Photo of Kyle Warner, Pre-Licensed Professional in 55076, MN
Kyle Warner
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Life can be a lot and talking with someone can help. Sometimes it’s a matter of having an unbiased ear to listen, someone assuring you that you have value, or someone to help get your thoughts in order. We all have different experiences and needs, and finding a therapist can be helpful. I am passionate about mental health and working to make tackling our own mental health issues approachable. I have a compassionate and realistic approach to mental health and view it as a necessary part of anyone’s life. I believe therapy is most effective by providing a non-judgmental space for people to be heard, appreciated, and validated.
Life can be a lot and talking with someone can help. Sometimes it’s a matter of having an unbiased ear to listen, someone assuring you that you have value, or someone to help get your thoughts in order. We all have different experiences and needs, and finding a therapist can be helpful. I am passionate about mental health and working to make tackling our own mental health issues approachable. I have a compassionate and realistic approach to mental health and view it as a necessary part of anyone’s life. I believe therapy is most effective by providing a non-judgmental space for people to be heard, appreciated, and validated.
(651) 504-8303 View (651) 504-8303
Photo of Kelsey Rehome-Peymann, Licensed Professional Counselor in 55076, MN
Kelsey Rehome-Peymann
Licensed Professional Counselor, MA, LPCC
Verified Verified
Inver Grove Heights, MN 55076  (Online Only)
Each person holds their own unique set of values and beliefs. I am not hear to judge or dictate your behavior, rather, I strive to acknowledged and honor your experiences; accepting who you are, where you are at this current moment, and where you would like to go. Through collaboration, encouragement, and active participation in therapeutic process, you can become the agent of change in your life. As a supportive therapist, I am here to help you cultivate a better personal understanding of your life and make choices that will benefit your personal growth and overall well-being.
Each person holds their own unique set of values and beliefs. I am not hear to judge or dictate your behavior, rather, I strive to acknowledged and honor your experiences; accepting who you are, where you are at this current moment, and where you would like to go. Through collaboration, encouragement, and active participation in therapeutic process, you can become the agent of change in your life. As a supportive therapist, I am here to help you cultivate a better personal understanding of your life and make choices that will benefit your personal growth and overall well-being.
(612) 439-4256 View (612) 439-4256
Photo of Taylor Leslie, Pre-Licensed Professional in 55076, MN
Taylor Leslie
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
I am trained in clinical hypnosis, ego state therapy, accelerated resolution therapy (ART), and breathwork. I really enjoy incorporating somatic work, breathwork, mindfulness, and energy-psychology techniques into my sessions, because sometimes talking isn't enough! I truly believe the most powerful answers and solutions are the one that come from within, and that is why I love somatic & body-based practices!
I am trained in clinical hypnosis, ego state therapy, accelerated resolution therapy (ART), and breathwork. I really enjoy incorporating somatic work, breathwork, mindfulness, and energy-psychology techniques into my sessions, because sometimes talking isn't enough! I truly believe the most powerful answers and solutions are the one that come from within, and that is why I love somatic & body-based practices!
(763) 373-4499 View (763) 373-4499
Photo of Lisa LeMay, Marriage & Family Therapist in 55076, MN
Lisa LeMay
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
What I offer is genuine concern, empathy, kindness, and the kind of listening that lets you know you've really been heard and understood. I can help you identify what is causing your pain and will offer practical suggestions and specific tools you can try right away to try to improve your situation. Together we can look at your difficulty, find a way through, and make meaning out of your experience, which will lead you to a more grounded sense of self, healthier relationships, and a more satisfying life.
What I offer is genuine concern, empathy, kindness, and the kind of listening that lets you know you've really been heard and understood. I can help you identify what is causing your pain and will offer practical suggestions and specific tools you can try right away to try to improve your situation. Together we can look at your difficulty, find a way through, and make meaning out of your experience, which will lead you to a more grounded sense of self, healthier relationships, and a more satisfying life.
(612) 979-1345 View (612) 979-1345
Photo of Cathy L Chavez, Clinical Social Work/Therapist in 55076, MN
Cathy L Chavez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
I believe your situation is unique and deserves an individualized plan that addresses your specific needs and goals. You can be assured I will always remember your unique "story" every time we meet. My approach to counseling is straight forward, yet caring and compassionate.
(651) 314-7570 View (651) 314-7570
Photo of Erin Donovan, Counselor in 55076, MN
Erin Donovan
Counselor, MS, LPCC
Verified Verified
I am passionate about creating a safe and welcoming space for you to grow. I love working with kids through young adults. EMDR trained.
I am passionate about creating a safe and welcoming space for you to grow. I love working with kids through young adults. EMDR trained.
(651) 571-8768 View (651) 571-8768
Photo of Integrative Counseling Services, Marriage & Family Therapist in 55076, MN
Integrative Counseling Services
Marriage & Family Therapist
Verified Verified
I provide integral treatment to support you. We collaborate on methods to work towards goals, wellness and thriving in a healthy lifestyle. In EMDR therapy you will be guided through an 8 phase treatment with BLS (i.e. eye movement or tappers). After determining which memory to target, you will hold different aspects of that event, internal associations arise and you can process the memory & disturbing feelings. The meaning of the painful event is transformed on an emotional level. In marriage therapy (EFCT), our goals are to understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
