Therapists in 80026

How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out. Either way, it's OK. And, I really want to acknowledge your courage in seeking support. If you choose to work with me, I offer a compassionate space for you to work through painful memories or relationship issues, to sort through existential dilemmas, to transition through stages of life, and to make meaning out of the tough things you have been through along the way. My aim is to help you heal, AND to cheer you on as you identify your unrealized potential, re-discover your true self, and reclaim your joy.

I have current availability Thursdays. I believe that we are all capable of making positive change by realigning with our values. I am highly collaborative, integrative, and client-centered in my approach to therapy. I use cognitive-behavioral, affective-focused, and mindfulness-based interventions. I believe that a strong, genuine therapeutic alliance is foundational to success in treatment.

I specialize in empowering women to navigate through relationship issues, motherhood, past traumas, and life transitions. As a woman, you wear many hats and face a unique set of challenges that can be overwhelming and emotionally draining. I am here to offer a safe, non-judgmental, and supportive space to help you thrive in every aspect of your life. Relationship issues can be particularly challenging, leaving you feeling stuck and disconnected from your partner. We will work to understand the underlying dynamics of your relationships and help you develop deeper connections.

Your well-being matters and can be reclaimed! It is common to get stuck at times. If your experiencing the symptoms of anxiety, trauma, stress, grief, or low self-esteem this can feel exhausting, overwhelming, confusing, or lonely. Meeting your needs to feel safer, more fulfilled, and more connected can be achieved. I can be your guide on your journey as I know this terrain intimately, the fear, and the courage. I work with individuals from 18 and up to re-claim the wellness that innately lies within and access the courage to more fully express themselves.

In life, it is not uncommon to find that we have been stuck in a place - maybe it's a job, a relationship, a living situation - that has not been serving for us for quite some time. Often, it may be dysfunctional patterns from the ways we were raised that have persisted: how we talk to ourselves, how we interact with others, and how we cope with stress. In some cases, we may not have even realized any of these patterns were an issue until a sudden event seems to bring everything crashing down.

Take time to relax and be confident I can effectively serve your mental health needs through 13 years of experience working with ADHD, anxiety, substance abuse/addictions, parenting difficulties, depression, and relationship difficulties. In our sessions we will work collaboratively to help you feel better, more relaxed, to improve the quality of your life, and ultimately to increase your hope. I will be as practical as possible for your benefit. You should contact me if you are ready to experience deep and long-lasting change!

I work with adults who are looking to relieve depression and anxiety or cope with loss or life transitions or challenges, couples looking for more meaningful and satisfying relationships and children/adolescents needing support with emotional or behavioral difficulties. I utilize a variety of therapeutic theories, allowing for flexibility in meeting your individual needs in the most beneficial way.

Whether managing a life transition, addressing a relationship conflict, processing trauma or changing unwanted behavioral patterns, I work to help clients understand the root of the issue, develop tools necessary to meet these challenges, and take steps towards a healthier and more integrated life.

Sometimes it feels like we are just surviving. When we have limited resources, we can feel lost, anxious, depressed and regressive. When we live in this place it becomes particularly easy to operate from automatic thinking, triggers and old family patterns. We often work, love, parent and engage in relationships from this unconscious, unhappy place. It is easy to operate from autopilot and reactivity where our level of distress impacts both our self and those we love. Together we can explore the impacts of childhood and early attachment that affect development, and ultimately well-being.

Are you struggling with unexpected twists and turns of life? Need a quiet place to talk things over? The fact that you are seeking therapy shows that you want to shift how things are going. We can work together to figure out what is standing in your way of being your best self. There is tremendous value in being self-aware. It is often the first step towards feeling better and will help you feel more in control of your path. I look forward to hearing your story and helping you get to a place where you feel more confident and grounded.

We are living in a world of unknowns creating more stress and anxiety than ever before. I am here to work with anyone that desires to face their problems together. We will sort out life's circumstances, set personal therapeutic goals, and move in the direction of health. We were never meant to face life's trials and tribulations alone because we are better when we work together. Now offering telehealth and in-person sessions, making connection more convenient than ever.

Do you feel overwhelmed by your emotions and feel unsure about how to resolve these feelings, especially with what is happening in the world right now? You are not alone; I am here to support you during this difficult time. Together we will explore how to manage your anxiety, worries, and stress. Or you may be having additional difficulties including relationship struggles or experiencing the deep pain of losing a loved one. In whatever form your pain may be in, you have come this far, which means you are strong and a survivor. I am here to help you understand your pain and then create the life that you want and deserve.

I have been working in the mental health and addictions field for nine years and have worked with individuals with trauma, adverse life experiences and the shame these kinds of experiences can have on their day to day experience. I am a Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC) and have a Masters Addiction Certificate (MAC) and National Cert. for Adolescent Addiction Counselor (NCAAC). My goal in therapy is to encourage and challenge individuals to become the best they desire to be.

Do you get anxious and overwhelmed easily? Are you more emotional or feel things deeper than other people you know? Do you tend to notice things others don't? Are you highly intuitive? Have you always felt different or flawed? Do you startle easily or are sensitive to loud or annoying sounds? If you answered yes to many of these questions, you may have a normal trait known as a Sensory-Processing Sensitivity, aka Highly Sensitive People. I have this trait and am dedicated to helping others navigate their life in healthy ways. In addition to being a licensed therapist, I am a Certified Grief Counselor.

Hello from The Other Road Counseling! We are a growing private practice that focuses on holistic, well-round approaches to mental wellness. Our team welcomes clients with a wide array of concerns and needs, such as anxiety, depression, complex trauma, relationship difficulties, life transitions, and identity exploration.

Seeking therapy is not always an easy decision and I welcome the decision of my clients to pursue change, greater life satisfaction and resolution of troublesome behaviors or relationships. Each client is unique and brings their own story. As a psychologist I try to help them find meaningful change leading to a more satisfactory life. My clinical focus is interpersonal trauma which includes sexual abuse, PTSD, and relationship issues. I also work with anxiety, life transitions, and attachment issues.

Have you experienced trauma, stress or loss in your life? The answer is yes, we all have a different tolerance for the things life throws at us. Everyday we experience adversities that can add up over our lifetime. Unfortunately, we live in a society that too often has a "forget about it and move on" attitude. I want to help you slow down and really look at how your life journey has impacted your overall mental health. My goal is to create a safe place for you or your child to begin understanding how these stressors are impacting your life. I want to normalize the importance of self awareness, communication and self love.

I'm a licensed clinical psychologist, and I believe that providing a safe and supportive environment fosters alliance and trust within the therapeutic relationship. My goal as a therapist is to help my clients achieve their goals whether that includes easing symptoms of depression or anxiety, working through difficult issues (current or past), increasing coping skills, increasing self-esteem, and/or identifying what's next in life. I am also trained in EMDR.