Megan Fentross
Counselor, MAEd, LCMHC Verified
Wilmington, NC 28403
Offers online therapy
You deserve to LIVE your life fully! Are you stuck, merely existing, on autopilot, and just making it through your day? Pulled in too many directions and disconnected from yourself and the world? Life gets unbalanced and we shut down. Our emotions start taking control of us in the worst possible moments: we avoid with anxiety, isolate with sadness, and hide with guilt. What would you do if your thoughts and emotions didn’t hold you back? I want you to be free to live your life on YOUR terms and find meaning in all areas of life. Together we can work on your emotions, thoughts, and behaviors to build your life worth LIVING.
(910) 390-6277
Verified
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Wilmington, NC 28403
Offers online therapy
You deserve to LIVE your life fully! Are you stuck, merely existing, on autopilot, and just making it through your day? Pulled in too many directions and disconnected from yourself and the world? Life gets unbalanced and we shut down. Our emotions start taking control of us in the worst possible moments: we avoid with anxiety, isolate with sadness, and hide with guilt. What would you do if your thoughts and emotions didn’t hold you back? I want you to be free to live your life on YOUR terms and find meaning in all areas of life. Together we can work on your emotions, thoughts, and behaviors to build your life worth LIVING.
Clarity Counseling Center
Clinical Social Work/Therapist, LCSW, LPA, LPC, PhD, LCAS Verified
Wilmington, NC 28403
Offers online therapy
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
(910) 386-0149
Verified
View

Wilmington, NC 28403
Offers online therapy
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Photo of Andrea Hunt, Psychologist
Andrea Hunt
Psychologist, PsyD Verified
Wilmington, NC 28403
Offers online therapy
I am part of a group practice with many licensed clinical psychologists. We provide confidential therapy to those 18+ in Wilmington. I have been in practice for over two decades and have worked with individuals in the community and college students. I am a Reiki master and can combine traditional therapy with Reiki if that is your desire. By applying complementary therapy approaches and techniques, I can unearth longstanding behavior patterns or negative perceptions that may be holding you back - whether you suffer from anxiety, depression, adjustmentissues. My focus is to help you find happiness and contentment with your life.
(910) 408-4243
Verified
View

Wilmington, NC 28403
Offers online therapy
I am part of a group practice with many licensed clinical psychologists. We provide confidential therapy to those 18+ in Wilmington. I have been in practice for over two decades and have worked with individuals in the community and college students. I am a Reiki master and can combine traditional therapy with Reiki if that is your desire. By applying complementary therapy approaches and techniques, I can unearth longstanding behavior patterns or negative perceptions that may be holding you back - whether you suffer from anxiety, depression, adjustmentissues. My focus is to help you find happiness and contentment with your life.
Photo of Jessica Cooper Ahlum,
Jessica Cooper Ahlum
MA, LMBT, NBC-HWC, RYT
Wilmington, NC 28403
Offers online therapy
Hi! I’m Jess, an integrative therapist, and coach. I love using humor to connect with my clients and draw out their strengths in a judgment-free setting. I guide our time together to get the most out of each session, quickly empowering you with tools for a happier life. I bring a developmental lens to my work with clients from birth through grandparenting with a special focus on attachment. I'm passionate about infant mental health, couples communication, self-development, and family dynamics. If you're looking for a unique approach to trauma healing, mental health management, and self-actualization, let's set up a free call.
(910) 386-0147
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Wilmington, NC 28403
Offers online therapy
Hi! I’m Jess, an integrative therapist, and coach. I love using humor to connect with my clients and draw out their strengths in a judgment-free setting. I guide our time together to get the most out of each session, quickly empowering you with tools for a happier life. I bring a developmental lens to my work with clients from birth through grandparenting with a special focus on attachment. I'm passionate about infant mental health, couples communication, self-development, and family dynamics. If you're looking for a unique approach to trauma healing, mental health management, and self-actualization, let's set up a free call.
Photo of Connor Keeter, Counselor
Connor Keeter
Counselor, MS, LCMHCA, NCC Verified
Wilmington, NC 28403
Is your anxiety keeping you from doing the things you love? Is there a relationship or conflict in your life that you need help processing? Are you a college student having difficulty adjusting to college life? Do you have concerns about your child's or teen's mental health? Therapy can be beneficial for you! It is an act of self love to prioritize your mental health and emotional wellbeing.
(910) 535-9379
Verified
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Wilmington, NC 28403
Is your anxiety keeping you from doing the things you love? Is there a relationship or conflict in your life that you need help processing? Are you a college student having difficulty adjusting to college life? Do you have concerns about your child's or teen's mental health? Therapy can be beneficial for you! It is an act of self love to prioritize your mental health and emotional wellbeing.
Meredith A. Bell
Clinical Social Work/Therapist, MSW, LCSW-A Verified
Wilmington, NC 28403
Offers online therapy
In today's world, trying to find peace of mind seems next to impossible. I strive to meet the needs of children, adolescents, emerging adults, and adults who may be seeking peace, healing, understanding, and growth. Whether you or someone you love is experiencing grief, anxiety, depression, risky behaviors, or intrusive thoughts, I would be honored to be able to join and help you along your journey.
(910) 427-5087
Verified
View

