Cognitive Behavioral (CBT) Therapists in 27519

I specialize in working with adults coping with the shifting challenges of life. I offer both therapy and coaching to better meet the needs of each individual I work with. I enjoy helping clients overcome challenges with career, relationships, family, parenting, stress, grief and loss, anxiety, and executive functioning.

At Integrative Wellness Services, we take the "village" approach. We view our client's needs as as being connected to a larger scheme of things and work tirelessly to get to the root of what concerns them. We believe that all mental health challenges must be supported by more than one approach, and all of the approaches need to be working together, like a village! Collaboration is at the heart of everything we do.

Allison is a licensed clinical social worker in North Carolina, with 3 years of experience in the field, including both medical and community-based practices. She has worked with clients with a wide range of concerns, including depression, anxiety, life stress & family dynamics.

Mary is passionate about normalizing mental health treatment, especially in cultures that stigmatize seeking help. She is board-certified and works with children, adolescents, and young adults up to the age of 30 utilizing cognitive behavioral therapy and dialectical behavioral therapy. Mary offers couples and marital therapy, group therapy, family therapy, and provides LGBTQ+ care.

I take a strengths based approach to working with clients managing life stressors, relationships, anxiety, ADHD, and depression. I have worked in various settings with children, adolescents, and adults. I specialize in Clinical assessments, CBT, and Motivational Interviewing. Life can be tough and I want to be able to help my clients through any challenges they may be going through. I hope to connect and get to know my clients so that I can tailor treatment to your needs. ​

I have committed the last 27 years of my life to the mental health field working with adolescents and adults in a variety of settings. I provide quality care to enhance client’s life, make a difference and put a stop to negative debilitating thoughts. I provide a client centered approach; promoting an empathetic, safe and non-judgmental environment for clients to feel comfortable sharing their inner thoughts and feelings. One of the goals of therapy is to help clients achieve growth and relief from day-to-day struggles. I will assist clients in finding strengths within themselves by teaching positive coping skills and more.

I am a Licensed Clinical Social Worker Associate that has worked with children, teens, adults, and families. I treat individuals of any age for issues including Anxiety, ADHD, Autism, Depression and Grief and Loss. It is my belief that therapy should be client-centered and individualized to meet the needs, desires, and life experiences of each client. When working with children and families I like to incorporate games, crafts, and humor. No two people need exactly the same therapeutic space, and it is the therapist’s job to find modalities to provide personalized and evidence-based care.

I understand that taking the first step to begin therapy can feel overwhelming and scary. At Calm Mind Counseling, I will partner with you to create meaningful and impactful change in your life. I use a collaborative therapy process, incorporating various evidence based modalities including CBT, mindfulness, and trauma informed care. I provide a compassionate, accepting environment where you can feel safe, respected, and heard.

I am a Licensed Clinical Mental Health Counseling Associate with Krippa Family Psychological & Wellness Services. While I do have a 24-year background working with families and children in the stages of early childhood, in this role, I hope to continue working with people of all ages, from a variety of backgrounds. I specialize in working with children (ages 2+), adolescents, and women, struggling with symptoms of anxiety, depression, low-self-esteem, ADHD, ASD, suicidal ideations, self-harming behaviors, emotional and mood dysregulation, as well as interpersonal relationship and social skill difficulties.

I enjoy working with adolescents, adults, and couples. Compassion, warmth, and objectivity are what I offer to everyone that walks into my practice, physically or virtually. Clients are accepted for who they are while receiving encouragement to become self-aware, grow and thrive within their communities. My goal is to create a safe space for reviving the soul (mind, will, and emotions); rebuilding weakened and destroyed personal, family and social foundations; (revealing) putting into proper perspective life's challenges and using them effectively to advance, bringing about restoration of the total being.

Finding a therapist is a personal choice. I offer a FREE 30 minute consultation to all new clients to give them the opportunity to meet me before making that decision. My passion is helping children, adults, and couples struggling with anxiety, depression, relationship difficulties, and problems adjusting to unexpected life challenges. These struggles are emotionally draining and cause problems with relationships, careers, and the ability to achieve happiness. Are you overwhelmed, having difficulty concentrating, awake at night with racing thoughts, or unable to find the energy to achieve your goals? You are not alone and I can help you.

If you are in a relationship with a Narcissist, have experienced major and/or minor trauma, can't find the right relationship, don't know what to do to make your relationships better, or want to find greater success in life or business, then I may be the right person to help you move from coping to thriving. I provide coaching/therapy solutions to navigate the treacherous journey of leaving a Narcissist as well as overcoming adversity and psychological blocks that keep you from attaining your goals. I can help you deal with all of life's normal developmental concerns like work, having children, parenting and growing older.

In my part time private practice I offer counseling/therapy to adults, children, adolescents, and parents. My areas of special interest include anxiety, depression, and parent education. I enjoy working with adults who are dealing with life challenges, loss, and seeking personal growth. When seeing children or adolescents, I typically use a child centered approach with the opportunity for play therapy. I also have experience with CBT, EFT, and mindfulness. These techniques are helpful in treating individuals who are experiencing anxiety, regulation of attention and impulse control, and trauma.

Is life stressing you out? I don't just help my clients develop skills to manage stress effectively but also work through and heal from what is the underlying causes to stress in their life. I am unlike most therapist because I am highly trained in different somatic approaches including Somatic Experiencing, where I incorporate my exceptional level of knowledge in neuroscience to therapy sessions. I am able to explain to you how your nervous system and brain functions when under physically and emotional stress, how this impacts your mental health, and how to heal from this in therapy.

My areas of specialty include LGBTQIA+ issues, trauma, and relationships. I enjoy working with individuals, couples, poly families, and ENM relationships. I also provide clinical supervision to LCMHCA's. With over 10 years of experience, I've come to enjoy helping clients find their voice, recognize their needs, and discover the benefits of self-care and boundaries. My work is heavily focused in Attachment Theory, but I also include aspects of Queer Theory, EMDR, CBT, and others as appropriate.

I focus on helping people with ADHD take control of their lives. It can take a lot of courage to ask for help when struggling or feeling hopeless. I believe in the ability and potential of all persons to live happy and fulfilling lives. I promote holistic health and wellness through the components of both mind and body. I work to aid you in fostering hope and meaning in your life, now and for the future. I encourage clients to set attainable goals and work closely with my clients to find value and meaning in life and gain greater life satisfaction and happiness through addressing cognitive, emotional and behavioral factors.

If you are struggling, know there is no need to go it alone. Everyone may think you are as put together as a jigsaw puzzle, but you feel like you are falling apart behind the scenes, stress is causing you headaches and other pains, or you are having difficulty coping. I want to partner with you to make it better. I work incredibly well with clients who desire to use their faith in their healing process.

Everyone needs extra support now and then, especially when going through life changes such as starting college, moving to a new state or city, changes in work, or changes to relationships. I specialize in working with woman's issues and women with ADHD. In addition I have significant experience working with women with: anxiety, chronic illnesses, life transitions, and mild to moderate depression.

Julia Krebs is a Licensed Clinical Mental Health Counselor (LCMHC) who received a Master of Arts in Mental Health Counseling from the Gordon F. Derner School of Psychology at Adelphi University. Julia is licensed in NC and NY. Julia has experience working with children, adolescents, and adults, as well as structural family systems. Her clinical training and experience working on inpatient psychiatric units has provided her with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy. She has also been clinically trained in the curriculum development and practice of group therapy.