Therapists in 45209
If you are finding yourself stuck or repeating unwanted patterns, there are many reasons involved. Whether it is keeping you from having the healthy lifestyle you want in your home, work, school, or other daily experience, your goals are within reach. If you are looking to enhance your communication, intimacy, or better understand and provide what others are seeking from you in your relationships, these are possible with the right tools. If you are looking to improve the quality of your daily interactions, enhance productivity, minimize stress, and overall live your best life, please prioritize yourself and reach out.
If you are finding yourself stuck or repeating unwanted patterns, there are many reasons involved. Whether it is keeping you from having the healthy lifestyle you want in your home, work, school, or other daily experience, your goals are within reach. If you are looking to enhance your communication, intimacy, or better understand and provide what others are seeking from you in your relationships, these are possible with the right tools. If you are looking to improve the quality of your daily interactions, enhance productivity, minimize stress, and overall live your best life, please prioritize yourself and reach out.
You may be facing a life transition, a time of personal loss or stresses from everyday living. Working together in a therapeutic relationship we can help relieve the stress, tension and indecision. I work with individuals and couples to help find a more productive and satisfying life.
You may be facing a life transition, a time of personal loss or stresses from everyday living. Working together in a therapeutic relationship we can help relieve the stress, tension and indecision. I work with individuals and couples to help find a more productive and satisfying life.
Do you ever have those moments you catch yourself in the mirror and wonder "what happened to me?" Do you consider yourself a high-achieving woman and still feel behind? The number of jobs and responsibilities we find ourselves in can be overwhelming and it is easy to get overwhelmed and feel like you've lost yourself. Maybe you are a new parent or feel overwhelmed as a parent, stopped feeling like yourself or are burned out because there are so many demands. You do not have to keep pushing through. You do not have to feel so overwhelmed.
Do you ever have those moments you catch yourself in the mirror and wonder "what happened to me?" Do you consider yourself a high-achieving woman and still feel behind? The number of jobs and responsibilities we find ourselves in can be overwhelming and it is easy to get overwhelmed and feel like you've lost yourself. Maybe you are a new parent or feel overwhelmed as a parent, stopped feeling like yourself or are burned out because there are so many demands. You do not have to keep pushing through. You do not have to feel so overwhelmed.
When I meet with clients for the first time I often ask them the question "How would you know counseling was working for you?" Commonly, the client will begin to discuss a different experience they would like to have in their life. This may be in a relationship, career stressors, a life transition, loss/grief or around overwhelming emotions like anxiety, depression, loneliness, guilt or fear. Answering this question helps us to gain clarity about what you want to experience in your life and begin the process of bringing it to fruition. My mission is to best serve your needs and help you to move toward your vision for the future.
When I meet with clients for the first time I often ask them the question "How would you know counseling was working for you?" Commonly, the client will begin to discuss a different experience they would like to have in their life. This may be in a relationship, career stressors, a life transition, loss/grief or around overwhelming emotions like anxiety, depression, loneliness, guilt or fear. Answering this question helps us to gain clarity about what you want to experience in your life and begin the process of bringing it to fruition. My mission is to best serve your needs and help you to move toward your vision for the future.
Hi there! I’m Anna, I work with individuals who feel overwhelmed, have experienced trauma, or are unsure how to express what they’re going through. You may have heard the phrase “feel your feelings,” but find yourself wondering what that actually means. If you’ve ever felt disconnected from your emotions, I'm here to tell you: you’re not alone. Life can be difficult and sometime we just need someone in our corner. I would be honored to help and I hope you will reach out!
Hi there! I’m Anna, I work with individuals who feel overwhelmed, have experienced trauma, or are unsure how to express what they’re going through. You may have heard the phrase “feel your feelings,” but find yourself wondering what that actually means. If you’ve ever felt disconnected from your emotions, I'm here to tell you: you’re not alone. Life can be difficult and sometime we just need someone in our corner. I would be honored to help and I hope you will reach out!
Karen (Rusty) Gears Siegfried
Clinical Social Work/Therapist, MSW, LISW-S, ACSW
Cincinnati, OH 45209
Psychotherapy is not only about relieving mental distress. It is also about increasing resilience, wholeness, wellness, and improving relationships. I believe the therapist's job is to offer a safe place for healing - a place where an individual, couple, or family can be listened to with skill and respect. In the process of establishing a safe relationship and setting realistic goals, people grow and change according to their abilities. People are the "experts" of their own lives. I believe in the interdependence of the generations in families and in the human community.
Psychotherapy is not only about relieving mental distress. It is also about increasing resilience, wholeness, wellness, and improving relationships. I believe the therapist's job is to offer a safe place for healing - a place where an individual, couple, or family can be listened to with skill and respect. In the process of establishing a safe relationship and setting realistic goals, people grow and change according to their abilities. People are the "experts" of their own lives. I believe in the interdependence of the generations in families and in the human community.
