you’re here! Seeking therapy support can be an uncomfortable and vulnerable process for many of us. So first, I want to acknowledge the anxiety and apprehension that often comes with starting this process as well as commend your courage to work on your wellbeing. Therapy can be transformational, empowering and life-changing in ways you were not expecting but longing for. A big reason for that is because when we start to feel less alone with our struggles and begin to honor our feelings, we can discover our authentic, core self.
Welcome, I am so glad you’re here! Seeking therapy support can be an uncomfortable and vulnerable process for many of us. So first, I want to acknowledge the anxiety and apprehension that often comes with starting this process as well as commend your courage to work on your wellbeing. Therapy can be transformational, empowering and life-changing in ways you were not expecting but longing for. A big reason for that is because when we start to feel less alone with our struggles and begin to honor our feelings, we can discover our authentic, core self.
![Photo of Moran Grosz, MSW, LCSW, EMDR, KAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35a5acfc-7cae-4f25-87b1-84c6ee03209d/1/320x400.jpeg)
Moran Grosz
Clinical Social Work/Therapist, MSW, LCSW, EMDR, KAP
Verified Verified
Broomfield, CO 80023
Supporting client through life experiences has always been my passion, ever since becoming a therapist 20 years ago. I specialize in helping adults navigate and heal from adverse life events, or traumas that have happened to them without their choosing, leaving them at a loss, and with their life disrupted. My personal experience with trauma paired with my extensive work with clients who’ve faced similar struggles, has allowed me to witness and truly value each person's capacity to overcome life's challenges, feel oneself again and find well-being.
Supporting client through life experiences has always been my passion, ever since becoming a therapist 20 years ago. I specialize in helping adults navigate and heal from adverse life events, or traumas that have happened to them without their choosing, leaving them at a loss, and with their life disrupted. My personal experience with trauma paired with my extensive work with clients who’ve faced similar struggles, has allowed me to witness and truly value each person's capacity to overcome life's challenges, feel oneself again and find well-being.
![Photo of Isabella Oremus, MA, LPCC](https://photos.psychologytoday.com/e3f15524-d81b-4f9a-9197-57c813b66c17/1/320x400.jpeg)
Isabella Oremus
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Broomfield, CO 80023
Does life leave you feeling weighed down by daily stressors and fears? Do you struggle with overthinking, trusting yourself, and accepting how you feel? Do you feel uncomfortable with expressing what you want or need in life? I understand that starting therapy with a new counselor can be daunting, and I recognize the significance of an ongoing relationship shared between a client and counselor. Clients can expect an open-minded, compassionate, and nonjudgmental environment in session with me. I intend to create an environment within each session that mindfully sets you in the direction of your goals.
Does life leave you feeling weighed down by daily stressors and fears? Do you struggle with overthinking, trusting yourself, and accepting how you feel? Do you feel uncomfortable with expressing what you want or need in life? I understand that starting therapy with a new counselor can be daunting, and I recognize the significance of an ongoing relationship shared between a client and counselor. Clients can expect an open-minded, compassionate, and nonjudgmental environment in session with me. I intend to create an environment within each session that mindfully sets you in the direction of your goals.
![Photo of Siri Austill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/780f68af-03f9-4a5c-9c97-3eb74bcb2ed9/1/320x400.jpeg)
Siri Austill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Broomfield, CO 80023 (Online Only)
Not accepting new clients
Do you ever feel like whatever normal is, it just isn’t you? Do you feel like you need to diminish yourself in order to “get along”? Or maybe like you are always getting in your own way? I believe that people are on an ongoing journey of self-discovery and personal growth. My passion is to help you tune in to the “you” that feels most true, and express your authentic self safely. I work with teens and adults around issues of ADHD and anxiety, trauma, gender and sexual identity, open relationships and healthy boundaries, and navigating a changing world. I specialize with people who have recently discovered their ADHD diagnosis.
