Photo of Amy E Robertson, LCSW, Clinical Social Work/Therapist
Amy E Robertson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, CO 80027
Life transitions and challenges offer us an opportunity to find greater clarity of purpose, more meaningful relationships, and increased confidence and personal gratification. Therapy is a transformative process to create positive momentum during shifts in our lives. For 20 years, I have helped individuals and couples face life challenges and successfully navigate life transitions. Though each person's path is unique, our shared goal is consistent: to move you closer to the life you want to lead. Working together we will: alleviate the immediate emotional distress, cultivate a greater sense of meaning, and increase your well-being, health, and prosperity.
Life transitions and challenges offer us an opportunity to find greater clarity of purpose, more meaningful relationships, and increased confidence and personal gratification. Therapy is a transformative process to create positive momentum during shifts in our lives. For 20 years, I have helped individuals and couples face life challenges and successfully navigate life transitions. Though each person's path is unique, our shared goal is consistent: to move you closer to the life you want to lead. Working together we will: alleviate the immediate emotional distress, cultivate a greater sense of meaning, and increase your well-being, health, and prosperity.
(720) 399-1319 View (720) 399-1319
Photo of Becca Barry, MA, LPC, Licensed Professional Counselor
Becca Barry
Licensed Professional Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
Passionate Licensed Professional Counselor dedicated to guiding individuals of all ages toward self-discovery and personal growth. Specializing in working with clients with ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and emotion regulation needs. My ideal client is anyone seeking to unravel patterns hindering deep connections and striving to become the best version of themselves. I thrive on helping clients set and achieve goals, whether it's mastering the art of self-regulation, enhancing communication skills, fostering deeper relationships, or cultivating healthier habits.
Passionate Licensed Professional Counselor dedicated to guiding individuals of all ages toward self-discovery and personal growth. Specializing in working with clients with ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and emotion regulation needs. My ideal client is anyone seeking to unravel patterns hindering deep connections and striving to become the best version of themselves. I thrive on helping clients set and achieve goals, whether it's mastering the art of self-regulation, enhancing communication skills, fostering deeper relationships, or cultivating healthier habits.
(720) 650-0688 View (720) 650-0688
Photo of Rachelle Davis, MA, NLC, Registered Psychotherapist
Rachelle Davis
Registered Psychotherapist, MA, NLC
Verified Verified
Louisville, CO 80027
Is your child worrying often, displaying concerning behaviors or struggling to connect with their peers? I specialize in working with children, adolescents, young adults and families. I assist clients with issues related to anxiety, low self-esteem, depression, relationships, life transitions, trauma, and grief. I work with families who are struggling with conflict and communication, have experienced a traumatic event or a loss, and are going through a divorce. My approach is client centered and I incorporate different modalities in sessions such as play and art therapy, CBT, DBT, psychodynamic and solution focused therapy.
Is your child worrying often, displaying concerning behaviors or struggling to connect with their peers? I specialize in working with children, adolescents, young adults and families. I assist clients with issues related to anxiety, low self-esteem, depression, relationships, life transitions, trauma, and grief. I work with families who are struggling with conflict and communication, have experienced a traumatic event or a loss, and are going through a divorce. My approach is client centered and I incorporate different modalities in sessions such as play and art therapy, CBT, DBT, psychodynamic and solution focused therapy.
(720) 644-6321 View (720) 644-6321
Photo of Dave Wyner, MA, LPC, NCC, CCTP, CAGCS, Licensed Professional Counselor
Dave Wyner
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CAGCS
Verified Verified
3 Endorsed
Louisville, CO 80027
Not accepting new clients
You’ve experienced a great loss or significant trauma and your world feels dark and confusing. You feel lost, overwhelmed, anxious, angry, numb, and exhausted – often all at the same time. You’re wondering who you are now and if you’ll ever feel like yourself again. I get it. I’ve experienced it. Grief and traumatic stress are messy and unruly, and they definitely don’t obey clearly defined stages or fit neatly into any timeframe. Still, as painful as this is to hear, grief is normal, natural, and necessary. And, healing from a traumatic experience is possible. You don’t have to face either alone. I’d be honored to walk with you.
