My counseling practice is about helping release people from burdens weighing them down so they can live freely, confidently, and enjoy their lives. Whatever forms a burden takes on (loss of self, trauma, relationship difficulty, emotional instability, spiritual abuse and much more), my hope is to help bridge a painful and self-rejecting narrative for one of acceptance and healing. My method is to help clients build tools and learn to practice boundaries, self-awareness, emotional stability, relational connection, self acceptance and more. I myself found great freedom in counseling, this experience led me to become a therapist.