Therapists in 33138
I provide a compassionate and empathetic ear to my clients and assist them to process current issues in their life as they present themselves. We work collaboratively, problem-solving to find a solution. I assist clients in identifying their short-term goals while in therapy and assist them to choose the objectives they will use to achieve their goals. The therapeutic process can be painful at first, but definitely worth it! You can address childhood experiences, family conflicts and unresolved issues in your life. I will support and encourage you 100% in the personal growth that lies ahead.
I provide a compassionate and empathetic ear to my clients and assist them to process current issues in their life as they present themselves. We work collaboratively, problem-solving to find a solution. I assist clients in identifying their short-term goals while in therapy and assist them to choose the objectives they will use to achieve their goals. The therapeutic process can be painful at first, but definitely worth it! You can address childhood experiences, family conflicts and unresolved issues in your life. I will support and encourage you 100% in the personal growth that lies ahead.
Let me help you help yourself. I am certified in DBT for adolescents, young adults, adults and families and have a certification in Cognitive Behavioral Therapy for eating disorders. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to your freedom together.
Let me help you help yourself. I am certified in DBT for adolescents, young adults, adults and families and have a certification in Cognitive Behavioral Therapy for eating disorders. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to your freedom together.
Did your past leave scars that affect your present? Do you feel stuck, “on the run”, or just numb? Have you experienced oppression based on your gender, sexuality, or ethnicity? Here's how I can help: I provide a person-centered process that tackles current difficulties while exploring deeper experiences where issues are rooted so that you can find meaning and feel empowered. As an integrative psychotherapist, I work at the intersection of western psychology and eastern practices, bringing a variety of tools—talk, EMDR, mindfulness, art therapies, and CBT.
Did your past leave scars that affect your present? Do you feel stuck, “on the run”, or just numb? Have you experienced oppression based on your gender, sexuality, or ethnicity? Here's how I can help: I provide a person-centered process that tackles current difficulties while exploring deeper experiences where issues are rooted so that you can find meaning and feel empowered. As an integrative psychotherapist, I work at the intersection of western psychology and eastern practices, bringing a variety of tools—talk, EMDR, mindfulness, art therapies, and CBT.
As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.
As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior, trauma, self-esteem and body image issues. I currently provide individual therapy, group therapy and family consultation to address individual behaviors and family dynamics that lead to dysfunction.
The space between childhood and adulthood is where identity is formed, values take shape, and lifelong patterns begin. My passion lies in guiding parents and adolescents/young adults through this transition with insight, compassion, and intention. As a psychologist specializing in adolescent and young adult development, I recognize adolescence as an extraordinary opportunity—not a problem to fix, but a stage to support. Through a personalized, family-centered approach, I help young people navigate emotional, social, physical, and cognitive changes while building the foundation for a healthy, meaningful adult life.
The space between childhood and adulthood is where identity is formed, values take shape, and lifelong patterns begin. My passion lies in guiding parents and adolescents/young adults through this transition with insight, compassion, and intention. As a psychologist specializing in adolescent and young adult development, I recognize adolescence as an extraordinary opportunity—not a problem to fix, but a stage to support. Through a personalized, family-centered approach, I help young people navigate emotional, social, physical, and cognitive changes while building the foundation for a healthy, meaningful adult life.
Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. As Miami's first DBT certified therapist, I work with individuals who have difficulty managing their emotions, relationships and behaviors. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program for adolescents, parents and adults wanting to improve interpersonal skills, distress tolerance skills and emotion regulation skills.
Effective treatment inspires measurable positive change. My approach to therapy is to provide empirically-based interventions in a warm, collaborative and transparent manner. As Miami's first DBT certified therapist, I work with individuals who have difficulty managing their emotions, relationships and behaviors. I also teach mindfulness and behavior change strategies to promote psychological flexibility and therefore overall well-being. Our practice offers a fully adherent DBT program for adolescents, parents and adults wanting to improve interpersonal skills, distress tolerance skills and emotion regulation skills.
Feeling alone, lost, or overwhelmed? Recognizing that support is available is the first step toward reaching your goals. In a non-judgmental and empathetic space, I help clients achieve their versions of their "best selves." My clients come to me for help to manage depression, relationship issues, anxiety, or trauma. Take the first step and contact me – Text me at 336-962-6200 with your counseling questions. Let's find out if we're an ideal fit for your journey to empowerment and well-being!
Feeling alone, lost, or overwhelmed? Recognizing that support is available is the first step toward reaching your goals. In a non-judgmental and empathetic space, I help clients achieve their versions of their "best selves." My clients come to me for help to manage depression, relationship issues, anxiety, or trauma. Take the first step and contact me – Text me at 336-962-6200 with your counseling questions. Let's find out if we're an ideal fit for your journey to empowerment and well-being!
