Therapists in 76205
Are you struggling with stressors in your life, or having difficulty managing anxiety? If so, counseling may be helpful for you. I work with people who need help developing more effective strategies for coping with life stressors. Change can be difficult for us all. I strive to provide a safe, confidential environment that promotes growth and change.
Are you struggling with stressors in your life, or having difficulty managing anxiety? If so, counseling may be helpful for you. I work with people who need help developing more effective strategies for coping with life stressors. Change can be difficult for us all. I strive to provide a safe, confidential environment that promotes growth and change.
I am an experienced licensed counselor who has been working with individuals, couples and families over the past sixteen years. I specialize in helping develop healthier coping strategies to function better in all areas of their lives. Further, I develop a collaboration with my clients to tailor a treatment plan and goals for each client's unique issues and situations. My main goal as a therapist, is to offer treatment to help client's regain their overall functioning in life and learn to manage and overcome feelings of powerlessness & hopelessness. Learning to gain or re-gain control and better manage their mood and daily lives.
I am an experienced licensed counselor who has been working with individuals, couples and families over the past sixteen years. I specialize in helping develop healthier coping strategies to function better in all areas of their lives. Further, I develop a collaboration with my clients to tailor a treatment plan and goals for each client's unique issues and situations. My main goal as a therapist, is to offer treatment to help client's regain their overall functioning in life and learn to manage and overcome feelings of powerlessness & hopelessness. Learning to gain or re-gain control and better manage their mood and daily lives.
As a neuroqueer goth alternative clinician, my lived experience shapes how I hold space with authenticity, warmth, and deep respect for your story. I offer an affirming, nonjudgmental environment for those who have felt unseen, misunderstood, or “too much.” I support clients in regulating their nervous systems, exploring identity, and embracing neurodivergence, gently tending to the parts of you that carry pain, protection, and resilience. Together, we untangle survival patterns, reclaim hidden strengths, and cultivate clarity, integration, and empowerment so you can live aligned with your truth.
As a neuroqueer goth alternative clinician, my lived experience shapes how I hold space with authenticity, warmth, and deep respect for your story. I offer an affirming, nonjudgmental environment for those who have felt unseen, misunderstood, or “too much.” I support clients in regulating their nervous systems, exploring identity, and embracing neurodivergence, gently tending to the parts of you that carry pain, protection, and resilience. Together, we untangle survival patterns, reclaim hidden strengths, and cultivate clarity, integration, and empowerment so you can live aligned with your truth.
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
Welcome to the practice! I treat individuals who are committed to taking charge of their health. With formal training in neuropsychology, psychopharmacology, and mindfulness, I focus on treating the root causes of your disorder, not just the symptoms. The treatment I provide typically takes longer than eight sessions, but when you're ready to step off the emotional rollercoaster once and for all, I will help you develop insights and create strategies and habits to empower you to reach your optimal well-being. In our work together, I will support you, guide you, and offer tools to encourage your personal growth and healing.
Welcome to the practice! I treat individuals who are committed to taking charge of their health. With formal training in neuropsychology, psychopharmacology, and mindfulness, I focus on treating the root causes of your disorder, not just the symptoms. The treatment I provide typically takes longer than eight sessions, but when you're ready to step off the emotional rollercoaster once and for all, I will help you develop insights and create strategies and habits to empower you to reach your optimal well-being. In our work together, I will support you, guide you, and offer tools to encourage your personal growth and healing.
I love helping others identify chronic stuck areas and achieve mental health and wellness. Many negative past and present experiences present in the form of depression and anxiety; let's figure out what those are together and help you move forward!
I love helping others identify chronic stuck areas and achieve mental health and wellness. Many negative past and present experiences present in the form of depression and anxiety; let's figure out what those are together and help you move forward!
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
Perhaps you’re at a point where you are frustrated and tired of starting over with a new therapist. You’re tired of telling your story over and over again and not experiencing any relief. You’re tired of taking all these medications and being numb. And you’re tired of your past trauma disrupting your everyday life. Perhaps you’re wondering if you’re ever going to heal and feel better. You CAN heal. The therapist’s job is to help facilitate the healing process that lies within you. To heal from trauma, you don’t have to talk about the details of what has happened to you (unless you find it helpful).
