Photo of Nisha Saintelus-Deratus - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Richardson, TX 75080  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(214) 251-4201 View (214) 251-4201
Photo of Joseph Samuel Brillon, LPC, MA, EMDR, CSAT-C, Licensed Professional Counselor
Joseph Samuel Brillon
Licensed Professional Counselor, LPC, MA, EMDR, CSAT-C
Verified Verified
1 Endorsed
Richardson, TX 75080
Our trauma is not merely an event; it's a deeply felt wound narrating stories of harm, neglect, and betrayal, deeply embedded in the fabric of our being. It interrupts our narrative, demanding to be acknowledged and engaged with. I believe sharing our story and mourning our wounds serves to both honor and restore dignity to the parts of ourselves that have faced shame and harm. My passion lies in assisting clients by helping them tell their stories and gently uncovering the pain, thereby revealing paths to healing and growth, leading to thriving life patterns, enriching relationships, and building a resilient, secure sense of self
Our trauma is not merely an event; it's a deeply felt wound narrating stories of harm, neglect, and betrayal, deeply embedded in the fabric of our being. It interrupts our narrative, demanding to be acknowledged and engaged with. I believe sharing our story and mourning our wounds serves to both honor and restore dignity to the parts of ourselves that have faced shame and harm. My passion lies in assisting clients by helping them tell their stories and gently uncovering the pain, thereby revealing paths to healing and growth, leading to thriving life patterns, enriching relationships, and building a resilient, secure sense of self
(214) 239-3929 View (214) 239-3929
Photo of Kate Spitzer, MA
Kate Spitzer
Licensed Professional Counselor Associate , MA
Verified Verified
1 Endorsed
Richardson, TX 75080
A Texas native, I hold a BA from Texas A&M University and a MA in Counseling from Dallas Theological Seminary. My pursuit of professional counseling began after my own experience in therapy, and I have grown in my passion for it ever since! It is truly my joy to walk alongside my clients. My primary goal is to create a space to express freely and without fear of judgment, process past hurts and struggles, and celebrate growth. I believe the counseling relationship is an avenue for authenticity, freedom, and healing, and it is a privilege to join my clients on their own personal journey.
A Texas native, I hold a BA from Texas A&M University and a MA in Counseling from Dallas Theological Seminary. My pursuit of professional counseling began after my own experience in therapy, and I have grown in my passion for it ever since! It is truly my joy to walk alongside my clients. My primary goal is to create a space to express freely and without fear of judgment, process past hurts and struggles, and celebrate growth. I believe the counseling relationship is an avenue for authenticity, freedom, and healing, and it is a privilege to join my clients on their own personal journey.
(469) 436-7384 View (469) 436-7384
Photo of Samantha Major, LCSW, LPC, NCC, Clinical Social Work/Therapist
Samantha Major
Clinical Social Work/Therapist, LCSW, LPC, NCC
Verified Verified
6 Endorsed
Richardson, TX 75080
Not accepting new clients
Whether the pain that brings you here today is trauma, grief, loss, a chronic medical or emotional dis-ease, or you are searching for a meaningful existence here in this life, you are NOT alone. The feelings of emptiness, hopelessness, anxiety or numbness you are currently experiencing can be reduced and even eliminated from your life. I want to EMPOWER you to reclaim your life and author the remaining chapters of your story! We work so hard to become the person that we think or feel others need us to be, that we lose who we were designed to be.
Whether the pain that brings you here today is trauma, grief, loss, a chronic medical or emotional dis-ease, or you are searching for a meaningful existence here in this life, you are NOT alone. The feelings of emptiness, hopelessness, anxiety or numbness you are currently experiencing can be reduced and even eliminated from your life. I want to EMPOWER you to reclaim your life and author the remaining chapters of your story! We work so hard to become the person that we think or feel others need us to be, that we lose who we were designed to be.
(214) 771-8950 View (214) 771-8950
Photo of Heather Fry, NCC, MS, RYT
Heather Fry
Licensed Professional Counselor Associate , NCC, MS, RYT
Verified Verified
1 Endorsed
Richardson, TX 75080
We all desire acceptance, love, and to be truly seen by our community. However, our experiences can sometimes make it challenging to feel that love and acceptance. When exploring sexual and gender identities, not living authentically can lead to anxiety and depression. At other times, being part of the queer community is just one aspect of who we are, and it can be a relief to explore other life issues with a counselor who affirms and understands our sexual and gender identity. I am supervised by Jessica Callahan, LPC-S.
We all desire acceptance, love, and to be truly seen by our community. However, our experiences can sometimes make it challenging to feel that love and acceptance. When exploring sexual and gender identities, not living authentically can lead to anxiety and depression. At other times, being part of the queer community is just one aspect of who we are, and it can be a relief to explore other life issues with a counselor who affirms and understands our sexual and gender identity. I am supervised by Jessica Callahan, LPC-S.
