Therapists in 08884
I received my Master’s Degree in Social Work at Rutgers University in 2017. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCADC) in NJ. I have experience working with adults, adolescents, couples, and families that are dealing with a wide range of needs that include anxiety, depression, mood disorders, addiction, PTSD, anger management, and family/relationship issues. Life is full of obstacles and challenges that may require one to seek additional support during the change, whether good or bad.
I received my Master’s Degree in Social Work at Rutgers University in 2017. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Drug and Alcohol Counselor (LCADC) in NJ. I have experience working with adults, adolescents, couples, and families that are dealing with a wide range of needs that include anxiety, depression, mood disorders, addiction, PTSD, anger management, and family/relationship issues. Life is full of obstacles and challenges that may require one to seek additional support during the change, whether good or bad.
So today I want to talk about the stone that there is in the middle of the path of an analysis, and which forces the one who walks it to an inconsolable repetition. What is this obstacle? Can it be overcome and how?. Jacques-Alain Miller.
So today I want to talk about the stone that there is in the middle of the path of an analysis, and which forces the one who walks it to an inconsolable repetition. What is this obstacle? Can it be overcome and how?. Jacques-Alain Miller.
When everything feels heavy or uncertain, you don’t have to figure it out alone. You might look like you’re holding it together on the outside—but internally, it's overwhelming and exhausting. Your thoughts don’t slow down, your emotions feel heavy, or you’re stuck trying to make sense of things that haven’t fully healed. Therapy can be a space where you don’t have to carry that alone. I work with adolescents and adults who want to better understand themselves, improve emotional regulation, strengthen relationships, and begin healing in a way that feels sustainable.
When everything feels heavy or uncertain, you don’t have to figure it out alone. You might look like you’re holding it together on the outside—but internally, it's overwhelming and exhausting. Your thoughts don’t slow down, your emotions feel heavy, or you’re stuck trying to make sense of things that haven’t fully healed. Therapy can be a space where you don’t have to carry that alone. I work with adolescents and adults who want to better understand themselves, improve emotional regulation, strengthen relationships, and begin healing in a way that feels sustainable.
As an licensed clinical social worker and licensed clinical drug and alcohol counselor, I have experience working with couples and adults facing a range of challenges. With a diverse background and extensive experience in various areas including anxiety, depression, couples issues, grief, bipolar disorder, and addiction, I strive to create a safe and inclusive space for clients to explore their concerns and work towards their goals.
As an licensed clinical social worker and licensed clinical drug and alcohol counselor, I have experience working with couples and adults facing a range of challenges. With a diverse background and extensive experience in various areas including anxiety, depression, couples issues, grief, bipolar disorder, and addiction, I strive to create a safe and inclusive space for clients to explore their concerns and work towards their goals.
I am an LCSW and Certified Clinical Trauma Professional licensed in NJ, NY, Fl and NC with 27 years of professional clinical work experience. I am also certified to provide clinical supervision to LSW and LAC clinicians. I have experience in helping adults and children with stress and anxiety, ADHD, trauma and abuse, anger management, schizophrenia, OCD, depression and bipolar disorder.
I am an LCSW and Certified Clinical Trauma Professional licensed in NJ, NY, Fl and NC with 27 years of professional clinical work experience. I am also certified to provide clinical supervision to LSW and LAC clinicians. I have experience in helping adults and children with stress and anxiety, ADHD, trauma and abuse, anger management, schizophrenia, OCD, depression and bipolar disorder.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
For women who overthink, people-please, and feel stuck in the same relationship cycles.
You know what you should be doing differently—but in the moment, you second-guess yourself and end up putting your needs last anyway.
Maybe you’re the one everyone relies on.
The strong one who holds everything together.
But underneath, you feel exhausted, unsure, or disconnected from yourself.
These patterns can be hard to break—especially when they’ve been with you for years.
For over 10 years, I’ve worked with clients struggling with self-doubt, people-pleasing, and relationships that feel one-sided or unfulfilling.