Are you finding difficulty in your relationships? Are you finding it hard to connect to your spouse, significant other, kids, others? Do you find yourself angry, frustrated, afraid or sad. I can help. You and I can explore to understand what’s creating the difficulties and then identify strategies to help you live a more fulfilling and rewarding life.
Are you finding difficulty in your relationships? Are you finding it hard to connect to your spouse, significant other, kids, others? Do you find yourself angry, frustrated, afraid or sad. I can help. You and I can explore to understand what’s creating the difficulties and then identify strategies to help you live a more fulfilling and rewarding life.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. What we often need most is the support and guidance to help us know that we are not alone. I'm here to support you and to teach you how to cope with the stress of the world and your inner doubts and fears.
“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. What we often need most is the support and guidance to help us know that we are not alone. I'm here to support you and to teach you how to cope with the stress of the world and your inner doubts and fears.
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
Thanks for taking time to read my profile! I'm happy to share that I'm a mom and a veteran of the US Air Force (2010). I enjoy working with people who want a better life for themselves and for their loved ones. Life is stressful and many times situations develop that are outside of our control. It can be helpful for some to seek out a counselor for guidance and support. If you've been wondering if a counselor might help with negative thought patterns, difficult relationships, or even traumatic experiences, I'd be honored to help!
Thanks for taking time to read my profile! I'm happy to share that I'm a mom and a veteran of the US Air Force (2010). I enjoy working with people who want a better life for themselves and for their loved ones. Life is stressful and many times situations develop that are outside of our control. It can be helpful for some to seek out a counselor for guidance and support. If you've been wondering if a counselor might help with negative thought patterns, difficult relationships, or even traumatic experiences, I'd be honored to help!
You may look like you have it all together while privately struggling with anxiety, shame, emotional overwhelm, burnout, or relationship patterns that leave you exhausted and disconnected from yourself. Many have spent years walking on eggshells, overthinking, people-pleasing, or questioning their reality after emotionally immature caregivers or toxic relationships. Others feel trapped in cycles of rumination, compulsions, panic, perfectionism, or intrusive thoughts despite constantly trying to hold it all together. Therapy can help you stop living in constant self-protection and start feeling more like yourself again.
You may look like you have it all together while privately struggling with anxiety, shame, emotional overwhelm, burnout, or relationship patterns that leave you exhausted and disconnected from yourself. Many have spent years walking on eggshells, overthinking, people-pleasing, or questioning their reality after emotionally immature caregivers or toxic relationships. Others feel trapped in cycles of rumination, compulsions, panic, perfectionism, or intrusive thoughts despite constantly trying to hold it all together. Therapy can help you stop living in constant self-protection and start feeling more like yourself again.
Many people ask themselves, "Should I consider therapy?" Some enter therapy when health problems, anxiety, depression, or grief negatively impacts quality of life. Others seek counseling to work through past traumas and begin to weave all experiences, both good and bad, into the fabric of their lives. Sometimes, despite great personal potential, people find themselves stuck in self-destructive patterns. A common goal for therapy is to become more skilled at making deliberate and self-fulfilling choices instead of reacting to situations emotionally.
Many people ask themselves, "Should I consider therapy?" Some enter therapy when health problems, anxiety, depression, or grief negatively impacts quality of life. Others seek counseling to work through past traumas and begin to weave all experiences, both good and bad, into the fabric of their lives. Sometimes, despite great personal potential, people find themselves stuck in self-destructive patterns. A common goal for therapy is to become more skilled at making deliberate and self-fulfilling choices instead of reacting to situations emotionally.
If you’re feeling anxious, overwhelmed, or emotionally disconnected—whether in your life, your relationships, or within your own story—you’re not alone. I work with individuals, couples, and families facing anxiety that won’t quiet down, trauma that still echoes, or transitions that feel too heavy to carry. If you’re always the strong one, this is your space to breathe, feel seen, and reconnect with yourself, your purpose, or your faith. Healing isn’t rushed—it’s sacred. Let’s begin.
If you’re feeling anxious, overwhelmed, or emotionally disconnected—whether in your life, your relationships, or within your own story—you’re not alone. I work with individuals, couples, and families facing anxiety that won’t quiet down, trauma that still echoes, or transitions that feel too heavy to carry. If you’re always the strong one, this is your space to breathe, feel seen, and reconnect with yourself, your purpose, or your faith. Healing isn’t rushed—it’s sacred. Let’s begin.
Starting therapy can feel like a big step, and you deserve a space where you’re listened to with respect and without judgment. My approach is person-centered and collaborative, meaning we’ll focus on what matters most to you and move at a pace that feels comfortable. Together, we’ll explore what’s feeling overwhelming right now and use evidence-based tools like cognitive behavioral therapy, motivational interviewing, and mindfulness to help you find relief, build insight, and make meaningful changes in your life.
