Therapists in 28411

Victoria Leonard
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28411
Waitlist for new clients
I use a holistic approach to support and help get clients to where they want to be. My treatment approach and techniques are tailored to each client's goals. I am passionate about helping people feel their best. I love having the opportunity to use my skills to help those who are experiencing a variety of symptoms. I specialize in working with individuals to address the root cause of distress, rather than focusing on surface-level symptoms. I often find these symptoms fix themselves by addressing the underlying issues.
I use a holistic approach to support and help get clients to where they want to be. My treatment approach and techniques are tailored to each client's goals. I am passionate about helping people feel their best. I love having the opportunity to use my skills to help those who are experiencing a variety of symptoms. I specialize in working with individuals to address the root cause of distress, rather than focusing on surface-level symptoms. I often find these symptoms fix themselves by addressing the underlying issues.

Barbara Ivanko
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Your distressing emotions may be what bring you to therapy, but they can also be a doorway to hope, curiosity, insight, and self-compassion. These emotions are an invitation to access the strength and worth that are also within you, providing an opportunity to heal and move forward with greater ease. I have the privilege of working with individuals that are experiencing the anxiety, sadness and confusion that arise from complex trauma. These show up as issues in relationships, feelings of overwhelm, "stuck-ness", low self-worth and difficulty finding joy in life.
Your distressing emotions may be what bring you to therapy, but they can also be a doorway to hope, curiosity, insight, and self-compassion. These emotions are an invitation to access the strength and worth that are also within you, providing an opportunity to heal and move forward with greater ease. I have the privilege of working with individuals that are experiencing the anxiety, sadness and confusion that arise from complex trauma. These show up as issues in relationships, feelings of overwhelm, "stuck-ness", low self-worth and difficulty finding joy in life.

Morgan Lankford
Licensed Clinical Mental Health Counselor, MS, LCMHC, CBIS
Verified Verified
1 Endorsed
Wilmington, NC 28411
Sometimes life’s burdens can seem too heavy; daily stresses too overpowering. Everyone needs a little guidance from time to time from someone who can help us see and use the deep reserves of the strength that lies within us. Recognizing a problem is the first step towards finding a solution. To seek help for the problem is a sign of courage, not weakness. The goal of therapy is to empower you and to provide you with the skills needed to independently solve your problem. I am here to provide support and help you in developing ways to cope with life's struggles.
Sometimes life’s burdens can seem too heavy; daily stresses too overpowering. Everyone needs a little guidance from time to time from someone who can help us see and use the deep reserves of the strength that lies within us. Recognizing a problem is the first step towards finding a solution. To seek help for the problem is a sign of courage, not weakness. The goal of therapy is to empower you and to provide you with the skills needed to independently solve your problem. I am here to provide support and help you in developing ways to cope with life's struggles.

As a therapist, I am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences and I am honored to be your guide on your journey toward healing and personal growth. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness and fulfillment, I am here to support you every step of the way. My approach to therapy is collaborative andcompassionate,
As a therapist, I am committed to providing a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences and I am honored to be your guide on your journey toward healing and personal growth. I believe in the power of therapy to facilitate profound change and help individuals overcome challenges they may be facing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking greater self-awareness and fulfillment, I am here to support you every step of the way. My approach to therapy is collaborative andcompassionate,

Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness.
Deciding to reach out for support can feel daunting, but my primary goal is to guide you through every step of the process. Whether you are returning to therapy or seeking it for the first time, I approach each individual with an open mind, empathy, and respect. I believe that effective therapy offers honest, objective insights that can foster self-awareness and inspire meaningful change. I aim to empower you to recognize your full potential, highlighting both your strengths and areas for growth. Rather than seeking to "fix" you, I am here to provide a safe and supportive space for you as you embark on your journey towards wellness.