Wilmington, NC 28403
Offers online therapy
In today's world, trying to find peace of mind seems next to impossible. I strive to meet the needs of children, adolescents, emerging adults, and adults who may be seeking peace, healing, understanding, and growth. Whether you or someone you love is experiencing grief, anxiety, depression, risky behaviors, or intrusive thoughts, I would be honored to be able to join and help you along your journey.
Evolution Wellness
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way.
(910) 434-5222
Verified
View

Wilmington, NC 28403
Offers online therapy
Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way.
Photo of Katie Schneeberger, Licensed Professional Counselor
Katie Schneeberger
Licensed Professional Counselor, MEd, LCMHC Verified
Wilmington, NC 28403
Offers online therapy
There is something in your life that is getting in the way of you living your best life. You might feel like you are surviving instead of thriving. Your day to day tasks and responsibilities may seem overwhelming and exhausting. It can seem daunting in today’s world to manage your obligations at home, work, school, with family and friends, and yourself. Perhaps you have intrusive thoughts that cause uncomfortable feelings like shame, guilt, embarrassment, sadness, or anxiety. Maybe it is hard to focus, complete tasks, sleep through the night, escape from nightmares, interact with others in a fulfilling way, or find peace.
(910) 210-6160
Verified
View

Wilmington, NC 28403
Offers online therapy
There is something in your life that is getting in the way of you living your best life. You might feel like you are surviving instead of thriving. Your day to day tasks and responsibilities may seem overwhelming and exhausting. It can seem daunting in today’s world to manage your obligations at home, work, school, with family and friends, and yourself. Perhaps you have intrusive thoughts that cause uncomfortable feelings like shame, guilt, embarrassment, sadness, or anxiety. Maybe it is hard to focus, complete tasks, sleep through the night, escape from nightmares, interact with others in a fulfilling way, or find peace.
Photo of Heather Freeman, Licensed Clinical Mental Health Counselor
Heather Freeman
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC Verified
Wilmington, NC 28403
Offers online therapy
I work with children, adolescents, young adults, and families to help them with emotional and behavioral disorders. I use games and toys to help clients feel more at ease during sessions. I also use the family systems model to assist families with problems and help teach them new skills to achieve positive and sustaining change.
(910) 613-5605
Verified
View

Wilmington, NC 28403
Offers online therapy
I work with children, adolescents, young adults, and families to help them with emotional and behavioral disorders. I use games and toys to help clients feel more at ease during sessions. I also use the family systems model to assist families with problems and help teach them new skills to achieve positive and sustaining change.
Mindful Counseling and Music Therapy, PLLC
Licensed Professional Counselor, LCMHC, MT-BC Verified
Wilmington, NC 28403
Offers online therapy
Anna Kareiva is taking new clients (online or via phone) throughout NC and enjoys working with teens, adults, and couples. Many experience barriers to wellness due to anxiety, depression, grief, conflict, or circumstances outside their control. No matter the presenting concern, resiliency is key. Do you require objective feedback for growth? Is there a pattern of suffering in your significant relationships? Are your sensitivities overwhelming your ability to function and adapt? Perhaps discomfort is serving as insight for you to seek support. Therapeutic fit is a leading factor in predicting client improvement.
(910) 406-6763
Verified
View

