Therapists in 75240
A relationships expert focused on assisting individuals, couples and families to reconnect and experience relations that are sustainable, vibrant and engaged, while achieving their own definition of success. I work with individuals, families and couples who are stuck in patterns of interaction that don't seem to work by using a collaborative, evidence based, powerful and innovative style of therapy. I strive to be sensitive to your spiritual experience, your culture and your values. My expertise is in forging solid therapeutic alliances, through client validation, affirmative recognition of the client's rights and strengths and de-stigmatization of experiences
A relationships expert focused on assisting individuals, couples and families to reconnect and experience relations that are sustainable, vibrant and engaged, while achieving their own definition of success. I work with individuals, families and couples who are stuck in patterns of interaction that don't seem to work by using a collaborative, evidence based, powerful and innovative style of therapy. I strive to be sensitive to your spiritual experience, your culture and your values. My expertise is in forging solid therapeutic alliances, through client validation, affirmative recognition of the client's rights and strengths and de-stigmatization of experiences
Life can be so overwhelming, and reaching out for support is not always easy. Whatever brings you to therapy, you do not have to face it alone. Hallie is passionate about helping children, teens, and adults navigate life's challenges with greater confidence, self-understanding, and resilience. She believes that our struggles do not define the entirety of who we are and works collaboratively with clients to help them recognize their strengths, overcome obstacles, and create meaningful change.
Life can be so overwhelming, and reaching out for support is not always easy. Whatever brings you to therapy, you do not have to face it alone. Hallie is passionate about helping children, teens, and adults navigate life's challenges with greater confidence, self-understanding, and resilience. She believes that our struggles do not define the entirety of who we are and works collaboratively with clients to help them recognize their strengths, overcome obstacles, and create meaningful change.
If you’re reading this, you’ve probably scrolled through forums for hours searching for the right answer, talked about your fears with ChatGPT, asked your friends & family ‘am I making the right decision?’ or ‘do you think I will be okay?’ so many times, you’re starting to frustrate yourself.
Living with OCD, high anxiety, or chronic worry can feel debilitating. I get it, I’ve been there too. I love working with children, teens, and young adults to reframe how you see and cope with your anxiety. My work is eclectic. Allowing room for individuality while pulling from scientifically studied treatments proven to treat OCD & Anxiety.
If you’re reading this, you’ve probably scrolled through forums for hours searching for the right answer, talked about your fears with ChatGPT, asked your friends & family ‘am I making the right decision?’ or ‘do you think I will be okay?’ so many times, you’re starting to frustrate yourself.
Living with OCD, high anxiety, or chronic worry can feel debilitating. I get it, I’ve been there too. I love working with children, teens, and young adults to reframe how you see and cope with your anxiety. My work is eclectic. Allowing room for individuality while pulling from scientifically studied treatments proven to treat OCD & Anxiety.
You may feel like you’ve been carrying the weight of everything for far too long. Maybe your relationship feels disconnected, communication keeps breaking down, or you’ve simply lost confidence in yourself along the way. Whatever brought you here, you don’t have to navigate it alone.
Therapy should feel like a place where you can finally exhale. My goal is to create a warm, supportive environment where you feel genuinely heard, understood, and empowered to make meaningful changes.
You may feel like you’ve been carrying the weight of everything for far too long. Maybe your relationship feels disconnected, communication keeps breaking down, or you’ve simply lost confidence in yourself along the way. Whatever brought you here, you don’t have to navigate it alone.
Therapy should feel like a place where you can finally exhale. My goal is to create a warm, supportive environment where you feel genuinely heard, understood, and empowered to make meaningful changes.
Therapy can be described by the process of untangling a ball of knotted yarn into all its individual strings. Through our time together, we can unravel that ball of yarn into the individual strings and explore how those strings may impact you. These various strings may be obvious to you (i.e. work, relationships) and some of them may seem more elusive (i.e. early experiences). Either way, our goal is to make sense of these strings in all their aspects to help understand how they may impact your wellbeing.
