Heather Steele
Licensed Professional Counselor, MS, LCAS , LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (919) 626-3671
Is life stressing you out? I don't just help my clients develop skills to manage stress effectively but also work through and heal from what is the underlying causes to stress in their life. I am unlike most therapist because I am highly trained in different somatic approaches including Somatic Experiencing, where I incorporate my exceptional level of knowledge in neuroscience to therapy sessions. I am able to explain to you how your nervous system and brain functions when under physically and emotional stress, how this impacts your mental health, and how to heal from this in therapy.
I'm trained in many approaches that are backed by years of research in the field, (cognitive behavioral therapy (CBT), motivational interviewing (MI), solution focused brief therapy, & Somatic Experiencing). I specialize in treating eating disorders, substance abuse, anxiety, depression, and trauma in teens and adults.
I do offer a free 15 min phone consult to see if we are a good fit and to answer any questions you may have. If you have a hectic schedule or a disability that differs you from meeting in-office I do provide live video therapy sessions via a HIPPA compliant system.
Call or Email Heather Steele now for a free 15 minute consultation - (919) 626-3671
Let's Connect (919) 626-3671
Finances
Fees
- Individual Sessions $170
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Heather Steele
Licensed Professional Counselor, MS, LCAS , LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 626-3671
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 11133 Heather Steele
- In Practice for 13 years
- Attended East Carolina University , Graduated 2013
Education and Years In Practice
Heather Steele
Licensed Professional Counselor, MS, LCAS , LCMHC
Call or Email me for a free 15 minute consultation now - (919) 626-3671
Specialties and Expertise
Top Specialties
- Addiction
- Eating Disorders
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Heather Steele
Licensed Professional Counselor, MS, LCAS , LCMHC
Do these issues align with your needs? Email or (919) 626-3671
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Heather Steele
Licensed Professional Counselor, MS, LCAS , LCMHC
Ask about what different forms of therapy will be like. Email or (919) 626-3671
Location
Nearby Areas
Heather Steele
Licensed Professional Counselor, MS, LCAS , LCMHC
Call for a free consultation now - (919) 626-3671