I enjoy working with a diverse group of clients. I have experience working with issues such as depression, anxiety, life transitions, marital conflict, and other issues. My ideal client would be ready to commit to change and be actively involved in the process. I provide a safe, supportive, and encouraging environment for my clients. As a team, my clients and I celebrate victories, no matter how small.
I enjoy working with a diverse group of clients. I have experience working with issues such as depression, anxiety, life transitions, marital conflict, and other issues. My ideal client would be ready to commit to change and be actively involved in the process. I provide a safe, supportive, and encouraging environment for my clients. As a team, my clients and I celebrate victories, no matter how small.
You are worthy of happiness and peace of mind. Whether you're working on self-acceptance, healing, or growth, I’m here to support you. From navigating LGBTQIA+ identity, chronic illness, and trauma to coping with anxiety, depression, or family conflict, I offer a compassionate space to explore your challenges. Together, we will build coping skills, boost self-esteem, and empower you to move forward with resilience and strength. Whatever you’re facing, you deserve to heal and thrive. Let’s start this journey together.
You are worthy of happiness and peace of mind. Whether you're working on self-acceptance, healing, or growth, I’m here to support you. From navigating LGBTQIA+ identity, chronic illness, and trauma to coping with anxiety, depression, or family conflict, I offer a compassionate space to explore your challenges. Together, we will build coping skills, boost self-esteem, and empower you to move forward with resilience and strength. Whatever you’re facing, you deserve to heal and thrive. Let’s start this journey together.
I work with adolescents and adults who look to resolve struggles with anxiety, depression, obsessive-compulsions, complex trauma, childhood trauma, dissociation, and addiction. As part of the LGBTQ+ community, I work to make sessions safe, affirming, and welcoming. I meet people where they are, as the experts of their lives, and how they want to express themselves.
I work with adolescents and adults who look to resolve struggles with anxiety, depression, obsessive-compulsions, complex trauma, childhood trauma, dissociation, and addiction. As part of the LGBTQ+ community, I work to make sessions safe, affirming, and welcoming. I meet people where they are, as the experts of their lives, and how they want to express themselves.
Relationships can be hard, especially when the connection you once felt starts to fade. Maybe conversations turn into arguments, or worse, silence. You may feel unheard, misunderstood, or stuck in the same painful patterns with your partner, wondering how you got here and whether things can truly change.
Relationships can be hard, especially when the connection you once felt starts to fade. Maybe conversations turn into arguments, or worse, silence. You may feel unheard, misunderstood, or stuck in the same painful patterns with your partner, wondering how you got here and whether things can truly change.
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
Deciding to look for a therapist can be tough. From everyday stress to important life transitions, events, and trauma, counseling is helpful for anyone. Through exploring barriers that you put up for your self and what life throws at you, you can achieve emotional health. During counseling, I believe it is necessary and effective to challenge clients on unhelpful thoughts and behaviors they hold. This directive approach can result in feelings of empowerment and self-understanding.
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
Ashley graduated in 2015 with her Masters of Science degree in Marriage and Family Therapy from Texas Woman’s University. She is currently working towards her Ph.D. in Marriage and Family Therapy, also at Texas Woman’s University. Ashley has over 7 years of clinical experience and employs a Solution Focused and Narrative approach in the therapy room. She has experience in working with families, couples, and individuals who have experienced a multitude of presenting issues. Ashley wants to hear your story, and she wants to help find solutions to the issues that are brought into the room.
My counseling style emphasizes empowerment and authenticity. My counseling sessions are characterized by good humor, education, creativity, honesty, and kindness. I take a collaborative and holistic approach to treatment so that the treatment you receive is tailored to you!
My counseling style emphasizes empowerment and authenticity. My counseling sessions are characterized by good humor, education, creativity, honesty, and kindness. I take a collaborative and holistic approach to treatment so that the treatment you receive is tailored to you!
If you’re struggling with anxiety, depression, low self-esteem, trauma, or relationship challenges, you’re not alone. I work with individuals who want to better understand themselves, break free from patterns shaped by past experiences, and feel more grounded in who they are today. Together, we’ll explore how your early environment has influenced your present and begin creating space for growth, healing, and meaningful change.
If you’re struggling with anxiety, depression, low self-esteem, trauma, or relationship challenges, you’re not alone. I work with individuals who want to better understand themselves, break free from patterns shaped by past experiences, and feel more grounded in who they are today. Together, we’ll explore how your early environment has influenced your present and begin creating space for growth, healing, and meaningful change.
