Therapists in 08512
I have been providing help to individuals and families for the past 25 years and now am CEO of Mackie and Pammie, LLC. . My experience includes, but not limited to working with children, adolescents and adults with a variety of issues, such as depression, anxiety, substance abuse, developmental disorders and numerous behavioral issues. My goal as a therapist has always been to bring awareness to person's problems through acceptance, active listening and empathy, and to help correct maladaptive behaviors that negatively interfere with one'e life.
I have been providing help to individuals and families for the past 25 years and now am CEO of Mackie and Pammie, LLC. . My experience includes, but not limited to working with children, adolescents and adults with a variety of issues, such as depression, anxiety, substance abuse, developmental disorders and numerous behavioral issues. My goal as a therapist has always been to bring awareness to person's problems through acceptance, active listening and empathy, and to help correct maladaptive behaviors that negatively interfere with one'e life.
As a Licensed Marital Therapist and Licensed Clinical Social Worker, I have been helping Individuals and couples solve relationship problems, for over 40 years. By providing you with a proven, practical and a more understandable approach for resolving relationship difficulties, you will be able to constructively address issues that may be undermining a significant connection in your life. When communication has become reactive, defensive and not well thought out poor choices are often the result. I will help you achieve a positive resolution of your interpersonal difficulty and have the quality relationship you deserve.
As a Licensed Marital Therapist and Licensed Clinical Social Worker, I have been helping Individuals and couples solve relationship problems, for over 40 years. By providing you with a proven, practical and a more understandable approach for resolving relationship difficulties, you will be able to constructively address issues that may be undermining a significant connection in your life. When communication has become reactive, defensive and not well thought out poor choices are often the result. I will help you achieve a positive resolution of your interpersonal difficulty and have the quality relationship you deserve.
In my professional work I have learned to empathize deeply and to make observations and interpretations based on years of accumulated clinical knowledge and experience. While my professional training has been invaluable, my clients (and my colleagues, too) have been the most extraordinary teachers of life and healing. Through my work I have learned to be more open and compassionate and more fully human. This enables me to be a more effective facilitator in the healing process of psychotherapy. It is always a privilege to do emotional healing work with another human being--both of us are enriched.
In my professional work I have learned to empathize deeply and to make observations and interpretations based on years of accumulated clinical knowledge and experience. While my professional training has been invaluable, my clients (and my colleagues, too) have been the most extraordinary teachers of life and healing. Through my work I have learned to be more open and compassionate and more fully human. This enables me to be a more effective facilitator in the healing process of psychotherapy. It is always a privilege to do emotional healing work with another human being--both of us are enriched.
There are times when the stress and demands of everyday life become overwhelming. Having difficult or disturbing feelings of anger, sadness, fear, and shame can leave one feeling alone, misunderstood, and hopeless. These feelings arise to let us know there’s something that needs attention. Being able to begin the process of putting words to feelings, thoughts, and experiences within a therapeutic relationship leads to a more expansive way of being in the world.
There are times when the stress and demands of everyday life become overwhelming. Having difficult or disturbing feelings of anger, sadness, fear, and shame can leave one feeling alone, misunderstood, and hopeless. These feelings arise to let us know there’s something that needs attention. Being able to begin the process of putting words to feelings, thoughts, and experiences within a therapeutic relationship leads to a more expansive way of being in the world.
Every individual has a different road in self discovery. Over the past 30 years I have had the privilege of assisting young adults, couples and seniors presenting with a broad array of issues including: anxiety, depression, phobias, marital conflict, substance abuse, personality disorders and major mental illness. The years of experience and my clients have taught me that everyone heals in their own unique way. I embrace a holistic approach and I invite you to explore all realms that may pertain to your emotional and psychological well being.
Every individual has a different road in self discovery. Over the past 30 years I have had the privilege of assisting young adults, couples and seniors presenting with a broad array of issues including: anxiety, depression, phobias, marital conflict, substance abuse, personality disorders and major mental illness. The years of experience and my clients have taught me that everyone heals in their own unique way. I embrace a holistic approach and I invite you to explore all realms that may pertain to your emotional and psychological well being.
Dr. Shirin Zarqa-Lederman
Licensed Professional Counselor, PhD, MA, MCIS, LPC, LCADC
Cranbury, NJ 08512
Welcome. I work with children, adolescents, young adults, adults, and families navigating identity, family expectations, and belonging in diaspora communities. Many of my clients come from Arab and Muslim backgrounds, including families from Palestine, Syria, Lebanon, and Jordan balancing culture, faith, and life in the United States. Living between cultures can create unique pressures. Many people I work with are part of immigrant or first generation families, and some identify as third culture kids. Navigating assimilation, acculturation, and family expectations can lead to anxiety, depression, chronic stress, and family conflict.
Welcome. I work with children, adolescents, young adults, adults, and families navigating identity, family expectations, and belonging in diaspora communities. Many of my clients come from Arab and Muslim backgrounds, including families from Palestine, Syria, Lebanon, and Jordan balancing culture, faith, and life in the United States. Living between cultures can create unique pressures. Many people I work with are part of immigrant or first generation families, and some identify as third culture kids. Navigating assimilation, acculturation, and family expectations can lead to anxiety, depression, chronic stress, and family conflict.
With over 25 years of experience, I enjoy working with Teens, Adults, Couples, Families and Groups. Along with my formal clinical training from Columbia U, I’m also an experienced Family and Couples Mediator in the areas of CBT, DBT, IFS and Positive Psychology.