I provide integral treatment to support you. We collaborate on methods to work towards goals, wellness and thriving in a healthy lifestyle. In EMDR therapy you will be guided through an 8 phase treatment with BLS (i.e. eye movement or tappers). After determining which memory to target, you will hold different aspects of that event, internal associations arise and you can process the memory & disturbing feelings. The meaning of the painful event is transformed on an emotional level. In marriage therapy (EFCT), our goals are to understand love systemically, emotions & attachment needs, control negative patterns & shape positive bonds.
(612) 712-7756 View (612) 712-7756
Photo of Laurie Lynn Murray, Counselor in 55076, MN
Laurie Lynn Murray
Counselor, MA, LPCC
Verified Verified
7 Endorsed
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties include depression, anxiety, interpersonal issues ,and self esteem. I am also a Certified Clinical Trauma Professional. I provide Telemental Health and am licensed in Minnesota, Wisconsin, and Oregon.
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties include depression, anxiety, interpersonal issues ,and self esteem. I am also a Certified Clinical Trauma Professional. I provide Telemental Health and am licensed in Minnesota, Wisconsin, and Oregon.
(651) 376-2445 View (651) 376-2445
Photo of Tina McDonough, Clinical Social Work/Therapist in 55076, MN
Tina McDonough
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
I provide a warm, safe, compassionate, and nonjudgmental environment for people to explore interpersonal concerns and relationships with others. Clients find me to be very personable, humorous, and direct - yet gentle. Whether you are struggling with a significant other, parent, child, friend, boss, or colleague - I can help you identify thoughts, feelings, and needs which will allow you to understand yourself better and enhance communication with your world. This new self awareness will greatly improve your relationships, increase your self esteem, and allow you to enjoy your life to its fullest.
I provide a warm, safe, compassionate, and nonjudgmental environment for people to explore interpersonal concerns and relationships with others. Clients find me to be very personable, humorous, and direct - yet gentle. Whether you are struggling with a significant other, parent, child, friend, boss, or colleague - I can help you identify thoughts, feelings, and needs which will allow you to understand yourself better and enhance communication with your world. This new self awareness will greatly improve your relationships, increase your self esteem, and allow you to enjoy your life to its fullest.
(612) 284-0462 View (612) 284-0462
Photo of Peg Truax, Counselor in 55076, MN
Peg Truax
Counselor, MA, LPCC
Verified Verified
People find themselves struggling with something that is making life more difficult than it needs to be. Maybe friends and family aren't there for you anymore, or they just can't understand what is happening with you. You need to talk to someone who can help you sort it out-someone who can listen and reflect with you, but won't tell you what to do. Someone who can help you find the answers that come from within. You want a good counselor. So, now that you know that, how do you choose one?
People find themselves struggling with something that is making life more difficult than it needs to be. Maybe friends and family aren't there for you anymore, or they just can't understand what is happening with you. You need to talk to someone who can help you sort it out-someone who can listen and reflect with you, but won't tell you what to do. Someone who can help you find the answers that come from within. You want a good counselor. So, now that you know that, how do you choose one?
(651) 538-6592 View (651) 538-6592
Photo of Jessica L Rice, Counselor in 55076, MN
Jessica L Rice
Counselor, MA, LPCC
Verified Verified
Waitlist for new clients
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
I enjoy working with indiviuals experiencing life transitions, depression, anxiety, grief and loss and attachment related concerns. Through deep exploration, individuals gain insight into their internal world, learn to accept and feel compassion for all of themselves and create a sense of balance and peace within.
(651) 419-5370 View (651) 419-5370
Photo of Katie Engh, Counselor in 55076, MN
Katie Engh
Counselor, MA, LPCC, DBTC
Verified Verified
Starting out with a new therapist or beginning therapy for the first time can feel scary, maybe even downright terrifying. I offer a laid-back place to show up as you are without judgement, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process. I approach therapy as a collaboration. We are a team. You set the destination you want to get to, and I’m here to help you navigate.
Starting out with a new therapist or beginning therapy for the first time can feel scary, maybe even downright terrifying. I offer a laid-back place to show up as you are without judgement, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process. I approach therapy as a collaboration. We are a team. You set the destination you want to get to, and I’m here to help you navigate.
(651) 390-1908 View (651) 390-1908
Photo of Mamie Vetsch, Marriage & Family Therapist in 55076, MN
Mamie Vetsch
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Is your past creeping into your present? Are your worries regarding the future stealing you away from the here and now? Sessions with me often involve art making to help ground you into the present moment and create awareness around personal patterns and mistaken beliefs. Art and other creative tools will help to empower you to make the necessary changes to live a full, expansive life. You do not need any experience in art making to work in this way; we are making marks, not masterpieces. I believe everyone has the capacity to be creative. Don't agree? I'll gently guide you into your creative space and I think you'll be surprised!
