Therapists in 45209

If you are finding yourself stuck or repeating unwanted patterns, there are many reasons involved. Whether it is keeping you from having the healthy lifestyle you want in your home, work, school, or other daily experience, your goals are within reach. If you are looking to enhance your communication, intimacy, or better understand and provide what others are seeking from you in your relationships, these are possible with the right tools. If you are looking to improve the quality of your daily interactions, enhance productivity, minimize stress, and overall live your best life, please prioritize yourself and reach out.
If you are finding yourself stuck or repeating unwanted patterns, there are many reasons involved. Whether it is keeping you from having the healthy lifestyle you want in your home, work, school, or other daily experience, your goals are within reach. If you are looking to enhance your communication, intimacy, or better understand and provide what others are seeking from you in your relationships, these are possible with the right tools. If you are looking to improve the quality of your daily interactions, enhance productivity, minimize stress, and overall live your best life, please prioritize yourself and reach out.

Do you ever notice you don't feel like yourself or you're overwhelmed? Do you find yourself thinking something's got to give? When was the last time you felt at ease or the last time you really laughed? Relationships, work, managing family, and the stress of life can make it hard to take care of yourself and at some point, it catches up to us. Whether you are dealing with long term issues, more recent stress, or changes in life and family, having the guidance of a trusted professional can really improve how you feel about yourself and your life and I would love to support you in that journey.
Do you ever notice you don't feel like yourself or you're overwhelmed? Do you find yourself thinking something's got to give? When was the last time you felt at ease or the last time you really laughed? Relationships, work, managing family, and the stress of life can make it hard to take care of yourself and at some point, it catches up to us. Whether you are dealing with long term issues, more recent stress, or changes in life and family, having the guidance of a trusted professional can really improve how you feel about yourself and your life and I would love to support you in that journey.

I believe that having the space and tools to examine your thoughts, beliefs, relationships, and patterns of behavior can create incredible opportunities for growth and healing. I believe that this can start with just one relationship of hope, trust, and complete non-judgment. I would love to provide that opportunity for you.
I believe that having the space and tools to examine your thoughts, beliefs, relationships, and patterns of behavior can create incredible opportunities for growth and healing. I believe that this can start with just one relationship of hope, trust, and complete non-judgment. I would love to provide that opportunity for you.

Karen (Rusty) Gears Siegfried
Clinical Social Work/Therapist, MSW, LISW-S, ACSW
Cincinnati, OH 45209
Psychotherapy is not only about relieving mental distress. It is also about increasing resilience, wholeness, wellness, and improving relationships. I believe the therapist's job is to offer a safe place for healing - a place where an individual, couple, or family can be listened to with skill and respect. In the process of establishing a safe relationship and setting realistic goals, people grow and change according to their abilities. People are the "experts" of their own lives. I believe in the interdependence of the generations in families and in the human community.
Psychotherapy is not only about relieving mental distress. It is also about increasing resilience, wholeness, wellness, and improving relationships. I believe the therapist's job is to offer a safe place for healing - a place where an individual, couple, or family can be listened to with skill and respect. In the process of establishing a safe relationship and setting realistic goals, people grow and change according to their abilities. People are the "experts" of their own lives. I believe in the interdependence of the generations in families and in the human community.

You may be facing a life transition, a time of personal loss or stresses from everyday living. Working together in a therapeutic relationship we can help relieve the stress, tension and indecision. I work with individuals and couples to help find a more productive and satisfying life.
You may be facing a life transition, a time of personal loss or stresses from everyday living. Working together in a therapeutic relationship we can help relieve the stress, tension and indecision. I work with individuals and couples to help find a more productive and satisfying life.

I understand that therapy is a deeply personal journey that looks different for everyone. The length of the therapeutic process varies, as true growth depends on the client’s readiness to engage in meaningful, personal change. My focus is on fostering a supportive environment where growth is possible regardless of life circumstances, health, or status, empowering clients to navigate their unique path forward.
I understand that therapy is a deeply personal journey that looks different for everyone. The length of the therapeutic process varies, as true growth depends on the client’s readiness to engage in meaningful, personal change. My focus is on fostering a supportive environment where growth is possible regardless of life circumstances, health, or status, empowering clients to navigate their unique path forward.

Our journey together is rooted in a collaborative and compassionate approach. Together, we'll set objectives that align with your values. Our sessions will be tailored to your unique needs, whether we're navigating the complexities of your past, building coping skills for the present, or envisioning a brighter future. This partnership will be trauma-informed, guided by understanding, empathy, and a shared commitment to your well-being. Together, we'll embark on a transformative journey towards healing, growth, and discovering the strength within you.
Our journey together is rooted in a collaborative and compassionate approach. Together, we'll set objectives that align with your values. Our sessions will be tailored to your unique needs, whether we're navigating the complexities of your past, building coping skills for the present, or envisioning a brighter future. This partnership will be trauma-informed, guided by understanding, empathy, and a shared commitment to your well-being. Together, we'll embark on a transformative journey towards healing, growth, and discovering the strength within you.

