Cognitive Behavioral (CBT) Therapists in 27607

Are you having a rough time coping? Feeling anxious, overwhelmed, depressed? I believe that the most important aspect is finding the right therapist that you feel comfortable with to share your most intimate thoughts and feelings.In my practice I provide a confidential,non judgmental environment where you feel safe enough to open up . I work with individuals starting at age 16 through adults who want their lives to be better, are experiencing day to day challenges, as well as individuals who are experiencing mental health/behavioral health issues such as depression and anxiety.

Robert Townsend is a Licensed Clinical Social Worker in North Carolina with three years of experience. He holds a Master of Divinity from Wake Forest University School of Divinity and a Master of Social Work from Radford University. Robert believes that the relationship between the client and the therapist is one of the most powerful factors to successful therapy and approaching the client with unconditional positive regard is of utmost importance if a client is going to feel comfortable in working with a therapist.

I enjoy working with clients ages 18+ who are seeking self-improvement and increasing their quality of life. If you are struggling with anxiety, depression, schizophrenia, schizoaffective disorder, bipolar disorder, life transitions, grief/loss, aging, and executive functioning please reach out. Together we can find a tailored approach to help you find your path to healing and positive change.

Rachael received her Master of Social Work from Appalachian State University, and she works with individuals, families, and groups of all ages. She serves a wide variety of people with mental health-related issues and conditions. She specializes in working with young children and adolescents with behavioral issues, mood issues such as oppositional defiance disorder, attention deficit disorder (ADHD), autism, anxiety, depression, and more.

While it may have affected us all differently, the past two years have been like no other. They may have left you wishing for someone to talk to, or a quiet space of support. They also may have given you the time to reflect and recognize the changes you'd like to see in your life or the challenges from your past that you would like to face. In these times, it can be difficult to begin the process of healing, coping and processing, while trying to regain whatever sense of normalcy we can. It is my goal to aid and support you as you go through this journey, as I get to know you and the unique factors which bring you to counseling.

The pain, the trauma, the struggle is real. I desire to walk with you to heal the hurt, redeem the loss, & begin to allow yourself to live in the moment. Start a new beginning today, you do not have to keep living in the past. I honor a client's personal and spiritual values and strive to integrate faith and psychology's best practices. My special interests and experience include working with adults, adolescents, with anxiety, depression & trauma. My theoretical approach uses evidenced based practices, integrating Person Centered, Trauma informed Care, Cognitive and Dialectical Behavioral therapy and Solution Focused techniques.

Everyone needs extra support now and then, especially when going through life changes such as starting college, moving to a new state or city, changes in work, or changes to relationships. I specialize in working with woman's issues and women with ADHD. In addition I have significant experience working with women with: anxiety, chronic illnesses, life transitions, and mild to moderate depression.

Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.

I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship is essential in helping you gain insight and thrive in the face of your struggles. I work to bring warmth, acceptance, nurturing, and compassion to the therapeutic relationship.

The past 20 years of partnering with a wide range of people through times of struggle has taught me we often underestimate our own resilience, or our resilience as a couple. It leads to worry, anger, depression, suspicion, guilt, frustration, loneliness, resentment, shame, panic... all the emotions we try so hard to avoid. Consider a teammate for this part of the journey to help you take greater control of your own growth. A partner who can listen intently, offer perspective, brainstorm with you, help you develop new insights and skills, and support you in making changes to create a life - or relationship - you love.

If you or a loved one is living with a mental health condition or struggling with life stress or relationship difficulties, you may feel stuck or confused about what to do to help. If you are looking for a therapist who will work creatively and as a team with you to meet your mental health goals, this may be the right time to begin treatment. I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals. I am happy to work in a sensitive and affirming way with people from all walks of life.

Accepting New Clients - I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. Reaching out for that help can be a challenge in of itself, so my goal is to offer a safe space for one to do that. I assist clients with variety of concerns including Trauma and PTSD, anxiety, depression, addiction / substance use, divorce, grief, stress, self-esteem, relational / relationship issues, and/or life transitions. I work with adults (18+), my primary therapeutic tools are EMDR and CBT, and I like to curate therapy to the individual client and the moment they are dealing with.

I feel clients tend to have to climb a mountain range of different stressors: low self-esteem, stigma, spiraling anxiety, deep depression, substance cravings, and more. I believe psychotherapy must focus on self-empowering clients to find ways to achieve their goals. I want to build a therapeutic alliance with each client to help them overcome life's stressors. I mainly work with adults and adolescents to focus on their strengths to achieve the full potential of their lives. I have a background in working with those struggling with substance use and mood disorders.

A trusting relationship between a client and their therapist is essential to working together effectively in therapy. Many people feel alone, misunderstood, or rejected and often feel unheard. I would love to walk along beside you on your journey and provide you with a non-judgmental, listening ear. I seek to support clients as they face unforeseen challenges and navigate life's transitions. I work with both children, adults and couples. I am able to offer Christian counseling per request.

Dr. Peter Panagakis is a Psychologist in North Carolina who has been practicing since 2007. He has a PsyD from The Chicago School of Professional Psychology and an MA from Boston University. Dr. Peter first became interested in the field of psychology during high school where he had the joy of being introduced to the field by his favorite teacher. An avid sports fan and athlete, Dr. Peter imagined working in a world where sports and psychology were combined "“ a dream he later achieved through his background in Sports Psychology before realizing that his true passion is for traditional psychotherapy.

Zoe grew up in Durham, North Carolina and graduated from Western Carolina University and Smith College, where she earned her MSW. She has clinical experience with children, adolescents, and adults of all ages in inpatient, outpatient, and residential settings around the country. Zoe draws on skills from various evidence-based, trauma-informed practices, including DBT and CBT, focusing holistically on strengths-based, person-centered wellness and a healthy, collaborative therapeutic relationship.

Now accepting new clients in-person or online. Everyone experiences challenges in their life that can feel overwhelming. Seeking the help of a therapist during these times is a sign of strength, as it shows a willingness to address problems rather than avoid them. I offer solution-focused tools that you can begin to use right away. Using a cognitive-behavioral and psychodynamic approach, I will help you identify goals and acquire the understanding and skills needed to experience positive change in your life and relationships.

Robert obtained his Master of Social Work degree from the University of Southern California, and also holds a Bachelor of Psychology degree from East Carolina University. Robert has many years' experience working within therapeutic foster care, specifically the Intensive Alternative Family Treatment level of care. Robert sees children/adolescents and adults individually as well as families and groups. Robert has interest in working with a wide array of behavioral and mental health issues such as trauma, anxiety, personality disorders and depression.

It is my belief that people, at their core, are strong and capable of remarkable resilience. My hope is to create a safe space in which clients, whether new to therapy or returning, can explore challenging thoughts and emotions, process major life changes, work through relationship/family challenges, and learn skills to make taking on life's curveballs seem a bit easier. Much of my clinical experience has been with adolescents, young adults, women, and families, addressing a variety of presenting issues, including life transitions, interpersonal communication and boundary setting, identifying and coping with emotions, & self-esteem.