Therapists in 28411

Sometimes life’s burdens can seem too heavy; daily stresses too overpowering. Everyone needs a little guidance from time to time from someone who can help us see and use the deep reserves of the strength that lies within us. Recognizing a problem is the first step towards finding a solution. To seek help for the problem is a sign of courage, not weakness. The goal of therapy is to empower you and to provide you with the skills needed to independently solve your problem. I am here to provide support and help you in developing ways to cope with life's struggles.

I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.

Have you ever avoided emotions because they’re uncomfortable? Have you ever had to face consequences for choices you made to survive? Do you feel like you’re repeatedly making poor decisions and you’re not sure why? Humans don’t like discomfort, and without training ourselves to deal with discomfort - we will do anything to get out of it. We will work on building self-confidence and trust in yourself. Having confidence to say no, feel emotions, connect your mind and body, find your purpose and be able to heal and break free from trauma. We will spend time learning, regulating, and connecting our emotions to FEEL. DEAL. and HEAL.

I believe that everyone, including you, is entitled to experiencing happiness. Whether it be needing to find more work/life balance, learning how to navigate through difficult relationships, or dealing with a MH/SA disorder, I want to help you achieve serenity. One of my main goals as a therapist is to empower, encourage, and support you in achieving your life goals. I know that counseling requires courage and strength, and I am here to make this process easier for you by assisting you along the way. I believe in you and I want you to believe in you too!

Taking care of ourselves physically, emotionally and socially is my top priority. I've been a Licensed Clinical Social Worker since 2004, helping my clients throughout all stages of their life. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. I have earned certificates in Applied Behavioral Analysis, Health Psychology and Nutritional Psychology.

I believe in evidence-based approaches as well as being empowering and non-judgemental. No one approach works for all clients. Building a therapeutic relationship with the client is key to being effective in meeting the client's needs.

As a behavioral health provider, my goal is to support you as you deal with challenges you are facing. I treat adults who suffer from anxiety, depression, PTSD, and trauma. I also work with seniors and individuals diagnosed with Bipolar Disorder. PLEASE NOTE THAT I AM ONLY OFFERING TELEHEALTH SERVICES AT THIS TIME. Please allow me to help you manage anxiety and stress through this difficult time.

Accepting new clients with immediate openings. I have a friendly, direct style and foster a welcoming, non-judgmental relationship to explore challenges and collaborate on ways to live one’s most fulfilled life. I use an observational and intuitive approach to guide clients to develop the best possible relationships with themselves and others. My goal is to help individuals and families develop emotional strength, clarity, and confidence.

I believe therapy is a way to enrich life and develop connection in a space with compassion and free of judgment. My methods involve treating the whole person, mind, body & spirit. I believe it is important to identify and process emotion, non-verbal communication, somatic expressions and subconscious processes. Memories play a part in how our brains process and store meaning to life. Misinterpreted meaning sometimes becomes internalized and leaves us with unwanted thoughts, feelings, and behaviors. As we work together we process those memories leaving undesired mind/body connections behind.

I possess a genuine desire to help individuals struggling with life situations that prevent them from living in wholeness. I strive to help others make positive, permanent changes in order to promote health & healing. I strongly believe how we think & feel about ourselves impacts our lives & the decisions we make, therefore, I focus on destructive thought patterns which can bring on anxiety & panic attacks. I believe chronic illnesses certainly can increase our negative thoughts & feelings. I strive to help you realize your strengths in a caring & safe environment.

Each one of us has our own areas of strengths and needs. Through the use of evidence-based assessments, I seek to help individuals learn more about themselves and their children. With magnified knowledge, you or your child may be equipped to navigate and thrive in this complex world.

Have you ever felt overwhelmed, stuck, burdened by fears, and quite simply lost? I think we all have at one time or another. My life has brought me through a winding path and, along the way, I have met some amazing people... clients that are doing their best despite the burden they carry. Despite my two master's degrees and my 20+ years of counseling experience, I continue to get chills when clients have that "ah-ha" moment and start on a new path in their life.

Thank you for visiting my profile.I am a clinician with over 20 years of experience.I am passionate about my work with adults with mood and anxiety disorders as well as co-occurring substance use problems and trauma. Recently I've added Equine Assisted Psychotherapy to my practice. I have received specialized training in EMDR or Eye Movement Desensitization and Reprocessing.I am an Emdria Certified Emdr clinician and I have completed the level 3 EMDR training through the Laurel Parnell Institute. This treatment has been enormously effective for individuals whom have experienced traumas or stress in their lives.

Feeling overwhelmed? By life, work or just in general? Things seem to be impossible at times. I am here to help navigate through these times. We can work on coping skills to help deal with things as they come up. I am a Licensed Clinical Social Worker who enjoys working with everyone. My caseload currently consist of teens up to retirees and beyond. I have specialized training in Substance Use. I work with both children and adults experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes.

Hi! My name is Sharon Dickey. I enjoy working with children and adults ages 12 and older helping them develop skills to increase their ability to manage their mental health symptoms and handle challenging situations they may encounter in life. I am a trauma trained therapist and I utilize Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (CBT), and Mindfulness Based Therapy techniques. I am also trained in Grief Counseling, and I provide grief therapy for those who have experienced a loss.

My treatment approach and technique are tailored to each client's goals and needs. I use a holistic approach to increase self-awareness and get clients to where they want to be. Maybe you can't even imagine a desirable outcome right now, and that is okay, we can create and discover, or rediscover "you" together!

Hey! Hola! I'm a Bilingual Mental Health counselor licensed in North Carolina / Soy una consejera de salud mental bilingüe con licencia en NC. Are you facing some challenges in your life? Perhaps you're navigating through anxiety, depression, relationship hurdles, major life changes, heartbreak, loss, or past traumas. I want you to know that I am here to help. I have a strong belief in the transformative power of counseling and genuinely believe that it can provide you with the necessary tools to overcome these difficult moments.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.