Therapists in 80031

Photo of AudriAna Lieurance, Licensed Professional Counselor Candidate, LPCC
AudriAna Lieurance
Licensed Professional Counselor Candidate, LPCC
Westminster, CO 80031
I know how overwhelming life can feel whether you are navigating big changes, school pressure, peer relationships, or the push to perform your best in sports. You might be juggling expectations while still figuring out who you are, hoping for a space where you can feel heard, seen, and supported.
I know how overwhelming life can feel whether you are navigating big changes, school pressure, peer relationships, or the push to perform your best in sports. You might be juggling expectations while still figuring out who you are, hoping for a space where you can feel heard, seen, and supported.
(720) 372-2736 View (720) 372-2736
Photo of Robert Dorr - Thriveworks Counseling & Therapy Westminster, Licensed Professional Counselor
Thriveworks Counseling & Therapy Westminster
Licensed Professional Counselor
Westminster, CO 80031
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(970) 638-2299 View (970) 638-2299
Photo of Sara Kirkendoll, Licensed Social Worker, MSW, LSW, SWC
Sara Kirkendoll
Licensed Social Worker, MSW, LSW, SWC
Westminster, CO 80031
Therapy is collaborative, grounded in trust, empathy, and connection—this is where healing happens. Together, we'll create a space where you feel safe enough to go deeper—to understand what's really driving your struggles and find new ways forward. My style is genuine, compassionate, and I believe laughter has a place in healing. I work from a trauma-informed, attachment-centered approach that integrates psychodynamic, parts-work, and somatic awareness—how the body holds onto trauma and re-experiences the past until it feels met and resolved—using practical tools for relief in the moment and deeper work for lasting change.
Therapy is collaborative, grounded in trust, empathy, and connection—this is where healing happens. Together, we'll create a space where you feel safe enough to go deeper—to understand what's really driving your struggles and find new ways forward. My style is genuine, compassionate, and I believe laughter has a place in healing. I work from a trauma-informed, attachment-centered approach that integrates psychodynamic, parts-work, and somatic awareness—how the body holds onto trauma and re-experiences the past until it feels met and resolved—using practical tools for relief in the moment and deeper work for lasting change.
(720) 619-2687 View (720) 619-2687
Photo of Carla D’Agostino-Vigil - Ignite Counseling Colorado LLC, Licensed Professional Counselor, MACMHC, LPC, LAC, MAHRLR, ACS
Ignite Counseling Colorado LLC
Licensed Professional Counselor, MACMHC, LPC, LAC, MAHRLR, ACS
4 Endorsed
Westminster, CO 80031
You’ve found an award-winning counseling team that truly gets it! At Ignite Counseling Colorado, we specialize in trauma, OCD, and addictions, offering individualized therapy for teens and adults. We believe quality mental health care should be accessible to all—we accept a wide range of insurance plans, including Medicaid, and offer both individual and group therapy. You’ll be met with expertise, warmth, and respect as a whole person. Together, we’ll work toward healing, clarity, and growth so you can live with more freedom, purpose, and connection. Accepting new clients - schedule a free phone consultation today!
You’ve found an award-winning counseling team that truly gets it! At Ignite Counseling Colorado, we specialize in trauma, OCD, and addictions, offering individualized therapy for teens and adults. We believe quality mental health care should be accessible to all—we accept a wide range of insurance plans, including Medicaid, and offer both individual and group therapy. You’ll be met with expertise, warmth, and respect as a whole person. Together, we’ll work toward healing, clarity, and growth so you can live with more freedom, purpose, and connection. Accepting new clients - schedule a free phone consultation today!
(720) 594-3870 View (720) 594-3870
Photo of Tara Thorpe, Licensed Professional Counselor Candidate , LPCC
Tara Thorpe
Licensed Professional Counselor Candidate , LPCC
4 Endorsed
Westminster, CO 80031
Hi, I’m Tara! I deeply enjoy working with neurodivergent folks, members of the TGNC and LGBQIA communities, and individuals in recovery from substance misuse. My priority is to create a space where you can arrive as you are, without judgment, and feel truly respected and supported while we address your goals with actionable strategies. I see our work not as fixing something wrong, but as uncovering your strengths and what makes your life worth living.
Hi, I’m Tara! I deeply enjoy working with neurodivergent folks, members of the TGNC and LGBQIA communities, and individuals in recovery from substance misuse. My priority is to create a space where you can arrive as you are, without judgment, and feel truly respected and supported while we address your goals with actionable strategies. I see our work not as fixing something wrong, but as uncovering your strengths and what makes your life worth living.