Insights-Center for Mindfulness and Psychotherapy
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS-A
Verified Verified
Wilmington, NC 28411
Hello, my name is Stacey Gobins and I am a licensed mental health counselor and addiction and trauma specialist. I offer my clients a sacred space to share feelings about their worries, setbacks, relationship struggles and traumatic experiences that are difficult to talk about. I will support you as we identify the problem, collaborate on choosing your goals "what is your treasure", and work through specific barriers to change and healing during the process of therapy.
Hello, my name is Stacey Gobins and I am a licensed mental health counselor and addiction and trauma specialist. I offer my clients a sacred space to share feelings about their worries, setbacks, relationship struggles and traumatic experiences that are difficult to talk about. I will support you as we identify the problem, collaborate on choosing your goals "what is your treasure", and work through specific barriers to change and healing during the process of therapy.

Nicole Spence
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wilmington, NC 28411
Accepting new clients with immediate openings. I have a friendly, direct style and foster a welcoming, non-judgmental relationship to explore challenges and collaborate on ways to live one’s most fulfilled life. I use an observational and intuitive approach to guide clients to develop the best possible relationships with themselves and others. My goal is to help individuals and families develop emotional strength, clarity, and confidence.
Accepting new clients with immediate openings. I have a friendly, direct style and foster a welcoming, non-judgmental relationship to explore challenges and collaborate on ways to live one’s most fulfilled life. I use an observational and intuitive approach to guide clients to develop the best possible relationships with themselves and others. My goal is to help individuals and families develop emotional strength, clarity, and confidence.

Christopher J Mullen
Clinical Social Work/Therapist, LCSW, , LCAS
Verified Verified
Wilmington, NC 28411
I look to empower my clients and to help them maximize their potential to be the best person they can be in overcoming any life challenge. I will introduce to my clients the secret to getting our power back and to creating a successful and joyful life. I approach therapy with meeting people where they are at and to help them to get to know themselves with the use of CBT and mindfulness practices. I personally have overcome many challenges in life including addiction, relationship issues, abuse, and trauma and I have dedicated my life to helping others. I have decades of life experience in helping people overcome life challenges.
I look to empower my clients and to help them maximize their potential to be the best person they can be in overcoming any life challenge. I will introduce to my clients the secret to getting our power back and to creating a successful and joyful life. I approach therapy with meeting people where they are at and to help them to get to know themselves with the use of CBT and mindfulness practices. I personally have overcome many challenges in life including addiction, relationship issues, abuse, and trauma and I have dedicated my life to helping others. I have decades of life experience in helping people overcome life challenges.

Kristin Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28411
Are you unsure of where to turn or what to do next? Life can feel overwhelming at times—whether it’s work stress, personal challenges, or a mix of everything. It’s common to feel like things are impossible. I’m here to help you navigate through these difficult moments. As a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist, I offer a compassionate space where we can work together to develop coping skills and strategies tailored to your needs. We’ll focus on identifying your triggers and learning how to regain control over them.
Are you unsure of where to turn or what to do next? Life can feel overwhelming at times—whether it’s work stress, personal challenges, or a mix of everything. It’s common to feel like things are impossible. I’m here to help you navigate through these difficult moments. As a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist, I offer a compassionate space where we can work together to develop coping skills and strategies tailored to your needs. We’ll focus on identifying your triggers and learning how to regain control over them.

If you think about it, your mental health is probably the most important thing you have. Without it, there is not a lot left. I like to work collaboratively in helping others grow and deepen themselves and their self esteem to make a stronger, self empowered individual of your own design. I have found that with support, insight, and building a strong identity, people feel more free and happy, not depending on others for happiness. I mostly do Individual therapy with adults and older teens.
If you think about it, your mental health is probably the most important thing you have. Without it, there is not a lot left. I like to work collaboratively in helping others grow and deepen themselves and their self esteem to make a stronger, self empowered individual of your own design. I have found that with support, insight, and building a strong identity, people feel more free and happy, not depending on others for happiness. I mostly do Individual therapy with adults and older teens.