(214) 206-4160 View (214) 206-4160
Photo of Kerry Dueholm, LPC, MDiv, MA, Licensed Professional Counselor
Kerry Dueholm
Licensed Professional Counselor, LPC, MDiv, MA
Verified Verified
2 Endorsed
Richardson, TX 75080
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
I am accepting new clients and have immediate openings. I believe everyone deserves mental wellness and has the capacity to grow and change in ways that serve you better when you have the tools and support you need. I have helped children, teens, adults, couples and families work through issues of anxiety, depression, trauma, grief and loss, spiritual questions, parenting challenges, and Post Traumatic Stress Disorder. I enjoy working with people of all ages, beginning with children ages eight and up.
(469) 457-4714 View (469) 457-4714
Photo of Katrina G Lane - Katrina Lane LLC, LPC-S, LMFT, NCC, LCMHC, Counselor
Katrina Lane LLC
Counselor, LPC-S, LMFT, NCC, LCMHC
Verified Verified
Richardson, TX 75080
Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.
Do you feel anxious, depressed, or overwhelmed? Are you having a difficult time right now? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. Copy katrina-lane.clientsecure.me into your browser to schedule a consultation.
(214) 919-5339 View (214) 919-5339
Photo of Emily Martin, LCSW-S, Clinical Social Work/Therapist
Emily Martin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Richardson, TX 75080
Not accepting new clients
It’s an incredibly brave thing to reach out for help when you need it, and I’m proud of you for taking that step. As a person who uses her own lived experience with mental health and the search for identity, I can say with certainty that the best way through them is together. It is my passion to walk through those challenges hand in hand young adults who are open to the journey, no matter where they’re starting from. Reaching out for help is simply the first step!
It’s an incredibly brave thing to reach out for help when you need it, and I’m proud of you for taking that step. As a person who uses her own lived experience with mental health and the search for identity, I can say with certainty that the best way through them is together. It is my passion to walk through those challenges hand in hand young adults who are open to the journey, no matter where they’re starting from. Reaching out for help is simply the first step!
(972) 703-4134 View (972) 703-4134
Photo of Jessica Callicutt, MS, LPC-S, RPT-S, CEDS-S, Licensed Professional Counselor
Jessica Callicutt
Licensed Professional Counselor, MS, LPC-S, RPT-S, CEDS-S
Verified Verified
7 Endorsed
Richardson, TX 75080
I am a Licensed Professional Counselor Supervisor, Registered Play Therapist Supervisor and Certified Eating Disorders Specialist Supervisor. I consider it an honor and a privilege to walk alongside my clients in their journey of healing and restoration. I have experience working in pediatric hospitals, eating disorder treatment facilities, emergency shelters and outpatient counseling centers. My specialties include Play Therapy, Eating Disorder Recovery, Child/Adolescent Issues and Trauma. When working with tweens, teens and young adults, I often use activities such as props, games, music, and expressive arts in addition to traditional talk therapy.
I am a Licensed Professional Counselor Supervisor, Registered Play Therapist Supervisor and Certified Eating Disorders Specialist Supervisor. I consider it an honor and a privilege to walk alongside my clients in their journey of healing and restoration. I have experience working in pediatric hospitals, eating disorder treatment facilities, emergency shelters and outpatient counseling centers. My specialties include Play Therapy, Eating Disorder Recovery, Child/Adolescent Issues and Trauma. When working with tweens, teens and young adults, I often use activities such as props, games, music, and expressive arts in addition to traditional talk therapy.
(214) 843-0916 View (214) 843-0916
Photo of Joe Shaw, MA, LPC-S, NCC, Licensed Professional Counselor
Joe Shaw
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Richardson, TX 75080
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. You can heal and recover. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
Do you want to go deeper than surface issues and deal with the root causes of your pain. I am able to guide you through that and journey with you as you grow into a better version of yourself. Life is hard. You don't have to go it alone. You can heal and recover. I specialize in dealing with anxiety, depression, trauma, relationship difficulties, grief/loss, addictions, and major life transitions. You can develop a life worth living and you are more than the sum of your problems! I am offering telehealth sessions by video and phone. Accepting new patients who are self-paying or have some Blue Cross Blue Shield or Cigna PPO plans.
(214) 506-3924 View (214) 506-3924
Photo of Megan Hoffman Supervised By Kelley Doss Lpc-S Ceds-C, MA
Megan Hoffman Supervised By Kelley Doss Lpc-S Ceds-C
Licensed Professional Counselor Associate, MA
Verified Verified
7 Endorsed
Richardson, TX 75080