Wilmington, NC 28403
Offers online therapy
Anna Kareiva is taking new clients (online or via phone) throughout NC and enjoys working with teens, adults, and couples. Many experience barriers to wellness due to anxiety, depression, grief, conflict, or circumstances outside their control. No matter the presenting concern, resiliency is key. Do you require objective feedback for growth? Is there a pattern of suffering in your significant relationships? Are your sensitivities overwhelming your ability to function and adapt? Perhaps discomfort is serving as insight for you to seek support. Therapeutic fit is a leading factor in predicting client improvement.
Photo of Kim Kelley Longbottom, Clinical Social Work/Therapist
Kim Kelley Longbottom
Clinical Social Work/Therapist, LCSW, LCAS, CCS, MAC Verified
Wilmington, NC 28403
I believe every person has the desire to be happy and content in their world, as well as the ability to achieve this ideal. However, the way a person learned to view and operate in the world as a child can make it difficult to reach this potential. By addressing a person's core beliefs and values along with their attitudes and behaviors can unlock the potential that's been there from the beginning. As your therapist, I will provide a safe place for you to allow the answers that are within you to emerge so we can work with them.
(910) 915-8896
Verified
View

Wilmington, NC 28403
I believe every person has the desire to be happy and content in their world, as well as the ability to achieve this ideal. However, the way a person learned to view and operate in the world as a child can make it difficult to reach this potential. By addressing a person's core beliefs and values along with their attitudes and behaviors can unlock the potential that's been there from the beginning. As your therapist, I will provide a safe place for you to allow the answers that are within you to emerge so we can work with them.
Photo of Sara Scott Ford, Lic Clinical Mental Health Counselor Associate
Sara Scott Ford
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, CRC, CSP Verified
Wilmington, NC 28403
Offers online therapy
Do your current struggles make you feel like you're treading water in the middle of the ocean? You may be feeling overwhelmed with worry, fear, sadness, anger, shame, frustration, uncertainty, or helplessness. You may also be experiencing sleepless nights and disturbing negative thoughts that just won't seem to go away. You feel stuck - unable to move forward or swim back to shore. Whether these struggles stem from anxiety, stress, depression, PTSD, a significant life change, a serious tragedy, or a traumatic life event, I am here to help you find your way back. *Also available for evening & Saturday appointments*
(910) 601-2206
Verified
View

Wilmington, NC 28403
Offers online therapy
Do your current struggles make you feel like you're treading water in the middle of the ocean? You may be feeling overwhelmed with worry, fear, sadness, anger, shame, frustration, uncertainty, or helplessness. You may also be experiencing sleepless nights and disturbing negative thoughts that just won't seem to go away. You feel stuck - unable to move forward or swim back to shore. Whether these struggles stem from anxiety, stress, depression, PTSD, a significant life change, a serious tragedy, or a traumatic life event, I am here to help you find your way back. *Also available for evening & Saturday appointments*
Photo of Carolyn Hewett, Clinical Social Work/Therapist
Carolyn Hewett
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
Challenges within a family, a marriage, or within your own spirit can cause stress in everyday life. Let's make a difference together by identifying resources for solutions that are real and accessible to you today! It is my goal to empower the powerless, strengthen the weakness, to uplift and inspire. The solutions are within you, and the right conversation can bring them into the light. These goals can be met in individual, coupled, or group sessions.
(910) 247-4204
Verified
View

Wilmington, NC 28403
Offers online therapy
Challenges within a family, a marriage, or within your own spirit can cause stress in everyday life. Let's make a difference together by identifying resources for solutions that are real and accessible to you today! It is my goal to empower the powerless, strengthen the weakness, to uplift and inspire. The solutions are within you, and the right conversation can bring them into the light. These goals can be met in individual, coupled, or group sessions.
Photo of Brittany Patterson, Clinical Social Work/Therapist
Brittany Patterson
Clinical Social Work/Therapist, LCSW Verified
Wilmington, NC 28403
Offers online therapy
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
(910) 405-8825
Verified
View

Wilmington, NC 28403
Offers online therapy
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy.
Kara Tolman Greco
Clinical Social Work/Therapist, MSW, LCSWA Verified
Wilmington, NC 28403
Offers online therapy
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
(910) 742-0489
Verified
View

Wilmington, NC 28403
Offers online therapy
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
Photo of Regan Springs, Clinical Social Work/Therapist
Regan Springs
Clinical Social Work/Therapist, MSW, LCSW Verified
Wilmington, NC 28403
Offers online therapy
In my practice Whole HEART, PLLC, I welcome the opportunity to work with children, adolescents, and adults who want to find healing of mind, body, and heart. Whole HEART stands for finding (H)ealing through (E)xposing, (A)ccepting, (R)ising and (T)hriving. Exposing: pain, trauma, and negative self-beliefs. Accepting: that these may be part of your story but they do not have to continue to define you. Rising: learning to stand back up and not letting these things hold you back from the life you want to live. Thriving: pursuing a life of fullness and creating the person you want to become.
(910) 542-8769
Verified
View

