Therapists in 33137

Challenges are a part of life, overcoming them can sometimes feel like an uphill battle. Lifestyle and circumstance changes are possible with the appropriate direction and motivation. I have worked in a variety of settings dealing with a wide range of issues. Thanks to a multicultural background, I have a unique insight to understanding cultural issues that can affect certain behaviors. I also have experience in dealing with depression, grief, trauma, anxiety, as well as substance abuse across all age groups. I work extensively in helping individuals and couples adjust or overcome life stressors.

Clients come to therapy with a desire to heal from painful experiences but need guidance on how to start. Some may feel overwhelmed trying to manage life's challenges. Others find it challenging to identify and talk about their feelings and may find themselves struggling to communicate their wants and needs in effective and healthy ways. I work and connect well with adult and young adult women that have been exposed to traumatic experiences and/or are currently struggling to manage life transitions, including, but not limited to relationship separations, loss of a loved one, loss of a job, going to college, and existential crises.

I am a licensed Marriage and Family Therapist in the State of Florida. I work with individuals, couples and families. Family dynamics can be challenging for even the strongest individuals and families. I use a solution focused approach to help people cope more effectively with their problems, while finding positive and sustainable change. My goal is to help people address difficulties they are experiencing in their relationships, break old patterns, develop concrete goals and practical ways to deal with life's challenges. I assist people in changing old perceptions into new ones, finding creative ways to solve problems and improving relationships and communication.

I am here to help you in working through stressors to improve the quality of your life. I specialize in depression, anxiety, trauma, behavior modification, anger management, and self-esteem concerns by using a strengths-based approach along with coping skills to help you work through tough challenges.

Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. You feel your heart racing and your chest so tight you can barely breathe. You lay in bed late at night struggling to fall asleep. You feel as though your head will explode from everything swirling within it. You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.

Healing takes place when we choose to move forward. You deserve to live a life that brings you peace, prosperity, and joy! I believe one of the bravest things you can do is begin to understand your own story. Many people believe therapy is an intimidating experience filled with fear and uncertainty. I strive to create an open and safe space for you to feel comfortable at your own pace. I want to help you achieve your goals and adjust to life changes while enjoying the therapeutic process, collaborating together, and building an alliance

My ideal client is any person who is interested and wants to address mental health and/or personal issues in a collaborative psychological approach. Someone who believes that change can come from within, and is willing to address the emotions and behaviors related to their difficulties. I focus on encouraging more assertive and problem solving attitudes and develop positive daily habits to support change.

I received my doctoral degree in Clinical Psychology with an emphasis on child and adolescent psychology. I have a passion of working with children, adolescents, adults, and families with complex emotional and behavioral difficulties, including a focus on traumatic experiences, interpersonal difficulties, and emotional dysregulation. Additionally, I have specialized training working with Autism Spectrum Disorder, Learning Disabilities, complex trauma, juvenile delinquency, personality disorders, as well as sexual exploitation and trafficking.

Immediate Availability! I help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.

Hi there! Welcome to my page, if you are here looking for psychotherapy for yourself or for someone else you care about, thank you and congratulations on taking the first step into your wellness journey. As a psychotherapist I enjoy assisting individuals achieve their psycho-emotional goals and live fulfilling lives. Wether you suffer from anxiety, depression, trauma, adjustment disorders or any other type of emotional stressors, please know that with dedicated work and compassion you can learn to manage and control the symptoms that interfere with your day to day life.

I am a Licensed Mental Health Counselor with a decade of experience working with high conflict families and couples, as well as adults struggling with moderate to more significant mood disorders and Eating Disorders. My specialties include anxiety, body image dissatisfaction, personality disorders, trauma and relationship issues. Additionally, I am experienced and passionate about women's issues with a particular focus on post partum depression, suicidality and self-injury.

Welcome to a safe and supportive space! are you struggling with any of the following? Anxiety and Depression, Divorce, Difficult Family dynamic and relationships, Struggling to place boundaries, Finding it difficult to calm your mind, Low self-esteem and low self-worth, Repeating the same patterns in relationships, Emotional outburst and difficulty controlling emotions, Difficulty parenting teenagers, Teenagers having a difficult time coping, Toxic relationships and work life balance. Then you've come to the right place!

"Therapy is a journey one takes with a trusted professional who will walk side by side, at times guiding and at times following. There are no preconceived notions about this journey however brief or extended." These are the words I have shared over many years of training young professionals. Though I treat all types of individuals, my area of specialty is complex trauma - borderline personality disorder, PTSD, and dissociation. I am intensively trained in DBT and have been practicing and teaching DBT for over fifteen years. My team is DBT by Design/South FL DBT Consortium.

I work in collaboration with clients, based on their identified needs and goals.

It can be challenging to carry all the stress and anxiety on your own. These challenges aren't definitive of you, your character, or identity. Moments and experiences shape you, they don't define you. Everything in life is a process. My goal is to help my clients to understand themselves, cope with emotions in a healthy way, encourage and promote a healthier mindset to shift their way of thinking into being. The vision for my clients is to assist them in coming home to themselves, living a life in the present as they build towards tomorrow.

What if you could listen and understand differently? I always say "Insight gives perspective and perspective ignites change". My therapeutic setting aims to notice and analyze patterns that can help you gain a new perspective. I offer counseling services to individuals, couples, and families looking to improve their relationships, adapt to life’s changing circumstances, or alter undesired behavioral patterns.

I provide tele- therapy with a range of individuals from all different backgrounds including any and all races, ethnicities, sexual orientations, ages, religions, etc. These individuals may be dealing with a spectrum of problems such as day to day obstacles, depression, anxiety, trauma, body image issues, grief, self- confidence issues, and substance use issues.

There are times in our lives when we feel stuck or overwhelmed by circumstances. Though life challenges are part of our journey, therapy can help bring out clarity at times when things seem murky. I view our work together as a mutual collaboration and feel honored to be a part of your journey towards change. I have a gentle yet interactive style of working and infuse a variety of techniques in my work. My clients find me to be very easy to talk to and engaging.

If you're feeling overwhelmed, anxious or struggling with sadness, therapy is a safe place to share and explore current challenges you are facing in your life: stress, anxiety, problems with relationships, feelings of unhappiness in your life or past trauma still negatively affecting your life. I will help support and guide you in the therapeutic process to foster your healing and growth. I’m a Licensed Mental Health Counselor with over a decade of experience who is most comfortable and experienced with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues.