Therapists for Teens in 27516

Photo of Heather Lee Brewis Scheffler, Psychologist in 27516, NC
Heather Lee Brewis Scheffler
Psychologist, PhD, LP, HSP-P
Verified Verified
Chapel Hill, NC 27516
Child and Adolescent Psychology (Assessment & Therapy) .
I work primarily with children and teens, although I do some assessments (ADHD, LD, cognitive, adaptive) for all ages.
Child and Adolescent Psychology (Assessment & Therapy) .
I work primarily with children and teens, although I do some assessments (ADHD, LD, cognitive, adaptive) for all ages.
(919) 794-8856 View (919) 794-8856
Photo of Cynthia D Hughes, Marriage & Family Therapist in 27516, NC
Cynthia D Hughes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chapel Hill, NC 27516
Waitlist for new clients
I work with individuals, couples and families providing child, adolescent and adult psychotherapy.
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with active listening, guidance, and good advice. As a Marriage & Family Therapist, what I offer as a clinician is an active style of psychotherapy with a high regard for where you are in your journey, what your goals are, and what things can be pointed out and changed along the path to growth and improved relationships.
I work with individuals, couples and families providing child, adolescent and adult psychotherapy.
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with active listening, guidance, and good advice. As a Marriage & Family Therapist, what I offer as a clinician is an active style of psychotherapy with a high regard for where you are in your journey, what your goals are, and what things can be pointed out and changed along the path to growth and improved relationships.
(984) 203-6882 View (984) 203-6882
Photo of Amanda Van Scoyoc, Psychologist in 27516, NC
Amanda Van Scoyoc
Psychologist, PhD
Verified Verified
Chapel Hill, NC 27516  (Online Only)
Families come to me because their child or adolescent is struggling, and often times they don’t know where to begin to make things better. I work with children, teens, their parents, and young adults (up to age 25). I initially focus on learning about a person's challenges and strengths. Then, together we develop a plan for gaining mastery over difficulties, achieving goals, and ultimately reaching a child, teen, or early adult's potential. Often challenges feel overwhelming when first seeking help, but most families find initial sessions to clarify goals while also setting the stage for long-sought change.
Families come to me because their child or adolescent is struggling, and often times they don’t know where to begin to make things better. I work with children, teens, their parents, and young adults (up to age 25). I initially focus on learning about a person's challenges and strengths. Then, together we develop a plan for gaining mastery over difficulties, achieving goals, and ultimately reaching a child, teen, or early adult's potential. Often challenges feel overwhelming when first seeking help, but most families find initial sessions to clarify goals while also setting the stage for long-sought change.
(984) 217-4660 View (984) 217-4660
Photo of Gina Boyle, Clinical Social Work/Therapist in 27516, NC
Gina Boyle
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
Therapy is a safe, non-judgmental space for you to be witnessed, understood, and gently challenged to take action on what you truly value most. It's an opportunity for you to enhance your total well-being & deepen your engagement in life. I work best with individuals who are interested in understanding how they got stuck & who want to develop the skills & insights to move forward in ways which are meaningful to them. I utilize a holistic approach attuned to your needs & I truly listen.
Therapy is a safe, non-judgmental space for you to be witnessed, understood, and gently challenged to take action on what you truly value most. It's an opportunity for you to enhance your total well-being & deepen your engagement in life. I work best with individuals who are interested in understanding how they got stuck & who want to develop the skills & insights to move forward in ways which are meaningful to them. I utilize a holistic approach attuned to your needs & I truly listen.
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Photo of Kayleen Schepper, Clinical Social Work/Therapist in 27516, NC
Kayleen Schepper
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
(833) 996-0443 x1 View (833) 996-0443 x1
Photo of Jason Waterman, Clinical Social Work/Therapist in 27516, NC
Jason Waterman
Clinical Social Work/Therapist, LCSWA, LMSW
Verified Verified
Chapel Hill, NC 27516  (Online Only)
Jason is passionate about helping people deal with issues of anxiety, depression, addiction, shame, habit change, self-compassion, and finding purpose. His experience ranges from working in schools to hospices, which lends itself to working with people in all stages of life. He offers a non-judgmental, collaborative exploration where clients can tap into their own capacity to heal, accept, and love themselves and others. With that, he offers practical steps and tools to work on for each client depending on their individual needs.
Jason is passionate about helping people deal with issues of anxiety, depression, addiction, shame, habit change, self-compassion, and finding purpose. His experience ranges from working in schools to hospices, which lends itself to working with people in all stages of life. He offers a non-judgmental, collaborative exploration where clients can tap into their own capacity to heal, accept, and love themselves and others. With that, he offers practical steps and tools to work on for each client depending on their individual needs.