(720) 828-3232 View (720) 828-3232
Jordyn Williams
Clinical Social Work/Therapist, MSW, LCSW
Westminster, CO 80031
Jordyn can help adolescents and adults to overcome anxiety, depression, insecurities, grief, relationship issues, and much more. She empowers them by using psychoeducation to help them discover the coping skills they already possess, and learn new ones to add to their toolbox. She also uses active listening, reflection, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Mindfulness practices, person-centered therapy, and relationally focused integrative therapies to help clients accomplish their goals.
Jordyn can help adolescents and adults to overcome anxiety, depression, insecurities, grief, relationship issues, and much more. She empowers them by using psychoeducation to help them discover the coping skills they already possess, and learn new ones to add to their toolbox. She also uses active listening, reflection, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Mindfulness practices, person-centered therapy, and relationally focused integrative therapies to help clients accomplish their goals.
(720) 571-8675 View (720) 571-8675
Photo of Matt Bynum, Counselor, MA, LPC
Matt Bynum
Counselor, MA, LPC
6 Endorsed
Westminster, CO 80031
Are you tired of being held back by stubborn habits and difficult emotions? I believe therapy can be a place to try out new ways of being in the world. My hope is that you come away from our work together with an expanded sense of confidence, authenticity, and courage. Whether you are struggling with anxiety, shame, addiction, relationship issues, a major life transition, grief, or a loss of purpose, I believe that the voyage is easier with a trusted companion! I bring humor, trust, and a genuine relationship to the table so that you can cultivate the skills to improve the quality of your life.
Are you tired of being held back by stubborn habits and difficult emotions? I believe therapy can be a place to try out new ways of being in the world. My hope is that you come away from our work together with an expanded sense of confidence, authenticity, and courage. Whether you are struggling with anxiety, shame, addiction, relationship issues, a major life transition, grief, or a loss of purpose, I believe that the voyage is easier with a trusted companion! I bring humor, trust, and a genuine relationship to the table so that you can cultivate the skills to improve the quality of your life.
(720) 664-9591 View (720) 664-9591
Photo of Cordelia Miller, Marriage & Family Therapist Associate, MA, MFTC
Cordelia Miller
Marriage & Family Therapist Associate, MA, MFTC
1 Endorsed
Westminster, CO 80031
Browsing through these profiles, you are probably looking to begin a journey towards healing, health, personal or relational growth, or, perhaps even, all four. I am here to walk alongside you in YOUR journey, a journey I know is unique and has incredible potential not only to lead you towards a better life, but a life that is both fulfilling and enriching.
Browsing through these profiles, you are probably looking to begin a journey towards healing, health, personal or relational growth, or, perhaps even, all four. I am here to walk alongside you in YOUR journey, a journey I know is unique and has incredible potential not only to lead you towards a better life, but a life that is both fulfilling and enriching.
(720) 477-6848 View (720) 477-6848
Photo of Adam Chappell, Licensed Professional Counselor, MA, LPC
Adam Chappell
Licensed Professional Counselor, MA, LPC
Westminster, CO 80031
Overwhelmed by anxiety, anger, loss, or trauma and want an in-person connection? I help adults and children understand and manage intense emotions, quiet racing thoughts, and learn to find peace. With experience in difficult issues like domestic violence, sexual assault, and adverse childhood experiences, I can help you to develop practical skills to navigate difficult feelings, foster resilience, and build a brighter future. If you are looking to change old habits and behavior, or to build new healthy ones, let's connect and develop personalized strategies to create lasting positive change that fits your personality and lifestyle.
Overwhelmed by anxiety, anger, loss, or trauma and want an in-person connection? I help adults and children understand and manage intense emotions, quiet racing thoughts, and learn to find peace. With experience in difficult issues like domestic violence, sexual assault, and adverse childhood experiences, I can help you to develop practical skills to navigate difficult feelings, foster resilience, and build a brighter future. If you are looking to change old habits and behavior, or to build new healthy ones, let's connect and develop personalized strategies to create lasting positive change that fits your personality and lifestyle.
(303) 622-5970 View (303) 622-5970