Wilmington, NC 28403
Offers online therapy
In my practice Whole HEART, PLLC, I welcome the opportunity to work with children, adolescents, and adults who want to find healing of mind, body, and heart. Whole HEART stands for finding (H)ealing through (E)xposing, (A)ccepting, (R)ising and (T)hriving. Exposing: pain, trauma, and negative self-beliefs. Accepting: that these may be part of your story but they do not have to continue to define you. Rising: learning to stand back up and not letting these things hold you back from the life you want to live. Thriving: pursuing a life of fullness and creating the person you want to become.
Yael Gold
Psychologist, PhD Verified
Wilmington, NC 28403
Offers online therapy
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
(910) 799-6162
Verified
View

Wilmington, NC 28403
Offers online therapy
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
Photo of Susan P Shafer, Licensed Professional Counselor
Susan P Shafer
Licensed Professional Counselor, MEd , LPC, LCAS Verified
Wilmington, NC 28403
Offers online therapy
As a dually licensed professional counselor and clinical addiction specialist, I have been in practice for over twenty-five years. My strengths include providing warmth, compassion and connection. I have worked with a wide range of adolescent and adult challenges including anxiety, mood disorders, psychosis and substance abuse.
(910) 335-4972
Verified
View

Wilmington, NC 28403
Offers online therapy
As a dually licensed professional counselor and clinical addiction specialist, I have been in practice for over twenty-five years. My strengths include providing warmth, compassion and connection. I have worked with a wide range of adolescent and adult challenges including anxiety, mood disorders, psychosis and substance abuse.
Photo of Chris Ostrander, Licensed Professional Counselor
Chris Ostrander
Licensed Professional Counselor, PhD, LCMHC, LMHC Verified
Wilmington, NC 28403
Offers online therapy
I’m a behavioral science expert, you’re the expert of your life. As I learn what has stopped your progress, you’ll learn my tools to overcome your obstacles. Rarely are people excited to come to therapy, but almost without fail my clients leave feeling confident and grateful for their experience. I meet with all my clients online to reduce my footprint in their schedules and ease the access to therapy. If you're eager to change something in your life and tired of hitting the same wall over and over, email me and let's get started. Currently licensed in North Carolina (LCMHC) and Florida (LMHC).
Verified
View

Wilmington, NC 28403
Offers online therapy
I’m a behavioral science expert, you’re the expert of your life. As I learn what has stopped your progress, you’ll learn my tools to overcome your obstacles. Rarely are people excited to come to therapy, but almost without fail my clients leave feeling confident and grateful for their experience. I meet with all my clients online to reduce my footprint in their schedules and ease the access to therapy. If you're eager to change something in your life and tired of hitting the same wall over and over, email me and let's get started. Currently licensed in North Carolina (LCMHC) and Florida (LMHC).
Photo of Cameron Staley, Clinical Social Work/Therapist
Cameron Staley
Clinical Social Work/Therapist, MSW, LCSWA Verified
Wilmington, NC 28403
Offers online therapy
Change can be a difficult process. It may seem that some people around you know exactly who they are even when faced with major life changing experiences. But for most of us, we need time to adjust to major changes. Along the way to becoming who we truly want to be, we can be faced with ideas of who we think we should be and the influence of what others expect of us. I like to find the strengths in people and focus on their abilities. I get excited about the transformations that people go through as they grow. I want to help you become the best version of yourself throughout this transformation.
(910) 541-9870
Verified
View

Wilmington, NC 28403
Offers online therapy
Change can be a difficult process. It may seem that some people around you know exactly who they are even when faced with major life changing experiences. But for most of us, we need time to adjust to major changes. Along the way to becoming who we truly want to be, we can be faced with ideas of who we think we should be and the influence of what others expect of us. I like to find the strengths in people and focus on their abilities. I get excited about the transformations that people go through as they grow. I want to help you become the best version of yourself throughout this transformation.

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How can I tell if a therapist is right for me?
Therapists in 28403 are able to work with a wide range of issues and communities, including the BIPOC community in 28403. They offer in person sessions as well as Teletherapy in 28403

For example, if you're seeking a marriage counselor in 28403 you'll find that most therapists are trained in marriage counseling or couples counseling in 28403 and couples therapy. And they welcome families for family counseling in 28403 or family therapy in 28403.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 28403, or Child Psychologists in 28403. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 28403 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.