Hi! My name is Sharon Dickey. I enjoy working with adults ages 18 and older helping them develop skills to increase their ability to manage their mental health symptoms and handle challenging situations they may encounter in life. I am a trauma trained therapist and I utilize Cognitive Behavioral Therapy (CBT), and Mindfulness Based Therapy techniques. I am also trained in Grief Counseling, and I provide grief therapy for those who have experienced a loss.
Hi! My name is Sharon Dickey. I enjoy working with adults ages 18 and older helping them develop skills to increase their ability to manage their mental health symptoms and handle challenging situations they may encounter in life. I am a trauma trained therapist and I utilize Cognitive Behavioral Therapy (CBT), and Mindfulness Based Therapy techniques. I am also trained in Grief Counseling, and I provide grief therapy for those who have experienced a loss.
Meet Our Therapists

Have you ever felt overwhelmed, stuck, burdened by fears, and quite simply lost? I think we all have at one time or another. My life has brought me through a winding path and, along the way, I have met some amazing people... clients that are doing their best despite the burden they carry. Despite my two master's degrees and my 20+ years of counseling experience, I continue to get chills when clients have that "ah-ha" moment and start on a new path in their life.
Have you ever felt overwhelmed, stuck, burdened by fears, and quite simply lost? I think we all have at one time or another. My life has brought me through a winding path and, along the way, I have met some amazing people... clients that are doing their best despite the burden they carry. Despite my two master's degrees and my 20+ years of counseling experience, I continue to get chills when clients have that "ah-ha" moment and start on a new path in their life.

Elizabeth Gaylord, Coastal Psychology
Psychological Associate, LPA, LCMHCS, LCAS, HSP-PA
Verified Verified
Wilmington, NC 28411
Each one of us has our own areas of strengths and needs. Through the use of evidence-based assessments, I seek to help individuals learn more about themselves and their children. With magnified knowledge, you or your child may be equipped to navigate and thrive in this complex world.
Each one of us has our own areas of strengths and needs. Through the use of evidence-based assessments, I seek to help individuals learn more about themselves and their children. With magnified knowledge, you or your child may be equipped to navigate and thrive in this complex world.

Mercedes McLaughlin
Clinical Social Work/Therapist, CMSW, LCSW
Verified Verified
5 Endorsed
Online Only
I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.
I am passionate about working with all teens through adults struggling with life cycle changes, role obligations, school/work transitions, anxiety, depression, family issues, performance anxiety, communication struggles, emotional regulation, self-esteem, or anger management. If you ever have felt like “adulting” is too much, that life feels unbalanced, or that you are in a perpetual state of exhaustion, we can start by working together to find out what balance looks like for you. I am also a member of, and I am passionate about working with the LGBTQIA+ population and addressing concerns specific to that population.

Heather Thigpen
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
2 Endorsed
Online Only
I work with children, adolescents, young adults, and adults to help them with emotional disorders. I use humor and relationship building to help clients feel more at ease during sessions. I use person-centered therapy to assist children, teens, and young adults how to learn manage their emotions, learn calm down strategies, and work with their depressive/anxious symptoms. ADHD skills training and Autism social/sensory skills are also offered.
I help parents work on skills to better assist their children in understanding emotions and also help adults understand ADHD and Autism in their day to day lives.
I work with children, adolescents, young adults, and adults to help them with emotional disorders. I use humor and relationship building to help clients feel more at ease during sessions. I use person-centered therapy to assist children, teens, and young adults how to learn manage their emotions, learn calm down strategies, and work with their depressive/anxious symptoms. ADHD skills training and Autism social/sensory skills are also offered.
I help parents work on skills to better assist their children in understanding emotions and also help adults understand ADHD and Autism in their day to day lives.

Have you ever avoided emotions because they’re uncomfortable? Have you ever had to face consequences for choices you made to survive? Do you feel like you’re repeatedly making poor decisions and you’re not sure why? Humans don’t like discomfort, and without training ourselves to deal with discomfort - we will do anything to get out of it. We will work on building self-confidence and trust in yourself. Having confidence to say no, feel emotions, connect your mind and body, find your purpose and be able to heal and break free from trauma. We will spend time learning, regulating, and connecting our emotions to FEEL. DEAL. and HEAL.
Have you ever avoided emotions because they’re uncomfortable? Have you ever had to face consequences for choices you made to survive? Do you feel like you’re repeatedly making poor decisions and you’re not sure why? Humans don’t like discomfort, and without training ourselves to deal with discomfort - we will do anything to get out of it. We will work on building self-confidence and trust in yourself. Having confidence to say no, feel emotions, connect your mind and body, find your purpose and be able to heal and break free from trauma. We will spend time learning, regulating, and connecting our emotions to FEEL. DEAL. and HEAL.

