Parenting Therapists in 27701

Photo of Sara Rubin, Clinical Social Work/Therapist in 27701, NC
Sara Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Durham, NC 27701  (Online Only)
I have training & experience in play therapy, attachment theory, couples therapy, parenting/caregiver support, & traumatic loss & grief.
Perhaps you’re a couple or in a relationship, struggling to feel seen or heard by your partner(s), longing to connect through conflict or after a break in trust. You may be a family feeling detached from one another, hurt & wanting to feel close again, or parents/caregivers eager for tools & techniques to help your child through challenging behaviors, a recent diagnosis, separation/divorce or blending. Maybe you’re someone seeking support in processing feelings of overwhelm, loss & grief, or healing from past trauma & its impact on your life. Regardless of where you’re coming from, I will meet you there with care & compassion.
I have training & experience in play therapy, attachment theory, couples therapy, parenting/caregiver support, & traumatic loss & grief.
Perhaps you’re a couple or in a relationship, struggling to feel seen or heard by your partner(s), longing to connect through conflict or after a break in trust. You may be a family feeling detached from one another, hurt & wanting to feel close again, or parents/caregivers eager for tools & techniques to help your child through challenging behaviors, a recent diagnosis, separation/divorce or blending. Maybe you’re someone seeking support in processing feelings of overwhelm, loss & grief, or healing from past trauma & its impact on your life. Regardless of where you’re coming from, I will meet you there with care & compassion.
(919) 584-9997 View (919) 584-9997
Photo of Jonathan Farber, Psychologist in 27701, NC
Jonathan Farber
Psychologist, PhD
Not Verified Not Verified
1 Endorsed
Durham, NC 27701
I've learned volumes about parenting from my own children, though no lesson is learned soon enough.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
I've learned volumes about parenting from my own children, though no lesson is learned soon enough.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
(919) 351-1352 View (919) 351-1352
Photo of Lauren A. Rockwell, Psychological Associate in 27701, NC
Lauren A. Rockwell
Psychological Associate, MA, LPA
Verified Verified
Durham, NC 27701
I am a single parent, a cancer survivor, and a psychologist who has worked for 30 years in the areas of abuse and neglect, and high conflict custody.
Thank you for taking the time to look into who I am! I fully believe that finding a professional who feels like “a match” for such important services during difficult times is essential to moving forward. I specialize in therapy for those who are experiencing depression or anxiety surrounding major changes in their lives, such as divorce, grief, or significant illness.
I am a single parent, a cancer survivor, and a psychologist who has worked for 30 years in the areas of abuse and neglect, and high conflict custody.
Thank you for taking the time to look into who I am! I fully believe that finding a professional who feels like “a match” for such important services during difficult times is essential to moving forward. I specialize in therapy for those who are experiencing depression or anxiety surrounding major changes in their lives, such as divorce, grief, or significant illness.
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Photo of Greyson Brannon Holt, Marriage & Family Therapist Associate in 27701, NC
Greyson Brannon Holt
Marriage & Family Therapist Associate, LMFTA
Verified Verified
2 Endorsed
Durham, NC 27701
Parenting is hard.
As our clients navigate each new season in their lives, we’re committed to serving them with the latest and most-fitting techniques to help them grow and heal. This may look like individual therapy. It could also incorporate a playful interaction between parent and child. We come equipped with a variety of tools to meet each individual and family where they are to address their most relevant issues. Lifeline therapists are trained in a variety of approaches to support individuals and families, specializing in attachment, trauma, and other similar areas like anxiety and depression.
Parenting is hard.
As our clients navigate each new season in their lives, we’re committed to serving them with the latest and most-fitting techniques to help them grow and heal. This may look like individual therapy. It could also incorporate a playful interaction between parent and child. We come equipped with a variety of tools to meet each individual and family where they are to address their most relevant issues. Lifeline therapists are trained in a variety of approaches to support individuals and families, specializing in attachment, trauma, and other similar areas like anxiety and depression.
(984) 266-3415 View (984) 266-3415
Photo of Logan Seelman, Clinical Social Work/Therapist in 27701, NC
Logan Seelman
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27701
As a parent or guardian, you want to see your child thrive.