Therapy can be described by the process of untangling a ball of knotted yarn into all its individual strings. Through our time together, we can unravel that ball of yarn into the individual strings and explore how those strings may impact you. These various strings may be obvious to you (i.e. work, relationships) and some of them may seem more elusive (i.e. early experiences). Either way, our goal is to make sense of these strings in all their aspects to help understand how they may impact your wellbeing.
Twila M. Farrar
Licensed Professional Counselor, MEd, LPC-S, LPC, RPT-S, CAS
11 Endorsed
Dallas, TX 75240
In a world where mental health is often overlooked or under-prioritized, Twila is passionate and dedicated to providing effective counseling services to those in need. She is committed to offering support and guidance to children, teens, and young adults as they navigate anxiety, depression, low self-esteem, or various other life stressors. Additionally, Twila is deeply invested in helping adults and couples enhance their life satisfaction as they navigate life's challenges and work to build stronger, healthier relationships.
In a world where mental health is often overlooked or under-prioritized, Twila is passionate and dedicated to providing effective counseling services to those in need. She is committed to offering support and guidance to children, teens, and young adults as they navigate anxiety, depression, low self-esteem, or various other life stressors. Additionally, Twila is deeply invested in helping adults and couples enhance their life satisfaction as they navigate life's challenges and work to build stronger, healthier relationships.
My ideal clients are couples, men issues, business professionals, and individuals seeking faith-based counseling who are ready to create meaningful change in their lives and relationships. They are often high-functioning individuals who carry significant responsibilities but may feel overwhelmed, disconnected, stuck, or uncertain about how to move forward. Whether they are navigating relationship challenges, personal struggles, career stress, or spiritual concerns, they are looking for a supportive space to gain clarity, grow, and heal.
My ideal clients are couples, men issues, business professionals, and individuals seeking faith-based counseling who are ready to create meaningful change in their lives and relationships. They are often high-functioning individuals who carry significant responsibilities but may feel overwhelmed, disconnected, stuck, or uncertain about how to move forward. Whether they are navigating relationship challenges, personal struggles, career stress, or spiritual concerns, they are looking for a supportive space to gain clarity, grow, and heal.
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
In these uncertain, anxious and troubled times, many people are experiencing high levels of stress, anxiety and depression. Many are experiencing increased social isolation and loneliness. Many are in need of a skilled, supportive therapist who can provide perspective and help them navigate their way. I can help. I offer strong specialty in treating anxiety and depression, trauma (PTSD), and relationship/sexual problems (gay & straight). I find it especially rewarding working with grieving clients, those suffering from chronic & terminal illness, men's issues, and helping men & women heal from emotional, physical & sexual abuse.
I am so happy that you made it here. Though I do not know the many steps that led you to this page, I can imagine the road has been dark at times. It was like this for me, too - a thousand lost steps in the dark. The healing journey can be wrought with confusion, uncertainty and self-defeat. I learned early on that this journey is not meant to be walked alone. Over the years, I have integrated many wisdoms into a realized practice for the whole soul. And in gratitude, I'd like to share with you what I've learned.
I am so happy that you made it here. Though I do not know the many steps that led you to this page, I can imagine the road has been dark at times. It was like this for me, too - a thousand lost steps in the dark. The healing journey can be wrought with confusion, uncertainty and self-defeat. I learned early on that this journey is not meant to be walked alone. Over the years, I have integrated many wisdoms into a realized practice for the whole soul. And in gratitude, I'd like to share with you what I've learned.
I help people who want to develop skills to move forward from stuck places, but are buried under faulty thought patterns and coping skills that no longer serve them well. I guide clients through exercises to help them identify how their thoughts, feelings and behaviors are connected so that they can have a new level of awareness and respond appropriately in challenging situations.
