Multicultural Therapists in 60645

As a collaborative counselor, I create a therapeutic relationship that is genuine, warm, and non-judgmental. My approach is centered on considering the client as expert while working to help you reach stability, manage your challenges, and reach your goals. Coming from a cultural background where mental health is often stigmatized, I understand that seeking support can be difficult and therefore I aim to create a welcoming space for you ... a space of empowerment, improvement, and healing.

Through rapport-building and a collaborative, judgment-free therapeutic relationship, I strive to create a safe and comforting space in which my clients gain insight into their lives, feel empowered, and experience reduced symptoms. I aim to exude warmth and compassion with my clients and support them as they learn about their emotions, thoughts, and behaviors, and work towards their goals. I work with clients across the lifespan, including children, adolescents, and adults struggling with depression and anxiety, self-esteem and relationship issues, and life transitions.

My approach highlights a relationship where an Individual embraces and affirms their unique, empowering, genuine and Authentic Self. A holistic journey of empathy, sustenance and safety. One where an Individual gains motivation to trust, risk, explore, develop, adapt and transcend. With recognition of very real difficulties, pains, strengths and capacities. And, via culturally sensitive strategies each Client understands, seeks and creates. I have experience helping Women and Men from diverse backgrounds spanning Age, Race, Religion, Economics, Ethnicity, Sexual Orientation, Health and Wellness.

I work with life transitions, grief, and spirituality. Maybe your sense of purpose or meaning has gone missing - maybe someone you know is no longer here, or perhaps something you thought was a certainty in your life - a job, a relationship, a friend, a pet, a community, your health or very life - is not so certain anymore. You don't know why or maybe even how. That's okay. We'll start there. We'll hold space together as we work collaboratively to build awareness, cultivate compassion toward your self no matter how your self shows up, and act toward your values and desires.

I am Dr. Sylvia Kobe, and I am a Licensed Clinical psychologist. My associate Dr. Mary-Zitta Muabe and I collaborate to cover a broad counseling spectrum. Together Dr. Muabe and I specialize in marriage, family therapy, and spiritual maturity. We also work with teens, young adults, and individuals battling anxiety, depression, or struggles to cope with every-life issues. We believe in empowering our clients, encouraging them to see that life is all about second chances, and with the right kind of intervention, the best is yet to come.

Welcome! I'm glad you're here. I’m glad you have taken a step toward your health. Whether you're feeling the increased stress from the pandemic, struggling with new or chronic anxiety and/or depression, obsessive behaviors or destructive thought patterns, severe anxiety, dealing with recent loss or change, struggling with past trauma and/or recent traumatic events, you have come to the right place! I meet you where you're at, and work in partnership with you to identify, explore and understand your current difficulties, strengths, resources, barriers, supports, and goals in order to develop a plan to get you feeling better.

Do you want to create change? Do you want to learn how to make intrapersonal and interpersonal shifts in order to move through your life with more ease? With 30 years of experience, I am a seasoned dance/movement therapist. However, I not only offer body centered approaches but a variety of other creative modalities such as art making, role play, and creative writing to awaken our healthiest parts. I have consistently witnessed the power of incorporating these non-verbal and artistically expressive techniques into the traditional counseling process.

I am a solution focused therapist with 35 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. I have a general practice, but specialize in addictions, depression, anxiety, and couples therapy.

My practice is geared to assist individuals who, in their day to day lives, feel misunderstood, alienated or in other ways feel pressured to ascribe to interpersonal, social, familial or professional "norms" that are in contradiction to their unique personal needs or desires. By honoring each person's individual truth in order to support them in moving forward in an authentic and long-lasting way. Through supported exploration of their past experiences my clients discover how their unique personal history, not only informs how they feel today, but also what they need to change in order to feel better tomorrow.

"Without a struggle, there can be no progress." ~ F. Douglass. It takes courage and strength for people to admit they are going through more than they can handle. If you are going through something difficult, you don't have to go through it alone. Therapy is a space where it's safe to share and reflect upon thoughts, feelings and challenges. My job as a therapist is to ensure my clients feel understood and learn to manage challenges that may come up in life. I am here to support you.

As a culturally affirming trauma therapist, my highest intention is to restore dignity to those who have been marginalized or exiled from our human community because of their traumatic experiences. I see therapy as a journey we embark on together, where I am invited not only to tread the well-worn paths of our shared humanity, but also to walk reverently into the sacred spaces of my clients' life stories. I approach this work with humility, deep respect, and a fierce commitment to my clients' well-being. I am known to hang in there when things get tough, and I enjoy a healthy dose of playfulness and humor in every relationship.

I am a licensed professional counselor with a Master’s in Clinical Psychology from Benedictine University. I have worked in a variety of settings such as inpatient, residential, nonprofit, domestic violence, and private practice which have provided a substantial amount of knowledge about appropriate levels of care. I have worked with presenting concerns such as mood disorders, anxiety, depression, trauma, and PTSD.

As a first generation Filipinx immigrant, I have experienced the struggles and challenges of growing up between cultures. I am passionate about and have years of experience working with BIPOC & AAPI communities. I work with folks who have experienced intergenerational trauma, religious/spiritual abuse, perfectionism, imposter syndrome, and complicated grief. I have the ability to challenge folks to effect positive changes, increase insight, and to be active participants in their journey towards wellness and healing. My goal is to help you unveil your potential & help you develop practical coping skills to manage life's stressors.

Life can sometimes be challenging and painful. There are times when you need someone to talk to that’s objective, an outside source that’s compassionate and will not only listen but understand and “get it”.

Brandon believes that good therapy shows us how to tap into our own resilience to foster long-term change and personal growth. Brandon specializes in working with individuals with depression, anxiety, anger management issues and life transitions of all varieties. Brandon also works with clients with behavioral disorders, those on the autism spectrum, and with clients addressing intergenerational trauma and challenges associated with communities of color.

Each one of us experiences a time of difficulty in this journey of life. You could be navigating difficult relationships, coping with loss, grief, facing tough transitions in your personal, academic, or professional life, or grappling with existential questions, taking that first step towards professional support is empowering and essential for your healing journey.

During my 20 years of servicing children and families, I have supported clients who were experiencing trauma related to grief and loss, sexual assault, first generation related responsibilities, low self-esteem, cultural expectations, dating violence, gun violence and major life transitions. Often, their goals were to manage their circumstances or become empowered to lift themselves out of their uncomfortable experience they were encountering. Their desire was to find tangible ways to not only cope with their stress, but to resolve the impact it had on their wellbeing and mental health.

Considering change, whether big or small, takes courage and hard work. My hope as we engage in a therapeutic relationship is to create a welcoming, open environment where you feel supported, valued, and safe. I work with adults identifying a wide range of concerns including depression, anxiety, life transitions, relationship challenges, and grief & loss. I provide a focus on relational dynamics in addition to the impacts of systems, environment, and trauma. Together we'll work to form a deep understanding of your most important relationships, emotions, and experiences while examining pathways for support and change.

I am a Spanish-speaking, LGBTQIA-affirming counselor creating a compassionate space in which you can process trauma, pursue fulfillment, and connect with all the parts of yourself. As an intersectional feminist, I approach therapy as a collaboration between equals, and I believe that you are the authority on yourself. In my practice, I take into account personal and structural issues such as identity, the mind-body connection, power, and privilege — all the things we can and cannot control. Together, we will explore opportunities for the myriad parts of yourself to find acceptance and balance.