I work with children and teenagers and adults who may be struggling with ADHD, anxiety, or self-esteem issues. Together we can navigate social interactions, family dynamics or simply working through tough emotions. I am LGBTQ+ affirming and have experience working with neurodivergent populations, as well as working with parents/guardians directly. I want to empower my clients by giving them the skills that work best for them. By offering a warm and creative environment for clients to be their full selves, I hope to make therapy a little bit easier and maybe even fun.
As a parent or guardian, you want to see your child thrive.
I work with children and teenagers and adults who may be struggling with ADHD, anxiety, or self-esteem issues. Together we can navigate social interactions, family dynamics or simply working through tough emotions. I am LGBTQ+ affirming and have experience working with neurodivergent populations, as well as working with parents/guardians directly. I want to empower my clients by giving them the skills that work best for them. By offering a warm and creative environment for clients to be their full selves, I hope to make therapy a little bit easier and maybe even fun.
(919) 373-3866 View (919) 373-3866
Photo of C.J. Boyd Christian Counseling Services, PLLC, Counselor in 27701, NC
C.J. Boyd Christian Counseling Services, PLLC
Counselor
Verified Verified
2 Endorsed
Durham, NC 27701  (Online Only)
Specialties: Divorce Recovery, Grief and Bereavement, Depression, Anxiety, Couples Issues, Parenting Concerns, Substance Use Disorders and Recovery, Blended Family Issues, Stress Management and Women's Issues.
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
Specialties: Divorce Recovery, Grief and Bereavement, Depression, Anxiety, Couples Issues, Parenting Concerns, Substance Use Disorders and Recovery, Blended Family Issues, Stress Management and Women's Issues.
As a group practice we are honored to provide Mental Health and Substance Abuse Recovery Services with a Christ centered worldview, because it takes Faith and Courage to believe your life can be transformed! The basis of our counseling perspective is a spiritual one and is first mentioned in Leviticus 19:18 of the Bible; it tells us to "love thy neighbor as thy self". This principle is the basis for our counseling perspective. With this frame-work, it is our desire to improve one's Biological, Psychological, Social and Spiritual functioning through partnership, as individuals navigate life's challenges.
(984) 204-6596 View (984) 204-6596
Photo of Elizabeth Lewis Romska, Clinical Social Work/Therapist in 27701, NC
Elizabeth Lewis Romska
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27701
I have been a school social worker and therapist for over 22 years and have had the honor of working with people of different ages and backgrounds. I work with people of all orientations and gender identities. I am passionate about working with people affected by anxiety, depression, trauma, abuse and neglect, violence, ADHD, and parenting and relationship issues. If you are exploring this site, it is likely you are struggling with something significant in your life. Taking this initial step to explore therapy and gain insight and awareness into yourself is a brave and courageous act!
I have been a school social worker and therapist for over 22 years and have had the honor of working with people of different ages and backgrounds. I work with people of all orientations and gender identities. I am passionate about working with people affected by anxiety, depression, trauma, abuse and neglect, violence, ADHD, and parenting and relationship issues. If you are exploring this site, it is likely you are struggling with something significant in your life. Taking this initial step to explore therapy and gain insight and awareness into yourself is a brave and courageous act!
(919) 568-5256 View (919) 568-5256
Photo of Mathews Counseling, Marriage & Family Therapist in 27701, NC
Mathews Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Durham, NC 27701
We focus on work with a variety of issues including marriage and relationship counseling, grief, trauma issues, depression, parenting, and family conflict.
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
We focus on work with a variety of issues including marriage and relationship counseling, grief, trauma issues, depression, parenting, and family conflict.
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
(919) 343-9605 View (919) 343-9605
Photo of Keisha Ward, Licensed Clinical Mental Health Counselor in 27701, NC
Keisha Ward
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Durham, NC 27701
I am certified in Brainspotting, TF-CBT, Grief and trained in EMDR,DBT, CBT, EFT, CPT and Triple P (parenting program).
One Christmas season it had rained a lot. I attempted to circle my yard with my car to slide out of my drive way, and I got stuck. The more I tried to get out the more stuck I became. Finally, I had to do what I was dreading and call a tow truck to get me out of my own yard! Well, sometimes in life, we get stuck in our own mud, and we have to call help to get us out.