S & S Associates of Ohio, LLC
Clinical Social Work/Therapist, MSW, LISW-S, LICDCCS, ICADC, ICCS
Online Only
Are you tired of feeling like you’re barely surviving each day? I help those who are tired, frustrated, and hurting learn to heal and thrive. The world can be traumatizing at times, and we may sometimes get tired and want to give up. There is hope! I believe we each have what we need inside of us to live the life we imagined; sometimes we just need a little help. Please click the website button to schedule. If your insurance does not appear in the dropdown, please call; as you will need a different link to schedule.
Are you tired of feeling like you’re barely surviving each day? I help those who are tired, frustrated, and hurting learn to heal and thrive. The world can be traumatizing at times, and we may sometimes get tired and want to give up. There is hope! I believe we each have what we need inside of us to live the life we imagined; sometimes we just need a little help. Please click the website button to schedule. If your insurance does not appear in the dropdown, please call; as you will need a different link to schedule.

Hi, I’m Dr. Johnson, but you can just call me Rachel! I’m a clinical mental health counselor with a PhD in Counselor Education and Supervision, and a Master’s in Clinical Mental Health Counseling. I believe that therapy is a personal journey, one that thrives on honesty and authenticity. The ultimate goal is self-awareness and building the skills needed to face life's challenges with strength and confidence. I’m a firm believer that everyone has the potential for wellness and is deserving of peace. My approach to therapy is rooted in warmth, compassion, and empathy—because I know how important it is to feel truly heard.
Hi, I’m Dr. Johnson, but you can just call me Rachel! I’m a clinical mental health counselor with a PhD in Counselor Education and Supervision, and a Master’s in Clinical Mental Health Counseling. I believe that therapy is a personal journey, one that thrives on honesty and authenticity. The ultimate goal is self-awareness and building the skills needed to face life's challenges with strength and confidence. I’m a firm believer that everyone has the potential for wellness and is deserving of peace. My approach to therapy is rooted in warmth, compassion, and empathy—because I know how important it is to feel truly heard.

Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.
Are you having trouble with day-to-day life? Is your life lacking in passion and meaning? If you have been struggling with depression, relationship issues, or a recent or childhood trauma, I would like to help. I view therapy as a means to transform suffering and conflict, towards the development of a richer, fuller and happier life. I seek to understand the causes for the emotional distress and assist individuals in relieving their pain. I look to bring meaning back to their life.

Are you finding difficulty in your relationships? Are you finding it hard to connect to your spouse, significant other, kids, others? Do you find yourself angry, frustrated, afraid or sad. I can help. You and I can explore to understand what’s creating the difficulties and then identify strategies to help you live a more fulfilling and rewarding life.
Are you finding difficulty in your relationships? Are you finding it hard to connect to your spouse, significant other, kids, others? Do you find yourself angry, frustrated, afraid or sad. I can help. You and I can explore to understand what’s creating the difficulties and then identify strategies to help you live a more fulfilling and rewarding life.

Pain is often the deepest around what matters most to us. Those that work with me often feel caught-like there is never enough time for what matters the most. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to ignore the stress, which often leads them to feel exhausted. They tell themselves they'll get to their stress later. Meanwhile, difficulties with worries, anger, sadness, sleep, and focus emerge. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.
Pain is often the deepest around what matters most to us. Those that work with me often feel caught-like there is never enough time for what matters the most. Amidst busy careers and their commitment to care for others, they struggle to find time to care for themselves. They try to ignore the stress, which often leads them to feel exhausted. They tell themselves they'll get to their stress later. Meanwhile, difficulties with worries, anger, sadness, sleep, and focus emerge. Sometimes old hurts that they thought were left behind resurface and they wonder how long it will be before they feel like themselves again. They feel alone.

I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.
I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.

Rebecca Joy Barhorst
Clinical Social Work/Therapist, LCSW, LISW
1 Endorsed
Cincinnati, OH 45209
Not accepting new clients
I specialize in treating OCD, complex trauma, PTSD, specific phobias, anxiety, and mood disorders. If you’ve struggled with feeling stuck, overwhelmed, or like your reactions don’t match the present moment, you’re not alone. The past often shows up in the present—especially for people with trauma. Trauma can change how your brain processes information, affecting how you see yourself, others, and the world. Many mental health challenges trace back to difficult experiences, and trauma-focused therapy can help rewire these patterns. OCD symptoms are often worsened by trauma, making targeted and trauma-informed therapy essential.
I specialize in treating OCD, complex trauma, PTSD, specific phobias, anxiety, and mood disorders. If you’ve struggled with feeling stuck, overwhelmed, or like your reactions don’t match the present moment, you’re not alone. The past often shows up in the present—especially for people with trauma. Trauma can change how your brain processes information, affecting how you see yourself, others, and the world. Many mental health challenges trace back to difficult experiences, and trauma-focused therapy can help rewire these patterns. OCD symptoms are often worsened by trauma, making targeted and trauma-informed therapy essential.