For women who overthink, people-please, and feel stuck in the same relationship cycles.
You know what you should be doing differently—but in the moment, you second-guess yourself and end up putting your needs last anyway.
Maybe you’re the one everyone relies on.
The strong one who holds everything together.
But underneath, you feel exhausted, unsure, or disconnected from yourself.
These patterns can be hard to break—especially when they’ve been with you for years.
For over 10 years, I’ve worked with clients struggling with self-doubt, people-pleasing, and relationships that feel one-sided or unfulfilling.
More Therapists Nearby
I am a creative psychotherapist, versed in helping clients on their intentional path towards holistic, mindful wellbeing. My practice is an egalitarian one, focused on meeting the client where they’re at. Life and wellness are journeys, and we explore yours through talk-based therapy that seeks to empower your full potential, broad perspective, and glimmers of the possible.
I am a creative psychotherapist, versed in helping clients on their intentional path towards holistic, mindful wellbeing. My practice is an egalitarian one, focused on meeting the client where they’re at. Life and wellness are journeys, and we explore yours through talk-based therapy that seeks to empower your full potential, broad perspective, and glimmers of the possible.
I’m a licensed clinical social worker who specializes in helping adults overcome stress, anxiety, or OCD. I graduated from Columbia School of Social Work and have extensive training in multiple evidence-based treatments. My approach is active and collaborative, with an emphasis on building skills that you can apply in your daily life.
In our work together, I focus on helping you better understand how your mind operates and equipping you with practical, effective tools to improve your mental health.
I’m a licensed clinical social worker who specializes in helping adults overcome stress, anxiety, or OCD. I graduated from Columbia School of Social Work and have extensive training in multiple evidence-based treatments. My approach is active and collaborative, with an emphasis on building skills that you can apply in your daily life.
In our work together, I focus on helping you better understand how your mind operates and equipping you with practical, effective tools to improve your mental health.
Empower U Outpatient Services
Licensed Professional Counselor, LAC, LPC, LCSW, LSW
6 Endorsed
Hazlet, NJ 07730
Empower U. Outpatient Services provides psychotherapy addressing a broad range of challenges such as anxiety, depression, and stress. Our highly skilled providers use research-supported interventions and innovative empowerment strategies to offer personalized care. We deliver the highest quality of care both through virtual visits and in-person sessions, ensuring you can receive support in the manner that best suits your needs. Our ideal clients seek a supportive, non-judgmental environment where they can explore their feelings, develop effective coping strategies, and achieve personal growth and emotional well-being.
Empower U. Outpatient Services provides psychotherapy addressing a broad range of challenges such as anxiety, depression, and stress. Our highly skilled providers use research-supported interventions and innovative empowerment strategies to offer personalized care. We deliver the highest quality of care both through virtual visits and in-person sessions, ensuring you can receive support in the manner that best suits your needs. Our ideal clients seek a supportive, non-judgmental environment where they can explore their feelings, develop effective coping strategies, and achieve personal growth and emotional well-being.
I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.
I will help you develop coping skills to manage symptoms of fear, depression, anxiety, and anger. I will help you develop communication skills to strengthen your relationships. I will help you grow emotionally, physically, mentally, and spiritually. I will teach you how to meditate properly, develop gratitude, and a sense of purpose. I will empower you to take action.
I believe healing happens when we feel safe, supported, and understood. As a Licensed Social Worker with a background in emergency medicine and yoga instruction, I bring a calm, steady presence to my work with clients facing struggles such as trauma, stress, anxiety, and other life challenges. I integrate somatic awareness, mindfulness, and trauma-informed care to help clients reconnect with safety, build emotional regulation skills, and strengthen resilience. My goal is to create a space where you can explore your experiences with compassion and move toward meaningful, sustainable healing.