Are you feeling overwhelmed, disconnected, or unsure how to move forward? At Mindful Counseling, we know how heavy life can feel—and we’re here to walk alongside you. Our diverse team of counselors offers a safe, nonjudgmental space where you can slow down, be heard, and begin to heal. We specialize in helping clients navigate stress, trauma, identity concerns, and life transitions with compassion and care. Together, we’ll explore your story, build coping tools, and support you in reconnecting with your authentic self.
Are you feeling overwhelmed, disconnected, or unsure how to move forward? At Mindful Counseling, we know how heavy life can feel—and we’re here to walk alongside you. Our diverse team of counselors offers a safe, nonjudgmental space where you can slow down, be heard, and begin to heal. We specialize in helping clients navigate stress, trauma, identity concerns, and life transitions with compassion and care. Together, we’ll explore your story, build coping tools, and support you in reconnecting with your authentic self.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
In a time when your hope for peace, emotional relief or relational reconciliation may be lost, I can still see the hope for you. My desire as a therapist is to help you see that hope again yourself. I believe everyone is capable of healing and restoration within his or her relationships and within his or her self. I am honored by the opportunity to serve in my role during times of great difficulty for my clients and I rejoice with them as they begin to see positive change in ways they once thought impossible.
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/parent conflict, blended family and step-parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals who were hurt by legalistic or misrepresented spiritual counseling.
Hello, my name is Roseli Godoy-Doty. I am trilingual (English, Portuguese, and Spanish) and own a private practice, Sweet Exchange Marriage and Family Therapy, PLLC, in Denton. My passion is to help individuals, couples, and families struggling with relationship issues. Some of these issues may involve poor communication, self-esteem, stress, emotional, physical, and sexual abuse, teen/parent conflict, blended family and step-parenting issues, cultural differences, grief, and other relational problems. I also have a heart for helping individuals who were hurt by legalistic or misrepresented spiritual counseling.
Hi, I’m Amanda, a graduate intern at Mindful Counseling. I take a warm, collaborative approach to therapy and believe growth happens when you feel truly supported and heard. I work at your pace, focusing on what matters most to you, and enjoy integrating somatic practices, expressive arts, and Reiki to support healing and self-expression. My role is to walk alongside you as you make sense of your experiences and move toward growth that feels authentic and aligned. Wherever you are in your journey, I would be honored to support you.
Hi, I’m Amanda, a graduate intern at Mindful Counseling. I take a warm, collaborative approach to therapy and believe growth happens when you feel truly supported and heard. I work at your pace, focusing on what matters most to you, and enjoy integrating somatic practices, expressive arts, and Reiki to support healing and self-expression. My role is to walk alongside you as you make sense of your experiences and move toward growth that feels authentic and aligned. Wherever you are in your journey, I would be honored to support you.
Welcome! Are you overwhelmed by stress, emotions, life in general? Regardless of what you are facing, you are capable of overcoming! My hope is to create a safe space for you to feel seen and heard throughout your counseling experience. I focus on meeting clients where they are and ensuring each client is treated with respect, dignity and compassion. Overall, my goal in every session is to create an environment that is open, warm, and sustainable for increased self awareness and personal growth. Please reach out if you are interested in scheduling an initial session!
Welcome! Are you overwhelmed by stress, emotions, life in general? Regardless of what you are facing, you are capable of overcoming! My hope is to create a safe space for you to feel seen and heard throughout your counseling experience. I focus on meeting clients where they are and ensuring each client is treated with respect, dignity and compassion. Overall, my goal in every session is to create an environment that is open, warm, and sustainable for increased self awareness and personal growth. Please reach out if you are interested in scheduling an initial session!
See more therapy options for 76205
How does your Therapist compare?
Number of Therapists in 76205
80+
Average cost per session
$145
Therapists in 76205 who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 77% | Trauma and PTSD |
| 68% | Relationship Issues |
| 67% | Self Esteem |
| 64% | Grief |
| 61% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 98% | Aetna |
| 87% | BlueCross and BlueShield |
| 86% | Cigna and Evernorth |
How Therapists in 76205 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 80% | Female | |
| 16% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 76205?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


