Therapists in 76204
My role as your therapist begins with creating a safe, non-judgmental space to explore your journey so far. You'll guide me through your choices, why you made them and where, what and who you want to be next, and together we'll find ways to get from where you are now to where you want to be. You can be an individual, a couple, parent/child, polyamorous group or any family shape you can think of!
My role as your therapist begins with creating a safe, non-judgmental space to explore your journey so far. You'll guide me through your choices, why you made them and where, what and who you want to be next, and together we'll find ways to get from where you are now to where you want to be. You can be an individual, a couple, parent/child, polyamorous group or any family shape you can think of!
My goal is to provide you a safe space to guide you into a state of awareness, re-gain self-trust, promote positive thinking, and willing actions. Since I was younger I have always had a passion in helping people especially in my community. I grew up in a culture and society that believed mental health issues was thought of as "weak", "It's all in your head.", or "you need to just need to get over it". I aim to continue to fight against mental health stigma and promote mental health awareness and support. This encourages me to continue to do what I love and help others that need guidance or support in the process.
My goal is to provide you a safe space to guide you into a state of awareness, re-gain self-trust, promote positive thinking, and willing actions. Since I was younger I have always had a passion in helping people especially in my community. I grew up in a culture and society that believed mental health issues was thought of as "weak", "It's all in your head.", or "you need to just need to get over it". I aim to continue to fight against mental health stigma and promote mental health awareness and support. This encourages me to continue to do what I love and help others that need guidance or support in the process.
I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.
I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.
Are you tired of searching for support only to find more barriers and judgement? Are you seeking a place of peace with a professional who can help you and your loved ones hold the heavy burden of what has happened to you? Have you tried forms of therapy that you heard were the "Gold Standard" and found they didn't work for you as expected? Sometimes our experiences are so heavy and cause us so much pain that it can be difficult to keep going. I offer you and your loved ones a safe place where your hope can be renewed and solutions can be found.
Are you tired of searching for support only to find more barriers and judgement? Are you seeking a place of peace with a professional who can help you and your loved ones hold the heavy burden of what has happened to you? Have you tried forms of therapy that you heard were the "Gold Standard" and found they didn't work for you as expected? Sometimes our experiences are so heavy and cause us so much pain that it can be difficult to keep going. I offer you and your loved ones a safe place where your hope can be renewed and solutions can be found.
Jourdan Whitfield
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Waitlist for new clients
Are you struggling to make changes in your life and maintain care and compassion for yourself? Are you having trouble with the relationships that matter to you? Helping others build their self-compassion and relational strengths is a true passion of mine. It’s a priority for me to meet my clients where they’re at, but I always work from a trauma-informed, relational, feminist-multicultural perspective. I believe that our habits, patterns, and behaviors make so much sense in the context of what we’ve experienced throughout our lives, and part of supporting our mental wellness is meeting ourselves with kindness and understanding.
Are you struggling to make changes in your life and maintain care and compassion for yourself? Are you having trouble with the relationships that matter to you? Helping others build their self-compassion and relational strengths is a true passion of mine. It’s a priority for me to meet my clients where they’re at, but I always work from a trauma-informed, relational, feminist-multicultural perspective. I believe that our habits, patterns, and behaviors make so much sense in the context of what we’ve experienced throughout our lives, and part of supporting our mental wellness is meeting ourselves with kindness and understanding.
Life can feel overwhelming when anxiety, major transitions, or feeling stuck start to take over. Your mind may not slow down, stress keeps piling up, or you find yourself questioning who you are and where you are headed. If anxiety, overthinking, or constant pressure are interfering with your relationships, work, or sense of self, therapy can help you regain clarity, emotional balance, and a greater sense of control in your day-to-day life
Life can feel overwhelming when anxiety, major transitions, or feeling stuck start to take over. Your mind may not slow down, stress keeps piling up, or you find yourself questioning who you are and where you are headed. If anxiety, overthinking, or constant pressure are interfering with your relationships, work, or sense of self, therapy can help you regain clarity, emotional balance, and a greater sense of control in your day-to-day life
I take pride in my 25 years of experience working with a variety of populations, and I enjoy working with clients 15 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, and teenagers with a variety of peer, family, and self-esteem issues. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years. I've found that most people are just doing the best they can to muddle through life and dodge the challenges that are so prevalent today. Having support does help!