You’ve experienced a great loss or significant trauma and your world feels dark and confusing. You feel lost, overwhelmed, anxious, angry, numb, and exhausted – often all at the same time. You’re wondering who you are now and if you’ll ever feel like yourself again. I get it. I’ve experienced it. Grief and traumatic stress are messy and unruly, and they definitely don’t obey clearly defined stages or fit neatly into any timeframe. Still, as painful as this is to hear, grief is normal, natural, and necessary. And, healing from a traumatic experience is possible. You don’t have to face either alone. I’d be honored to walk with you.
(720) 551-8951 View (720) 551-8951
Photo of Dana A. Satir, PhD, CEDS, Psychologist
Dana A. Satir
Psychologist, PhD, CEDS
Verified Verified
4 Endorsed
Louisville, CO 80027
My experience is that many challenges we encounter are based on habits/patterns, which at one point may have felt helpful and necessary. Frequently, these ways of feeling and behaving are automatic, not within conscious awareness and not fully understood. My role is to facilitate curiosity of these repetitive cycles and work through the obstacles that interfere with leading the fullest life one desires. Part of therapy is co creating a narrative and ultimately becoming the author of one’s story. A trusting, collaborative therapeutic relationship is the foundation to begin this exploration. A dose of humor can help in the process.
My experience is that many challenges we encounter are based on habits/patterns, which at one point may have felt helpful and necessary. Frequently, these ways of feeling and behaving are automatic, not within conscious awareness and not fully understood. My role is to facilitate curiosity of these repetitive cycles and work through the obstacles that interfere with leading the fullest life one desires. Part of therapy is co creating a narrative and ultimately becoming the author of one’s story. A trusting, collaborative therapeutic relationship is the foundation to begin this exploration. A dose of humor can help in the process.
(720) 792-6497 View (720) 792-6497
Photo of Mia Bertram, MA, LPC, Counselor
Mia Bertram
Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.
I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.
(720) 340-6615 View (720) 340-6615
Photo of Heather Gowin, MA, LPC, Licensed Professional Counselor
Heather Gowin
Licensed Professional Counselor, MA, LPC
Verified Verified
Louisville, CO 80027
I am passionate about my role as a helper and the partnership that is created when I work with adolescents, adults, and seniors on their journeys toward wellness. Typical goals that I help my clients achieve are: Moving forward after traumatic events. Creating a mindful, purposeful way of facing life's challenges such divorce, infertility, and grief /loss. Developing skills to cope with symptoms of depression or anxiety. Staying present during the transition to becoming a new parent, tackling a new career, or moving toward retirement.
I am passionate about my role as a helper and the partnership that is created when I work with adolescents, adults, and seniors on their journeys toward wellness. Typical goals that I help my clients achieve are: Moving forward after traumatic events. Creating a mindful, purposeful way of facing life's challenges such divorce, infertility, and grief /loss. Developing skills to cope with symptoms of depression or anxiety. Staying present during the transition to becoming a new parent, tackling a new career, or moving toward retirement.
(720) 288-0973 View (720) 288-0973
Photo of Andres Reinhard, MA, LMFT, Marriage & Family Therapist
Andres Reinhard
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Louisville, CO 80027
Starting psychotherapy can feel daunting, but my goal is to create a safe and supportive environment where clients feel heard and understood. Through attunement, empathy, and a genuine presence, I strive to foster a therapeutic relationship that encourages open exploration of thoughts and feelings. Utilizing a psychodynamic treatment approach, I guide clients in examining the deeper emotional conflicts and unconscious patterns that shape their experiences. By bringing awareness to these underlying dynamics, we can work together to uncover maladaptive defense mechanisms and empower you to make meaningful change in your life.
Starting psychotherapy can feel daunting, but my goal is to create a safe and supportive environment where clients feel heard and understood. Through attunement, empathy, and a genuine presence, I strive to foster a therapeutic relationship that encourages open exploration of thoughts and feelings. Utilizing a psychodynamic treatment approach, I guide clients in examining the deeper emotional conflicts and unconscious patterns that shape their experiences. By bringing awareness to these underlying dynamics, we can work together to uncover maladaptive defense mechanisms and empower you to make meaningful change in your life.
(720) 905-2760 View (720) 905-2760
Photo of Kylie Bovenzi, MSW, LCSW, Clinical Social Work/Therapist
Kylie Bovenzi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Louisville, CO 80027