Starting therapy can feel like a big step, and you deserve a space where you’re listened to with respect and without judgment. My approach is person-centered and collaborative, meaning we’ll focus on what matters most to you and move at a pace that feels comfortable. Together, we’ll explore what’s feeling overwhelming right now and use evidence-based tools like cognitive behavioral therapy, motivational interviewing, and mindfulness to help you find relief, build insight, and make meaningful changes in your life.
I work primarily with couples and adult individuals. My experience has led me to individuals who struggle with grief, trauma, anxiety, depression, and anger-related issues. I also work with people who suffer from addiction and problems related to their substance use. Apart from working with individuals one-on-one, my time spent working with couples in relationship/marriage counseling has focused on communication, conflict, infidelity, parenting, and intimacy.
I work primarily with couples and adult individuals. My experience has led me to individuals who struggle with grief, trauma, anxiety, depression, and anger-related issues. I also work with people who suffer from addiction and problems related to their substance use. Apart from working with individuals one-on-one, my time spent working with couples in relationship/marriage counseling has focused on communication, conflict, infidelity, parenting, and intimacy.
I work with a variety of mental health concerns such as depression, anxiety, ADHD, anger, chronic stress, low self-esteem and coping with significant life changes. I work with individuals, couples and have a special passion for working with adolescents and young adults.
I work with a variety of mental health concerns such as depression, anxiety, ADHD, anger, chronic stress, low self-esteem and coping with significant life changes. I work with individuals, couples and have a special passion for working with adolescents and young adults.
I have a Ph.D. in counseling and specialize in working with adult clients on anxiety, depression, trauma, grief/loss, ADHD, difficult life transitions and performance enhancement. For the past 10 years I’ve empowered my clients to feel better and to take control of their lives. I’m skilled at quickly building strong relationships with my clients, helping them to feel deeply understood, and working them to achieve their goals.
I have a Ph.D. in counseling and specialize in working with adult clients on anxiety, depression, trauma, grief/loss, ADHD, difficult life transitions and performance enhancement. For the past 10 years I’ve empowered my clients to feel better and to take control of their lives. I’m skilled at quickly building strong relationships with my clients, helping them to feel deeply understood, and working them to achieve their goals.
Her experience includes working with children, adolescents and adults in outpatient, inpatient, residential, school-based, home-based, college student health and medical settings. During her training, she also gained experience in forensic assessment, as well as using other assessment tools in the diagnosis and treatment of mental health and learning disorders.
Her experience includes working with children, adolescents and adults in outpatient, inpatient, residential, school-based, home-based, college student health and medical settings. During her training, she also gained experience in forensic assessment, as well as using other assessment tools in the diagnosis and treatment of mental health and learning disorders.
Are you struggling with anxiety, depression, addiction, or unresolved childhood trauma? You don’t have to face these challenges alone. I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe, supportive environment where you can heal, regain control, and start living the full life you were meant to live. With a background as both a pastor and therapist, I bring a compassionate, understanding approach to therapy. I use evidence based, personalized strategies to help you overcome the issues you’re facing.
Are you struggling with anxiety, depression, addiction, or unresolved childhood trauma? You don’t have to face these challenges alone. I specialize in working with individuals dealing with anxiety, sexual addiction, pornography addiction, and emotional pain from past experiences. My goal is to provide a safe, supportive environment where you can heal, regain control, and start living the full life you were meant to live. With a background as both a pastor and therapist, I bring a compassionate, understanding approach to therapy. I use evidence based, personalized strategies to help you overcome the issues you’re facing.
You’re the one others rely on, the strong one, the leader so many look to, & you’re doing your best to hold it all together. Behind that strength, few people see the challenges & pressures you carry every day. I’m grateful you’re here, because you don’t have to carry it alone anymore. You are capable of the growth you desire; you just need a space to set it all down. I see you, and I know you have unique purpose and gifts within you. I acknowledge your struggles and your strengths. Together, we will journey toward deeper self-understanding with grace and truth, cultivating growth in what matters most to you.
You’re the one others rely on, the strong one, the leader so many look to, & you’re doing your best to hold it all together. Behind that strength, few people see the challenges & pressures you carry every day. I’m grateful you’re here, because you don’t have to carry it alone anymore. You are capable of the growth you desire; you just need a space to set it all down. I see you, and I know you have unique purpose and gifts within you. I acknowledge your struggles and your strengths. Together, we will journey toward deeper self-understanding with grace and truth, cultivating growth in what matters most to you.
See more therapy options for 45209
How does your Therapist compare?
Number of Therapists in 45209
100+
Average cost per session
$147
Therapists in 45209 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 92% | Depression |
| 82% | Trauma and PTSD |
| 82% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 89% | Aetna |
| 66% | Optum |
| 53% | Carelon Behavioral Health |
How Therapists in 45209 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 45209?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