Photo of Shelley Paiz - Cascading Hope PLLC, Marriage and Family Therapist Candidate, MFTC, CAS
Cascading Hope PLLC
Marriage and Family Therapist Candidate, MFTC, CAS
1 Endorsed
Westminster, CO 80031
As humans, we are wired for connection. Life and relationships can become complicated for reasons such as unresolved conflict, stress, sadness, grief, or trauma. My goal as a therapist is to help you discover what it means to be authentically connected to your partner, family, and yourself. I specialize in building healthy couple relationships, parent-coaching, and working with youth. When working with youth, I typically integrate Play Therapy, Strengths-Based, and Mindfulness techniques to establish a foundation for them to trust themselves and learn to show self-compassion.
As humans, we are wired for connection. Life and relationships can become complicated for reasons such as unresolved conflict, stress, sadness, grief, or trauma. My goal as a therapist is to help you discover what it means to be authentically connected to your partner, family, and yourself. I specialize in building healthy couple relationships, parent-coaching, and working with youth. When working with youth, I typically integrate Play Therapy, Strengths-Based, and Mindfulness techniques to establish a foundation for them to trust themselves and learn to show self-compassion.
(970) 659-1698 View (970) 659-1698
Photo of Steven Davis, Clinical Social Work/Therapist, LCSW
Steven Davis
Clinical Social Work/Therapist, LCSW
6 Endorsed
Westminster, CO 80031
Now welcoming new patients. Call today or visit our website to schedule. I provide a supportive and nonjudgmental space where you can feel understood and encouraged. Whether you are navigating anxiety, depression, relationship stress, or major life changes, I am here to help you make sense of what you are feeling. Together we will explore your needs, build clarity, and create a path toward emotional stability and confidence. My goal is to help you strengthen your well-being and feel more grounded in your daily life.
Now welcoming new patients. Call today or visit our website to schedule. I provide a supportive and nonjudgmental space where you can feel understood and encouraged. Whether you are navigating anxiety, depression, relationship stress, or major life changes, I am here to help you make sense of what you are feeling. Together we will explore your needs, build clarity, and create a path toward emotional stability and confidence. My goal is to help you strengthen your well-being and feel more grounded in your daily life.
(720) 864-0691 View (720) 864-0691
Photo of Felicity Bell-Sanchez - Life's Hope Therapeutic Services, PLLC, Pre-Licensed Professional, MA, LPCC, ADDC
Life's Hope Therapeutic Services, PLLC
Pre-Licensed Professional, MA, LPCC, ADDC
Westminster, CO 80031
Finding the right therapist can be a challenging, yet rewarding, journey. As a therapist, I provide a brave and supportive space for individuals to navigate their clinical needs and foster personal growth. I work with individuals to help aid in mental and emotional resilience in-order for them to feel confident, secure, and safe to be authentically them as they navigate life and the challenges that come with life. Additionally, I am trained in EMDR, which can be beneficial for a range of issues including trauma, addiction, anxiety, and fears.
Finding the right therapist can be a challenging, yet rewarding, journey. As a therapist, I provide a brave and supportive space for individuals to navigate their clinical needs and foster personal growth. I work with individuals to help aid in mental and emotional resilience in-order for them to feel confident, secure, and safe to be authentically them as they navigate life and the challenges that come with life. Additionally, I am trained in EMDR, which can be beneficial for a range of issues including trauma, addiction, anxiety, and fears.
(855) 471-9509 View (855) 471-9509
Photo of Joseph Bentley, Licensed Professional Counselor Candidate, MA, LPCC
Joseph Bentley
Licensed Professional Counselor Candidate, MA, LPCC
Westminster, CO 80031
I work with men and young men who are struggling in their relationships, whether that be with family, women, themselves, or coworkers. Usually anxiety, depression, and sometimes trauma accompany these relationship challenges. Let me guess, you are here because how you are handling your problems isn’t working. Maybe you aren't sure exactly what you need, but you know you need support. You know that you would like to be satisfied in your relationships and able to handle stressors skillfully. Your goal is to feel ok again, to feel like you have control of your life and the direction it is going in.
I work with men and young men who are struggling in their relationships, whether that be with family, women, themselves, or coworkers. Usually anxiety, depression, and sometimes trauma accompany these relationship challenges. Let me guess, you are here because how you are handling your problems isn’t working. Maybe you aren't sure exactly what you need, but you know you need support. You know that you would like to be satisfied in your relationships and able to handle stressors skillfully. Your goal is to feel ok again, to feel like you have control of your life and the direction it is going in.