Is your past creeping into your present? Are your worries regarding the future stealing you away from the here and now? Sessions with me often involve art making to help ground you into the present moment and create awareness around personal patterns and mistaken beliefs. Art and other creative tools will help to empower you to make the necessary changes to live a full, expansive life. You do not need any experience in art making to work in this way; we are making marks, not masterpieces. I believe everyone has the capacity to be creative. Don't agree? I'll gently guide you into your creative space and I think you'll be surprised!
(952) 260-7840 View (952) 260-7840
Photo of Emily Schmidt, Counselor in 55076, MN
Emily Schmidt
Counselor, MA, LPCC
Verified Verified
Counseling is about a collaborative process to propel clients towards healthier, more grounded, and at peace versions of themselves. I work with adults on a variety of issues including stage of life transitions, perfectionism/people pleasing, anxiety, boundary setting, and communication skills. The counseling process is often times about helping clients uncover and discover the tools they already posses to tackle life's challenges.
Counseling is about a collaborative process to propel clients towards healthier, more grounded, and at peace versions of themselves. I work with adults on a variety of issues including stage of life transitions, perfectionism/people pleasing, anxiety, boundary setting, and communication skills. The counseling process is often times about helping clients uncover and discover the tools they already posses to tackle life's challenges.
(651) 383-1843 View (651) 383-1843
Photo of Elizabeth Eppel Williams in 55076, MN
Elizabeth Eppel Williams
BS, MA
Not Verified Not Verified
I have a wide range of experience in many areas as well and I provide Christian Counseling for those who might want to incorporate spirituality into their healing. I care deeply about each client and will do my best to help them. I love working with couples and other issues such as depression, anxiety, PTSD, Chronic pain and also many many more. I believe every human being should have access to counseling and that is why my rates are considerably lower than most. I am passionate about my work! Please feel free to visit my website or call with any questio
I have a wide range of experience in many areas as well and I provide Christian Counseling for those who might want to incorporate spirituality into their healing. I care deeply about each client and will do my best to help them. I love working with couples and other issues such as depression, anxiety, PTSD, Chronic pain and also many many more. I believe every human being should have access to counseling and that is why my rates are considerably lower than most. I am passionate about my work! Please feel free to visit my website or call with any questio
(651) 964-0942 View (651) 964-0942
Photo of Dr. Mattilan Martin, Pre-Licensed Professional in 55076, MN
Dr. Mattilan Martin
Pre-Licensed Professional, PsyD
Verified Verified
Inver Grove, MN 55076
I earned my PsyD in Clinical Psychology from Adler University in Chicago. During my educational journey, I had the privilege of completing my pre-doctoral internship at Hazelden Betty Ford’s Center for Teens, Young Adults, and Families. In this esteemed institution, I had the unique opportunity to work closely with adolescents and young adults who were grappling with co-occurring mental health and substance use disorders. My professional path has encompassed a diverse range of settings, including a community mental center, a research hospital, and private practice, where I specialized in neuropsychological assessments.
I earned my PsyD in Clinical Psychology from Adler University in Chicago. During my educational journey, I had the privilege of completing my pre-doctoral internship at Hazelden Betty Ford’s Center for Teens, Young Adults, and Families. In this esteemed institution, I had the unique opportunity to work closely with adolescents and young adults who were grappling with co-occurring mental health and substance use disorders. My professional path has encompassed a diverse range of settings, including a community mental center, a research hospital, and private practice, where I specialized in neuropsychological assessments.
(651) 349-4740 View (651) 349-4740
Photo of Peter Meilahn, MA, LPCC, Counselor in 55076, MN
Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified Verified
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 351-4958 View (612) 351-4958
Photo of David C. Baumrucker, Counselor in 55076, MN
David C. Baumrucker
Counselor, MA, LPCC, NCC
Verified Verified
3 Endorsed
Inver Grove Heights, MN 55076  (Online Only)
We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your motivation to begin 'building the momentum you need, to live the life you want.'
We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your motivation to begin 'building the momentum you need, to live the life you want.'
(651) 401-8266 View (651) 401-8266
Photo of Paula Sadee, Marriage & Family Therapist in 55076, MN
Paula Sadee
Marriage & Family Therapist, MA, LMFT
Verified Verified
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support understanding and safety
For the past 22 years I have helped traumatized, depressed or anxious clients feel safe, heard, understood and empowered. Trauma can make people feel hopeless, numb, empty and like they have lost themselves. They often resort to coping that helps them avoid or escape their emotional pain but doesn’t help them to heal or effectively manage their symptoms but they don’t know any other way. There is another way. In my gentle, compassionate, non-judgmental approach I help clients feel unconditional acceptance, support understanding and safety
(651) 413-9918 View (651) 413-9918

See more therapy options for 55076

How does your Therapist compare?

Number of Therapists in 55076

10+

Average cost per session

$135

Therapists in 55076 who prioritize treating:

100% Anxiety
95% Depression
95% Grief
89% Trauma and PTSD
89% Self Esteem
89% Stress
79% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
86% UCare
71% Aetna

How Therapists in 55076 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

78% Female
17% Male
5% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 55076?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.