I believe healing happens when we feel safe, supported, and understood. As a Licensed Social Worker with a background in emergency medicine and yoga instruction, I bring a calm, steady presence to my work with clients facing struggles such as trauma, stress, anxiety, and other life challenges. I integrate somatic awareness, mindfulness, and trauma-informed care to help clients reconnect with safety, build emotional regulation skills, and strengthen resilience. My goal is to create a space where you can explore your experiences with compassion and move toward meaningful, sustainable healing.
Karen B. Donahue, Psy.D., is a Licensed Psychologist practicing in Wall Township. Areas of specialty include clinical and forensic psychology. Given her passion for helping individuals and families with emotional adjustment and stability, Dr. Donahue focuses her clinical practice in helping people gain insight and skills to live a healthier, happier, more fulfilling life. She strives to be supportive and empathic of familial needs, and provide high quality services to individuals experiencing difficulty in life transitions. Expertise in the field of mental health diagnosis, treatment, consultation, and evaluation.
Karen B. Donahue, Psy.D., is a Licensed Psychologist practicing in Wall Township. Areas of specialty include clinical and forensic psychology. Given her passion for helping individuals and families with emotional adjustment and stability, Dr. Donahue focuses her clinical practice in helping people gain insight and skills to live a healthier, happier, more fulfilling life. She strives to be supportive and empathic of familial needs, and provide high quality services to individuals experiencing difficulty in life transitions. Expertise in the field of mental health diagnosis, treatment, consultation, and evaluation.
I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.
I use evidence based treatments in my private practice. DBT helps individuals with emotion regulation, distress tolerance and effective communication with a blend of mindfulness. I am also a Certified Emotion Focused Therapy couples therapists. In my work with couples I help them to understand their cycle and how they can become more emotionally connected. I use EMDR for individuals with trauma to help process traumatic memories and begin to lead more productive lives. I use CBT and mind body therapy for women who are going through infertility and loss.
Dynamic Counseling Solutions is a supervision-driven group practice serving teens, families, young adults, and couples in Ocean, NJ. Our clinicians are trained and mentored by founders Scott Pace, LPC, LCADC, and Kim Corbett, LCSW, with over 50 years of combined experience.
We understand that parenting in today’s world can feel overwhelming, and that kids and teens often express emotional pain in ways that are hard to interpret. Our therapists build trusting, age-appropriate relationships with young clients to help them feel safe, heard, and empowered.
Dynamic Counseling Solutions is a supervision-driven group practice serving teens, families, young adults, and couples in Ocean, NJ. Our clinicians are trained and mentored by founders Scott Pace, LPC, LCADC, and Kim Corbett, LCSW, with over 50 years of combined experience.
We understand that parenting in today’s world can feel overwhelming, and that kids and teens often express emotional pain in ways that are hard to interpret. Our therapists build trusting, age-appropriate relationships with young clients to help them feel safe, heard, and empowered.
Are you and your partner struggling with communication breakdowns or recurring conflicts that never seem to resolve? Do small issues turn into arguments that leave you feeling dismissed, criticized, or unappreciated? Maybe your partner becomes defensive or emotionally reactive, or withdraws completely, creating distance between you. Has intimacy faded, or are you trying to rebuild trust after betrayal or infidelity? You’re not alone. I’ve helped many couples and individuals strengthen communication, rebuild intimacy and create healthier ways of connecting.
Are you and your partner struggling with communication breakdowns or recurring conflicts that never seem to resolve? Do small issues turn into arguments that leave you feeling dismissed, criticized, or unappreciated? Maybe your partner becomes defensive or emotionally reactive, or withdraws completely, creating distance between you. Has intimacy faded, or are you trying to rebuild trust after betrayal or infidelity? You’re not alone. I’ve helped many couples and individuals strengthen communication, rebuild intimacy and create healthier ways of connecting.
You've done the work. You're not new to therapy, self-reflection, or the desire to grow, and yet something still feels unresolved, stuck, or out of reach. I work with people who are ready to go deeper.