Are you open and curious about how to create more ease in your life? Much of our stress, anxiety and depression is the result of our natural reaction to perceived emotional and physical threats. You may have heard fight, flight or freeze responses. We were born with these natural reactions and they helped us survive. Mindfulness based counseling along with cutting edge techniques can help you develop more awareness and with a little practice and a sense of humor you can calm and nurture the too easily frightened part of us. Overtime awareness, practice and brain plasticity can create authentic change within.
Are you open and curious about how to create more ease in your life? Much of our stress, anxiety and depression is the result of our natural reaction to perceived emotional and physical threats. You may have heard fight, flight or freeze responses. We were born with these natural reactions and they helped us survive. Mindfulness based counseling along with cutting edge techniques can help you develop more awareness and with a little practice and a sense of humor you can calm and nurture the too easily frightened part of us. Overtime awareness, practice and brain plasticity can create authentic change within.

Welcome! I founded Lumenso Wellness to create a supportive space where individuals can embark on their journey towards optimal wellness. My areas of focus include self-esteem, anxiety, depression, trauma, gay men’s issues, LGBTQIA+ support, and stress management. I draw from a range of therapeutic modalities including Mindfulness, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). My practice is trauma-informed and eclectic, tailored to meet the unique needs of each client.
Welcome! I founded Lumenso Wellness to create a supportive space where individuals can embark on their journey towards optimal wellness. My areas of focus include self-esteem, anxiety, depression, trauma, gay men’s issues, LGBTQIA+ support, and stress management. I draw from a range of therapeutic modalities including Mindfulness, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS). My practice is trauma-informed and eclectic, tailored to meet the unique needs of each client.

Thanks for taking time to read my profile! I'm happy to share that I'm a mom and a veteran of the US Air Force (2010). I enjoy working with people who want a better life for themselves and for their loved ones. Life is stressful and many times situations develop that are outside of our control. It can be helpful for some to seek out a counselor for guidance and support. If you've been wondering if a counselor might help with negative thought patterns, difficult relationships, or even traumatic experiences, I'd be honored to help!
Thanks for taking time to read my profile! I'm happy to share that I'm a mom and a veteran of the US Air Force (2010). I enjoy working with people who want a better life for themselves and for their loved ones. Life is stressful and many times situations develop that are outside of our control. It can be helpful for some to seek out a counselor for guidance and support. If you've been wondering if a counselor might help with negative thought patterns, difficult relationships, or even traumatic experiences, I'd be honored to help!

Many people ask themselves, "Should I consider therapy?" Some enter therapy when health problems, anxiety, depression, or grief negatively impacts quality of life. Others seek counseling to work through past traumas and begin to weave all experiences, both good and bad, into the fabric of their lives. Sometimes, despite great personal potential, people find themselves stuck in self-destructive patterns. A common goal for therapy is to become more skilled at making deliberate and self-fulfilling choices instead of reacting to situations emotionally.
Many people ask themselves, "Should I consider therapy?" Some enter therapy when health problems, anxiety, depression, or grief negatively impacts quality of life. Others seek counseling to work through past traumas and begin to weave all experiences, both good and bad, into the fabric of their lives. Sometimes, despite great personal potential, people find themselves stuck in self-destructive patterns. A common goal for therapy is to become more skilled at making deliberate and self-fulfilling choices instead of reacting to situations emotionally.

Have you reached a point in your life where continuing down the same path seems impossible but you aren’t sure which direction you want to go? Or perhaps you know the direction you would like to move in but just aren’t quite sure how to get there? Maybe you get confused or overwhelmed by your emotions. You find yourself withdrawing, panicking, drinking, or using other coping strategies that served you in the past but no longer provide the relief you seek. These are common reasons clients choose to engage in therapy with me.
Have you reached a point in your life where continuing down the same path seems impossible but you aren’t sure which direction you want to go? Or perhaps you know the direction you would like to move in but just aren’t quite sure how to get there? Maybe you get confused or overwhelmed by your emotions. You find yourself withdrawing, panicking, drinking, or using other coping strategies that served you in the past but no longer provide the relief you seek. These are common reasons clients choose to engage in therapy with me.

I work primarily with couples and adult individuals. My experience has led me to individuals who struggle with grief, trauma, anxiety, depression, and anger-related issues. I also work with people who suffer from addiction and problems related to their substance use. Apart from working with individuals one-on-one, my time spent working with couples in relationship/marriage counseling has focused on communication, conflict, infidelity, parenting, and intimacy.
I work primarily with couples and adult individuals. My experience has led me to individuals who struggle with grief, trauma, anxiety, depression, and anger-related issues. I also work with people who suffer from addiction and problems related to their substance use. Apart from working with individuals one-on-one, my time spent working with couples in relationship/marriage counseling has focused on communication, conflict, infidelity, parenting, and intimacy.
See more therapy options for 45209
How does your Therapist compare?
Number of Therapists in 45209
80+
Average cost per session
$145
Therapists in 45209 who prioritize treating:
91% | Anxiety |
84% | Depression |
76% | Trauma and PTSD |
73% | Life Transitions |
63% | Grief |
60% | Stress |
59% | Coping Skills |
Average years in practice
15 Years
Top 3 insurances accepted
84% | Aetna |
74% | UnitedHealthcare UHC | UBH |
68% | Cigna and Evernorth |
How Therapists in 45209 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 45209?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.