Therapists in 08810
I approach therapy with warmth and empathy and, most importantly, without judgment. I think most of us judge ourselves quite harshly, and can be our own worst enemies. These judgments often stand in the way of accepting who we are and how we feel. I believe I can help you to gain insight into self-defeating patterns so that together we can move through challenges in order to achieve understanding and change.
I approach therapy with warmth and empathy and, most importantly, without judgment. I think most of us judge ourselves quite harshly, and can be our own worst enemies. These judgments often stand in the way of accepting who we are and how we feel. I believe I can help you to gain insight into self-defeating patterns so that together we can move through challenges in order to achieve understanding and change.
Overcoming cultural, generational, or any form of trauma is a deeply challenging journey. Many of us struggle to find effective ways to navigate these deeply rooted stressors. However, I firmly believe that with the right support, everyone has the strength and resilience needed to heal and break cycles of abuse, family discord, and trauma. I am dedicated to being the supportive presence individuals need to make meaningful changes in their lives. My passion lies in helping clients work through cycles of abuse, family conflicts, and generational trauma.
Overcoming cultural, generational, or any form of trauma is a deeply challenging journey. Many of us struggle to find effective ways to navigate these deeply rooted stressors. However, I firmly believe that with the right support, everyone has the strength and resilience needed to heal and break cycles of abuse, family discord, and trauma. I am dedicated to being the supportive presence individuals need to make meaningful changes in their lives. My passion lies in helping clients work through cycles of abuse, family conflicts, and generational trauma.
MindWell Behavioral Health offers a range of mental health services and supports necessary to assist customers in achieving mental health rehabilitation and recovery goals including: achieving and maintaining valued life roles in the social, employment, physical health, educational and/or housing domains and restoring or maintaining a customer’s level of functioning to that which allows the guest to achieve community integration and to remain in an independent living setting of the customer’s choice. MindWell will be an outpatient facility to serve adults, adolescents and children 7 years and older with behavioral health disorders.
MindWell Behavioral Health offers a range of mental health services and supports necessary to assist customers in achieving mental health rehabilitation and recovery goals including: achieving and maintaining valued life roles in the social, employment, physical health, educational and/or housing domains and restoring or maintaining a customer’s level of functioning to that which allows the guest to achieve community integration and to remain in an independent living setting of the customer’s choice. MindWell will be an outpatient facility to serve adults, adolescents and children 7 years and older with behavioral health disorders.
All types of life experiences can effect how you feel about yourself and others. Your experiences form the lens through which you view your world, and your relationships. Symptoms of depression, anxiety, interpersonal conflicts, sexual issues, for example, emerge when old when the lens becomes clouded, or when ways of coping are no longer effective. As client and therapist, we will work together to address your particular concerns. We will focus on understanding your personal story and, with equal importance, on the development of a more effective repertoire of skills that you can use in order to feel better.
All types of life experiences can effect how you feel about yourself and others. Your experiences form the lens through which you view your world, and your relationships. Symptoms of depression, anxiety, interpersonal conflicts, sexual issues, for example, emerge when old when the lens becomes clouded, or when ways of coping are no longer effective. As client and therapist, we will work together to address your particular concerns. We will focus on understanding your personal story and, with equal importance, on the development of a more effective repertoire of skills that you can use in order to feel better.
When someone comes to my office, my goal is to help them feel comfortable enough to share their concerns so that together we can find effective ways of addressing whatever problems emerge. I have more than 30 years experience working in a mental health center as a clinician, supervisor and Assistant Director of Outpatient Services and for the past 20 years have also maintained a private practice.. My experience and training prepare me to treat a broad range of issues including mood disorders, addiction issues and relationship problems to name a few.
When someone comes to my office, my goal is to help them feel comfortable enough to share their concerns so that together we can find effective ways of addressing whatever problems emerge. I have more than 30 years experience working in a mental health center as a clinician, supervisor and Assistant Director of Outpatient Services and for the past 20 years have also maintained a private practice.. My experience and training prepare me to treat a broad range of issues including mood disorders, addiction issues and relationship problems to name a few.