Waitlist for new clients
Ever woken up and wondered "How did I get here?" Or, maybe something more along the lines of "Here I am, AGAIN-when will I learn?" Maybe you feel stuck and confused-you've done all the right things, accomplished what you've set your mind to, and still find yourself wondering if this is really 'it'-and why that job, relationship, money, or any other 'thing' hasn't been able to fill the ever-growing hole you find yourself tip-toeing around deep down inside yourself. If you are feeling disconnected from your life, your relationships, and your self, it can feel outright impossible to truly heal and grow.
Ever woken up and wondered "How did I get here?" Or, maybe something more along the lines of "Here I am, AGAIN-when will I learn?" Maybe you feel stuck and confused-you've done all the right things, accomplished what you've set your mind to, and still find yourself wondering if this is really 'it'-and why that job, relationship, money, or any other 'thing' hasn't been able to fill the ever-growing hole you find yourself tip-toeing around deep down inside yourself. If you are feeling disconnected from your life, your relationships, and your self, it can feel outright impossible to truly heal and grow.
(720) 809-8602 View (720) 809-8602
Photo of Jose ( Reito ) L Rodriguez - Reito Rodriguez, LCSW, LAC, Clinical Social Work/Therapist
Reito Rodriguez
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Louisville, CO 80027
Everyone deserves the best life has to offer. I strive to give my clients the information, insights and tools they need to make the most of their lives. My approach is very eclectic, but draws heavily upon my own life experiences, cognitive behavioral and existential theories.
Everyone deserves the best life has to offer. I strive to give my clients the information, insights and tools they need to make the most of their lives. My approach is very eclectic, but draws heavily upon my own life experiences, cognitive behavioral and existential theories.
(303) 578-3726 View (303) 578-3726
Photo of Susan M Guthrie, PhD, LMFT, Marriage & Family Therapist
Susan M Guthrie
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Louisville, CO 80027
In the past thirty years of practice, I've come to deeply understand that all therapy is, in a sense, grief therapy. I began working as a volunteer with Hospice, and although I am trained and practiced in trauma and developmental techniques, I specialize my work with grief and loss. I help my clients walk through the profoundly life-changing territory of losses that can seem impossible to accept and heal from. Because we live in a culture that makes little room for it, I create a place and time for people to unpack their losses and, with time, grow into acceptance. Please let me know if I can help.
In the past thirty years of practice, I've come to deeply understand that all therapy is, in a sense, grief therapy. I began working as a volunteer with Hospice, and although I am trained and practiced in trauma and developmental techniques, I specialize my work with grief and loss. I help my clients walk through the profoundly life-changing territory of losses that can seem impossible to accept and heal from. Because we live in a culture that makes little room for it, I create a place and time for people to unpack their losses and, with time, grow into acceptance. Please let me know if I can help.
(303) 562-1594 View (303) 562-1594
Photo of Lisa Hall, LMFT, MA, Marriage & Family Therapist
Lisa Hall
Marriage & Family Therapist, LMFT, MA
Verified Verified
Louisville, CO 80027
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
I work with teens 11 and older, as well as individuals, couples, and families, including co-parenting counseling. If your issues are relationship oriented (parent/child, between partners, co-parents, or family related issues), related to phase of life transitions or changes, such as marital crisis, separation, divorce, marriage, remarriage, blending a family, empty nest, co parenting challenges, retirement, and you're looking for a goal-oriented approach to figuring out a pathway through, I can help. We will pinpoint the issues, set goals, get a plan in place, and work together toward positive change.
(303) 859-2672 View (303) 859-2672
Photo of Colleen Todd, MA, LPC, CAC, III, Licensed Professional Counselor
Colleen Todd
Licensed Professional Counselor, MA, LPC, CAC, III
Verified Verified
1 Endorsed
Louisville, CO 80027
Do you struggle with motivation, decision-making, shame/guilt or direction? Are you feeling anxious or overwhelmed? Do you struggle with substance abuse? Are you going through transition and struggling to find your own genuine direction? Are you nervous to ask for help? Are you concerned therapy won't be effective? Beginning treatment is a big decision and finding an effective and compassionate therapist that can ease your transition into therapy is very important. I have a warm, genuine and direct approach and believe you will find our work together will be deeply effective and the results positive and lasting.
