You’ve had to figure out so much on your own – how to deal with feelings, how to box up your pain and keep going, how to protect yourself. You’ve been carrying your hurt around for YEARS. But now, you’ve hit a wall. Your pain box is bursting open and the “just push through” attitude isn’t working. You may be wondering WHY NOW, since you have already been through so much. You may have found other approaches to alleviate the suffering, but the absence of misery is not the same as thriving. It’s time to stop hiding and address the roots.
Together we will ask the important questions - unravel your confusing experiences and make sense of your journey. We will sort through the pain box, understand your triggers, and move you towards the framework you want for a more fulfilling adulthood. This is an opportunity to heal from the inside out, break unhelpful cycles, and embody your best self.
I get it. I know what loss tastes like. I know the appeal of abandoning parts of yourself to keep going. I know how excruciating vulnerability can feel and that you probably struggle to feel fully safe. My passion is helping survivors of loss, trauma, and instability manage their pain when their old survival skills stop working. Contact me to dig deeper.
“I'm curious about your story and don't want you to struggle alone. I want to bring fresh perspective, humor, and compassion to your journey.”
- Cost per Session: $190 - $210
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I will provide the necessary "superbill form" to submit for out-of-network claim filing if you have OON benefits.
Email me or call (667) 202-0871 with questions.
- License: Maryland / 06049
- School: The George Washington University
My practice focuses on helping adults with early childhood trauma, toxic shame, and a history of "survival mode" find their way to thriving.
- Certificate: National Register of Health Service Psychologists / 57025
- Certificate Date: 2019
- License No. and State: 9443 PSYPACT - Psychology Interjurisdictional Compact
- Trauma and PTSD
- Relationship Issues
- Attachment trauma
- Coping Skills
- Family Conflict
- Family of origin issues
- Life Transitions
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Women's Issues
- Mood Disorders
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Trauma Focused