I am certified in Brainspotting, TF-CBT, Grief and trained in EMDR,DBT, CBT, EFT, CPT and Triple P (parenting program).
One Christmas season it had rained a lot. I attempted to circle my yard with my car to slide out of my drive way, and I got stuck. The more I tried to get out the more stuck I became. Finally, I had to do what I was dreading and call a tow truck to get me out of my own yard! Well, sometimes in life, we get stuck in our own mud, and we have to call help to get us out.
(252) 557-8562 View (252) 557-8562
Photo of Ashley Trice, Clinical Social Work/Therapist in 27701, NC
Ashley Trice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27701
I enjoy doing both individual treatment as well as parent-child treatment and family work.
I am a Licensed Clinical Social Worker and have worked with adolescents, adults, and families for over 10 years. As a therapist, I believe that we have most of the tools we already need to make change. Therapy is simply a place where these tools can be identified and strengthened. I also believe people make lasting change through interpersonal relationships. Effective therapeutic treatment occurs through a meaningful, empowering, and reparative relationship. In therapy, I focus on relationships and how these impact our past & present relationships. I have experience with trauma, anxiety, depression, and attachment issues.
I enjoy doing both individual treatment as well as parent-child treatment and family work.
I am a Licensed Clinical Social Worker and have worked with adolescents, adults, and families for over 10 years. As a therapist, I believe that we have most of the tools we already need to make change. Therapy is simply a place where these tools can be identified and strengthened. I also believe people make lasting change through interpersonal relationships. Effective therapeutic treatment occurs through a meaningful, empowering, and reparative relationship. In therapy, I focus on relationships and how these impact our past & present relationships. I have experience with trauma, anxiety, depression, and attachment issues.
(704) 994-8114 View (704) 994-8114
Photo of Christina Hower, Licensed Professional Counselor in 27701, NC
Christina Hower
Licensed Professional Counselor, LCMHC, MS
Verified Verified
1 Endorsed
Durham, NC 27701
Demands of career, family of origin, partners, & parenting often leave little time for ourselves.
My specialty is helping young adult women navigate the changes and challenges of their 20's and 30's. My approach to therapy is warm and supportive to help you clarify your goals, identify strengths, develop new skills, and collaborate on a path forward. I often work with clients around anxiety, depression, perfectionism, identity development, life transitions, pregnancy, parenting, & communication. I believe therapy is successful when unhelpful patterns are replaced with new thoughts/behaviors that lead to empowered and intentional growth.
Demands of career, family of origin, partners, & parenting often leave little time for ourselves.
My specialty is helping young adult women navigate the changes and challenges of their 20's and 30's. My approach to therapy is warm and supportive to help you clarify your goals, identify strengths, develop new skills, and collaborate on a path forward. I often work with clients around anxiety, depression, perfectionism, identity development, life transitions, pregnancy, parenting, & communication. I believe therapy is successful when unhelpful patterns are replaced with new thoughts/behaviors that lead to empowered and intentional growth.
(919) 928-5292 View (919) 928-5292
Photo of Merideth Tomlinson, Psychologist in 27701, NC
Merideth Tomlinson
Psychologist, PhD, LP
Verified Verified
Durham, NC 27701
I treat a wide range of issues, specializing in PTSD, Complex trauma (working across the gender/sex spectrum), loss, relationship difficulties, depression/anxiety, facing physical health issues, parenting concerns, and spiritual crises.
One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work.
I treat a wide range of issues, specializing in PTSD, Complex trauma (working across the gender/sex spectrum), loss, relationship difficulties, depression/anxiety, facing physical health issues, parenting concerns, and spiritual crises.
One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work.
(919) 648-2173 View (919) 648-2173
Photo of Archna Prasad-Gaur, Psychologist in 27701, NC
Archna Prasad-Gaur
Psychologist, PhD
Verified Verified
1 Endorsed
Durham, NC 27701
Waitlist for new clients
I am a licensed psychologist specializing in clinical child and adolescent psychology. Whether you are a parent concerned about your child's socio emotional well-being, a teenager feeling disconnected and lost, or a young adult struggling with life's transitions and relationships, I can support you or your child to live a life with joy and purpose. By promoting mindful awareness I help my young clients make changes in their lives towards wellness. I am trained and experienced in a broad range of issues, including anxiety, depression, autism spectrum, ADHD, mood, adoption, adjustment, and other social and behavioral difficulties.