(240) 226-3924 View (240) 226-3924
Photo of Sherise Swensen, Clinical Social Work/Therapist in 27516, NC
Sherise Swensen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27516
Waitlist for new clients
Sherise Swensen, MSW, LCSW believes in authenticity and living life in accordance with one’s own values. She has experience and interest in working with a variety of client experiences, including mood and anxiety disorders, eating disorders, life transitions, and grief.
Sherise Swensen, MSW, LCSW believes in authenticity and living life in accordance with one’s own values. She has experience and interest in working with a variety of client experiences, including mood and anxiety disorders, eating disorders, life transitions, and grief.
(984) 207-5995 x4 View (984) 207-5995 x4
Photo of Wendy Kimball Riggins, Licensed Professional Counselor in 27516, NC
Wendy Kimball Riggins
Licensed Professional Counselor, LCMHC, CEAP
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
I rely on a strength-based, collaborative approach, meeting adult and young adult clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. I have spent over twenty years as a therapist, with extensive experience helping clients navigate work/life balance, addiction and recovery, trauma, parenting, family and relationship dynamics and life transitions. I offer EMDR for trauma therapy, a variety of approaches for individuals exploring the impact of substance use or codependency in their lives and support during particularly stressful life stages.
I rely on a strength-based, collaborative approach, meeting adult and young adult clients with warmth and compassion. I believe that we are all looking to be our best selves and have the resources within us to get there. I have spent over twenty years as a therapist, with extensive experience helping clients navigate work/life balance, addiction and recovery, trauma, parenting, family and relationship dynamics and life transitions. I offer EMDR for trauma therapy, a variety of approaches for individuals exploring the impact of substance use or codependency in their lives and support during particularly stressful life stages.
(919) 694-4727 View (919) 694-4727
Photo of Stephen C. Messer, Psychologist in 27516, NC
Stephen C. Messer
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
As a clinical psychologist and psychotherapist, my primary aim is to offer and provide you with the optimal quality of personalized care possible. That means, in part, ensuring a comprehensive and accurate assessment of your aims and strengths, as well as a close examination of the challenges, issues, and goals that bring you to my office. I respect your courage to confront your possible confusion and frustration, your pain and suffering, and your search for actionable solutions and meaningful life. I honor your sharing relevant personal history and strivings, and my commitment is to work together to enhance your quality of life.
As a clinical psychologist and psychotherapist, my primary aim is to offer and provide you with the optimal quality of personalized care possible. That means, in part, ensuring a comprehensive and accurate assessment of your aims and strengths, as well as a close examination of the challenges, issues, and goals that bring you to my office. I respect your courage to confront your possible confusion and frustration, your pain and suffering, and your search for actionable solutions and meaningful life. I honor your sharing relevant personal history and strivings, and my commitment is to work together to enhance your quality of life.
(984) 209-1357 View (984) 209-1357
Photo of Auna Myong Namkung, Clinical Social Work/Therapist in 27516, NC
Auna Myong Namkung
Clinical Social Work/Therapist
Verified Verified
Chapel Hill, NC 27516
I offer a free 1 hour session so we know how well we work together! Do you look around you and wonder why other people are so happy? Why do they have so much energy? How are they so productive and are able to laugh and joke like they do? Do you want to see more of these qualities in yourself? I really want to help you become that person because I was there too! I specialize in helping people reduce depression and become the happy productive person they want to be. Through Positive Psychology oriented/strength-based work, CBT, and DBT informed therapy I can help you gain these skills.
I offer a free 1 hour session so we know how well we work together! Do you look around you and wonder why other people are so happy? Why do they have so much energy? How are they so productive and are able to laugh and joke like they do? Do you want to see more of these qualities in yourself? I really want to help you become that person because I was there too! I specialize in helping people reduce depression and become the happy productive person they want to be. Through Positive Psychology oriented/strength-based work, CBT, and DBT informed therapy I can help you gain these skills.
(919) 694-6168 View (919) 694-6168
Photo of Zoe Services, PLLC, Licensed Professional Counselor in 27516, NC
Zoe Services, PLLC
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
(984) 201-7693 View (984) 201-7693
Photo of Dianne Babcock, Counselor in 27516, NC
Dianne Babcock
Counselor, MA, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27516
I believe in using an individualist holistic approach with clients. When working with clients I utilize an integrated approach to best meet the personal needs of my clients. This integrative counseling approach strives to balance mindful awareness, a genuine and empathic relationship with the client, and a collaborative effort at identifying what changes a client can make to minimize emotional and behavioral disturbances.
I believe in using an individualist holistic approach with clients. When working with clients I utilize an integrated approach to best meet the personal needs of my clients. This integrative counseling approach strives to balance mindful awareness, a genuine and empathic relationship with the client, and a collaborative effort at identifying what changes a client can make to minimize emotional and behavioral disturbances.
