Therapists in 33141

As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work with children, adolescents and adults, as well as couples and families.

Nothing is more rewarding than helping people acknowledge and utilize their natural capacity to heal, survive, overcome, and thrive. The therapy hour typically feels less like a chore and more like having a genuine, present experience where clients have the space to show up exactly as they are and be themselves. We all deserve the time and energy it takes to have a deep and meaningful relationship with ourselves, and it is my privilege to sit alongside my clients as they do this important work.

I provide therapy using empirically supported treatments including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy. I believe emotional pain must be allowed and accepted in order to be fully felt and heard. I believe that often times, people seek therapy when their pattern of responding to pain has become overwhelming and they are unable to consistently find meaning in their lives. I work to help others accept their current experiences and emotions in order to choose to respond in a way that is no longer dictated by past narratives and/or automatic reactions.

Are you BIPOC or QBIPOC and feeling overwhelmed by life transitions, PTSD, anxiety or depression or race based traumatic stress (RBTS)? Expressions of racism and homophobia have escalated on social media, the news and in political arenas ,causing mental and emotional injury and distress for many in the targeted groups. In Florida there are renewed attacks on BIPOC and QBIPOC. You need help coping with this experience or other experiences in your life.. You are ready for healing, clarity, recovery from painful pasts, freedom from anxiety or depression and healthier, loving relationships and some good old fashioned joy.

I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.

My first goal is to build extensive rapport with my clients. I don't take the "expert role" but rather I would like to align with you to find out how we can work as a team to achieve your goals and decrease the difficulties you are experiencing. Fears, doubts, perceived failures and inability to express your needs can cause great distress. Let me help you get back on track and achieve more of what you want in life.

There is enormous opportunity to improve your life by understanding how the past has affected your current perceptions, thoughts, feelings, and actions. If you're feeling anxious or depressed, struggling in your relationships, or finding that your life, which appears to be okay from the outside, has left you unfulfilled, know that you can move past the pain, frustration, lack of direction, self-doubt. Beginning therapy can be daunting but immensely rewarding. There is no reason to settle for mediocrity or pain. However hard it might be to imagine now, post-traumatic growth is truly possible.

Motherhood is not always how you expect it to be. For some it is fiiled with anxiety and depression. You are not alone, 1 in 7 women will experience some form of anxiety and/or depression during pregnancy and/or up to a year postpartum. It does not have to be this hard, you do not have to do this alone.

Welcome! I pride myself in providing child & adolescent specific care that heavily emphasizes family engagement. I find more optimal outcomes in my work when parents are willing to become vulnerable and connect with their children. Too often, we become focused on what children are not doing right and on their pathology that we lose sight of the things they are good at and the things that make them precious and unique. I teach parents how to harness their children's strengths to aid them in overcoming their struggles. The heart of this work lies in connection. If a child does not feel connected and safe, they will not heal.

Do you hear your inner critic too often? Are you feeling irritable, down, or overwhelmed with worry? I help clients identify & change unhelpful thinking patterns, producing positive changes in emotions & well-being. As a neuropsychologist, I am interested in helping clients understand their cognitive strengths and weakness & apply for accommodations in academic & occupational settings. Assessment results are used to apply for standardized testing accommodations, to determine psychological/neuropsychological disability, for Gifted Program placement, for forensic purposes, & in treatment planning/recommendations.

Life is filled with challenges and stressors both short-term and long-term, that may cause emotional distress and negatively affect mental health. From academic concerns and occupational stress to family-related problems, people of all ages and ethnicities may face difficulties that may disrupt their daily functioning. Nevertheless, I strongly believe in the transformative power of therapy and its ability to help people learn, grow, and heal. As a bilingual mental health therapist, I aim to aid individuals in their transformative process and help them develop their psychological strengths.

Spanish and English therapist . I have 2 certifications. Free your problems to live your life fully. There is not problems or a issue that is too difficult, you just have to try and start. Call me at 786-290-7855 .

If you're dealing with OCD, anxiety disorders, or PTSD, you might feel like these challenges are controlling your life. You're looking for effective ways to manage overwhelming symptoms that disrupt your daily routines, relationships, and overall sense of well-being. Your goals likely include gaining control over your thoughts and actions, finding relief from constant worry or fear, and improving your mental health. You're motivated to engage in therapy, seeking a compassionate and understanding therapist who can guide you through the process of healing and personal growth.

I believe that we heal through connection and that change is possible. As a strength-based, collaborative therapist, I meet my clients where they are so that together we can create a personalized path towards healing. I’m excited to share my unique therapeutic approach with you and support you on your journey.

Life presents each of us with unique opportunities for change, healing, and personal growth. As a therapist, I recognize that everyone's journey towards their goals is distinct. My primary focus is to cultivate an authentic and trusting therapist-client relationship, where you feel heard and understood. Together, we will work compassionately and effectively to transform your narrative, gain insights into your experiences, and alleviate psychological symptoms, leading you towards a healthier and happier life.

Parents sometimes find themselves lost, not knowing how to help their children with their struggles. As your therapist, I will guide and support you and your family to find regulating tools and ensure respect and connection with each other.