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Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD

Dr. Beth Spira Psyd

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
Chapel Hill, NC 27516
Let's Connect (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
My therapeutic style is collaborative and based on respect and empathy. My goal as a clinician is to help people learn how to be self-reliant and acquire the life skills and insight that will enable them to reach their personal goals. I help people understand how their thoughts, feelings, and behaviors shape how they see themselves and engage in the world around them so that they can confidently navigate their lives. I’m sensitive to and respectful of people from various cultural, ethnic, and religious backgrounds.
My approach to treatment is eclectic, and I utilize treatment strategies from Cognitive Behavioral, ACT/DBT, Gestalt, and Psychodynamic theories in psychology. I tailor each client’s treatment to their individual needs, and what their goals are for therapy. I specialize in the treatment of anxiety, depression, coping with stress, and relationship problems.
I became a psychologist because I am dedicated to helping people and believe in the healing power of therapy. Please check out my website, www.drbethspira.com, to learn more about me and my practice. On my website, you can sign up for a free 15-minute consultation to discuss whether my practice is the right fit for you.
Call or Dr. Beth Spira Psyd now for a free 15 minute consultation - (919) 694-8096

My Practice at a Glance

Available both in-person and online

Center for Psychological Health and Healing

Chapel Hill, NC 27516

(919) 694-8096
$200 Per Session  
I see individuals, couples and families  
Let's Connect (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

Center for Psychological Health and Healing

Chapel Hill, NC 27516

(919) 694-8096
$200 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
I am in the process of becoming in-network for for Blue Cross and Aetna in North Carolina. Until I become I provider, I can provide you with a superbill to submit to your insurance carrier.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD
"
I am in the process of becoming in-network for for Blue Cross and Aetna in North Carolina. Until I become I provider, I can provide you with a superbill to submit to your insurance carrier.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY16328 Dr. Beth Spira Psyd
    License state differs from primary location state.
  • In Practice for 25 Years
  • Membership with American Psychological Association 76831217
  • Membership with North Carolina Psychology Association
  • Attended California School of Professional Psychology, PsyD, Graduated 1997
"
I have been a psychologist for over 20 years and am licensed in North Carolina and California. I have been on staff at Children's Hospital Los Angeles and Cedars Sinai Medical Center and served as an Assistant Clinical Professor at the University of Southern California.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD
"
I have been a psychologist for over 20 years and am licensed in North Carolina and California. I have been on staff at Children's Hospital Los Angeles and Cedars Sinai Medical Center and served as an Assistant Clinical Professor at the University of Southern California.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD

Specialties and Expertise

Expertise

  • Anxiety
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Dysfunctional Family Systems
  • Emerging Adulthood: Ages 16-30
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
Treatment is tailored to the needs of the client, couple or family. Treatment plans are based on a short term model (usually between 10-15 sessions, and more if needed) that empowers the client/s to take the skills and insight they've obtained in theray and apply them to their every day life, building their confidence and self reliance.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD
"
Treatment is tailored to the needs of the client, couple or family. Treatment plans are based on a short term model (usually between 10-15 sessions, and more if needed) that empowers the client/s to take the skills and insight they've obtained in theray and apply them to their every day life, building their confidence and self reliance.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gestalt
  • Humanistic
  • Psychodynamic
"
I often use a mixture of therapeutic approaches that reflect the presenting issues in therapy and the client's goals. I discuss why I am choosing a specific type of therapeutic intervention and how it will. be most beneficial. The key is to understand how your thoughts and emotions are shaping your behavior and relationships and how that is impacting your quality of life.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD
"
I often use a mixture of therapeutic approaches that reflect the presenting issues in therapy and the client's goals. I discuss why I am choosing a specific type of therapeutic intervention and how it will. be most beneficial. The key is to understand how your thoughts and emotions are shaping your behavior and relationships and how that is impacting your quality of life.
Call or for a free 15 minute consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD

Location

Primary Location

Center for Psychological Health and Healing

Chapel Hill, NC 27516

(919) 694-8096

Nearby Areas

Call for a free consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD
Call for a free consultation now - (919) 694-8096
Photo of Dr. Beth Spira Psyd, PsyD, Psychologist
Dr. Beth Spira Psyd
Psychologist, PsyD