Therapists in 45255

Are you experiencing feelings of overwhelm? Experiencing irritation and anger with your current life situation? Maybe you feel disconnected from your partner or loved ones, or you are experiencing loneliness and isolation. Life can be challenging. We are all vulnerable and sensitive beings trying our best to navigate life. Sometimes it can be confusing and challenging to know how to move through a negative situation. We can become frustrated with ourselves and situations, and we can get stuck in a place that creates an unhealthy and unhappy environment.

Being treated with dignity is what you can expect from our therapeutic partnership as we work to help you overcome obstacles. I strive to create a safe, non-judgmental space where you have the opportunity to be heard and validated. My practice includes many therapeutic methods which are tailored to meet your individual needs, mind, body and spirit.

Are you feeling lost in a world that used to feel familiar? Do you feel like you are in a fog, going through the motions but not really engaging? Have you felt overwhelmed by how much there is to do that you haven't been able to let yourself grieve? Some days you may feel like you can tackle that to-do list, and other days the reality hits you like a sucker-punch to the gut. Finding your new normal is a hard and often lonely journey.

Accepting new clients- Ohio and Kentucky! I am a compassionate and dedicated therapist with over 15 years of experience helping people navigate life’s challenges. From career changes to motherhood, I specialize in supporting women during pivotal life transitions. I help them find balance, purpose, and fulfillment.

Mindfully is a leading full-service mental health practice in Ohio, offering comprehensive services for children, teens, and adults. Our services include individual counseling, couples therapy, group skills classes, psychiatry services, and peer support services. Mindfully uses specialized high quality care personalized to your needs, such as DBT, EMDR, and more.