Parenting Therapists in 27713

Relationships are complicated; family is hard, and communication breaks down. I support people who are ready to grow by looking at their behavioral and communication patterns, practice new tools, and make healthy changes to feel better in their most important relationships. My clients want to spend less energy recovering from unnecessary drama and more time having fun together. They are doing the work to shift unhealthy intergenerational patterns, heal and prevent trauma, and develop confidence to love themselves and others deeply.

The counseling process is a partnership. I believe some of life's most difficult moments can be processed and healed through the therapeutic relationship. Whether you are in a hard life transition, dealing with chronic anxiety, or working on a challenging relationship, counseling can be the vehicle to help get you to the other side. I seek to build a compassionate, safe relationship with you so that we can work together to explore what’s happening in your life. Our team strives to support you in the way that you need, while providing comprehensive services based on evidence based modalities.

I have over 30 years of experience working in both the Private and Public sectors. My mission is to provide professional, quality and comprehensive services to a diverse population. My goal is to provide a caring and safe environment while facilitating the therapeutic journey by promoting self-awareness, coping skills, problem-solving, healing, and reaching a balance in life.

I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.

I have experience working with a wide range of concerns including anxiety and stress, depression and other mood disorders, relationships and interpersonal issues, adjustment and acculturation, body image and eating concerns, identity development, and academic issues. I consider myself a generalist and am comfortable treating a variety of presenting issues; however, I am particularly interested in helping clients explore concerns related to perfectionism, sexual orientation, romantic relationships, and racial or ethnic identity development.

Are you stuck and needing to process childhood trauma? Is your child sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.

At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress, grow their resiliency, and reconstruct their life trajectory.

Currently offering Couples Counseling through Virtual and In Person settings. Are you feeling like life's remote control is stuck on fast-forward, while you're struggling to keep up? Do you find yourself juggling a million thoughts at once, yet feeling like you can't quite grasp any of them? Perhaps family dynamics leave you feeling like you're constantly walking on eggshells, or past troubling events seem to haunt your present. I specialize in providing compassionate support for individuals navigating the complex nature of ADHD, executive function challenges, family dynamics, and processing difficult experiences.

Living with a disability may present unique challenges such as disclosure and misunderstanding. Perhaps living with your condition has led you to have anxiety or depression. Our work will help you gain self-acceptance and self-esteem to work towards living authentically. I specialize in helping people with neurodivergence (autism, ADHD), and other disabilities such as sensory loss and acquired/congenital disabilities.

Welcome! Whether you are in throes of a life transition, a relationship problem, trauma recovery, you need safety to be and to grow; I offer you a safe space for rest and strengthening, then to be curious and investigate yourself, your body, your experiences and emotions, your relationships toward becoming more fully alive and living for what truly matters to you. I use a process-oriented approach toward exploring yourself with nonjudgmental curiosity to discover more of yourself and your beliefs and values so you can develop greater ease with yourself and others, with decision-making, and relationships.

I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addiction Specialist (LCAS). I specialize in populations dually diagnosed with Mental Health and Substance Abuse Disorders. I am trained in Multi-Systemic Therapy; a family focused evidenced based model. Other training include Acceptance and Commitment Therapy, Trauma Focused Therapy and Motivational Interviewing which is primarily used with populations battling chemical addiction.

We all have times we need to talk about ourselves, relationships, or situation to best figure things out. I provide a safe and active environment where you can focus completely on yourself without fear of judgment, and we work together to find ways to improve things. I help people solve a variety of life issues including depression, anxiety, trauma, family issues, and general life stress, to name a few.

Do you feel like you're holding yourself back? I work with people who want to get out of their own way. They identify as over-thinkers, high achievers, and perfectionists and are often experiencing anxiety and depression from feeling like they’re not reaching their full potential. They might be musicians, singers, dancers, actors, cheerleaders, athletes, or working professionals. They feel frustrated that their own self-talk and perfectionism gets in the way of their ability to perform to their highest level.

You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!

Being autistic means existing in a sometimes perplexing and frustrating world that largely caters much more to the neurotypical brain. Over time this can manifest in a host of issues, ranging from depression and anxiety to social isolation and loneliness. The good news is that your brain possesses hidden strengths and abilities that can more than make up for these supposed deficits. To this end, I use creative approaches to draw these skills out and teach my clients how to apply their strengths in the areas where they are struggling.

Are you ready for a change but just feel stuck? If so let me support you. I have over 20 years of experience supporting clients around issues of stress, anxiety and depression. My primary focus is helping individuals overcome obstacles that impact and prevent them from reaching their optimal level of health and well-being. As someone who has overcome struggles with weight and self-esteem issues I understand all too well the intersection of mental health and physical health. If you are ready for me to join you on the next step of your journey contact me. I am dedicated to helping others live the life I know they can have and deserve.

The clinicians at Essential are committed to helping people overcome obstacles and move forward with their lives with clarity, vision and confidence. Because we recognize that traditional talk therapy is not for everyone, we offer a wide array of groups and therapies to increase practical therapeutic skill building and techniques learned in 1:1 sessions.

I offer a judgment-free space for expression and provide an atmosphere that promotes safety, vulnerability, empowerment, and growth for clients. My primary goal is to utilize techniques that will best fit individual clients' needs and allow him/her/they to reach his/her/their goals successfully. I seek to invoke clients to internalize situations in a healthy context and provide an environment conducive to encouraging self-awareness, self-reflection, self-regulation, and self-correction. I believe every client is unique and requires an individualized approach; in doing so, establishing rapport is essential to the work we do together.

Do you find yourself struggling to find purpose and meaning in your job and life? When you come home at the end of a stressful workday, do you find yourself unable to turn off your brain when you just want to relax and enjoy the company of your family? Do you recognize patterns that need to change, but you just can’t figure out how to put change into action? Does perfection get in the way of progress? Together we can develop a holistic plan for action that helps you develop healthy habits, grow personally and be a leader in your life and work.