Hardships and life changes can be difficult and discouraging to navigate alone. Together, we will identify stressors, and create a plan of action that works best for you, your child, and your family. My clinical experience includes working with children, adolescents, and adults who struggle with various presenting issues such as depression, anxiety, stress management, anger, self- image, porn addiction, trauma, and more.
Hardships and life changes can be difficult and discouraging to navigate alone. Together, we will identify stressors, and create a plan of action that works best for you, your child, and your family. My clinical experience includes working with children, adolescents, and adults who struggle with various presenting issues such as depression, anxiety, stress management, anger, self- image, porn addiction, trauma, and more.
(469) 654-7211 View (469) 654-7211
Photo of Lauren Penner | Dallas Trauma Therapist, MS, LPC, Licensed Professional Counselor
Lauren Penner | Dallas Trauma Therapist
Licensed Professional Counselor, MS, LPC
Verified Verified
14 Endorsed
Richardson, TX 75080
Anxiety and shame, flashbacks of the past, and trauma may be affecting your relationships, self-esteem, or the ability to be your authentic self. I provide therapy for adult and child survivors of childhood trauma, religious trauma, PTSD/CPTSD, grief, and the LGBTQIA+ community who want to heal from the past with a compassionate guide. Together we will extend compassion toward yourself for the behaviors or patterns that have served you in some way to survive and cope with overwhelming experiences, while also empowering you to have choices to move forward as you heal.
Anxiety and shame, flashbacks of the past, and trauma may be affecting your relationships, self-esteem, or the ability to be your authentic self. I provide therapy for adult and child survivors of childhood trauma, religious trauma, PTSD/CPTSD, grief, and the LGBTQIA+ community who want to heal from the past with a compassionate guide. Together we will extend compassion toward yourself for the behaviors or patterns that have served you in some way to survive and cope with overwhelming experiences, while also empowering you to have choices to move forward as you heal.
(469) 382-5621 View (469) 382-5621
Photo of Dan Kirkland - Dan Kirkland MS, LPC-S Telehealth, MA, MS, LPC-S, Licensed Professional Counselor
Dan Kirkland MS, LPC-S Telehealth
Licensed Professional Counselor, MA, MS, LPC-S
Verified Verified
1 Endorsed
Richardson, TX 75080  (Online Only)
Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!
Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!
(972) 349-0246 View (972) 349-0246
Photo of Lane Johnson, MS, LPC, Licensed Professional Counselor
Lane Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
Richardson, TX 75080
My goal is to provide a safe and comfortable environment for us to work together in managing life's challenges and changes with tools to move towards a better and more meaningful life experience. Also have helpful tools for couples and families to build communication skills and understanding, paving the way to more harmonious relationships. I understand and respect the courage it takes to reach out. I want you to know that I support you and look forward to working with you! Evening and weekend hours available.
My goal is to provide a safe and comfortable environment for us to work together in managing life's challenges and changes with tools to move towards a better and more meaningful life experience. Also have helpful tools for couples and families to build communication skills and understanding, paving the way to more harmonious relationships. I understand and respect the courage it takes to reach out. I want you to know that I support you and look forward to working with you! Evening and weekend hours available.
(972) 370-5360 View (972) 370-5360
Photo of Lisa Travis Galliano, MS, LPC-S, NCC, BCC, Licensed Professional Counselor
Lisa Travis Galliano
Licensed Professional Counselor, MS, LPC-S, NCC, BCC
Verified Verified
9 Endorsed
Richardson, TX 75080
Waitlist for new clients
We all face challenging and overwhelming times in our lives. These include realizing we are unhappy with life as it is, the concern we'll never be able to live the life we want in order to be happy, stress, grief and loss, unresolved trauma, as well as other issues. I strongly believe that it is not what is wrong with us, it is what happened to us that creates the struggles we have. I use an eclectic, integrated approach to treatment that fits the unique needs of each client. I offer a safe, supportive environment and consider it an honor to work with clients toward healing and achieving the changes they want to make.
We all face challenging and overwhelming times in our lives. These include realizing we are unhappy with life as it is, the concern we'll never be able to live the life we want in order to be happy, stress, grief and loss, unresolved trauma, as well as other issues. I strongly believe that it is not what is wrong with us, it is what happened to us that creates the struggles we have. I use an eclectic, integrated approach to treatment that fits the unique needs of each client. I offer a safe, supportive environment and consider it an honor to work with clients toward healing and achieving the changes they want to make.
(972) 992-5298 View (972) 992-5298
Photo of Melissa Greear, MS, LPC, Licensed Professional Counselor
Melissa Greear
