Support Groups in 45255

Survivors of Narcissistic & Abusive Personalities
SNAP: Survivors of Narcissistic & Abusive Personalities. (ONLINE ONLY). This is an educational recovery series. Participants learn about abusive personalities, targets of abuse, abusive relationships and life in recovery from abuse. Other topics include: Cluster B personality disorders, complex PTSD, ...
Hosted by Clermont Mental Health
Licensed Professional Clinical Counselor, LPCC-S, CCDVC, CCMHC, CCTP-II
Verified Verified
Group meets in Cincinnati, OH 45255
SNAP: Survivors of Narcissistic & Abusive Personalities. (ONLINE ONLY). This is an educational recovery series. Participants learn about abusive personalities, targets of abuse, abusive relationships and life in recovery from abuse. Other topics include: Cluster B personality disorders, complex PTSD, ...
(513) 318-3634 View (513) 318-3634
DBT : Dialectical Behavior Therapy
Compass Point is thrilled to have expanded our Dialectical Behavioral Therapy (DBT) program. All of the clinicians that are on the DBT team have participated in the intensive training sponsored by Behavioral Tech and the Linehan Institute, founder of DBT ...
Hosted by Mindfully - Montgomery, OH
Counselor, LPC, LPCC, LISW, LMFT, MSW
Verified Verified
Group meets in Anderson, OH 45255
Compass Point is thrilled to have expanded our Dialectical Behavioral Therapy (DBT) program. All of the clinicians that are on the DBT team have participated in the intensive training sponsored by Behavioral Tech and the Linehan Institute, founder of DBT ...
(513) 399-8811 View (513) 399-8811
The Teen Talks
These groups are for teens to discuss common themes such as academic pressure, depression, anxiety, and social stressors. We will also learn and utilize skills effective in coping with difficult emotions, managing stress, communicating effectively, and practicing relaxation. to register ...
Hosted by Mindfully - Montgomery, OH
Counselor, LPC, LPCC, LISW, LMFT, MSW
Verified Verified
Group meets in Cincinnati, OH 45255
These groups are for teens to discuss common themes such as academic pressure, depression, anxiety, and social stressors. We will also learn and utilize skills effective in coping with difficult emotions, managing stress, communicating effectively, and practicing relaxation. to register ...
(513) 399-8811 View (513) 399-8811
From Forgiveness to Healing
This is an 8-week virtual program. This journey will support you through the steps of forgiveness, which will lead to activating your healing. This transformational journey will challenge you to think differently and help you release your mindset and your ...
Hosted by Rosalind R Smith
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
Group meets in Cincinnati, OH 45255
This is an 8-week virtual program. This journey will support you through the steps of forgiveness, which will lead to activating your healing. This transformational journey will challenge you to think differently and help you release your mindset and your ...
(513) 813-5376 View (513) 813-5376
Anger Management
We offer a ten-session individualized anger management program. This is a nice alternative to attending a group with other individuals. Participants attend individual meetings with one of our facilitators for 10 sessions. Each session is focused on discussion of an ...
Hosted by Waybridge Counseling
Counselor, PCC-S
Verified Verified
Group meets in Cincinnati, OH 45255
We offer a ten-session individualized anger management program. This is a nice alternative to attending a group with other individuals. Participants attend individual meetings with one of our facilitators for 10 sessions. Each session is focused on discussion of an ...
(513) 457-4673 View (513) 457-4673

More Groups Nearby

Survivors of Narcissistic & Abusive Personalities
SNAP: Survivors of Narcissistic & Abusive Personalities. (ONLINE ONLY). This is an educational recovery series. Participants learn about abusive personalities, targets of abuse, abusive relationships and life in recovery from abuse. Other topics include: Cluster B personality disorders, complex PTSD, ...
Hosted by Clermont Mental Health
Licensed Professional Clinical Counselor, LPCC-S, CCDVC, CCMHC, CCTP-II
Verified Verified
Group meets in Cincinnati, OH 45255
SNAP: Survivors of Narcissistic & Abusive Personalities. (ONLINE ONLY). This is an educational recovery series. Participants learn about abusive personalities, targets of abuse, abusive relationships and life in recovery from abuse. Other topics include: Cluster B personality disorders, complex PTSD, ...
(513) 318-3634 View (513) 318-3634
DBT : Dialectical Behavior Therapy
Compass Point is thrilled to have expanded our Dialectical Behavioral Therapy (DBT) program. All of the clinicians that are on the DBT team have participated in the intensive training sponsored by Behavioral Tech and the Linehan Institute, founder of DBT ...
Hosted by Mindfully - Montgomery, OH
Counselor, LPC, LPCC, LISW, LMFT, MSW
Verified Verified
Group meets in Anderson, OH 45255
Compass Point is thrilled to have expanded our Dialectical Behavioral Therapy (DBT) program. All of the clinicians that are on the DBT team have participated in the intensive training sponsored by Behavioral Tech and the Linehan Institute, founder of DBT ...
(513) 399-8811 View (513) 399-8811
The Teen Talks
These groups are for teens to discuss common themes such as academic pressure, depression, anxiety, and social stressors. We will also learn and utilize skills effective in coping with difficult emotions, managing stress, communicating effectively, and practicing relaxation. to register ...
Hosted by Mindfully - Montgomery, OH
Counselor, LPC, LPCC, LISW, LMFT, MSW
Verified Verified
Group meets in Cincinnati, OH 45255
These groups are for teens to discuss common themes such as academic pressure, depression, anxiety, and social stressors. We will also learn and utilize skills effective in coping with difficult emotions, managing stress, communicating effectively, and practicing relaxation. to register ...
(513) 399-8811 View (513) 399-8811
From Forgiveness to Healing
This is an 8-week virtual program. This journey will support you through the steps of forgiveness, which will lead to activating your healing. This transformational journey will challenge you to think differently and help you release your mindset and your ...
Hosted by Rosalind R Smith
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
Group meets in Cincinnati, OH 45255
This is an 8-week virtual program. This journey will support you through the steps of forgiveness, which will lead to activating your healing. This transformational journey will challenge you to think differently and help you release your mindset and your ...
(513) 813-5376 View (513) 813-5376
Anger Management
We offer a ten-session individualized anger management program. This is a nice alternative to attending a group with other individuals. Participants attend individual meetings with one of our facilitators for 10 sessions. Each session is focused on discussion of an ...
Hosted by Waybridge Counseling
Counselor, PCC-S
Verified Verified
Group meets in Cincinnati, OH 45255
We offer a ten-session individualized anger management program. This is a nice alternative to attending a group with other individuals. Participants attend individual meetings with one of our facilitators for 10 sessions. Each session is focused on discussion of an ...
(513) 457-4673 View (513) 457-4673

See more therapy options for 45255

FAQs - About Group Therapy and Support Groups

How can I find a support group in 45255?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.