Accepting New Clients. Welcome. I specialize in working with children, adolescents and adults facing issues of low self esteem, negative self talk, anxiety, depression, panic disorder, substance use disorder and relational issues. My training includes Cognitive Behavioral Therapy, Sand Tray Therapy, and Working with Families of LGBTQ Adolescents: Coming Out, Transition, and Support. I am particularly interested in assisting families and individuals to navigate racial and cultural barriers through systemic change. As a woman of color, I truly enjoy working with BIPOC to support empowerment in their healing journey.
Accepting New Clients. Welcome. I specialize in working with children, adolescents and adults facing issues of low self esteem, negative self talk, anxiety, depression, panic disorder, substance use disorder and relational issues. My training includes Cognitive Behavioral Therapy, Sand Tray Therapy, and Working with Families of LGBTQ Adolescents: Coming Out, Transition, and Support. I am particularly interested in assisting families and individuals to navigate racial and cultural barriers through systemic change. As a woman of color, I truly enjoy working with BIPOC to support empowerment in their healing journey.
With over 30 years of experience working with children and families, I specialize in treating anxiety, depression, and behavioral disorders within the context of family therapy. In addition, my advocacy for children has informed my work as a reunification therapist for parents who have found themselves victims of parental alienation or estrangement from their children. Every child deserves to have a loving relationship with both parents whenever possible. I also specialize in ADHD diagnosis and treatment, including interfacing with both public schools and colleges. Treatment includes executive functioning skills development.
With over 30 years of experience working with children and families, I specialize in treating anxiety, depression, and behavioral disorders within the context of family therapy. In addition, my advocacy for children has informed my work as a reunification therapist for parents who have found themselves victims of parental alienation or estrangement from their children. Every child deserves to have a loving relationship with both parents whenever possible. I also specialize in ADHD diagnosis and treatment, including interfacing with both public schools and colleges. Treatment includes executive functioning skills development.
Licensed psychologist.. Child and adult psychologist. Current Availability, virtual & in person. Counseling, psycho-educational testing. Psychological support for anxiety, depression, attention deficits, cognitive, memory, and learning disabilities. CBT and Mindfulness for better focus, relaxation, memory. Caring mental health professional and psych consultant. Psych services on route 27 South Brunswick/Princeton, NJ. Call direct or email for a quick psych session appointment. Flexible rate options! Looking forward to hearing from you very soon!
Licensed psychologist.. Child and adult psychologist. Current Availability, virtual & in person. Counseling, psycho-educational testing. Psychological support for anxiety, depression, attention deficits, cognitive, memory, and learning disabilities. CBT and Mindfulness for better focus, relaxation, memory. Caring mental health professional and psych consultant. Psych services on route 27 South Brunswick/Princeton, NJ. Call direct or email for a quick psych session appointment. Flexible rate options! Looking forward to hearing from you very soon!
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.
The Princeton Center for MindBody Healing prioritizes holistic healing and walking with you to grow your best self: mind, body and soul. Our clinicians work on a wide range of issues with a wide range of therapeutic techniques, self-care tools and clinical styles. We offer traditional and non-traditional outpatient services for individuals, couples, and families of all forms and fashions including office and nature sessions, walking sessions, video, text and telephone. We believe in affirming & celebrating all people for who you truly are.
I guarantee that you’ll leave our sessions feeling at least 1% lighter. With a background in Marriage and Family Therapy, I approach your story through a systemic, trauma-informed lens, honoring both where you’ve been and what’s shaped you. Together, we’ll work on managing present-day stressors, gently processing past trauma, and building practical tools that support a healthier, more fulfilling life. I’m here to help you grow, strengthen your self-esteem, and ask meaningful, self-reflective questions—always with care, compassion, and at a pace that feels safe for you.
I guarantee that you’ll leave our sessions feeling at least 1% lighter. With a background in Marriage and Family Therapy, I approach your story through a systemic, trauma-informed lens, honoring both where you’ve been and what’s shaped you. Together, we’ll work on managing present-day stressors, gently processing past trauma, and building practical tools that support a healthier, more fulfilling life. I’m here to help you grow, strengthen your self-esteem, and ask meaningful, self-reflective questions—always with care, compassion, and at a pace that feels safe for you.
Accepting new clients. Welcome. I’m passionate about working with children, teens, young adults and families who are navigating challenges such as anxiety and trauma, developing social and emotional regulation skills, and addressing family or relationship challenges.
Accepting new clients. Welcome. I’m passionate about working with children, teens, young adults and families who are navigating challenges such as anxiety and trauma, developing social and emotional regulation skills, and addressing family or relationship challenges.
Welcome. Accepting new clients. I am drawn to therapy because I’ve always had a genuine interest in understanding human behavior and emotions, as well as a strong desire to help people navigate life’s challenges. Witnessing the positive impact that therapy can have on people’s lives has further fueled my passion for this field. I am motivated by the opportunity to make a meaningful difference in people’s lives, to provide them with a safe space for exploration and growth, and to empower them to lead happier, healthier, and more fulfilling lives.
Welcome. Accepting new clients. I am drawn to therapy because I’ve always had a genuine interest in understanding human behavior and emotions, as well as a strong desire to help people navigate life’s challenges. Witnessing the positive impact that therapy can have on people’s lives has further fueled my passion for this field. I am motivated by the opportunity to make a meaningful difference in people’s lives, to provide them with a safe space for exploration and growth, and to empower them to lead happier, healthier, and more fulfilling lives.
>TELEHEALTH/VIDEO AND IN-PERSON SESSIONS AVAILABLE < Though change is a fundamental part of being human, it can sometimes be a difficult process. Anxiety, depression, stressful mental and physical conditions, and unhealthy behavior patterns that often accompany change can be eased with therapy. Choosing a psychotherapist is an important step, and a good fit between therapist and client is a part of that process. I offer you a safe and interactive atmosphere where you will be heard, supported and given feedback.
>TELEHEALTH/VIDEO AND IN-PERSON SESSIONS AVAILABLE < Though change is a fundamental part of being human, it can sometimes be a difficult process. Anxiety, depression, stressful mental and physical conditions, and unhealthy behavior patterns that often accompany change can be eased with therapy. Choosing a psychotherapist is an important step, and a good fit between therapist and client is a part of that process. I offer you a safe and interactive atmosphere where you will be heard, supported and given feedback.
My style is personal and curtail to every client needs. What make my counseling so unique is that I cater to the individual, group or couple needs. I apply the bible in a practical way to live a new and refreshing life. I listen to their concerns while making sure that their partner, mate or child understands the importance of hearing exactly what each party is saying without judgement and condemnation.
My style is personal and curtail to every client needs. What make my counseling so unique is that I cater to the individual, group or couple needs. I apply the bible in a practical way to live a new and refreshing life. I listen to their concerns while making sure that their partner, mate or child understands the importance of hearing exactly what each party is saying without judgement and condemnation.
Life can feel heavy when you’re living with depression, anxiety, or other challenges that leave you feeling stuck, disconnected, or uncertain about your purpose. You may be searching for clarity, hope, and a deeper sense of meaning in your life. My ideal clients are people who long to feel more grounded, connected, and confident as they navigate difficult emotions or experiences. You want support that helps you move through obstacles, rediscover your strengths, and take steps toward living a life that feels purposeful and fulfilling.
Life can feel heavy when you’re living with depression, anxiety, or other challenges that leave you feeling stuck, disconnected, or uncertain about your purpose. You may be searching for clarity, hope, and a deeper sense of meaning in your life. My ideal clients are people who long to feel more grounded, connected, and confident as they navigate difficult emotions or experiences. You want support that helps you move through obstacles, rediscover your strengths, and take steps toward living a life that feels purposeful and fulfilling.
Are you worried about your child’s anxiety, behavior, confidence, or struggles at school? Maybe you’re a teen or adult feeling overwhelmed, stuck, or unsure how to move forward. I help children, teens, and adults better understand their emotions, build practical coping skills, and feel more confident in everyday life.
Are you worried about your child’s anxiety, behavior, confidence, or struggles at school? Maybe you’re a teen or adult feeling overwhelmed, stuck, or unsure how to move forward. I help children, teens, and adults better understand their emotions, build practical coping skills, and feel more confident in everyday life.
You deserve to feel seen, heard, and supported—especially in spaces where that hasn’t always been the case. I work with trans, queer, and non-monogamous clients who are seeking a therapist who not only affirms their identities but shares community and understanding. Whether you're exploring your identity, processing internalized messages, seeking gender-affirming care, or just want someone who gets it—you're in the right place.
You deserve to feel seen, heard, and supported—especially in spaces where that hasn’t always been the case. I work with trans, queer, and non-monogamous clients who are seeking a therapist who not only affirms their identities but shares community and understanding. Whether you're exploring your identity, processing internalized messages, seeking gender-affirming care, or just want someone who gets it—you're in the right place.
I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.
I work with individuals, couples and families, to help them overcome difficulties and build strength. I work with depression, anxiety, trauma, grief, difficulties with life transitions, and communication and relational struggles. "Out of your vulnerabilities will come your strength" - Sigmund Freud.
I specialize in working with clients with anxiety/depression, men's issues, avoidance behaviors, and general mood/emotion regulation. In my time as a therapist, I have also worked with individuals struggling with eating disorders, OCD, and bipolar. I received foundational training in DBT, which I often use as a framework for sessions. Prior to working in private practice, I worked as a school counselor for ten years, and enjoy working with students struggling with school anxiety. My number one priority is to set a non-judgmental, trusting atmosphere in sessions. I look forward to meeting with you and learning about your journey!
I specialize in working with clients with anxiety/depression, men's issues, avoidance behaviors, and general mood/emotion regulation. In my time as a therapist, I have also worked with individuals struggling with eating disorders, OCD, and bipolar. I received foundational training in DBT, which I often use as a framework for sessions. Prior to working in private practice, I worked as a school counselor for ten years, and enjoy working with students struggling with school anxiety. My number one priority is to set a non-judgmental, trusting atmosphere in sessions. I look forward to meeting with you and learning about your journey!
Our goal at New Paths Counseling is to offer a person-to-person experience reinforced through listening, understanding, & learning about your needs & concerns. The goal of individual therapy is to develop self-awareness & new insight into conditions which affect everyday functioning to restore harmony in life. We take a client-centered & holistic approach, while incorporating evidenced-based techniques of Cognitive Therapy, Ecosystemic Structural Therapy, Positive Psychology, as well as analysis. I have found that by utilizing a holistic approach or person-in-environment approach, we can understand ourselves more in-depth & fully.
Our goal at New Paths Counseling is to offer a person-to-person experience reinforced through listening, understanding, & learning about your needs & concerns. The goal of individual therapy is to develop self-awareness & new insight into conditions which affect everyday functioning to restore harmony in life. We take a client-centered & holistic approach, while incorporating evidenced-based techniques of Cognitive Therapy, Ecosystemic Structural Therapy, Positive Psychology, as well as analysis. I have found that by utilizing a holistic approach or person-in-environment approach, we can understand ourselves more in-depth & fully.
See more therapy options for 08810
How does your Therapist compare?
Number of Therapists in 08810
30+
Average cost per session
$175
Therapists in 08810 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 97% | Depression |
| 74% | Self Esteem |
| 71% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 93% | Aetna |
| 74% | Horizon Blue Cross and Blue Shield |
| 56% | BlueCross and BlueShield |
How Therapists in 08810 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08810?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