(984) 283-5069 View (984) 283-5069
Photo of Dr. Dana Lebo, Psychologist in 27516, NC
Dr. Dana Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
(919) 276-8758 View (919) 276-8758
Photo of Shea McGinnis, Clinical Social Work/Therapist in 27516, NC
Shea McGinnis
Clinical Social Work/Therapist, LCSWA, LCAS, CSI
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
Are you consumed by worry and overwhelm? So much so that it is easier to just stay home. Feeling totally isolated and alone in your stress and unmotivated to do anything today? Wondering what happened to the person you used to know and want to rediscover yourself? Or, you may be experiencing immense shame and guilt nearly every day. Are you finding your relationships challenging to navigate? Not knowing how to say what you need and want to say? Or, you may be struggling to break addictive patterns and feeling desperate for change.
(828) 373-3186 View (828) 373-3186
Photo of Sarah Sterling, Clinical Social Work/Therapist in 27516, NC
Sarah Sterling
Clinical Social Work/Therapist, LCAS, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Waitlist for new clients
Are you a helper, personally or professionally, who's feeling burned out? Are you a medical provider, therapist, or first responder who has a hard time turning off after dealing with crises at work? Or maybe a student who feels like they're drowning while trying to manage all the demands on your time and attention? Modern day life creates a lot of stress and doesn't regularly give us the opportunity to release it. While many of the issues we face are systemic in nature, and require systemic solutions, my goal is to help you tap into the resources of your body and mind to experience calm, joy, and pleasure despite the chaos.
Are you a helper, personally or professionally, who's feeling burned out? Are you a medical provider, therapist, or first responder who has a hard time turning off after dealing with crises at work? Or maybe a student who feels like they're drowning while trying to manage all the demands on your time and attention? Modern day life creates a lot of stress and doesn't regularly give us the opportunity to release it. While many of the issues we face are systemic in nature, and require systemic solutions, my goal is to help you tap into the resources of your body and mind to experience calm, joy, and pleasure despite the chaos.
(984) 265-8684 View (984) 265-8684
Photo of Erin Dey, Clinical Social Work/Therapist in 27516, NC
Erin Dey
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27516
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online.
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online.
(980) 372-3559 View (980) 372-3559
Photo of Lauren J Barker, Marriage & Family Therapist in 27516, NC
Lauren J Barker
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Chapel Hill, NC 27516  (Online Only)
Currently accepting new, virtual clients in NC and CA. Welcome! I'm so glad you are making steps to get the support you deserve. Whether you're struggling with anxiety, depression, body image, substance use, self esteem, eating disorders, or stuck in a cycle that's no longer serving you, I can offer a space to explore and create a path toward your goals.
Currently accepting new, virtual clients in NC and CA. Welcome! I'm so glad you are making steps to get the support you deserve. Whether you're struggling with anxiety, depression, body image, substance use, self esteem, eating disorders, or stuck in a cycle that's no longer serving you, I can offer a space to explore and create a path toward your goals.
(984) 231-9770 View (984) 231-9770
Photo of Present Therapy, Lic Clinical Mental Health Counselor Associate in 27516, NC
Present Therapy
Lic Clinical Mental Health Counselor Associate, NC, LCMHCA, 19045
Verified Verified
Chapel Hill, NC 27516
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
(919) 893-0195 View (919) 893-0195
Photo of Kristie Papuchis, Clinical Social Work/Therapist in 27516, NC
Kristie Papuchis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges.
I have a passion for helping children, adolescents, and adults achieve their fullest potential in life. My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships. My clients are everyday people that need help with life’s challenges.
(954) 932-8703 View (954) 932-8703
Photo of Dr. Beth Spira Psyd, Psychologist in 27516, NC
Dr. Beth Spira Psyd
Psychologist, PsyD
Verified Verified
Chapel Hill, NC 27516
My therapeutic style is collaborative and based on respect and empathy. My goal as a clinician is to help people learn how to be self-reliant and acquire the life skills and insight that will enable them to reach their personal goals. I help people understand how their thoughts, feelings, and behaviors shape how they see themselves and engage in the world around them so that they can confidently navigate their lives. I’m sensitive to and respectful of people from various cultural, ethnic, and religious backgrounds.
My therapeutic style is collaborative and based on respect and empathy. My goal as a clinician is to help people learn how to be self-reliant and acquire the life skills and insight that will enable them to reach their personal goals. I help people understand how their thoughts, feelings, and behaviors shape how they see themselves and engage in the world around them so that they can confidently navigate their lives. I’m sensitive to and respectful of people from various cultural, ethnic, and religious backgrounds.
(919) 694-8096 View (919) 694-8096
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.