Codependency Therapists in 62226

Photo of Elizabeth Marx, Marriage & Family Therapist in 62226, IL
Elizabeth Marx
Marriage & Family Therapist, LMFT
Verified Verified
Belleville, IL 62226
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals. It is important to me that my relationship with clients is built upon trust and that what is important to them is the focus of their time in therapy.
(618) 486-1388 View (618) 486-1388
Photo of Nicole Rennegarbe, Licensed Professional Counselor in 62226, IL
Nicole Rennegarbe
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Swansea, IL 62226
I am committed to helping those who struggle with depression, anxiety, life transitions, and relationship issues. My personal story is one that led me on a journey of exploration and has contributed to what I have to offer as your counselor. I am also an LGBTQ ally and offer an inclusive space.
I am committed to helping those who struggle with depression, anxiety, life transitions, and relationship issues. My personal story is one that led me on a journey of exploration and has contributed to what I have to offer as your counselor. I am also an LGBTQ ally and offer an inclusive space.
(618) 353-0192 View (618) 353-0192
Photo of Lynn S Underwood, Counselor in 62226, IL
Lynn S Underwood
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Swansea, IL 62226
I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.
I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.
(708) 793-8474 View (708) 793-8474
Photo of Christine E. Benton, Licensed Professional Counselor in 62226, IL
Christine E. Benton
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Swansea, IL 62226
I'm here as your therapist to provide a supportive and understanding environment where you can freely explore your thoughts and emotions. Drawing from a range of therapeutic modalities such as Person-Centered Therapy, DBT, CBT, mindfulness, and strength-based therapy, I tailor our sessions to suit your individual needs and goals.
I'm here as your therapist to provide a supportive and understanding environment where you can freely explore your thoughts and emotions. Drawing from a range of therapeutic modalities such as Person-Centered Therapy, DBT, CBT, mindfulness, and strength-based therapy, I tailor our sessions to suit your individual needs and goals.
(618) 486-1794 View (618) 486-1794
Photo of Paige Towers, Marriage & Family Therapist in 62226, IL
Paige Towers
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Swansea, IL 62226
My hours are 10:30AM to 5:15PM Sundays And 12:15PM to 6:15 PM on Wednesdays and Thursdays, but contact me anytime. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.
My hours are 10:30AM to 5:15PM Sundays And 12:15PM to 6:15 PM on Wednesdays and Thursdays, but contact me anytime. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.
(618) 688-0013 View (618) 688-0013
Photo of Lisa Thompson-Gibson, Licensed Clinical Professional Counselor in 62226, IL
Lisa Thompson-Gibson
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Swansea, IL 62226
My work as a therapist and an art therapist since 2014 has focused on supporting clients through life transitions, grief, identity concerns, coping with symptoms of anxiety and depression, and reducing pain while increasing ability for coping. I have experiences working with individuals in individual and group therapy using talk therapy and also art therapy. My populations have included emerging adults and adults at other points in their lifespan. I very much enjoy supporting clients in navigating considerations around identity and racial/cultural experiences. I am strengths-based and goal focused.
My work as a therapist and an art therapist since 2014 has focused on supporting clients through life transitions, grief, identity concerns, coping with symptoms of anxiety and depression, and reducing pain while increasing ability for coping. I have experiences working with individuals in individual and group therapy using talk therapy and also art therapy. My populations have included emerging adults and adults at other points in their lifespan. I very much enjoy supporting clients in navigating considerations around identity and racial/cultural experiences. I am strengths-based and goal focused.
(618) 232-4950 View (618) 232-4950
Photo of The Brown Clinic P.C. Ashley Brown, Clinical Social Work/Therapist in 62226, IL
The Brown Clinic P.C. Ashley Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Swansea, IL 62226
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
Hello there! I'm here to offer you a warm welcome and introduce myself! I am passionate about helping individuals navigate the complexities of their emotions, thoughts, and behaviors. I firmly believe in the power of therapy to create positive change and provide support during challenging times. With a compassionate and non-judgmental approach, I strive to create a safe and comfortable space for my clients to explore their feelings and gain a deeper understanding of themselves. Whether you're dealing with anxiety, depression, relationship issues, or any other mental health concerns, we got you!