I believe in evidence-based approaches as well as being empowering and non-judgemental. No one approach works for all clients. Building a therapeutic relationship with the client is key to being effective in meeting the client's needs. Please note that I specialize in substance use and for me to see you there must be a primary diagnosis of substance use.
I believe in evidence-based approaches as well as being empowering and non-judgemental. No one approach works for all clients. Building a therapeutic relationship with the client is key to being effective in meeting the client's needs. Please note that I specialize in substance use and for me to see you there must be a primary diagnosis of substance use.

James T. 'jim' Doxey
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, MAC
Verified Verified
10 Endorsed
Online Only
My pledge is to hold you and your life issues with deep respect and caring. I have decades of personal and professional experience, strength and hope to offer you. I will work hard in partnership with you to help you achieve personal empowerment toward success and wellbeing. Anxiety, depression, addictions, trauma, loss, physical and emotional pain take deep a toll on you and your health and wellbeing and sometimes it feels like you just can’t cope. Relax. Take a deep, cleansing breath. It helps to breathe deeply when life gets overwhelming and begin to develop options. Appointments within 24-48 hours
My pledge is to hold you and your life issues with deep respect and caring. I have decades of personal and professional experience, strength and hope to offer you. I will work hard in partnership with you to help you achieve personal empowerment toward success and wellbeing. Anxiety, depression, addictions, trauma, loss, physical and emotional pain take deep a toll on you and your health and wellbeing and sometimes it feels like you just can’t cope. Relax. Take a deep, cleansing breath. It helps to breathe deeply when life gets overwhelming and begin to develop options. Appointments within 24-48 hours

Jennifer Upchurch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Wilmington, NC 28411
Thank you for visiting my profile! In my 23 years as a therapist I have developed a passion in working with adults whom have experienced trauma or attachment wounds & are now struggling with anxiety, depression & repeating unwanted patterns. I have received specialized training in EMDR or Eye Movement Desensitization and Reprocessing. I am an Emdria Certified EMDR clinician and consultant. I also have completed the level 3 AF-EMDR training through the Parnell Institute. This treatment has been enormously effective for individuals whom have experienced traumas or stress in their lives.
Thank you for visiting my profile! In my 23 years as a therapist I have developed a passion in working with adults whom have experienced trauma or attachment wounds & are now struggling with anxiety, depression & repeating unwanted patterns. I have received specialized training in EMDR or Eye Movement Desensitization and Reprocessing. I am an Emdria Certified EMDR clinician and consultant. I also have completed the level 3 AF-EMDR training through the Parnell Institute. This treatment has been enormously effective for individuals whom have experienced traumas or stress in their lives.

Elizabeth Clay Doxey
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, MAC
Verified Verified
Online Only
Not accepting new clients
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
Looking for an experienced, confidential therapist to begin with to help with anxiety or depression? Are you tired of trying to get through life without serenity and purpose? Are financial worries, addiction issues, or problems about how you look bothering you? I have 23 years in the field of mental health and substance abuse, and I would love to work with you. Confidentially. For only $77 a session, and NO information will go to your insurance company. That's important, because if you use your insurance with mental health or addictions, information IS recorded on your insurance record, including your diagnosis.
See more therapy options for 28411
How does your Therapist compare?
Number of Therapists in 28411
90+
Average cost per session
$125
Therapists in 28411 who prioritize treating:
97% | Anxiety |
88% | Depression |
86% | Self Esteem |
84% | Relationship Issues |
78% | Coping Skills |
75% | Stress |
73% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
93% | BlueCross and BlueShield |
89% | Aetna |
55% | UnitedHealthcare UHC | UBH |
How Therapists in 28411 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 28411?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.