Therapists in 76226

You’re doing your best—but life feels heavy, relationships feel strained, and maybe you’re not sure who you are anymore. Whether you're a child struggling with big feelings, a teen wrestling with identity and anxiety, or an adult worn thin by stress and old wounds, you deserve a space to breathe and feel seen.
You’re doing your best—but life feels heavy, relationships feel strained, and maybe you’re not sure who you are anymore. Whether you're a child struggling with big feelings, a teen wrestling with identity and anxiety, or an adult worn thin by stress and old wounds, you deserve a space to breathe and feel seen.

If you're feeling like you're not enough, constantly second-guessing yourself, or carrying the weight of self-doubt, you're not alone. You don't have to keep feeling this way. I specialize in helping people rebuild their sense of worth, reconnect with their strengths, set healthy boundaries, and learn how to be kinder to themselves. Therapy isn't about "fixing" you... because you're not broken. It's about discovering the parts of you that have been hurt, unheard, or undervalued, and giving them the space to heal. Together, we can explore what's holding you back and start reshaping how you see yourself.
If you're feeling like you're not enough, constantly second-guessing yourself, or carrying the weight of self-doubt, you're not alone. You don't have to keep feeling this way. I specialize in helping people rebuild their sense of worth, reconnect with their strengths, set healthy boundaries, and learn how to be kinder to themselves. Therapy isn't about "fixing" you... because you're not broken. It's about discovering the parts of you that have been hurt, unheard, or undervalued, and giving them the space to heal. Together, we can explore what's holding you back and start reshaping how you see yourself.

Are you seeking your path for overcoming adversity, navigating life's struggles, and embracing positive change? I believe in the power of not only overcoming obstacles, but using insight, courage, resilience and inspiration to foster authentic well-being, harmony and positivity in your life. Choosing the right person to join you in this process is of primary importance. For over twenty years, I have provided a safe and efficient place to work on healing, growth and an authentic way of living. I especially enjoy working with students preparing for or in college, parents, couples, athletes and equestrians on all levels.
Are you seeking your path for overcoming adversity, navigating life's struggles, and embracing positive change? I believe in the power of not only overcoming obstacles, but using insight, courage, resilience and inspiration to foster authentic well-being, harmony and positivity in your life. Choosing the right person to join you in this process is of primary importance. For over twenty years, I have provided a safe and efficient place to work on healing, growth and an authentic way of living. I especially enjoy working with students preparing for or in college, parents, couples, athletes and equestrians on all levels.

Sometimes life can feel overwhelming. There's hope! I believe that everyone can find joy and fulfillment in their life, no matter what situation you may currently find yourself in. I approach counseling with positivity and an optimistic outlook, grounded in my Christian faith. I specialize in helping couples work through difficulties in their relationships, and emerge healthier and stronger. I also enjoy helping people find their internal strength to face the obstacles in their life, to make healthy choices, and to grow in a positive direction.
Sometimes life can feel overwhelming. There's hope! I believe that everyone can find joy and fulfillment in their life, no matter what situation you may currently find yourself in. I approach counseling with positivity and an optimistic outlook, grounded in my Christian faith. I specialize in helping couples work through difficulties in their relationships, and emerge healthier and stronger. I also enjoy helping people find their internal strength to face the obstacles in their life, to make healthy choices, and to grow in a positive direction.

Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.
Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.

I see couples across the relationship lifespan, whether you're looking to strengthen your relationship or have become stuck in conflict or crisis. Stressors, anxiety, and mis-steps can disrupt your connection, but I collaborate with clients to help you build a caring, secure bond in your relationship.
I see couples across the relationship lifespan, whether you're looking to strengthen your relationship or have become stuck in conflict or crisis. Stressors, anxiety, and mis-steps can disrupt your connection, but I collaborate with clients to help you build a caring, secure bond in your relationship.