I help people who want to develop skills to move forward from stuck places, but are buried under faulty thought patterns and coping skills that no longer serve them well. I guide clients through exercises to help them identify how their thoughts, feelings and behaviors are connected so that they can have a new level of awareness and respond appropriately in challenging situations.
Every client is unique with a unique mindset and learning approach. Every client has different pain and trauma. I work with every client differently, because people process feelings and pain differently. I walk with every client through whatever circumstances they are struggling with and we work together to get to the root of the pain or problem, and into healing. I often use different modalities and techniques in order to best support and help the client.
Every client is unique with a unique mindset and learning approach. Every client has different pain and trauma. I work with every client differently, because people process feelings and pain differently. I walk with every client through whatever circumstances they are struggling with and we work together to get to the root of the pain or problem, and into healing. I often use different modalities and techniques in order to best support and help the client.
I work with adult individuals who struggle with heightened emotional responses, relationship issues, and trauma. You may identify as an Adult Child of Emotionally Immature Parents and are recovering from emotional abuse. You may feel like you're on an emotional rollercoaster, find it difficult to set boundaries, feel overwhelmed within relationships and struggle with guilt, shame, and anger. I also work with perinatal mental health and support those navigating pregnancy and postpartum, including motherhood ambivalence and maternal rage. Those feeling “on the fence” about motherhood and wanting to explore this topic are also welcome.
I work with adult individuals who struggle with heightened emotional responses, relationship issues, and trauma. You may identify as an Adult Child of Emotionally Immature Parents and are recovering from emotional abuse. You may feel like you're on an emotional rollercoaster, find it difficult to set boundaries, feel overwhelmed within relationships and struggle with guilt, shame, and anger. I also work with perinatal mental health and support those navigating pregnancy and postpartum, including motherhood ambivalence and maternal rage. Those feeling “on the fence” about motherhood and wanting to explore this topic are also welcome.
Does your mind get stuck on a thought and won’t let go, even when you know it doesn’t make sense? Do lay awake at night analyzing a conversation, worried you said something wrong or hurt someone without realizing it. Or, do you have sudden intrusive thoughts or images that feel disturbing, and then spend hours trying to push it away, make sense of it, or prove to yourself it doesn’t mean anything. If sounds like you- I see you. You are desperate to get the constant looping to stop. You want to move through your day at ease, without the interruption of fear driven thoughts. You want the ability to trust yourself and feel peace.
Does your mind get stuck on a thought and won’t let go, even when you know it doesn’t make sense? Do lay awake at night analyzing a conversation, worried you said something wrong or hurt someone without realizing it. Or, do you have sudden intrusive thoughts or images that feel disturbing, and then spend hours trying to push it away, make sense of it, or prove to yourself it doesn’t mean anything. If sounds like you- I see you. You are desperate to get the constant looping to stop. You want to move through your day at ease, without the interruption of fear driven thoughts. You want the ability to trust yourself and feel peace.
Many of the people I work with have spent years being the person others rely on. They are executives, physicians, attorneys, business owners, professionals, and couples managing demanding lives while quietly carrying more stress than anyone realizes. Some come because alcohol has become a bigger part of life than they intended. Others are facing anxiety, relationship conflict, burnout, divorce, grief, or major life transitions. From the outside, life may appear stable. Internally, they know something needs to change.
Many of the people I work with have spent years being the person others rely on. They are executives, physicians, attorneys, business owners, professionals, and couples managing demanding lives while quietly carrying more stress than anyone realizes. Some come because alcohol has become a bigger part of life than they intended. Others are facing anxiety, relationship conflict, burnout, divorce, grief, or major life transitions. From the outside, life may appear stable. Internally, they know something needs to change.
Most of the people I work with aren’t new to struggle, they’re tired of going in circles. You may be having the same argument in your relationship, feeling a low-grade anxiety that never fully turns off, or questioning decisions you’ve made about your career or direction in life. Sometimes it’s not one clear issue, but a buildup of stress, expectations, and unresolved tension. I’m a licensed marriage and family counselor in Texas and Florida with over 40 years of experience helping people slow things down, make sense of what’s really happening, and finally move forward with clarity.
