Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
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My Best Self Therapeutic Services-India Bell

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Us
Let's Connect (667) 282-1419
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
Available online only
Baltimore, MD 21230
Has life or family stressors been weighing heavy on you? Have you been trying to independently cope with trauma, depression and/or anxiety but things appear to remain the same? Maybe you are searching for your best self but struggling to navigate the journey of finding you? “I know the life I want for myself and/or my child, but where do I start”? If you can relate to that statement, you’ve come to the right place. My Best Self Therapeutic Services is here to help, specifically if you are looking for a culturally competent, empathetic clinician that can cater to the specific needs of you and/or your family.
My goal is to create the safest space possible; one in which any individual I am supporting are free to be themselves. Creating a safe space requires a healthy therapeutic alliance, which means we will be peeling the layers back to discover your best self as a team. Treatment goals are created to meet your specific needs; we welcome and value your input.
Taking the first step in any situation can be hard and seeking support from a complete stranger can be even harder. Our mission is to treat symptoms, not individuals. You are welcome to connect with me via email and/or telephone to discuss how this therapeutic alliance can be supportive in the journey of becoming your best self, best family or best partner.
Call or My Best Self Therapeutic Services-India Bell now for a free 15 minute consultation - (667) 282-1419

Practice at a Glance

Available online only

My Best Self Therapeutic Services

Baltimore, MD 21230

(667) 282-1419
I offer virtual therapy sessions, as transportation can be quite the barrier. I am available most weekdays and evenings.
I specialize in Anxiety, Depression and Self Esteem 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (667) 282-1419
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C

Practice at a Glance

Available online only

My Best Self Therapeutic Services

Baltimore, MD 21230

(667) 282-1419
I offer virtual therapy sessions, as transportation can be quite the barrier. I am available most weekdays and evenings.
I specialize in Anxiety, Depression and Self Esteem 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Visa, Zelle

Insurance

  • Aetna
  • CareFirst
  • Cigna and Evernorth
  • Medicaid
  • Out of Network
"
I am currently in network with Cigna/Evernorth. I am also accepting self-pay clients; sliding fee scale is available based on eligibility. Please do not hesitate to contact me with any questions regarding payment and fees.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419
"
I am currently in network with Cigna/Evernorth. I am also accepting self-pay clients; sliding fee scale is available based on eligibility. Please do not hesitate to contact me with any questions regarding payment and fees.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419

Qualifications

    Clinical Social Work/Therapist: India Michelle Bell

  • Verified by Psychology Today Licensed by State of Maryland / 26451 India Michelle Bell
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended University of Maryland School of Social Work, MSW, Graduated 2019
"
I am a culturally competent psychotherapist with over 10 years of experience working with adolescents, teens and families in a variety of settings. Four of the ten years have been dedicated to serving individuals and families of different racial, ethnic and social backgrounds in a clinical setting.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419
"
I am a culturally competent psychotherapist with over 10 years of experience working with adolescents, teens and families in a variety of settings. Four of the ten years have been dedicated to serving individuals and families of different racial, ethnic and social backgrounds in a clinical setting.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioral Issues
  • Body Image
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
My area of expertise is supporting clients who may be struggling to cope with life stressors, grief, anxiety and/or depression. Initial sessions will be utilized to explore reasons for seeking therapeutic support and developing a healthy therapeutic alliance. Follow-up sessions will include interventions specifically designed to support you with identifying and becoming your best self.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419
"
My area of expertise is supporting clients who may be struggling to cope with life stressors, grief, anxiety and/or depression. Initial sessions will be utilized to explore reasons for seeking therapeutic support and developing a healthy therapeutic alliance. Follow-up sessions will include interventions specifically designed to support you with identifying and becoming your best self.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419

3 Endorsements

Dominique Thornton
Dominique Thornton
CounselorMSLCPC
India is a well seasoned therapist that can tailor her approach to meet the specific needs of each client. The profound impact she has had on her clients is a testament to her professionalism, integrity, and genuine care. Her work is transformative!
Shanay Dulic
Shanay Dulic
Clinical Social Work/TherapistLCSW-C
Ms. India Bell is a phenomenal therapist who meets individuals where they are, address their needs and work through the therapeutic process in a inviting & loving manner. India is the biggest advocate for her clients and their needs & is dependable!
Keshia Smith
Keshia Smith
Licensed Clinical Professional CounselorLCPCCCTPCCATP
India is a highly knowledgeable therapist who approaches her work with clients with dedication & empathy. She is compassionate and skilled in helping clients actively move towards their goals, providing them with the tools to succeed outside of sessions.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Cognitive Behavioral Therapy (CBT), Solution Focused and Positive Psychology intervention methods are commonly utilized in my practice. Such can be beneficial to individuals experiencing anxiety, depression and everyday life stressors. Creating a healthy relationship between your thoughts, feelings and responses are the key to unlocking your best self.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419
"
Cognitive Behavioral Therapy (CBT), Solution Focused and Positive Psychology intervention methods are commonly utilized in my practice. Such can be beneficial to individuals experiencing anxiety, depression and everyday life stressors. Creating a healthy relationship between your thoughts, feelings and responses are the key to unlocking your best self.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (667) 282-1419

Location

Primary Location

My Best Self Therapeutic Services

Baltimore, MD 21230

(667) 282-1419
"
I offer virtual therapy sessions, as transportation can be quite the barrier. I am available most weekdays and evenings.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (667) 282-1419
"
I offer virtual therapy sessions, as transportation can be quite the barrier. I am available most weekdays and evenings.
Photo of India Michelle Bell - My Best Self Therapeutic Services-India Bell, Clinical Social Work/Therapist, LCSW-C
My Best Self Therapeutic Services-India Bell
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (667) 282-1419