I take pride in my 25 years of experience working with a variety of populations, and I enjoy working with clients 15 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, and teenagers with a variety of peer, family, and self-esteem issues. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years. I've found that most people are just doing the best they can to muddle through life and dodge the challenges that are so prevalent today. Having support does help!
As a licensed marriage and family therapist (LMFT), I am dedicated to helping individuals, couples, and families navigate their unique challenges and find healing and growth.
As a licensed marriage and family therapist (LMFT), I am dedicated to helping individuals, couples, and families navigate their unique challenges and find healing and growth.
You look like you’ve got it all together—but inside, food feels like a constant battle. You’re the helper, responsible, and driven, but when life gets heavy, food becomes both comfort and punishment. The guilt, the dieting, the “I’ll do better Monday” cycle—it’s exhausting. You love God, you love your people, but you’re tired of secretly struggling with your relationship with food and your body. You just want peace—peace in your mind, your body, and your spirit. In therapy, we’ll unpack what’s really going on beneath the surface.
You look like you’ve got it all together—but inside, food feels like a constant battle. You’re the helper, responsible, and driven, but when life gets heavy, food becomes both comfort and punishment. The guilt, the dieting, the “I’ll do better Monday” cycle—it’s exhausting. You love God, you love your people, but you’re tired of secretly struggling with your relationship with food and your body. You just want peace—peace in your mind, your body, and your spirit. In therapy, we’ll unpack what’s really going on beneath the surface.
I’m Ciara Raso, MA, LPC-Associate at Obsidian Roots Counseling, practicing under the supervision of Wanda Hudson, M.Ed., LPC-S. Alongside my private practice work, I facilitate group sessions and support program coordination through Copper Bridge Counseling. As a Chicana, my experiences witnessing both resilience and strain within families and communities continue to shape my approach to healing. I offer a grounded, relational space that honors the connection between mind, body, spirit, culture, and community.
I’m Ciara Raso, MA, LPC-Associate at Obsidian Roots Counseling, practicing under the supervision of Wanda Hudson, M.Ed., LPC-S. Alongside my private practice work, I facilitate group sessions and support program coordination through Copper Bridge Counseling. As a Chicana, my experiences witnessing both resilience and strain within families and communities continue to shape my approach to healing. I offer a grounded, relational space that honors the connection between mind, body, spirit, culture, and community.
More Therapists Nearby
You may be navigating a season where your emotions feel unpredictable, your energy is low, or stress and physical discomfort are affecting your daily life. You’re trying to hold things together, but it’s getting harder to feel grounded or hopeful. You want clarity, steadier moods, and a way to manage both emotional and physical challenges. More than anything, you’re looking for a therapist who listens closely, offers practical guidance, and helps you make meaningful, sustainable progress.
You may be navigating a season where your emotions feel unpredictable, your energy is low, or stress and physical discomfort are affecting your daily life. You’re trying to hold things together, but it’s getting harder to feel grounded or hopeful. You want clarity, steadier moods, and a way to manage both emotional and physical challenges. More than anything, you’re looking for a therapist who listens closely, offers practical guidance, and helps you make meaningful, sustainable progress.
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
Are you navigating a season of growth, stress, or life transitions and looking for support along the way? I provide support to motivated individuals adjusting to change, managing stress, and working through the challenges that come with different seasons of life. Therapy can be a space to slow down, reconnect with yourself, and feel supported while moving forward with intention. My approach is warm, collaborative, and non-judgmental, with a focus on helping you build practical coping strategies, strengthen self-care and balance, and create meaningful, lasting change that aligns with the growth that you want to experience.