I'm an NYC-based psychotherapist specializing in integrative psychotherapy and psychedelic-assisted therapy. My approach draws on IFS, EMDR, and somatic therapy to work with the whole person — mind, body, and spirit — creating space for the kind of change that actually lasts.
I work with individuals and couples navigating life transitions, relationship challenges, trauma, grief, anxiety, depression, and creative or identity blocks.
You've done the work. You're not new to therapy, self-reflection, or the desire to grow, and yet something still feels unresolved, stuck, or out of reach. I work with people who are ready to go deeper.
I'm an NYC-based psychotherapist specializing in integrative psychotherapy and psychedelic-assisted therapy. My approach draws on IFS, EMDR, and somatic therapy to work with the whole person — mind, body, and spirit — creating space for the kind of change that actually lasts.
I work with individuals and couples navigating life transitions, relationship challenges, trauma, grief, anxiety, depression, and creative or identity blocks.
Welcome, I'm glad you're here! Do you frequently feel anxious, stressed or overwhelmed? Are fears, worries, or life stressors getting in the way of you living the life you want? Are you or your child experiencing anxiety related to social situations, relationships or academics/work? Are you tired of accommodating anxiety or OCD symptoms when making plans/decisions? Do you want to break out of the anxiety spiral and feel more fully engaged with the people and things that matter most to you? You're in the right place.
Welcome, I'm glad you're here! Do you frequently feel anxious, stressed or overwhelmed? Are fears, worries, or life stressors getting in the way of you living the life you want? Are you or your child experiencing anxiety related to social situations, relationships or academics/work? Are you tired of accommodating anxiety or OCD symptoms when making plans/decisions? Do you want to break out of the anxiety spiral and feel more fully engaged with the people and things that matter most to you? You're in the right place.
I specialize in the evaluation and treatment of anxiety and related disorders using cognitive behavioral therapy (CBT) with teenagers and adults. Difficulties treated include panic disorder, OCD, social anxiety disorder, generalized anxiety, trauma, specific phobias and depression. I frequently work with families and couples to address the impact of these difficulties on relationships, and collaborate with other treating professionals (e.g., psychiatrists, pediatricians, general physicians). My approach includes helping patients reach both insight as well as behavioral change for lasting and meaningful improvement.
I specialize in the evaluation and treatment of anxiety and related disorders using cognitive behavioral therapy (CBT) with teenagers and adults. Difficulties treated include panic disorder, OCD, social anxiety disorder, generalized anxiety, trauma, specific phobias and depression. I frequently work with families and couples to address the impact of these difficulties on relationships, and collaborate with other treating professionals (e.g., psychiatrists, pediatricians, general physicians). My approach includes helping patients reach both insight as well as behavioral change for lasting and meaningful improvement.
You’ve tried shaking it off, but…
The memories from a painful past continue to haunt you.
Or you’re ready to end the ongoing emotional abuse that has gone on for way too long.
Regardless of what traumatic scenario brought you here, there’s one thing you know for sure:
Living this way is unbearable.
Your sense of who you are – your very purpose in life – has been washed away.
Nights bring racing thoughts and nightmares.
Your days bleed into each other, each one feeling as pointless as the last.
You just want something to look forward to.
You’ve tried shaking it off, but…
The memories from a painful past continue to haunt you.
Or you’re ready to end the ongoing emotional abuse that has gone on for way too long.
Regardless of what traumatic scenario brought you here, there’s one thing you know for sure:
Living this way is unbearable.
Your sense of who you are – your very purpose in life – has been washed away.
Nights bring racing thoughts and nightmares.
Your days bleed into each other, each one feeling as pointless as the last.
You just want something to look forward to.
See more therapy options for 08884
How does your Therapist compare?
Number of Therapists in 08884
< 10
Therapists in 08884 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 86% | Depression |
| 86% | Grief |
| 86% | Trauma and PTSD |
Average years in practice
28 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Horizon Blue Cross and Blue Shield |
How Therapists in 08884 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08884?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