Do you struggle with motivation, decision-making, shame/guilt or direction? Are you feeling anxious or overwhelmed? Do you struggle with substance abuse? Are you going through transition and struggling to find your own genuine direction? Are you nervous to ask for help? Are you concerned therapy won't be effective? Beginning treatment is a big decision and finding an effective and compassionate therapist that can ease your transition into therapy is very important. I have a warm, genuine and direct approach and believe you will find our work together will be deeply effective and the results positive and lasting.
(720) 358-0869 View (720) 358-0869
Photo of Rebecca Prolman, MA, LMFT, Marriage & Family Therapist
Rebecca Prolman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Louisville, CO 80027
However you come into therapy is welcomed - you can’t do this wrong.​ Life hands us all challenges, and therapy offers non-judgemental, compassionate support as we work towards your heart's greatest desires. I say this with a deep understanding and compassion for how challenging life can be, how much you have probably survived, and how that has inevitably impacted you. This is not a cliche, but a genuine intention I hold with each client - with healing, so much more becomes possible. My specialties include complex trauma, anxiety, eating disorders, burnout, personality disorders, and LGBTQ+ challenges.
However you come into therapy is welcomed - you can’t do this wrong.​ Life hands us all challenges, and therapy offers non-judgemental, compassionate support as we work towards your heart's greatest desires. I say this with a deep understanding and compassion for how challenging life can be, how much you have probably survived, and how that has inevitably impacted you. This is not a cliche, but a genuine intention I hold with each client - with healing, so much more becomes possible. My specialties include complex trauma, anxiety, eating disorders, burnout, personality disorders, and LGBTQ+ challenges.
(720) 650-7298 View (720) 650-7298
Photo of Darcey Sypolt, LCSW, CDWF, Clinical Social Work/Therapist
Darcey Sypolt
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
Louisville, CO 80027
When we live our lives on the emotional rollercoaster, it's entirely understandable to feel deep fatigue. Dealing with the uncertainty can be a feat all of its' very own. You see friends, coworkers and neighbors seemingly making lemonade out of lemons, you yearn to do the same...but, something has been nagging at you. Feeling reflective, you know that there is an another path calling you...a path revealing authenticity & joy. You know in your heart its there and possible but, have no idea where to start and/or have had a few false starts. Guess what...you are right! No more wondering starts today - choose YOU!
When we live our lives on the emotional rollercoaster, it's entirely understandable to feel deep fatigue. Dealing with the uncertainty can be a feat all of its' very own. You see friends, coworkers and neighbors seemingly making lemonade out of lemons, you yearn to do the same...but, something has been nagging at you. Feeling reflective, you know that there is an another path calling you...a path revealing authenticity & joy. You know in your heart its there and possible but, have no idea where to start and/or have had a few false starts. Guess what...you are right! No more wondering starts today - choose YOU!
(720) 897-3679 View (720) 897-3679
Photo of Ashley Seeger, LCSW, Clinical Social Work/Therapist
Ashley Seeger
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, CO 80027
**I am taking new online clients* Hello - I help women break free from manipulative relationships. We can feel so trapped by toxic coaches, bosses, partners and family members. Many times these people appear to be great, fantastic people and the toxicity is hidden so we feel at fault; we end up feeling crazy. You are going to learn to recognize your own needs and feelings. You will see what behaviors are OK and which ones are abusive. You will forgive yourself for your choices and participation. And you will see that you are not crazy. Your inner voice is correct; your compass points to true North; you will find a way forward.
**I am taking new online clients* Hello - I help women break free from manipulative relationships. We can feel so trapped by toxic coaches, bosses, partners and family members. Many times these people appear to be great, fantastic people and the toxicity is hidden so we feel at fault; we end up feeling crazy. You are going to learn to recognize your own needs and feelings. You will see what behaviors are OK and which ones are abusive. You will forgive yourself for your choices and participation. And you will see that you are not crazy. Your inner voice is correct; your compass points to true North; you will find a way forward.
(720) 408-7110 View (720) 408-7110
Photo of Brittany Hunter Rebstock, MS, LMFT, Marriage & Family Therapist
Brittany Hunter Rebstock
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Louisville, CO 80027