Are you navigating a season of growth, stress, or life transitions and looking for support along the way? I provide support to motivated individuals adjusting to change, managing stress, and working through the challenges that come with different seasons of life. Therapy can be a space to slow down, reconnect with yourself, and feel supported while moving forward with intention. My approach is warm, collaborative, and non-judgmental, with a focus on helping you build practical coping strategies, strengthen self-care and balance, and create meaningful, lasting change that aligns with the growth that you want to experience.
Are you going through anxiety, depression, or a relationship struggle? Would you like to work with a counselor with life experience in a safe supportive environment to work through these concerns? If you have low self esteem or difficulty making or keeping boundaries, you need someone who can help you work on your sense of worth and grow your inner personal strength. If you're also looking for tools within a Christian faith-based approach, just ask me how I incorporate faith into your counseling experience.
Are you going through anxiety, depression, or a relationship struggle? Would you like to work with a counselor with life experience in a safe supportive environment to work through these concerns? If you have low self esteem or difficulty making or keeping boundaries, you need someone who can help you work on your sense of worth and grow your inner personal strength. If you're also looking for tools within a Christian faith-based approach, just ask me how I incorporate faith into your counseling experience.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
My clinical approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Clinical Hypnosis, and Somatic Experiencing. With extensive experience in clinical hypnosis and somatic therapy, I often incorporate mind–body techniques to help clients develop awareness, resilience, and flexibility in the face of life’s challenges. I work with a wide range of diagnoses and tailor therapy to align with each client’s goals, values, and lived experience.
My clinical approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Clinical Hypnosis, and Somatic Experiencing. With extensive experience in clinical hypnosis and somatic therapy, I often incorporate mind–body techniques to help clients develop awareness, resilience, and flexibility in the face of life’s challenges. I work with a wide range of diagnoses and tailor therapy to align with each client’s goals, values, and lived experience.
Brandi Herzog is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2015. She graduated from Southwestern College. Brandi offers a unique perspective and a variety of tools to help clients build the life they want to live. She uses art therapy, nature and ecotherapy, mindfulness, and emotion regulation skills to coach clients on how to replace ineffective skills and behaviors with more effective ones to achieve their goals and live a more fulfilling life that reflects their needs and desires.
Brandi Herzog is a Licensed Professional Counselor Supervisor in Texas who has been practicing since 2015. She graduated from Southwestern College. Brandi offers a unique perspective and a variety of tools to help clients build the life they want to live. She uses art therapy, nature and ecotherapy, mindfulness, and emotion regulation skills to coach clients on how to replace ineffective skills and behaviors with more effective ones to achieve their goals and live a more fulfilling life that reflects their needs and desires.
Watching your teen or young adult struggle can leave you feeling overwhelmed and unsure where to turn. I help individuals and families find clarity, connection, and the tools to take constructive steps forward.
Whether you're seeking support for your teen, young adult, yourself, or your whole family, I’m here to help you feel more confident and better equipped to navigate issues related to ADHD, anxiety, depression, ASD, low self-esteem, relationship difficulties, and major life transitions.
Watching your teen or young adult struggle can leave you feeling overwhelmed and unsure where to turn. I help individuals and families find clarity, connection, and the tools to take constructive steps forward.
Whether you're seeking support for your teen, young adult, yourself, or your whole family, I’m here to help you feel more confident and better equipped to navigate issues related to ADHD, anxiety, depression, ASD, low self-esteem, relationship difficulties, and major life transitions.
See more therapy options for 76204
How does your Therapist compare?
Number of Therapists in 76204
10+
Average cost per session
$125
Therapists in 76204 who prioritize treating:
| 100% | Anxiety |
| 100% | Stress |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 90% | Relationship Issues |
| 90% | Depression |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 78% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in 76204 see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 80% | Female | |
| 10% | Male | |
| 10% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 76204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
