Therapists in 33154

I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.
I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. Within the context of a respectful, empathic, safe, and warm relationship, an individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, exploring new avenues for reaching life goals, and decreasing painful feelings such as sadness and anxiety through self-acceptance and an increased ability to cope with life's stressors.

This isn't about me—it's about you! You're ready to transform your life, and I'm here as a tool for insight, self-awareness, and reconnection. In our sessions, we'll explore your challenges, manage and understand your emotions, and develop actionable steps for positive change. Expect practical tools for daily emotional wellbeing and support tailored to your unique needs. Let's begin this journey together.
This isn't about me—it's about you! You're ready to transform your life, and I'm here as a tool for insight, self-awareness, and reconnection. In our sessions, we'll explore your challenges, manage and understand your emotions, and develop actionable steps for positive change. Expect practical tools for daily emotional wellbeing and support tailored to your unique needs. Let's begin this journey together.

Let's start right where you are. In transition, in uncertainty, or in pain. On the other side of all this can lie great freedom and opportunity. My goal is to support your personal life experience through a personalized and collaborative approach. By discovering what areas of your life need attention and growth, we will work together to address past traumas or limiting beliefs, bringing us to the present work of active change.
Let's start right where you are. In transition, in uncertainty, or in pain. On the other side of all this can lie great freedom and opportunity. My goal is to support your personal life experience through a personalized and collaborative approach. By discovering what areas of your life need attention and growth, we will work together to address past traumas or limiting beliefs, bringing us to the present work of active change.

The first step to healing is seeking self-discovery. Throughout life we often face several challenges that may seem to be too much to bear on our own and interferes in our quality of life. Focus Counseling was created to assist every day people who deal with life circumstances and gives them a safe place to explore their inner thoughts and feelings. My approach begins with building a trusting therapeutic relationship with clients and meeting them where they are. There is no right or wrong starting point !! and clients benefit from knowing they are supported every step of the way.
The first step to healing is seeking self-discovery. Throughout life we often face several challenges that may seem to be too much to bear on our own and interferes in our quality of life. Focus Counseling was created to assist every day people who deal with life circumstances and gives them a safe place to explore their inner thoughts and feelings. My approach begins with building a trusting therapeutic relationship with clients and meeting them where they are. There is no right or wrong starting point !! and clients benefit from knowing they are supported every step of the way.

Nosson Zand
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
Bay Harbor Islands, FL 33154
Having relocated to South Florida from Brooklyn, NY, I am a provisionally licensed clinical social worker now living in Bay Harbor, FL. It is both an honor and pleasure to work with my clients toward achieving a better understanding of the various obstacles which impede optimal functioning. I have dedicated my life to supporting clients on their respective journeys through validating their lived experience, offering clinical perspective and insight, identifying the emotional origins of cognitive/behavioral patterns, prioritizing healing, practicing integration, and discovering healthy paths forward.
Having relocated to South Florida from Brooklyn, NY, I am a provisionally licensed clinical social worker now living in Bay Harbor, FL. It is both an honor and pleasure to work with my clients toward achieving a better understanding of the various obstacles which impede optimal functioning. I have dedicated my life to supporting clients on their respective journeys through validating their lived experience, offering clinical perspective and insight, identifying the emotional origins of cognitive/behavioral patterns, prioritizing healing, practicing integration, and discovering healthy paths forward.

Menachem Dahan
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
1 Endorsed
Bay Harbor Islands, FL 33154
Therapy is more than just talking—it’s about taking concrete steps toward a more fulfilling life. My approach is rooted in self-exploration, helping you look inward to better understand, appreciate, and connect with who you truly are. Through this process, we uncover patterns, emotions, and experiences that shape you, allowing for meaningful growth and change.
Therapy is more than just talking—it’s about taking concrete steps toward a more fulfilling life. My approach is rooted in self-exploration, helping you look inward to better understand, appreciate, and connect with who you truly are. Through this process, we uncover patterns, emotions, and experiences that shape you, allowing for meaningful growth and change.

My diverse education and training in Mental Health Counseling & Marriage and Family Therapy allows me to treat a wide variety of mental health issues and life crisis. I specialize in treating clients suffering from emotional abuse, domestic violence, trauma, and PTSD as well as depression, anxiety, low self-esteem, and co-dependency. I believe that each one of us is capable to achieve our greatest self, and the only person you should try to be better than, is the person you were yesterday.
My diverse education and training in Mental Health Counseling & Marriage and Family Therapy allows me to treat a wide variety of mental health issues and life crisis. I specialize in treating clients suffering from emotional abuse, domestic violence, trauma, and PTSD as well as depression, anxiety, low self-esteem, and co-dependency. I believe that each one of us is capable to achieve our greatest self, and the only person you should try to be better than, is the person you were yesterday.