Have you ever desired change but felt stuck in a personal situation, experienced difficulty in a relationship, or struggled with maintaining the motivation to change behaviors over time? Almost all of us have experienced these feelings at one time or another and it is my belief that therapy can be a positive resource to generate change, growth, and forward movement in your life. We are all greatly impacted by the various relationships we have with those in our lives, and with our own experiences thus far. Therapy can offer the insight and tools to navigate the complexities of those relationships and improve your overall wellbeing.
Have you ever desired change but felt stuck in a personal situation, experienced difficulty in a relationship, or struggled with maintaining the motivation to change behaviors over time? Almost all of us have experienced these feelings at one time or another and it is my belief that therapy can be a positive resource to generate change, growth, and forward movement in your life. We are all greatly impacted by the various relationships we have with those in our lives, and with our own experiences thus far. Therapy can offer the insight and tools to navigate the complexities of those relationships and improve your overall wellbeing.
(720) 594-5913 View (720) 594-5913
Photo of Carly Fox, MSW, LCSW, CMC, RYT, Clinical Social Work/Therapist
Carly Fox
Clinical Social Work/Therapist, MSW, LCSW, CMC, RYT
Verified Verified
1 Endorsed
Louisville, CO 80027
Hello ! I am so glad you're here. I support individuals and families through life transitions, grief and loss, medical issues, dementia, depression, anxiety, and serious/persistent mental illness. I also offer consulting to families caring for frail elders, to help them live safely and with the highest possible quality of life. Home visits in Boulder and surrounding area, and office appointments in my Louisville office. Let's talk.
Hello ! I am so glad you're here. I support individuals and families through life transitions, grief and loss, medical issues, dementia, depression, anxiety, and serious/persistent mental illness. I also offer consulting to families caring for frail elders, to help them live safely and with the highest possible quality of life. Home visits in Boulder and surrounding area, and office appointments in my Louisville office. Let's talk.
(720) 802-2492 View (720) 802-2492
Photo of Kelley M Day, MEd, MA, Licensed Professional Counselor
Kelley M Day
Licensed Professional Counselor, MEd, MA
Verified Verified
4 Endorsed
Online Only
Live Your Life On Purpose! It's not uncommon for us humans to move through the world feeling stuck & trapped by old habits and patterns, confused & lost amidst life changes, or disconnected & out of place in the world. I am passionate about guiding you in discovering and connecting with the deeper truth of who you really are and supporting you in transforming the habitual limitations and ties that bind, as you step into your own power and freedom to live authentically & on purpose. That essence is in each of us and our world needs us to truly be here now.
Live Your Life On Purpose! It's not uncommon for us humans to move through the world feeling stuck & trapped by old habits and patterns, confused & lost amidst life changes, or disconnected & out of place in the world. I am passionate about guiding you in discovering and connecting with the deeper truth of who you really are and supporting you in transforming the habitual limitations and ties that bind, as you step into your own power and freedom to live authentically & on purpose. That essence is in each of us and our world needs us to truly be here now.
(303) 625-7455 View (303) 625-7455
Photo of Anura Mathis, MA, LPCC
Anura Mathis
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Online Only
I help clients of all ages and backgrounds navigate through trauma. Trauma is subjective but is known as any experience that is out of the normal realm of a healthy life such as abuse, neglect, addictions, etc. I treat clients by way of - Narrative therapy, and, EMDR - Eye Movement Desensitization Reprocessing which is a therapy designed to treat Trauma/PTSD. I offer teletherapy via private pay. You can settle into your couch or any place of privacy and start sessions!
I help clients of all ages and backgrounds navigate through trauma. Trauma is subjective but is known as any experience that is out of the normal realm of a healthy life such as abuse, neglect, addictions, etc. I treat clients by way of - Narrative therapy, and, EMDR - Eye Movement Desensitization Reprocessing which is a therapy designed to treat Trauma/PTSD. I offer teletherapy via private pay. You can settle into your couch or any place of privacy and start sessions!
(720) 586-4160 View (720) 586-4160
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How does your Therapist compare?

Number of Therapists in 80027

400+

Average cost per session

$155

Therapists in 80027 who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
78% Trauma and PTSD
77% Self Esteem
72% Grief
69% Stress

Average years in practice

14 Years

Top 3 insurances accepted

75% Aetna
69% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in 80027 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80027?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.