My ideal client is a teen, young adult, or adult who feels stuck, overwhelmed, or disconnected from themselves or others. They may be navigating anxiety, depression, self-esteem struggles, impulsive behaviors, identity questions, or relationship challenges. They are seeking a safe, nonjudgmental space to feel understood, gain insight, and develop practical tools to regulate emotions, improve relationships, and build confidence. Their goal is to feel grounded, empowered, and more connected to their authentic self and meaningful relationships.
My ideal client is a teen, young adult, or adult who feels stuck, overwhelmed, or disconnected from themselves or others. They may be navigating anxiety, depression, self-esteem struggles, impulsive behaviors, identity questions, or relationship challenges. They are seeking a safe, nonjudgmental space to feel understood, gain insight, and develop practical tools to regulate emotions, improve relationships, and build confidence. Their goal is to feel grounded, empowered, and more connected to their authentic self and meaningful relationships.
Sometimes we have difficulties that are unique to men. At times, life can even become overwhelming. If you are having trouble maintaining your true course or achieving your goals, have lost touch with your purpose, or simply need support along your journey, I am here to help you.
Sometimes we have difficulties that are unique to men. At times, life can even become overwhelming. If you are having trouble maintaining your true course or achieving your goals, have lost touch with your purpose, or simply need support along your journey, I am here to help you.
Obviously you are here because something in your life is not working but perhaps the perspective is inaccurate. Perspective is everything. Thank you for taking the time to read this. It only humanizes us. My philosophy embraces the idea it is okay to ask for help and getting help should not be judged. Let's work together to eliminate the mental health stigma. We are all just trying to do the best we can. My style focuses on building healthy relationships, understanding your language, shifting or challenging one's perspective, increase self-esteem, decrease stigmas, and find your way back to a smile.
Obviously you are here because something in your life is not working but perhaps the perspective is inaccurate. Perspective is everything. Thank you for taking the time to read this. It only humanizes us. My philosophy embraces the idea it is okay to ask for help and getting help should not be judged. Let's work together to eliminate the mental health stigma. We are all just trying to do the best we can. My style focuses on building healthy relationships, understanding your language, shifting or challenging one's perspective, increase self-esteem, decrease stigmas, and find your way back to a smile.
Do you feel stuck? Long for peace, balance, or happiness? Are fear, guilt, or shame getting in the way? We all have inner strengths and resources that can support healing and growth. As an LCSW with 20+ years in healthcare and providing psychotherapy since 2019, I’ve helped individuals, couples, and groups navigate anxiety, loss, chronic illness, and trauma. My approach integrates mind-body modalities to address challenges holistically. Together, we’ll build self-awareness, compassion, and emotional freedom. I offer a safe, supportive space to explore your inner world and reconnect with who you truly are.
Do you feel stuck? Long for peace, balance, or happiness? Are fear, guilt, or shame getting in the way? We all have inner strengths and resources that can support healing and growth. As an LCSW with 20+ years in healthcare and providing psychotherapy since 2019, I’ve helped individuals, couples, and groups navigate anxiety, loss, chronic illness, and trauma. My approach integrates mind-body modalities to address challenges holistically. Together, we’ll build self-awareness, compassion, and emotional freedom. I offer a safe, supportive space to explore your inner world and reconnect with who you truly are.
Challenges are a part of life, overcoming them can sometimes feel like an uphill battle. Lifestyle and circumstance changes are possible with the appropriate direction and motivation. I have worked in a variety of settings dealing with a wide range of issues. Thanks to a multicultural background, I have a unique insight to understanding cultural issues that can affect certain behaviors. I also have experience in dealing with depression, grief, trauma, anxiety, as well as substance abuse across all age groups. I work extensively in helping individuals and couples adjust or overcome life stressors.
Challenges are a part of life, overcoming them can sometimes feel like an uphill battle. Lifestyle and circumstance changes are possible with the appropriate direction and motivation. I have worked in a variety of settings dealing with a wide range of issues. Thanks to a multicultural background, I have a unique insight to understanding cultural issues that can affect certain behaviors. I also have experience in dealing with depression, grief, trauma, anxiety, as well as substance abuse across all age groups. I work extensively in helping individuals and couples adjust or overcome life stressors.
I work with adults and adolescents who experience emotional intensity, relationship reactivity, overwhelm, and patterns that have been difficult to understand and change. Many of my clients have spent years feeling misunderstood, misdiagnosed, or told they are “too much,” “too sensitive,” or not trying hard enough. I often work with neurodivergent clients, trauma survivors, and people navigating complex presentations that don’t fit neatly into one diagnosis. I approach this work with nuance, curiosity, and the understanding that symptoms rarely exist in isolation.
