Support Groups in 75080

Transforming Trauma A Virtual Support Group for Women Survivors of Trauma. We will meet remotely, weekly, on Wednesdays from 5:30 - 7:00 pm, starting February 8th. This is a 15-week group. The investment is $55.00 per session + one time ...
Hosted by Jennifer Yeager
Licensed Professional Counselor, MA, LMFT-S, LPC, CSAT, EMDR
Verified Verified
Group meets in Richardson, TX 75080
Transforming Trauma A Virtual Support Group for Women Survivors of Trauma. We will meet remotely, weekly, on Wednesdays from 5:30 - 7:00 pm, starting February 8th. This is a 15-week group. The investment is $55.00 per session + one time ...
(214) 247-7178 View (214) 247-7178
ATTENTION!! GROUP IS NOT CURRENTLY ACTIVE!! Do you feel isolated in your infertility? Maybe you aren't sure about how to interact with family and friends who all have children or are pregnant. You might feel guilt over having to protect ...
Hosted by Doreen Simonian
Licensed Professional Counselor, MA, MS
Verified Verified
Group meets in Richardson, TX 75080
ATTENTION!! GROUP IS NOT CURRENTLY ACTIVE!! Do you feel isolated in your infertility? Maybe you aren't sure about how to interact with family and friends who all have children or are pregnant. You might feel guilt over having to protect ...
(972) 441-7066 View (972) 441-7066
Intervention and prevention programs are designed to address a variety of issues faced by individuals and communities. These programs aim to prevent or mitigate the effects of various social, economic, and health-related issues. Mental Health America provides a range of ...
Hosted by Royal Counseling Center
LPC Intern, PhD, MA, LPC-A
Verified Verified
Group meets in Richardson, TX 75080
Intervention and prevention programs are designed to address a variety of issues faced by individuals and communities. These programs aim to prevent or mitigate the effects of various social, economic, and health-related issues. Mental Health America provides a range of ...
(214) 428-6685 View (214) 428-6685
Powerful Social Skills groups available for Boys and Girls from ages 5 to 12. Provides for members, in a natural environment, an opportunity to share with others in similar circumstances. Members will learn how to build successful relationships with others ...
Hosted by Rochelle M Ritzi
Licensed Professional Counselor, PhD, LPC-S, NCC, RPT-S, CCPT-S
Verified Verified
Group meets in Richardson, TX 75080
Powerful Social Skills groups available for Boys and Girls from ages 5 to 12. Provides for members, in a natural environment, an opportunity to share with others in similar circumstances. Members will learn how to build successful relationships with others ...
(214) 838-7257 View (214) 838-7257
Powerful Social Skills groups available for Boys and Girls from ages 5 to 12. Provides for members, in a natural environment, an opportunity to share with others in similar circumstances. Members will learn how to build successful relationships with others ...
Hosted by Josh Hawkins
Licensed Professional Counselor, PhD, LPC-S, RPT-S, CCPT-S , CHST
Verified Verified
Group meets in Richardson, TX 75080
Powerful Social Skills groups available for Boys and Girls from ages 5 to 12. Provides for members, in a natural environment, an opportunity to share with others in similar circumstances. Members will learn how to build successful relationships with others ...
(469) 291-9469 View (469) 291-9469
We are a certified clinical anxiety treatment professional with over five years of experience. We offer counseling services for women struggling with anxiety disorders, OCD, and trauma. Trained in both ERP and EMDR, we provide virtual services for Texas and ...
Hosted by Diana Beltran
Clinical Social Work/Therapist, LCSW-S, CCATP
Verified Verified
Group meets in Richardson, TX 75080
We are a certified clinical anxiety treatment professional with over five years of experience. We offer counseling services for women struggling with anxiety disorders, OCD, and trauma. Trained in both ERP and EMDR, we provide virtual services for Texas and ...
(346) 633-3072 View (346) 633-3072
Sticks N Stones is a 6 week Sister Circle. There are negative experiences and words that harm and cause deep emotional wounds to the soul. This 6-week support group will help you challenge the wounds and words created by past ...
Hosted by Shelly Bates
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Richardson, TX 75080
Sticks N Stones is a 6 week Sister Circle. There are negative experiences and words that harm and cause deep emotional wounds to the soul. This 6-week support group will help you challenge the wounds and words created by past ...
(972) 636-4457 View (972) 636-4457
Art Club is for teens ages 13-18. It is a safe space for teens to make art , be social, learn new art techniques and have fun. Artists occasionally join us to share their special creative talents. Art Club meets ...
Hosted by Melissa Kraft
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
Group meets in Richardson, TX 75080
Art Club is for teens ages 13-18. It is a safe space for teens to make art , be social, learn new art techniques and have fun. Artists occasionally join us to share their special creative talents. Art Club meets ...
(214) 833-9276 View (214) 833-9276
My practice is designed to offer a judgement free zone for any concerns you may have. I am to be of support and offer you new perspectives.
Hosted by Rosanna Sanchez
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Group meets in Richardson, TX 75080
My practice is designed to offer a judgement free zone for any concerns you may have. I am to be of support and offer you new perspectives.
(469) 481-1187 View (469) 481-1187
This singles group is focused on creating healthy, successful and committed relationships. Members of this group include individuals who are coming out of ended relationships (both dating and divorced). Topics to be focused on: *Effective listening skills *Conflict management *What defines healthy intimacy *Better ...
Hosted by Carl Wesley Pearce
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Group meets in Richardson, TX 75080
This singles group is focused on creating healthy, successful and committed relationships. Members of this group include individuals who are coming out of ended relationships (both dating and divorced). Topics to be focused on: *Effective listening skills *Conflict management *What defines healthy intimacy *Better ...