(720) 307-1165 View (720) 307-1165
Photo of Terri Lucero, Psychologist, PhD
Terri Lucero
Psychologist, PhD
3 Endorsed
Westminster, CO 80031
Need help understanding your bright and quirky kid (or yourself)? If you/they have a confusing mix of strengths and challenges, are extremely smart yet struggling in school or work, or having significant emotional or social struggles - I get it! Maybe your kid seems to hold it together all day at school, then completely melts down at home. If you've tried *everything* and can't seem to figure out what's going on, it's time to get expert help to find the answers. As both a psychologist and a parent, I have a deep understanding of challenges with gifted, 2e, and neurodivergent people, and I'm here to help you make sense of it.
Need help understanding your bright and quirky kid (or yourself)? If you/they have a confusing mix of strengths and challenges, are extremely smart yet struggling in school or work, or having significant emotional or social struggles - I get it! Maybe your kid seems to hold it together all day at school, then completely melts down at home. If you've tried *everything* and can't seem to figure out what's going on, it's time to get expert help to find the answers. As both a psychologist and a parent, I have a deep understanding of challenges with gifted, 2e, and neurodivergent people, and I'm here to help you make sense of it.
(720) 903-4693 x2 View (720) 903-4693 x2
Photo of Alex Potesta, Clinical Social Work/Therapist
Alex Potesta
Clinical Social Work/Therapist
1 Endorsed
Westminster, CO 80031
Honestly, what is life? The world can feel overwhelming and confusing. Whether it be your own internal struggles, chaos in your daily life, or an existential dread that seems to linger, I am honored to sit with you as we sift through the messiness of life. There is no right way to “human.” I believe we each come with our own internal compass for fulfillment, and I am here to support you in accessing yours. By working together to curiously explore the conditioned patterns and beliefs that keep you stuck, we can begin to weed out those that you inherited (from family, culture, or survival) and nourish those you consciously choose.
Honestly, what is life? The world can feel overwhelming and confusing. Whether it be your own internal struggles, chaos in your daily life, or an existential dread that seems to linger, I am honored to sit with you as we sift through the messiness of life. There is no right way to “human.” I believe we each come with our own internal compass for fulfillment, and I am here to support you in accessing yours. By working together to curiously explore the conditioned patterns and beliefs that keep you stuck, we can begin to weed out those that you inherited (from family, culture, or survival) and nourish those you consciously choose.
(720) 915-5591 View (720) 915-5591
Photo of Christina L Murphy - Life's Hope Therapeutic Services PLLC, Licensed Professional Counselor, MA, LPC, NCC, CPP
Life's Hope Therapeutic Services PLLC
Licensed Professional Counselor, MA, LPC, NCC, CPP
Westminster, CO 80031
Welcome to Life’s Hope Therapeutic Services PLLC — your trusted partner in trauma-informed care since 2014. Our practice was founded to address the critical need for accessible, high-quality mental health services in Colorado. We are deeply committed to closing the gap in care, ensuring that every individual who walks through our doors feels seen, supported, and valued.
Welcome to Life’s Hope Therapeutic Services PLLC — your trusted partner in trauma-informed care since 2014. Our practice was founded to address the critical need for accessible, high-quality mental health services in Colorado. We are deeply committed to closing the gap in care, ensuring that every individual who walks through our doors feels seen, supported, and valued.
(720) 580-9315 View (720) 580-9315
Photo of Rick Chastain, Pre-Licensed Professional
Rick Chastain
Pre-Licensed Professional
1 Endorsed
Westminster, CO 80031
Knowing yourself is one of life’s greatest gifts. But sometimes, hard things happen. Old stories can hold you back. They can make you feel like you don’t deserve. This doesn’t mean you’re broken, it just means you’re human. In therapy, we’ll explore the experiences that have shaped you, formed your beliefs, and created your emotions. Together, we’ll discover your unique path to the life you hope for. Side-by-side, we’ll discover solutions to problems that have been around a long time, or for circumstances beyond your control.