I am a licensed psychologist specializing in clinical child and adolescent psychology. Whether you are a parent concerned about your child's socio emotional well-being, a teenager feeling disconnected and lost, or a young adult struggling with life's transitions and relationships, I can support you or your child to live a life with joy and purpose. By promoting mindful awareness I help my young clients make changes in their lives towards wellness. I am trained and experienced in a broad range of issues, including anxiety, depression, autism spectrum, ADHD, mood, adoption, adjustment, and other social and behavioral difficulties.
(336) 396-7628 View (336) 396-7628
Photo of Paula Sanders Newman, Licensed Clinical Mental Health Counselor in 27701, NC
Paula Sanders Newman
Licensed Clinical Mental Health Counselor, PhD, LCMHCS, NCC
Verified Verified
1 Endorsed
Durham, NC 27701
I specialize in treating children and adolescents suffering with Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder, Parent-Child Relational Problems, Mood Disorders (i.
I am a Licensed Professional Counselor and Educational Psychologist who serves children and adolescents and their families in Durham, Wake, and Johnston counties. I take a strengths-based approach to help children and families develop the insight and skills necessary to meet personal and situational challenges; and, improve functionality. I enjoy helping children and families identify and achieve their goals. I employ elements from a range of therapeutic techniques (i.e. Play Therapy, CBT, TFCBT, Behavioral Therapy, Positive Psychology). I welcome extended family members, members of faith communities, and any other supports families want to utilize in the treatment process.
I specialize in treating children and adolescents suffering with Attention Deficit Hyperactivity Disorder, Oppositional Defiant Disorder, Parent-Child Relational Problems, Mood Disorders (i.
I am a Licensed Professional Counselor and Educational Psychologist who serves children and adolescents and their families in Durham, Wake, and Johnston counties. I take a strengths-based approach to help children and families develop the insight and skills necessary to meet personal and situational challenges; and, improve functionality. I enjoy helping children and families identify and achieve their goals. I employ elements from a range of therapeutic techniques (i.e. Play Therapy, CBT, TFCBT, Behavioral Therapy, Positive Psychology). I welcome extended family members, members of faith communities, and any other supports families want to utilize in the treatment process.
(919) 330-0079 View (919) 330-0079
Photo of Anna Kull, Clinical Social Work/Therapist in 27701, NC
Anna Kull
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27701
Seeking support takes strength and I strive to create a welcoming and safe environment. Guided by my belief in every person’s right to be whole and heard, I have helped clients navigate many challenges including anxiety, depression, trauma, difficult emotions, life transitions, hard to change behaviors such as substance use, career concerns, parenting concerns, and relationship challenges. I enjoy helping adults of all identities move towards healing and their life goals.
Seeking support takes strength and I strive to create a welcoming and safe environment. Guided by my belief in every person’s right to be whole and heard, I have helped clients navigate many challenges including anxiety, depression, trauma, difficult emotions, life transitions, hard to change behaviors such as substance use, career concerns, parenting concerns, and relationship challenges. I enjoy helping adults of all identities move towards healing and their life goals.
(919) 213-0225 View (919) 213-0225
Photo of Terri Williams-Whiteside, Clinical Social Work/Therapist in 27701, NC
Terri Williams-Whiteside
Clinical Social Work/Therapist, MSW, LCSW, TFCBT
Verified Verified
Durham, NC 27701  (Online Only)
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
I'm Terri Williams-Whiteside, therapist with Home for Family Intimacy. Any challenges making your/your family's life difficult? I want to support to you! It is my goal to not take over, but to guide you without judgement in setting & meeting the goals you desire. You are the boss, I assist. Some of the areas we may work on are: blending families, challenges of parenting/caregiving, cheating/infidelity, children’s behavior, communication, co-parenting, divorce/separation, family-conflict, grief, homelessness/displacement, incarceration, living with a mental-health diagnosis, medical diagnosis, partner intimacy, trauma & violence.