Do you ever feel like whatever normal is, it just isn’t you? Do you feel like you need to diminish yourself in order to “get along”? Or maybe like you are always getting in your own way? I believe that people are on an ongoing journey of self-discovery and personal growth. My passion is to help you tune in to the “you” that feels most true, and express your authentic self safely. I work with teens and adults around issues of ADHD and anxiety, trauma, gender and sexual identity, open relationships and healthy boundaries, and navigating a changing world. I specialize with people who have recently discovered their ADHD diagnosis.
![Photo of Alison Nicole Jones, PhD, Psychologist](https://photos.psychologytoday.com/2cdc1f85-fa4b-4508-bca0-a2403d5d35d0/1/320x400.jpeg)
Alison Nicole Jones
Psychologist, PhD
Verified Verified
4 Endorsed
Westminster, CO 80023 (Online Only)
Not accepting new clients
Do you feel stuck? Are you struggling with depression? Is anxiety making it difficult to function? Is stress taking over your life? Are you unhappy and self-critical? Have you experienced trauma and no longer feel like yourself?
Real, profound life change is possible. I provide psychotherapy services that are goal-directed and compassionate. Through my warm, interactive approach to therapy, I provide my clients with the cutting edge psychological tools and support they need to change and grow. My greatest passion is to empower my clients to live their best lives. It is truly a privilege to be a part of their transformation.
Do you feel stuck? Are you struggling with depression? Is anxiety making it difficult to function? Is stress taking over your life? Are you unhappy and self-critical? Have you experienced trauma and no longer feel like yourself?
Real, profound life change is possible. I provide psychotherapy services that are goal-directed and compassionate. Through my warm, interactive approach to therapy, I provide my clients with the cutting edge psychological tools and support they need to change and grow. My greatest passion is to empower my clients to live their best lives. It is truly a privilege to be a part of their transformation.
![Photo of Savannah Sheets, MA, LPCC, Counselor](https://photos.psychologytoday.com/ff184436-8686-4081-9f18-51c2149055c6/1/320x400.jpeg)
Being identified as Autistic later in life, I have deep personal and professional insights into the challenges of living beyond conventional societal norms. My experiences, especially those gained while supporting my queer, Trans, Autistic daughter, have greatly influenced my understanding of neurodiversity and gender diversity. If you’ve ever felt like an outsider, exhausted from pretending to fit in, lost in not knowing who you are anymore, or suffocated by 'normal' expectations, you're not alone. Here, you'll find a compassionate space where your experiences are genuinely heard and validated.
Being identified as Autistic later in life, I have deep personal and professional insights into the challenges of living beyond conventional societal norms. My experiences, especially those gained while supporting my queer, Trans, Autistic daughter, have greatly influenced my understanding of neurodiversity and gender diversity. If you’ve ever felt like an outsider, exhausted from pretending to fit in, lost in not knowing who you are anymore, or suffocated by 'normal' expectations, you're not alone. Here, you'll find a compassionate space where your experiences are genuinely heard and validated.
![Photo of Kristin Zastrow Lukela, MA, LPC, Counselor](https://photos.psychologytoday.com/4f86d3bf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Everyone is innately powerful! We are alive at a time where science and spirituality are verifying our potential to transform and heal literally anything which is landing us in the empowered position to live a life that is better than we could dream. As we begin to understand how our whole mind, body, and energy system is working then, we are able to access the wisest parts of ourselves and choose how we would like to live. This inner journey is powerful and important work, so I offer a free 20 minute, in person, consultation to determine our therapeutic compatibility and to honor the process.
Everyone is innately powerful! We are alive at a time where science and spirituality are verifying our potential to transform and heal literally anything which is landing us in the empowered position to live a life that is better than we could dream. As we begin to understand how our whole mind, body, and energy system is working then, we are able to access the wisest parts of ourselves and choose how we would like to live. This inner journey is powerful and important work, so I offer a free 20 minute, in person, consultation to determine our therapeutic compatibility and to honor the process.
See more therapy options for 80023
How does your Therapist compare?
Number of Therapists in 80023
100+
Average cost per session
$140
Therapists in 80023 who prioritize treating:
95% | Anxiety |
83% | Depression |
79% | Self Esteem |
75% | Trauma and PTSD |
74% | Relationship Issues |
72% | Coping Skills |
70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
66% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in 80023 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
88% | Female | |
10% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80023?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.