Hi! I'm Rebecca. I work with individuals, couples, families and groups of all ages. Therapy is the start of a journey to understand new or ongoing issues and challenges. Where highlighting your strengths and resiliencies will aid in learning skills and insight to reduce unwanted distress. Seeking counseling is a courageous step. I view counseling as a collaborative process so we will work together as therapist and client to determine what your goals are through therapy and the best treatment to fit those needs. My goal is to provide a comfortable and supportive environment conducive to insight, healing and personal growth.
Hi! I'm Rebecca. I work with individuals, couples, families and groups of all ages. Therapy is the start of a journey to understand new or ongoing issues and challenges. Where highlighting your strengths and resiliencies will aid in learning skills and insight to reduce unwanted distress. Seeking counseling is a courageous step. I view counseling as a collaborative process so we will work together as therapist and client to determine what your goals are through therapy and the best treatment to fit those needs. My goal is to provide a comfortable and supportive environment conducive to insight, healing and personal growth.

Dr. Prouty earned his degree in clinical psychology at Antioch University, New England and has been serving a broad range of clients in the North Texas region since 2008. Prior to his psychotherapeutic work, Steve has worked in corporate training and change management, urban social services, residential treatment environments, and schools and colleges as a teacher and administrator. He also performs, records, and teaches drums and percussion, and has a special interest in the psychology of musical performance and appreciation.
Dr. Prouty earned his degree in clinical psychology at Antioch University, New England and has been serving a broad range of clients in the North Texas region since 2008. Prior to his psychotherapeutic work, Steve has worked in corporate training and change management, urban social services, residential treatment environments, and schools and colleges as a teacher and administrator. He also performs, records, and teaches drums and percussion, and has a special interest in the psychology of musical performance and appreciation.

Life can be filled with disappointment, stress, pain, and loss that can leave us feeling overwhelmed, alone, and vulnerable. During these times of struggle it can be difficult to find hope that things can change, improve, or ever be okay again. I am dedicated to helping those who find themselves in positions that often seem impossible to overcome. I believe an abundant, peaceful, and joy filled life is available for those who seek to change unhealthy patterns in their lives, improve their relationships, and strive to be the best versions of themselves.
Life can be filled with disappointment, stress, pain, and loss that can leave us feeling overwhelmed, alone, and vulnerable. During these times of struggle it can be difficult to find hope that things can change, improve, or ever be okay again. I am dedicated to helping those who find themselves in positions that often seem impossible to overcome. I believe an abundant, peaceful, and joy filled life is available for those who seek to change unhealthy patterns in their lives, improve their relationships, and strive to be the best versions of themselves.

I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.
I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.

The word therapy can often evoke feelings of uncertainty. My goal is not to change individuals but to empower individuals to find their strengths, communicate their experiences, and construct lives filled with hope and satisfaction. After all, counseling isn’t an end but a journey for the counselor and the client.
The word therapy can often evoke feelings of uncertainty. My goal is not to change individuals but to empower individuals to find their strengths, communicate their experiences, and construct lives filled with hope and satisfaction. After all, counseling isn’t an end but a journey for the counselor and the client.

Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!
Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!

The world is full of struggles and beauty. I am passionate about walking through life’s journey with individuals as they seek to walk in abundant life. It is important to me to create a safe and empowering space for people to explore, grow, and find healing. My passion is working with children, parents, adolescents, and individuals to find healing and hope.My husband and I walked through the journey of infertility for seven years and understood the pain associated. I believed that every path life takes us on can be used for good. t is a joy to watch families find healing, attachment, and peace together.
Voted Best of Denton County
The world is full of struggles and beauty. I am passionate about walking through life’s journey with individuals as they seek to walk in abundant life. It is important to me to create a safe and empowering space for people to explore, grow, and find healing. My passion is working with children, parents, adolescents, and individuals to find healing and hope.My husband and I walked through the journey of infertility for seven years and understood the pain associated. I believed that every path life takes us on can be used for good. t is a joy to watch families find healing, attachment, and peace together.
Voted Best of Denton County

Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.
Our group provides comprehensive neuropsychological, psychological, and psychoeducational testing and therapy services to children, adolescents, and adults for presenting concerns, including : Autism in adults and children, ADHD, Anxiety Disorders, Behavioral / Conduct Problems, Cognitive Functioning & Neurocognitive Disorder Screening, Communication Disorders, Learning Disorders, Mood Disorders, Obsessive-Compulsive Disorders, Psychosis, Personality Disorders, Relationship Problems, and Traumatic Stress. We are committed to patient satisfaction and will make efforts to assist patients with questions/concerns.