(980) 729-5240 View (980) 729-5240
Photo of Beth Gaudette, Clinical Social Work/Therapist in 27701, NC
Beth Gaudette
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Durham, NC 27701  (Online Only)
Waitlist for new clients
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. Unfortunately, shame and guilt are too prominent in our world, and as a provider offering a space without judgment is essential for clients to reach their goals.
Welcome! I am Beth Gaudette, a Licensed Clinical Social Worker based in Raleigh, here to help support you during life's daily and complex challenges. I graduated from North Carolina State University with an MSW. My therapy experience focuses on many concerns, including anxiety, depression, family conflict, and parenting, working with a wide range of clients but specializing in working with adolescents through adulthood. Unfortunately, shame and guilt are too prominent in our world, and as a provider offering a space without judgment is essential for clients to reach their goals.
(919) 980-9969 View (919) 980-9969
Photo of Lea Ray, Clinical Social Work/Therapist in 27701, NC
Lea Ray
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27701
Parent-Child Interaction Therapy is an intensive coaching program that teaches parents a blend of play therapy techniques and discipline strategies.
If your child suffers from anxiety, depression, or challenging behaviors, or has experienced a traumatic event, it may be hard for you and your child to get through the day. You may worry about your child's future, or feel that you can’t be the parent you want to be when it's a battle just to get through basic daily activities. Individual play therapy, or Parent-Child Interaction Therapy, can turn this around. Both are evidence-based treatments to help children learn how to handle their intense feelings and improve their relationships with others. I will involve you in the treatment process.
Parent-Child Interaction Therapy is an intensive coaching program that teaches parents a blend of play therapy techniques and discipline strategies.
If your child suffers from anxiety, depression, or challenging behaviors, or has experienced a traumatic event, it may be hard for you and your child to get through the day. You may worry about your child's future, or feel that you can’t be the parent you want to be when it's a battle just to get through basic daily activities. Individual play therapy, or Parent-Child Interaction Therapy, can turn this around. Both are evidence-based treatments to help children learn how to handle their intense feelings and improve their relationships with others. I will involve you in the treatment process.
(919) 276-8622 View (919) 276-8622
Photo of Joy Martin in 27701, NC
Joy Martin
PhD, LCMHCS, MAC, NCC
Verified Verified
Durham, NC 27701
I specialize in the following: depression & anxiety, stress managment, trauma, conflict resolution, intimacy & relationship issues, couples counseling, family counseling, grief & loss, panic attacks & panic disorder, parenting issues & family issues, parenting support, phobias, work & career issues, eating disorders, & substance abuse.
I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. I do EMDR as well. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.
I specialize in the following: depression & anxiety, stress managment, trauma, conflict resolution, intimacy & relationship issues, couples counseling, family counseling, grief & loss, panic attacks & panic disorder, parenting issues & family issues, parenting support, phobias, work & career issues, eating disorders, & substance abuse.
I have been in the helping field for over fifteen years. I work with children, adolescents, couples, & families.Working with all of these age groups has helped me to have a better worldview of how issues affect us throughout different stages of our lives.My approach is cognitive behavioral therapy with family systems, but I also believe that an integrated approach alows us to use the events that have hurt us over the years to actually strengthen us today. I do EMDR as well. It is a process but I am here to guide & support you through getting to a healthier you.I am full of gratitude for the opportunties I have to work with you.
(828) 382-8565 View (828) 382-8565
Photo of Nade'a Boles, Lic Clinical Mental Health Counselor Associate in 27701, NC
Nade'a Boles
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Durham, NC 27701
"Everyone needs help sometimes." No matter who you are or where you come from, everyone deserves support and understanding. Life can be challenging, and it's okay to seek help. Whether you're the "strong friend," the person who always seems to have it all together, a parent, a sibling, or the go-to friend for everyone else's problems, I'm here for you. Are you the "it couple" struggling behind closed doors? Let's have a conversation!
"Everyone needs help sometimes." No matter who you are or where you come from, everyone deserves support and understanding. Life can be challenging, and it's okay to seek help. Whether you're the "strong friend," the person who always seems to have it all together, a parent, a sibling, or the go-to friend for everyone else's problems, I'm here for you. Are you the "it couple" struggling behind closed doors? Let's have a conversation!
(919) 887-2364 View (919) 887-2364
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.