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Richardson, TX 75080
Hi, I’m Melissa! Do you ever just feel stuck? Trapped in a difficult situation or an unhealthy relationship? You’re not alone! If you are struggling with anxiety, depression, trauma, women’s issues, grief, anger, loneliness, career uncertainty, relationship and family matters, faith-related concerns, or other stressful life events, I can help you untangle your thoughts, make sense of your emotions, and navigate through the complicated times with support, empathy, and compassion.
Hi, I’m Melissa! Do you ever just feel stuck? Trapped in a difficult situation or an unhealthy relationship? You’re not alone! If you are struggling with anxiety, depression, trauma, women’s issues, grief, anger, loneliness, career uncertainty, relationship and family matters, faith-related concerns, or other stressful life events, I can help you untangle your thoughts, make sense of your emotions, and navigate through the complicated times with support, empathy, and compassion.
(972) 474-3934 View (972) 474-3934
Photo of Lillie Anna Loncar, LPC-A, MS
Lillie Anna Loncar
LPC-Associate, LPC-A, MS
Verified Verified
2 Endorsed
Richardson, TX 75080
Is fear of the unknown preventing you from enacting change in your life? Adverse life experiences and hardships have the capacity to perpetuate problems in your present and may prompt you to remain rooted in your current unideal circumstances. This sticky situation can leave you feeling paralyzed, isolated, and hopeless. My experience specializing depression, anxiety, chronic illness, adjustment problems, stress management, and trauma &PTSD has prepared me to assist you in reclaiming your life.
Is fear of the unknown preventing you from enacting change in your life? Adverse life experiences and hardships have the capacity to perpetuate problems in your present and may prompt you to remain rooted in your current unideal circumstances. This sticky situation can leave you feeling paralyzed, isolated, and hopeless. My experience specializing depression, anxiety, chronic illness, adjustment problems, stress management, and trauma &PTSD has prepared me to assist you in reclaiming your life.
(469) 214-3883 View (469) 214-3883
Photo of Caroline Heard Drinkwater, MA, LPC, Licensed Professional Counselor
Caroline Heard Drinkwater
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
I love working with clients who are seeking to identify and change patterns in thought, communication, and relationships. My clients are individuals and couples who are experiencing struggles and roadblocks in how they view and interact with themselves and others. I enjoy helping people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer clients a safe place to experience and process their emotions, identify unhelpful patterns and learn healthy coping skills.
(469) 515-7784 View (469) 515-7784
Photo of Tiffany Amerson - Holding Hope DFW, MA, LPC, Licensed Professional Counselor
Holding Hope DFW
Licensed Professional Counselor, MA, LPC
Verified Verified
Richardson, TX 75080
My competent and casual therapy approach is a reflection of my personality, education, and experience. I feel that I have a unique skill set to help my clients in a skilled & trauma-informed way. Sometimes life's hardships require additional support. Struggles like anxiety, depression, trauma, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. My role is to come alongside women of all ages in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
My competent and casual therapy approach is a reflection of my personality, education, and experience. I feel that I have a unique skill set to help my clients in a skilled & trauma-informed way. Sometimes life's hardships require additional support. Struggles like anxiety, depression, trauma, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. My role is to come alongside women of all ages in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.
(214) 214-4689 View (214) 214-4689
Photo of Nabiha Salwa Syed, MEd, LPC-A, LPC Intern
Nabiha Salwa Syed
LPC Intern, MEd, LPC-A
Verified Verified
Richardson, TX 75080
Hello and welcome! My name is Nabiha and I am here to offer you a supportive space and to help tackle the issues facing you. Whether it's depression, anxiety, self-doubt or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and drive and to help you embrace positive growth.
Hello and welcome! My name is Nabiha and I am here to offer you a supportive space and to help tackle the issues facing you. Whether it's depression, anxiety, self-doubt or trauma, I believe I can help you work through these challenges to unlock your best self. As your therapist, my mission is to help you discover what gives you purpose and drive and to help you embrace positive growth.
(214) 239-1201 View (214) 239-1201
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How does your Therapist compare?

Number of Therapists in 75080

200+

Average cost per session

$150

Therapists in 75080 who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
78% Relationship Issues
73% Coping Skills
70% Trauma and PTSD
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

70% Aetna
68% BlueCross and BlueShield
63% UnitedHealthcare UHC | UBH

How Therapists in 75080 see their clients

84% In Person and Online
16% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 75080?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.