Does your life feel out of balance or seem to be leading nowhere? Are you unsettled or struggling with feelings of anxiety, loneliness, depression, or grief? Psychotherapy will bring you change, fulfillment and hope. Whether you’re facing a new beginning, a tough ending, or anything in between, our sessions will provide a space to figure out what you need for yourself and for your relationships. I have unique experience to guide you toward a fulfilling direction in life, to improve your work-life balance, or to make the most of retirement and aging.
Does your life feel out of balance or seem to be leading nowhere? Are you unsettled or struggling with feelings of anxiety, loneliness, depression, or grief? Psychotherapy will bring you change, fulfillment and hope. Whether you’re facing a new beginning, a tough ending, or anything in between, our sessions will provide a space to figure out what you need for yourself and for your relationships. I have unique experience to guide you toward a fulfilling direction in life, to improve your work-life balance, or to make the most of retirement and aging.

Welcome to my practice. I'm a licensed clinical psychologist and provide teletherapy to individuals located anywhere in Florida. I help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.
Welcome to my practice. I'm a licensed clinical psychologist and provide teletherapy to individuals located anywhere in Florida. I help adults struggling with a variety of issues including anxiety, stress and life transitions, as well as those who are simply interested in self-exploration. No matter what brings you to pursue support at this time, I prioritize establishing a trusting, safe and respectful space in session and strive to help you get out of therapy whatever it is you are seeking from the experience.

My therapy has been described as upbeat and positive; no blaming or focusing on the negative. I am able to invite you to have new conversations about your current emotional situation and help you recognize bad habits and give simple solutions toward change, while providing encouragement to keep you motivated to reach your goals.
My therapy has been described as upbeat and positive; no blaming or focusing on the negative. I am able to invite you to have new conversations about your current emotional situation and help you recognize bad habits and give simple solutions toward change, while providing encouragement to keep you motivated to reach your goals.

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are.
But life is also spectacularly beautiful.
Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob us of happiness, self-confidence, and life-fulfillment.
There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are.
But life is also spectacularly beautiful.
Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob us of happiness, self-confidence, and life-fulfillment.
Meet Our Therapists

Cheryl Frances Emery
Licensed Mental Health Counselor, MS, CAP, PMHCL
Verified Verified
1 Endorsed
Miami Beach, FL 33154
Are you in recovery but feeling stuck? Are you tired of running from your past? Are you unable to experience vulnerability in a relationship without feeling panic or acting out in destructive ways? You know in your heart that there are issues you have to resolve to have the life you want. You need more than self-help books and 12 step meetings. You didn't begin your journey in recovery to end up feeling stuck. I understand. I am a psychotherapist who is also in recovery. I experienced the same and I am able to help you.
Are you in recovery but feeling stuck? Are you tired of running from your past? Are you unable to experience vulnerability in a relationship without feeling panic or acting out in destructive ways? You know in your heart that there are issues you have to resolve to have the life you want. You need more than self-help books and 12 step meetings. You didn't begin your journey in recovery to end up feeling stuck. I understand. I am a psychotherapist who is also in recovery. I experienced the same and I am able to help you.

Aliza Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bay Harbor Islands, FL 33154
Aliza Shapiro, LCSW, is a licensed psychotherapist and Founder of Therapy In The City, PLLC. Aliza practices in NY, NJ, FL, and CA and utilizes both Cognitive and Dialectical Behavior therapies in her treatment approach. In her clinical work, Aliza helps adults, young adults, and adolescents overcome an array of mental health challenges including depression, OCD, anxiety, and general life transitions. Aliza has advanced training in Dialectical Behavior Therapy and Cognitive Behavior Therapy, and specializes in treating depression, OCD, panic, and anxiety disorders.
Aliza Shapiro, LCSW, is a licensed psychotherapist and Founder of Therapy In The City, PLLC. Aliza practices in NY, NJ, FL, and CA and utilizes both Cognitive and Dialectical Behavior therapies in her treatment approach. In her clinical work, Aliza helps adults, young adults, and adolescents overcome an array of mental health challenges including depression, OCD, anxiety, and general life transitions. Aliza has advanced training in Dialectical Behavior Therapy and Cognitive Behavior Therapy, and specializes in treating depression, OCD, panic, and anxiety disorders.

I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My proficiency lies in delving deep into the roots of the issues you're facing, and my goal is to help you gain awareness and control over your emotions, fostering personal growth and positive change. Expect an open, honest, and nonjudgmental space where your beliefs and values are honored. Our focus centers on recognizing your strengths and embracing your uniqueness.
I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My proficiency lies in delving deep into the roots of the issues you're facing, and my goal is to help you gain awareness and control over your emotions, fostering personal growth and positive change. Expect an open, honest, and nonjudgmental space where your beliefs and values are honored. Our focus centers on recognizing your strengths and embracing your uniqueness.