I work with adults and adolescents who experience emotional intensity, relationship reactivity, overwhelm, and patterns that have been difficult to understand and change. Many of my clients have spent years feeling misunderstood, misdiagnosed, or told they are “too much,” “too sensitive,” or not trying hard enough. I often work with neurodivergent clients, trauma survivors, and people navigating complex presentations that don’t fit neatly into one diagnosis. I approach this work with nuance, curiosity, and the understanding that symptoms rarely exist in isolation.
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
Congratulations! You just took the first step. Welcome to Sol Counseling & Consulting! Sol is a group practice of passionate and competent therapists and we provide therapeutic services to adults, teens and couples. At Sol we believe, like the sun, each day is a new opportunity to rise, to shine, to get a new chance and to be in the light instead of the darkness.
We provide tele-health and in person sessions in our office in Burtonsville, MD-conveniently located for our Maryland and DC clients. We also offer tele-health sessions for Florida residents.
Therapy can be a place to pause, take a breath, and make sense of what you are carrying. Many come in feeling overwhelmed, stuck, or unsure of how to move forward, and my goal is to offer a supportive space where you can explore your experiences with honesty, care, and curiosity. I work with individuals navigating anxiety, depression, stress, self-esteem concerns, relationship challenges, and life transitions. I aim to create a warm, steady, and nonjudgmental environment where you can show up as yourself, without pressure to have everything figured out. I am able to offer counseling in both English and Spanish.
Therapy can be a place to pause, take a breath, and make sense of what you are carrying. Many come in feeling overwhelmed, stuck, or unsure of how to move forward, and my goal is to offer a supportive space where you can explore your experiences with honesty, care, and curiosity. I work with individuals navigating anxiety, depression, stress, self-esteem concerns, relationship challenges, and life transitions. I aim to create a warm, steady, and nonjudgmental environment where you can show up as yourself, without pressure to have everything figured out. I am able to offer counseling in both English and Spanish.
Feeling stuck in your head? Trying to break a cycle you just can't get out of? Maybe you’re navigating relationship issues and feel like you've lost your compass. If that sounds like you, I want you to know that I see you and I hear you. Whether you’re facing a major life transition or feeling paralyzed by anxiety, OCD, depression, or trauma, it often feels like you’re running on an empty tank—trying to push forward when you have nothing left to give. I’m here to help you finally refill and find your footing again.
Feeling stuck in your head? Trying to break a cycle you just can't get out of? Maybe you’re navigating relationship issues and feel like you've lost your compass. If that sounds like you, I want you to know that I see you and I hear you. Whether you’re facing a major life transition or feeling paralyzed by anxiety, OCD, depression, or trauma, it often feels like you’re running on an empty tank—trying to push forward when you have nothing left to give. I’m here to help you finally refill and find your footing again.
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and skills to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions in understanding and helping clients.
I am an experienced doctor of psychology and licensed psychotherapist, who specializes in treating individuals across the life span, couples, and families experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a therapeutic relationship with my clients that will inspire hope, help them recognize their strengths and develop the insight and skills to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions in understanding and helping clients.
Currently seeing clients with challenges in couples counseling, individual therapy, group therapy, family therapy
Currently seeing clients with challenges in couples counseling, individual therapy, group therapy, family therapy
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
You’re driven and capable, but lately life feels heavier than it should. Maybe anxiety keeps you on edge, your confidence has faded, or a major life or career change has left you uncertain about what’s next. You might be navigating motherhood, loss, or trauma while still trying to hold everything together. Deep down, you want to feel calm, grounded, and sure of yourself again—to rediscover your confidence and move forward with clarity and purpose. You’re ready for healing and growth—you just need a space that feels safe enough to start.
You’re driven and capable, but lately life feels heavier than it should. Maybe anxiety keeps you on edge, your confidence has faded, or a major life or career change has left you uncertain about what’s next. You might be navigating motherhood, loss, or trauma while still trying to hold everything together. Deep down, you want to feel calm, grounded, and sure of yourself again—to rediscover your confidence and move forward with clarity and purpose. You’re ready for healing and growth—you just need a space that feels safe enough to start.
See more therapy options for 33138
How does your Therapist compare?
Number of Therapists in 33138
70+
Average cost per session
$150
Therapists in 33138 who prioritize treating:
| 90% | Anxiety |
| 84% | Depression |
| 71% | Self Esteem |
| 64% | Relationship Issues |
| 63% | Trauma and PTSD |
| 54% | Grief |
| 53% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 88% | Cigna and Evernorth |
| 66% | Optum |
How Therapists in 33138 see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 33138?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

