
Jamie Benson
Marriage & Family Therapist, MAMFT, MEd, LMFT, PhD (she, her)
Verified by Psychology Today
520 Fullerton Rd, Swansea, IL 62226
Let's Connect (618) 657-8576

I'm so glad you're here and that you are ready to start this journey with me. I believe real change is possible, and I'm so honored to be able to be your choreographer of change as clients become their best possible selves. The hardest part is taking that first step. Be brave and take that step - so you can live your best life. Old patterns or past experiences can keep us stuck; they create obstacles to living presently. Together we will create the space for you to be more present and feel more fulfilled in your life, and reach you goals, bring structure to your life, and improve your relationship with self or others.
I have experience in helping clients with stress and anxiety, depression, phase of life changes, Behavorial concerns, personality disorders, relationship issues, parenting, family conflicts, trauma and abuse. My interventions utilize cognitive behavioral therapy/trauma -focused CBT, EMDR, Dialectic Behavioral Therapy, and various couple's models.
I would love to help and support you today. Let's get this process started so you don't have to wait to grow into the version of yourself that you are capable of becoming.
Call or Email
Jamie Benson
now for a free 15 minute consultation - (618) 657-8576
Let's Connect (618) 657-8576

Finances
Fees
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (618) 657-8576

Jamie Benson
Marriage & Family Therapist,
MAMFT,
MEd,
LMFT,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 166.001579
- In Practice for 8 Years
- Attended NorthCentral, MAMFT
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Depression
- Anxiety
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Family Conflict
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Trauma and PTSD
Client Focus
Age
Toddler
,
Children (6 to 10)
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Age
Toddler
,
Children (6 to 10)
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Gottman Method
- Motivational Interviewing
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Jamie Benson MAMFT, M.Ed, LMFT
520 Fullerton Rd
Swansea, IL 62226
(618) 657-8576Email me
Nearby Areas
Call for a free consultation now - (618) 657-8576

Jamie Benson
Marriage & Family Therapist,
MAMFT,
MEd,
LMFT,
PhD
Last Modified: 5 Dec 2023