(618) 627-5169 View (618) 627-5169
Photo of John R Ritcheson, Licensed Clinical Professional Counselor in 62226, IL
John R Ritcheson
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Swansea, IL 62226
I provide therapy/counseling services for individuals age 12 and older, couples, and families. I have over 9 years of experience providing clinical services to both adults and adolescents in residential, inpatient, partial hospitalization, intensive outpatient, and outpatient settings. I have experience treating eating disorders, anxiety, trauma, obsessive-compulsive disorder, depression, bipolar disorder, interpersonal/relationship issues, existential concerns/life transitions, as well as other concerns/issues.
I provide therapy/counseling services for individuals age 12 and older, couples, and families. I have over 9 years of experience providing clinical services to both adults and adolescents in residential, inpatient, partial hospitalization, intensive outpatient, and outpatient settings. I have experience treating eating disorders, anxiety, trauma, obsessive-compulsive disorder, depression, bipolar disorder, interpersonal/relationship issues, existential concerns/life transitions, as well as other concerns/issues.
(618) 226-2350 View (618) 226-2350
Photo of Kevin Bunten, Licensed Clinical Professional Counselor in 62226, IL
Kevin Bunten
Licensed Clinical Professional Counselor,  LCPC, MSEd, CADC , MDiv
Verified Verified
Swansea, IL 62226
I believe that people need to be heard, and can articulate their own truth, their own path to health with compassion, empathy, and time. Clients and their families need time to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, recovery principles from various traditions, and my knowledge of Family Systems to accompany families on their journey, so that our brief connections can have impact through these weeks, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey.
I believe that people need to be heard, and can articulate their own truth, their own path to health with compassion, empathy, and time. Clients and their families need time to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, recovery principles from various traditions, and my knowledge of Family Systems to accompany families on their journey, so that our brief connections can have impact through these weeks, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey.
(618) 552-9410 View (618) 552-9410
Photo of Abby Heitzig, Clinical Social Work/Therapist in 62226, IL
Abby Heitzig
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Swansea, IL 62226
Therapy is sometimes perceived as a one sided conversation without experiences of meeting and talking with someone as a real person. I can assure you, I am as real as it gets! I want to work with clients that suffer from various issues like ADHD, anxiety, depression, trauma, etc., to ensure you are able to cope with these while working through every day life in a realistic manner. Life is too short to feel like you have to only go through the motions every day, you should be living your best life, despite life's ups and downs.
Therapy is sometimes perceived as a one sided conversation without experiences of meeting and talking with someone as a real person. I can assure you, I am as real as it gets! I want to work with clients that suffer from various issues like ADHD, anxiety, depression, trauma, etc., to ensure you are able to cope with these while working through every day life in a realistic manner. Life is too short to feel like you have to only go through the motions every day, you should be living your best life, despite life's ups and downs.
(618) 323-8156 View (618) 323-8156
Photo of Mindy Harms-Coleman, Counselor in 62226, IL
Mindy Harms-Coleman
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Swansea, IL 62226
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? For every client that walks through my door I help feel less alone and ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, starting with YOU. I look forward to meeting you and walking this healing journey together!
(708) 295-3166 View (708) 295-3166
Photo of Renata S Caldwell, Counselor in 62226, IL
Renata S Caldwell
Counselor, MA, LCPC, LSOTP
Verified Verified
Swansea, IL 62226
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(618) 342-7163 View (618) 342-7163
Photo of Rocky Mays, Licensed Professional Counselor in 62226, IL
Rocky Mays
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Swansea, IL 62226
Hello, my name is Rocky Mays and I am currently accepting new clients. I have a sliding scale depending on household income ranging from $80-$130. I offer in-person and virtual appointments in the afternoons, evenings, and Saturdays. I specialize in working with teens, adults, parents, veterans, seniors, and couples on a wide range of identified concerns. I am currently a counselor for the Federal Government. My experiences also include working with youth in the justice system, providing clinical services for treatment centers, and working with veterans and their families struggling with various conditions.
Hello, my name is Rocky Mays and I am currently accepting new clients. I have a sliding scale depending on household income ranging from $80-$130. I offer in-person and virtual appointments in the afternoons, evenings, and Saturdays. I specialize in working with teens, adults, parents, veterans, seniors, and couples on a wide range of identified concerns. I am currently a counselor for the Federal Government. My experiences also include working with youth in the justice system, providing clinical services for treatment centers, and working with veterans and their families struggling with various conditions.