Are you feeling overwhelmed by anxiety, navigating the challenges of ADHD, or coping with the impact of trauma? Perhaps you're experiencing significant life transitions, or you identify as highly sensitive or the "black sheep" of your family. Whatever your journey, I am here to offer a compassionate and understanding space for your healing and growth.
Are you feeling overwhelmed by anxiety, navigating the challenges of ADHD, or coping with the impact of trauma? Perhaps you're experiencing significant life transitions, or you identify as highly sensitive or the "black sheep" of your family. Whatever your journey, I am here to offer a compassionate and understanding space for your healing and growth.

I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.
I have experience working with children, adolescents, and adults from various walks of life and experiencing different struggles. I have particular experience working with children diagnosed with Autism Spectrum Disorder and helping them build cognitive and social skills. I aim to create a safe environment, strong therapeutic relationship, and to provide beneficial and creative resources and techniques to help you reach your goals. Even though I enjoy working with individuals from all walks of life, I have a particular passion working with children at least 4 years of age, adolescents, young adults, and parents.

I have worked with many individuals, couples, and families in outpatient, residential, partial hospitalization, and intensive outpatient settings. I believe that dealing with underlying anxiety and stress on systemic and personal levels is the first step to meaningful change. I approach your mental health concerns with curiosity, compassion and creativity in order to help you begin to learn how to use all these qualities for a healing relationship with yourself.
I have worked with many individuals, couples, and families in outpatient, residential, partial hospitalization, and intensive outpatient settings. I believe that dealing with underlying anxiety and stress on systemic and personal levels is the first step to meaningful change. I approach your mental health concerns with curiosity, compassion and creativity in order to help you begin to learn how to use all these qualities for a healing relationship with yourself.

I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.
I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.

You’re not “too sensitive.” You’re not “too much.” You’re human—and your pain makes sense in the context of what you’ve lived through. I specialize in helping clients heal from religious trauma, narcissistic abuse, addiction, people pleasing, perfectionism, and relational wounds, especially those shaped by power, culture, and identity.
You’re not “too sensitive.” You’re not “too much.” You’re human—and your pain makes sense in the context of what you’ve lived through. I specialize in helping clients heal from religious trauma, narcissistic abuse, addiction, people pleasing, perfectionism, and relational wounds, especially those shaped by power, culture, and identity.

Welcome! I’m honored that you’re here. Perhaps you're feeling devastated and derailed, you've drifted onto a path that leads somewhere you don't want to go, or you need a safe harbor to explore choices and navigate challenges during a season of change. I am passionate about creating a non-judgmental, empowering refuge where we can fan flickers of hope and courage into fires that fuel healing and change. People describe me as warm and collaborative, and I’ll ask tough questions and dive deep to help you reprocess the painful past and restructure problematic patterns in your heart, mind, body, spirit, environment, and relationships.
Welcome! I’m honored that you’re here. Perhaps you're feeling devastated and derailed, you've drifted onto a path that leads somewhere you don't want to go, or you need a safe harbor to explore choices and navigate challenges during a season of change. I am passionate about creating a non-judgmental, empowering refuge where we can fan flickers of hope and courage into fires that fuel healing and change. People describe me as warm and collaborative, and I’ll ask tough questions and dive deep to help you reprocess the painful past and restructure problematic patterns in your heart, mind, body, spirit, environment, and relationships.
See more therapy options for 76226
How does your Therapist compare?
Number of Therapists in 76226
100+
Average cost per session
$150
Therapists in 76226 who prioritize treating:
95% | Anxiety |
89% | Depression |
82% | Relationship Issues |
80% | Trauma and PTSD |
76% | Self Esteem |
75% | Stress |
74% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
89% | Aetna |
74% | UnitedHealthcare UHC | UBH |
70% | BlueCross and BlueShield |
How Therapists in 76226 see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 76226?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.