Knowing yourself is one of life’s greatest gifts. But sometimes, hard things happen. Old stories can hold you back. They can make you feel like you don’t deserve. This doesn’t mean you’re broken, it just means you’re human. In therapy, we’ll explore the experiences that have shaped you, formed your beliefs, and created your emotions. Together, we’ll discover your unique path to the life you hope for. Side-by-side, we’ll discover solutions to problems that have been around a long time, or for circumstances beyond your control.
(720) 538-8629 View (720) 538-8629
Photo of Adi Elinoff - Adi Elinoff - Couples Counseling & Sex Therapy, Licensed Professional Counselor Candidate, MA, LPCC
Adi Elinoff - Couples Counseling & Sex Therapy
Licensed Professional Counselor Candidate, MA, LPCC
4 Endorsed
Westminster, CO 80031
Holiday season have you looking for a therapist? I provide couples (including poly/ENM) and sex therapy informed counseling. Maybe you’re here because of something that’s been building for a while, or maybe it’s because of a bad comment at Thanksgiving. If you feel like you can’t stop fighting, we'll focus on how to have conflict in a productive way, and often times what matters is just slowing down so you don’t find yourself forgetting why the fight started. The most important step towards resolving a problem is to be intentional about changing it. It's ok for it not to work the first time, that just means you're practicing.
Holiday season have you looking for a therapist? I provide couples (including poly/ENM) and sex therapy informed counseling. Maybe you’re here because of something that’s been building for a while, or maybe it’s because of a bad comment at Thanksgiving. If you feel like you can’t stop fighting, we'll focus on how to have conflict in a productive way, and often times what matters is just slowing down so you don’t find yourself forgetting why the fight started. The most important step towards resolving a problem is to be intentional about changing it. It's ok for it not to work the first time, that just means you're practicing.
(720) 634-6529 View (720) 634-6529
Photo of Morgan Kautz, Licensed Professional Counselor Candidate, MA, LPCC
Morgan Kautz
Licensed Professional Counselor Candidate, MA, LPCC
6 Endorsed
Westminster, CO 80031
Life has a way of stirring the depths. You might feel the sting of disconnection or find yourself in relationship patterns you swore you’d never repeat. Anxiety runs on a 24/7 news cycle, and old wounds keep showing up no matter how many hints you’ve given them to leave. Maybe you’re wrestling with spiritual questions, grief that feels too heavy to carry alone, or wondering what any of this is all for. Part of you longs for change, while another part doubts it’s even possible. My role isn’t to “fix” you, but to help you discover what’s meaningful and possible for you.
Life has a way of stirring the depths. You might feel the sting of disconnection or find yourself in relationship patterns you swore you’d never repeat. Anxiety runs on a 24/7 news cycle, and old wounds keep showing up no matter how many hints you’ve given them to leave. Maybe you’re wrestling with spiritual questions, grief that feels too heavy to carry alone, or wondering what any of this is all for. Part of you longs for change, while another part doubts it’s even possible. My role isn’t to “fix” you, but to help you discover what’s meaningful and possible for you.
(720) 443-3117 View (720) 443-3117
Photo of Marc Bruckner, Pre-Licensed Professional
Marc Bruckner
Pre-Licensed Professional
1 Endorsed
Westminster, CO 80031
You deserve to be free of suffering. You deserve to feel safe. You deserve to be happy and free. That all sounds great, but how do we get there? The harsh truth is that it’s not easy and there’s no one-size-fits-all solution, but fortunately you don’t have to do it alone. We all have the power to free ourselves from old habits and behaviors that don’t serve us anymore. Fear, guilt, frustration, anger (and maybe even ambivalence) are part of what makes us human, but they don’t have to enslave us. I’m here to help. Let’s figure it out together.
You deserve to be free of suffering. You deserve to feel safe. You deserve to be happy and free. That all sounds great, but how do we get there? The harsh truth is that it’s not easy and there’s no one-size-fits-all solution, but fortunately you don’t have to do it alone. We all have the power to free ourselves from old habits and behaviors that don’t serve us anymore. Fear, guilt, frustration, anger (and maybe even ambivalence) are part of what makes us human, but they don’t have to enslave us. I’m here to help. Let’s figure it out together.
(720) 513-1953 View (720) 513-1953

See more therapy options for 80031

How does your Therapist compare?

Number of Therapists in 80031

200+

Average cost per session

$140

Therapists in 80031 who prioritize treating:

92% Anxiety
86% Depression
74% Trauma and PTSD
69% Stress
67% Life Transitions
65% Relationship Issues
64% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

82% Aetna
81% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in 80031 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80031?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.