Most of the people I work with aren’t new to struggle, they’re tired of going in circles. You may be having the same argument in your relationship, feeling a low-grade anxiety that never fully turns off, or questioning decisions you’ve made about your career or direction in life. Sometimes it’s not one clear issue, but a buildup of stress, expectations, and unresolved tension. I’m a licensed marriage and family counselor in Texas and Florida with over 40 years of experience helping people slow things down, make sense of what’s really happening, and finally move forward with clarity.
You may be holding more than what others can see-trauma that still impacts your daily life, relationships that feel painful or confusing, or emotions that feel difficult to manage or even name. Many of the clients I work with feel stuck between wanting change and not knowing where to start. I work with individuals, couples, and families navigating trauma, relational challenges, grief and loss, and major life transitions. My focus is helping clients process their experiences and move toward healing in a grounded, intentional, and sustainable way.
You may be holding more than what others can see-trauma that still impacts your daily life, relationships that feel painful or confusing, or emotions that feel difficult to manage or even name. Many of the clients I work with feel stuck between wanting change and not knowing where to start. I work with individuals, couples, and families navigating trauma, relational challenges, grief and loss, and major life transitions. My focus is helping clients process their experiences and move toward healing in a grounded, intentional, and sustainable way.
One of the hardest decisions in life is to seek help. We all encounter challenges and/or disadvantages at some point, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound ways, I believe that they are also opportunities to learn about your inner world and reflect upon what is working and what is not. This journey is quite exhausting for one person, so I aim to become a part of your support system. I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing.
One of the hardest decisions in life is to seek help. We all encounter challenges and/or disadvantages at some point, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound ways, I believe that they are also opportunities to learn about your inner world and reflect upon what is working and what is not. This journey is quite exhausting for one person, so I aim to become a part of your support system. I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing.
Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.
Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.
As a licensed professional counselor associate specializing in alcoholism, addiction, trauma, eating disorders, and life skills building, my ideal client seeks positive change and is open to therapy. Together we create a supportive environment tailored to your unique needs, providing personalized treatment, effective coping strategies, and ongoing support for your well-being. My client's goals include achieving sobriety, healing from trauma, developing healthy eating habits, and enhancing their life skills. They seek meaningful change, personal growth, and deeper connection with self and others to lead a fulfilling life.
As a licensed professional counselor associate specializing in alcoholism, addiction, trauma, eating disorders, and life skills building, my ideal client seeks positive change and is open to therapy. Together we create a supportive environment tailored to your unique needs, providing personalized treatment, effective coping strategies, and ongoing support for your well-being. My client's goals include achieving sobriety, healing from trauma, developing healthy eating habits, and enhancing their life skills. They seek meaningful change, personal growth, and deeper connection with self and others to lead a fulfilling life.
Struggling with conflict, loneliness, or insecurity in your relationships? Maybe motivation and productivity? These struggles act as an alarm, warning us that we have lost our balance. You want to connect with others and make meaningful changes, but you find yourself stuck in a cycle that keeps you feeling disconnected and unsatisfied. You don't have to continue struggling. Together, we can explore your behavioral and relational patterns to make the changes you're seeking.
Struggling with conflict, loneliness, or insecurity in your relationships? Maybe motivation and productivity? These struggles act as an alarm, warning us that we have lost our balance. You want to connect with others and make meaningful changes, but you find yourself stuck in a cycle that keeps you feeling disconnected and unsatisfied. You don't have to continue struggling. Together, we can explore your behavioral and relational patterns to make the changes you're seeking.
See more therapy options for 75240
How does your Therapist compare?
Number of Therapists in 75240
100+
Average cost per session
$153
Therapists in 75240 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 86% | BlueCross and BlueShield |
| 77% | Cigna and Evernorth |
How Therapists in 75240 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 75240?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


