Therapists in 62226

If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.

I provide therapy/counseling services for individuals age 12 and older, couples, and families. I have over 9 years of experience providing clinical services to both adults and adolescents in residential, inpatient, partial hospitalization, intensive outpatient, and outpatient settings. I have experience treating eating disorders, anxiety, trauma, obsessive-compulsive disorder, depression, bipolar disorder, interpersonal/relationship issues, existential concerns/life transitions, as well as other concerns/issues.

"Think about what you can do right now, not what you had wish you would have done before." I am passionate about helping people overcome whatever obstacle that keeps them from living their life to the fullest. Throughout life we all experience difficulties that lead to us feeling alone, overwhelmed, and defeated. Despite our best efforts sometimes overcoming those life circumstances by ourselves can be unsuccessful. My desire is to come alongside you and help you overcome those difficult life circumstances in a safe and supporting environment to get you back to living your best life.

Are you feeling overwhelmed or like you can not catch a break? Do you feel sad but you are not sure why or how to start feeling more like your true self? At some point in every person's life, challenges can overwhelm the typical ability to cope and therapy can be helpful. People who seek therapy are engaging in a healthy, proactive approach towards their life. Counseling is a healthy way to manage life stressors, work through trauma, develop coping skills, change unhealthy behaviors, improve communication, and more.

I am a Licensed Clinical Professional Counselor in a private practice setting. I want to provide support and guidance in a safe place for clients to heal and grow while setting goals and working towards those goals. I work from a Person-Centered, Cognitive Behavioral Therapy approach to help you better understand the way your thoughts, feelings, and behaviors are intertwined. I want to help clients gain insight and coping skills to create change and self acceptance.

It is my belief that all individuals- no matter how troubling their circumstances and situations, have the inherent potential for healing and growth and the capacity to enjoy a more fulfilling life. While I am versed on the effects of trauma or victimization on one’s mental well-being, I strongly believe that with effective counseling, individuals can become more resilient, healthier, and happier. Whether you are grappling with self- esteem issues, unfulfilling/troubled personal relationships, or residual effects from past traumas, your healing begins with YOU!

Navigating through the various stages of life can be challenging; especially when you are struggling with feelings of worthlessness, hopelessness, and having anxious thoughts. Pressure from family, social media and relationship issues can also be challenging. Let me help guide you through this difficult period in your life.

Please call or email me with any questions. I will personally respond to your questions as soon as possible. My hours are 10:30AM to 6:30pm Tuesday through Friday, but contact me anytime. I know it can be overwhelming to pick the right person and make the first phone call or email, and I want to make it easy for you. I work primarily with teens and adults. I connect well with teenagers that may be hesitant to attend therapy. I also have a lot of success working with men and women dealing with relationship issues.

With the stress of navigating through the world today, I believe that we can often get lost in it all. Sometimes, we come to the point where we can feel 'stuck.' I specialize in working with adults and teenagers who struggle with confidence within themselves as they may often be held back by fear, self-doubt, and unresolved trauma. Sometimes the cause of our struggles is not just connected to one problem, but is rather influenced by a variety of different factors in our lives. Exploring those different factors together can lead to becoming 'un-stuck,' with the opportunity to move forward and learn what self-love looks like.

My Experience Enables Me To Provide Outpatient, Individualized, & Psychological Care For Ages 6+. I Have Been Providing Direct Care Including Individual, Group, Family, & Couple Counseling In Variety Of Settings To Children, Adolescents, & Adults. I Have Experience In Assessing & Treating Several Mental Health Disorders & Behavioral Health Needs Including Anger, Grief, Depression, Anxiety, Mood, Trauma Related, Co-occurring & Personality Disorders. I Utilize A Holistic Approach With Focus On Your Goals & What You Need. I Am Trained In Client Centered Counseling, TF-CBT, CBT, Mindfulness, SPARCS, CBITS, & Supervision.

Are you experiencing fear, anxiety, overwhelming despair or uncertainty? Are you struggling with navigating life after experiencing trauma, life transitions, or unhealthy relationships? I want you to feel safe and seen, and learn to trust your instincts/ body to know how to heal.

Client A: If you’re happy to be alive and remind yourself how blessed you truly are yet there’s that part, deep down, that seems to never be satisfied. You’ve tried for years and just want to get to the bottom of it. Client B: When you are going through a relationship breakdown, it can be difficult to know who to turn to and it is not always easy or appropriate to talk to friends or family. I’m the objective expert who will facilitate breaking through those stuck points and emancipate your mind. You’ll make the best decision with mental clarity and being in-alignment with your values and beliefs.

Life can present many challenges that sometimes can be overwhelming. As a Licensed Counselor my goal is to work with all clients to help them develop the skills needed to live a full and fulfilling life. I work to apply my experience in both life and counseling to each individual’s situation with compassion and empathy.

My counseling style is family-centered, and blends a variety of therapeutic elements. Goals in therapy include self-actualization - setting & achieving personal goals that will help you realize your full potential. As a Veteran, I also specialize in PTSD (post-traumatic stress disorder) and in Men’s issues. I enjoy creating a safe space where men can explore and share emotions/feelings. I work with individuals experiencing a range of symptoms: addiction, anxiety, chronic stress, depression, grief, impulse control, obsessive-compulsive, sleep disturbances, and relationship issues.

Children and adolescents experience a wide range of issues such as anxiety, depression, low self-esteem, difficulty regulating emotions, and challenges with impulse control. These issues make it difficult to deal with unfortunate but common factors, like family or sibling conflict, parental divorce, or unexpected loss. Many children respond to these issues and factors with less-than-desirable behaviors, such as electronic/video game addiction, educational challenges, difficulty making friends, substance abuse issues, or destructive and defiant behaviors.

In addition to providing counseling, I specialize in comprehensive diagnosis and assessment of learning difficulties, ADHD, memory concerns, autism, dementia/Alzheimer's disease, brain injury, depression, anxiety, and a variety of other psychological and neuropsychological difficulties. I bring a comprehensive and compassionate approach to each and every client. When your child is struggling at school or when you begin to experience memory issues, you need a knowledgeable and skilled professional who will be able to assess the situation and help you determine the right next step. I can bring clarity to situations that otherwise feel chaotic.