Relationship Issues Therapists in 60640

Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful.

After training and working at universities across the country like Stanford, Emory, and Northwestern, effective therapy requires a few essential components: a strong therapist-client relationship, a supportive yet challenging environment, and a combination of skill-based and insight-oriented work. I work from an anti-oppressive, feminist framework to create a safe environment for understanding a person within their context and cultivating opportunities for exploration, insight, and healing to occur. I provide therapy for individuals and couples.

Have you been feeling anxious or sad? Do you ever feel stuck in your relationship with yourself or others? Whatever you have been feeling, I can imagine facing these feelings has been challenging, confusing, and scary. These feelings are not uncommon for those of us who experience or have experienced emotionally charged and vulnerable moments. To manage these feelings, many of us often ignore them, which can lead to them feeling intense and uncomfortable. Together we can learn to understand and manage your feelings, ultimately improving your relationship with yourself and others.

I am a queer-identified therapist with significant personal and professional experience providing LGBTQIA+ affirmative care for folks across stages of sexuality and gender exploration, transition and expression. I enjoy supporting people of diverse backgrounds and work to honor the complexities of each person’s own identity intersection. I have experience working with a variety of types of trauma and expressions of trauma including PTSD, C-PTSD, depression, anxiety, substance use disorder, disordered eating, relational issues and more. I provide relationship therapy extending to platonic, polyamorous, aromantic/asexual partnerships.

As a Prescribing Psychologist, I have the unique privilege to treat the totality of my patient's symptoms and fully support them along the way. I believe with the right support, each person can enhance his or her own interpersonal relationships. And sometimes, medication is a great option to enhance the progress made in therapy. I practice unconditional positive regard and attempt to balance humor with the occasional, yet necessary, curse word. Psychotherapy and psychopharmacology should not be a mystery and I try to make the process as comfortable and as real as possible.

Thank you for stepping out of the shadows so you don't feel invisible to important people. To create the relationships you desire, you must face the causes of anxiety, depression, perfectionism, procrastination, self-criticism, or insecurities. The time has come for you to love yourself unconditionally and put yourself first! My goal is to help you feel more connected, empowered, and secure in your life and relationships, whether it's your first time in therapy, your return, or you're looking for a new therapist. Now is your time!

I work with individuals, couples, and relationships of all kinds (straight and LGBTQ+). I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, kink, and BDSM clients.

Clients reach out for help for a variety of reasons: they may feel the loss of a relationship, be struggling with communication with their family or significant other, believe they are under-performing at work, feel depressed, anxious, "down in the dumps," lack self-confidence or may struggle with out of control behaviors. Some clients come to me completely new to therapy, others have explored and worked on themselves for years, but seek a new perspective. I draw on a variety of theoretical approaches to understand a person and explore their perspectives on their life and their issues.

I work with people who are experiencing anxiety and distress. Many feel stuck in unsatisfying experiences. We can gently explore these experiences in ways that can loosen their "grip", and bring innate healing resources into play, cultivating a deeper sense of ease and opportunity in everyday experience. The dissolving of these unsatisfying patterns, and the appearance and growth of more satisfying ones, happens in both individual and relationship therapy.

Dr. Mary Madrake is a Licensed Clinical Psychologist with experience in a variety of settings, including schools, community mental health centers, and private practice. They provide individual and couples therapy with children, adolescents, young adults, and adults. They have experience treating trauma, relationship issues, gender identity and sexuality, emotional and behavioral disorders, anxiety, and adjustment to a variety of life transitions. Additionally, Dr. Madrake has extensive experience working with members of the LGBT+ community, those in non-monogamous and alternative relationships, and clients involved in kink.

Do you find yourself overwhelmed? Does it sometimes feel like your to-do list is never ending no matter how many things you cross off? I want to help you find your balance. To accomplish this, I work with you to tailor therapy to your needs and to your comfort. As a person centered therapist, I approach therapy as a collaborative experience where I join you in your self-exploring. I aim to help increase your understanding of yourself and of your needs. Understanding and highlighting yourself, you can work to advocate for you, your boundaries and your balance.

Life can be messy; I say let’s play in the mud! I approach therapeutic practice with the intention to build a genuine connection and aid you in embracing the realities of living with a sense of optimism, strength, and humor. I am honored to engage in building a therapeutic relationship with you that holds the space for processing the highs and lows of life and pursuing your goals with encouragement, empathy, and curiosity. I greatly enjoy working with individuals across gender, sexual, cultural and ethnic identities through individual and couples therapy.

My goal is to help clients feel less alone in their struggles and more understood, as they work on what they wish to change in their lives and relationships. I believe that what has happened in our past shapes who we are today, and I help the people I work with explore the influence of the past in order to create a more fulfilling present. Within the therapeutic relationship, clients can practice and integrate more balanced ways to express themselves and connect with others. I integrate ideas and practices from relational psychodynamic, interpersonal, and modern psychoanalytic orientations.

My goal as a therapist is to put you back in touch with your own unique voice and sense of self that allows you to thrive. I use a psychodynamic, existential approach to find solutions to the unique challenges your life contains. Through building on open and honest relationship, we will explore effective coping tools and new ways to look at persistent issues that effect you.

I help men that feel stuck in life get unstuck. Many of my clients want their relationship with their significant other or friends to be more real and enjoyable, but the problem is they can’t figure out how to unpack and communicate their emotions. They end up feeling alone in life and disconnected from themselves.

Struggling to stay positive or feeling especially anxious and irritable can have a profound impact on the quality of your life. Together we explore and practice constructive ways of coping with challenging emotions. My goal is to create a safe space that allows clients to identify with themselves and reach potential through modifying thoughts and behaviors. Also, I have a heart in multicultural work, which includes helping people adjusting to generational differences.

Therapy is the practice of finding opportunities for growth, while identifying the circumstances we can alter and finding peace with those we cannot. I use a systemic approach to help clients integrate their past experiences and relationships with where they are currently, in order to help them move forward with greater intention and well-being. This can be done through verbal expression, creative arts, play, movement, and writing. My approach is compassionate, curious, creative, affirming, and strength-based. I prioritize the therapist-client relationship in order to foster trust and safety, and help support change.

As a trauma and couples therapist, I work with survivors of sexual and interpersonal violence and those impacted by traumatic generational cycles or systemic oppression. Depression, anxiety, issues with focus and attention, rumination, chronic pain, identity crisis, and relationship issues act as alarms that tell us things need to change. Seeking therapy can be an empowering first step in reclaiming trust in yourself, your body, and your relationships. In couples therapy, we will work on communication, rebuilding intimacy and sexuality, and creating security and stability while ditching social scripts that don't serve you anymore.

I utilize a supportive and warm approach that is integrative of mindfulness and dialectical-behavioral principles. I work from the perspective that the client-therapist relationship is paramount to progress, and believe that it is the stepping stone to growth and change. Clients set their own pace and can process each step of their journey. I believe in gentle challenging to move through patterns that are not serving anymore and provide practical skill-use in and out of the office.