Life often times can feel overwhelming. Individuals, couples, and families who come to my office are generally in some sort of discomfort or pain, how to get through them varies depending on our experiences of the past and our strengths and support in the present. I use a variety of psychotherapeutic methods in my practice, the foundation of my work is in the relationship we create and the trust we establish. Helping to encourage communication of conflicts,insight into problems, with the goal being relief of symptoms, changes in behavior leading to improved social and vocational functioning, and personality growth.
Life often times can feel overwhelming. Individuals, couples, and families who come to my office are generally in some sort of discomfort or pain, how to get through them varies depending on our experiences of the past and our strengths and support in the present. I use a variety of psychotherapeutic methods in my practice, the foundation of my work is in the relationship we create and the trust we establish. Helping to encourage communication of conflicts,insight into problems, with the goal being relief of symptoms, changes in behavior leading to improved social and vocational functioning, and personality growth.

I believe life can be hard, but solutions don't have to be! Sometimes we just need help navigating through difficulties. I am a Licensed Marriage and Family Therapist in Florida with over 25 years of experience in the mental health field. I have extensive experience working with individuals experiencing trauma and trauma responses, anxiety, panic attacks, grief, mood disorders, relationship difficulties, personality disorders, parenting challenges and more. I completed my undergraduate studies in Psychology at Palm Beach Atlantic University and my graduate studies in Marriage and Family Therapy at Nova Southeastern University.
I believe life can be hard, but solutions don't have to be! Sometimes we just need help navigating through difficulties. I am a Licensed Marriage and Family Therapist in Florida with over 25 years of experience in the mental health field. I have extensive experience working with individuals experiencing trauma and trauma responses, anxiety, panic attacks, grief, mood disorders, relationship difficulties, personality disorders, parenting challenges and more. I completed my undergraduate studies in Psychology at Palm Beach Atlantic University and my graduate studies in Marriage and Family Therapy at Nova Southeastern University.

As a therapist, my work is fucused on EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS) therapy, and somatic work. My approach integrates these methods to help you address and heal from emotional wounds and deeply rooted patterns. EMDR is effective for processing past traumas, while IFS helps us understand and harmonize the different parts of your inner self. Incorporating somatic work allows us to explore the physical sensations connected to your emotional experiences, facilitating deeper healing. This work offers a meaningful way experience your journey toward personal transformation.
As a therapist, my work is fucused on EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS) therapy, and somatic work. My approach integrates these methods to help you address and heal from emotional wounds and deeply rooted patterns. EMDR is effective for processing past traumas, while IFS helps us understand and harmonize the different parts of your inner self. Incorporating somatic work allows us to explore the physical sensations connected to your emotional experiences, facilitating deeper healing. This work offers a meaningful way experience your journey toward personal transformation.

On the outside it seems like you have it all together, but on the inside you're struggling. Despite doing all the “right” things to feel better, you still feel stuck. You’re chronically overwhelmed, on-edge, and just cant get your mind to stop (even when things are fine). Your emotions feel unpredictable, and you're tired of swinging between the highs of anxiety and the lows of shutdown. You feel burnt-out, disconnected, and your relationships are starting to suffer. You dont feel like yourself anymore. You're ready to make a change and you're looking for a different approach so you can stop feeling anxious + move on with your life.
On the outside it seems like you have it all together, but on the inside you're struggling. Despite doing all the “right” things to feel better, you still feel stuck. You’re chronically overwhelmed, on-edge, and just cant get your mind to stop (even when things are fine). Your emotions feel unpredictable, and you're tired of swinging between the highs of anxiety and the lows of shutdown. You feel burnt-out, disconnected, and your relationships are starting to suffer. You dont feel like yourself anymore. You're ready to make a change and you're looking for a different approach so you can stop feeling anxious + move on with your life.

Patricia Rotsztain
Licensed Mental Health Counselor, LMHC, EMDR
Verified Verified
4 Endorsed
Serves Area
If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, Somatic to address memories stored in the body, and Gottman Couples therapy to heal your relationship
If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, Somatic to address memories stored in the body, and Gottman Couples therapy to heal your relationship

Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
Do you often feel disconnected from the YOU you want to be? Has life presented challenges causing you to feel confused and distressed? Are you just trying to get through the day and with all of your commitments, you are last on the to-do list? You CAN have a life that is more balanced and less chaotic. We can find out what that life looks like and feels like together! I strive to create a warm, safe, non-judgemental and supportive environment so that you can become empowered to free yourself from dysfunctional patterns, faulty cognitions, or other situational stressors that prevent you from living your happiest life!
See more therapy options for 33154
How does your Therapist compare?
Number of Therapists in 33154
70+
Average cost per session
$190
Therapists in 33154 who prioritize treating:
96% | Anxiety |
81% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
66% | Coping Skills |
63% | Family Conflict |
63% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
79% | Aetna |
70% | UnitedHealthcare UHC | UBH |
67% | Cigna and Evernorth |
How Therapists in 33154 see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 33154?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.