(972) 532-7021 View (972) 532-7021
We work with chemically dependent adult women. Our mission is to improve their mental, physical, spiritual, and emotional health through an integrated system of group and individual counseling services. We offer a wide range of services including 12-step facilitation, experiential ...
Hosted by Simply Grace Counseling Center
Treatment Center, LCSW, LCDC
Verified Verified
Group meets in Richardson, TX 75080
We work with chemically dependent adult women. Our mission is to improve their mental, physical, spiritual, and emotional health through an integrated system of group and individual counseling services. We offer a wide range of services including 12-step facilitation, experiential ...
(972) 994-1548 View (972) 994-1548
Pathway to Freedom is an 8 week intensive outpatient program( 9 hrs. a week of group therapy)for men. This program is a cognitive-behavioral task centered approach to treating sex addiction developed by Dr. Patrick J.Carnes, the author of "Out of ...
Hosted by John W Nord
Licensed Professional Counselor, MA, MDiv, CSAT, LPC
Verified Verified
Group meets in Richardson, TX 75080
Pathway to Freedom is an 8 week intensive outpatient program( 9 hrs. a week of group therapy)for men. This program is a cognitive-behavioral task centered approach to treating sex addiction developed by Dr. Patrick J.Carnes, the author of "Out of ...
(972) 437-4698 x104 View (972) 437-4698 x104
Coping skills teaching mindfulness, distress tolerance, emotional regulation, and interpersonal skills based on Dialectical Behavior Therapy. Online only group. Meets Tuesdays at 7PM Central Time.
Hosted by Katrina Lane LLC
Counselor, LPC-S, LMFT, NCC, LCMHC
Verified Verified
Group meets in Richardson, TX 75080
Coping skills teaching mindfulness, distress tolerance, emotional regulation, and interpersonal skills based on Dialectical Behavior Therapy. Online only group. Meets Tuesdays at 7PM Central Time.
(214) 919-5339 View (214) 919-5339
A powerful and healing experience for women going through or have been through a divorce. This group will focus on healing as well as the practical needs that women face when dealing with divorce.
Hosted by Rochelle M Ritzi
Licensed Professional Counselor, PhD, LPC-S, NCC, RPT-S, CCPT-S
Verified Verified
Group meets in Richardson, TX 75080
A powerful and healing experience for women going through or have been through a divorce. This group will focus on healing as well as the practical needs that women face when dealing with divorce.
(214) 838-7257 View (214) 838-7257
I am starting a recovery group for adult children of alcoholics and dysfunctional families. I will using appropriate literature to facilitate discussions geared toward cultivating self-compassion and forgiveness, improved self-esteem and self-efficacy.
Hosted by John-Mark Meulman
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Group meets in Richardson, TX 75080
I am starting a recovery group for adult children of alcoholics and dysfunctional families. I will using appropriate literature to facilitate discussions geared toward cultivating self-compassion and forgiveness, improved self-esteem and self-efficacy.
(214) 277-3676 View (214) 277-3676
Learn to manifest abundance while removing barriers to success in a safe group setting. Psychotherapist & former faculty-led therapy group. Email for more info.
Hosted by Deborah Mata
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Richardson, TX 75080
Learn to manifest abundance while removing barriers to success in a safe group setting. Psychotherapist & former faculty-led therapy group. Email for more info.
(214) 935-3947 View (214) 935-3947
Are you a parent? Do you feel overwhelmed, frustrated, confused, or exhausted? Is your child not meeting your expectations? Ready for change? Then this group is for you! The focus is on helping you learn the skills needed to build ...
Hosted by Josh Hawkins
Licensed Professional Counselor, PhD, LPC-S, RPT-S, CCPT-S , CHST
Verified Verified
Group meets in Richardson, TX 75080
Are you a parent? Do you feel overwhelmed, frustrated, confused, or exhausted? Is your child not meeting your expectations? Ready for change? Then this group is for you! The focus is on helping you learn the skills needed to build ...
(469) 291-9469 View (469) 291-9469
SOS Open Studio time allows for the community to have a FREE space to create in a safe and nurturing environment with a trained art therapist available for guidance and support. Intentions are personal and specific to each participant, guided ...
Hosted by Melissa Kraft
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
Group meets in Richardson, TX 75080
SOS Open Studio time allows for the community to have a FREE space to create in a safe and nurturing environment with a trained art therapist available for guidance and support. Intentions are personal and specific to each participant, guided ...
(214) 833-9276 View (214) 833-9276
Hosted by Jennifer Yeager
Licensed Professional Counselor, MA, LMFT-S, LPC, CSAT, EMDR
Verified Verified
Group meets in Richardson, TX 75080
(214) 247-7178 View (214) 247-7178
This process therapy group meets in Richardson for young to mid-life adults (approx ages 25-55) with anxiety, depression, isolation etc. This is a confidential place for learning by experience including how to be vulnerable, give/receive honest, emotional feedback become aware ...
Hosted by Dr. Jason S Berman
Psychologist, PhD, CGP
Verified Verified
Group meets in Richardson, TX 75080
This process therapy group meets in Richardson for young to mid-life adults (approx ages 25-55) with anxiety, depression, isolation etc. This is a confidential place for learning by experience including how to be vulnerable, give/receive honest, emotional feedback become aware ...
(972) 885-6571 View (972) 885-6571
FAQs - About Group Therapy and Support Groups

How can I find a support group in 75080?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.