(618) 414-9514 View (618) 414-9514
Photo of Tiffany R. Hislope, Clinical Social Work/Therapist in 62226, IL
Tiffany R. Hislope
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Swansea, IL 62226
Navigating through the various stages of life can be challenging; especially when you are struggling with feelings of worthlessness, hopelessness, and having anxious thoughts. Pressure from family, social media and relationship issues can also be challenging. Let me help guide you through this difficult period in your life.
Navigating through the various stages of life can be challenging; especially when you are struggling with feelings of worthlessness, hopelessness, and having anxious thoughts. Pressure from family, social media and relationship issues can also be challenging. Let me help guide you through this difficult period in your life.
(708) 295-3820 View (708) 295-3820
Photo of Jamie Benson, Marriage & Family Therapist in 62226, IL
Jamie Benson
Marriage & Family Therapist, MAMFT, MEd, LMFT
Verified Verified
Swansea, IL 62226
I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. ​Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.
I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. ​Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.
(618) 657-8576 View (618) 657-8576
Photo of Matthew S Cuppett, Licensed Clinical Professional Counselor in 62226, IL
Matthew S Cuppett
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Verified Verified
1 Endorsed
Swansea, IL 62226
There are times when we all have problems. Sometimes we feel as though no one understands us. Sometimes we feel as though we are drowning in pain and misery. Even despite our best efforts at finding stability, we still find ourselves living in chaos.
There are times when we all have problems. Sometimes we feel as though no one understands us. Sometimes we feel as though we are drowning in pain and misery. Even despite our best efforts at finding stability, we still find ourselves living in chaos.
(314) 310-5180 x4112 View (314) 310-5180 x4112
Photo of Benjamin E Droney, Licensed Professional Counselor in 62226, IL
Benjamin E Droney
Licensed Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Belleville, IL 62226  (Online Only)
Life can present many challenges that sometimes can be overwhelming. As a Licensed Counselor my goal is to work with all clients to help them develop the skills needed to live a full and fulfilling life. I work to apply my life experience and counseling knowledge to each individual’s situation with compassion and empathy.
Life can present many challenges that sometimes can be overwhelming. As a Licensed Counselor my goal is to work with all clients to help them develop the skills needed to live a full and fulfilling life. I work to apply my life experience and counseling knowledge to each individual’s situation with compassion and empathy.
(618) 740-4359 View (618) 740-4359
Photo of The Community Reach, Clinical Social Work/Therapist in 62226, IL
The Community Reach
Clinical Social Work/Therapist, LCSW, LMSW, LPC, PLPC
Verified Verified
1 Endorsed
Belleville, IL 62226
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
We are a group of clinicians with mental health practitioners with a wealth of experience and knowledge in field. Our professionals are dedicated to supporting clients on their journey to wellness. Our areas of treatment include: trauma, stress, anxiety, depression, grief, relationships, life transitions, and more. Our services are client centered. We also provide therapy for individuals with limited financial resources through the sliding scale program. We offer free parenting, grief, postpartum, and social skills (Pre K-5th grade) groups
(636) 389-8920 View (636) 389-8920
Photo of Kevin S. Bunten, Counselor in 62226, IL
Kevin S. Bunten
Counselor, LCPC, MSEd, MDiv, CADC
Verified Verified
1 Endorsed
Swansea, IL 62226
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
I believe that people need to be heard, and can find and articulate their own truth, their own path to health with compassion, empathy, and time-to tell their story, feel appreciated, to heal, and to change. I have worked to include spirituality, creativity, and the ability to accompany someone on their journey-so that our brief connections can have impact through the week, and through life. I value family input and involvement, social supports, and evidence-based methods, but more so I value my client's individual personal journey. I am a Licensed Clinical Professional Counselor, and Certified Alcohol and Drug Abuse Counselor.
(314) 736-3301 View (314) 736-3301
Photo of Metro East Counseling Maryville, Counselor in 62226, IL
Metro East Counseling Maryville
Counselor
Verified Verified
1 Endorsed
Belleville, IL 62226
Metro East Counseling has expanded services to Maryville, IL. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.
Metro East Counseling has expanded services to Maryville, IL. Here you will find licensed and experienced professionals, providing services in a confidential environment. We offer flexible appointment times available days, evenings, and weekends. We look forward to connecting with clients and supporting them alongside their mental health journey.
(618) 685-0486 View (618) 685-0486
Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.