My specialty is working with Trauma; however, my passion is using expressive arts therapies (such as Drama Therapy, Expressive writing, Music, Poetry, Bibliodrama, Roleplay (along with traditional talk therapy) to help my clients work through various challenges including anxiety, depression, phobias, grief, relationship struggles or challenging life transitions.
With over 25 years of experience, I enjoy working with Teens, Adults, Couples, Families and Groups. Along with my formal clinical training from Columbia U, I’m also an experienced Family and Couples Mediator in the areas of CBT, DBT, IFS and Positive Psychology.
My specialty is working with Trauma; however, my passion is using expressive arts therapies (such as Drama Therapy, Expressive writing, Music, Poetry, Bibliodrama, Roleplay (along with traditional talk therapy) to help my clients work through various challenges including anxiety, depression, phobias, grief, relationship struggles or challenging life transitions.
For over 20 years I have provided quality ABA services to children/adult with Autism, their families and the professionals who work with them. I have extensive experience in the educational , social and behavioral needs of this population and design therapy to meet these needs.
For over 20 years I have provided quality ABA services to children/adult with Autism, their families and the professionals who work with them. I have extensive experience in the educational , social and behavioral needs of this population and design therapy to meet these needs.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
The healing journey begins with the desire for personal growth and a willingness to embrace change.
Together, we can achieve this. The first question is, " Are you willing to take care of you now?" For most, this is a difficult commitment to make. For those who are willing, the rewards are immeasurable. Learning how to face problems fearlessly, improve work performance, develop healthy realtionships, or reach a state of peace and joy are within your grasp.
I’m a warm, direct therapist who shows up for adults, teens, and kids 8+ when life is a lot. My clients seek support for bipolar disorder, big mood swings, grief and loss, trauma, OCD, or life after a loved one’s addiction, especially folks in Al-Anon. With my kids, I use fun in-session activities to build self-esteem, figure out friend issues, and build coping skills- while collaborating with parents. With my adults, I draw on CBT, DBT, and practical tools to calm emotions, set boundaries, and rebuild self-trust. I'm part of our LGBTQ team & offer safe space. You can book online 24/7 and start in 2–3 days - click my website button.
I’m a warm, direct therapist who shows up for adults, teens, and kids 8+ when life is a lot. My clients seek support for bipolar disorder, big mood swings, grief and loss, trauma, OCD, or life after a loved one’s addiction, especially folks in Al-Anon. With my kids, I use fun in-session activities to build self-esteem, figure out friend issues, and build coping skills- while collaborating with parents. With my adults, I draw on CBT, DBT, and practical tools to calm emotions, set boundaries, and rebuild self-trust. I'm part of our LGBTQ team & offer safe space. You can book online 24/7 and start in 2–3 days - click my website button.
Zahayra Carino: Couples Therapy, ADHD, Infertility
Clinical Social Work/Therapist, LMSW, LCSW
4 Endorsed
Serves Area
I'm an Asian-Latina therapist specializing in Gottman couples therapy, helping partners navigate recurring conflicts, intimacy challenges, & unresolved past hurts. I specialize in ADHD, infidelity, infertility, parenthood, & family conflict. Let's turn ADHD into a superpower using computerized cognitive training, mindfulness, & organization techniques. For couples facing infertility, parental transition, or other challenges, we'll work to reconnect emotionally, improve communication, resolve conflict, & make joint decisions. Ready to strengthen your relationship? Book your free 20 min consult: cultivatetherapyteam.clientsecure.me
I'm an Asian-Latina therapist specializing in Gottman couples therapy, helping partners navigate recurring conflicts, intimacy challenges, & unresolved past hurts. I specialize in ADHD, infidelity, infertility, parenthood, & family conflict. Let's turn ADHD into a superpower using computerized cognitive training, mindfulness, & organization techniques. For couples facing infertility, parental transition, or other challenges, we'll work to reconnect emotionally, improve communication, resolve conflict, & make joint decisions. Ready to strengthen your relationship? Book your free 20 min consult: cultivatetherapyteam.clientsecure.me
Are you going through a breakup or wondering if your relationship will work out? I support teens, couples, and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
Are you going through a breakup or wondering if your relationship will work out? I support teens, couples, and adults through seasons of relationship conflict or endings. I offer support while we unpack what you’ve been through, identify your patterns, reframe negative thoughts, and repair the roots of depression, anxiety, or codependency. We'll collaborate to identify practice strategies and move forward with confidence. I also help postpartum moms, and anyone facing grief or life transitions, school and friend challenges, or family conflict. Book online 24/7 and start in 2 to 3 days - click my website button.
We don't remember days or years, we remember moments. Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.
We don't remember days or years, we remember moments. Let this be the moment you decide to take a step to change your life by reaching out. I am a Licensed Professional Counselor with 25+ years experience specializing in Eating Disorders and Body Image Issues. I work with individuals to create a safe, nurturing environment , collaborating on a treatment strategy that best suits their needs. Together we work to develop healthy strategies to reduce symptoms. Experience includes Inpatient Eating Disorders (Penn Medicine Princeton Medical Center), Women's Program Princeton House, inpatient psychiatric units, private practice.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.
Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.
Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life.
Life is a journey and sometimes we struggle along the way. Some struggles are harder than others and we may need to turn to others to find resolutions. If your goal is to be happy and live a balanced life, I can help you initiate positive change. By teaching effective coping skills and focusing on the individual as a whole, I aim to help my clients live a balanced and fulfilled life.
Everyone deserves a chance to strive and be resilient, so why not you? I am a social worker that aims to assist my clients with the goal of thriving and building resiliency. I specialize in empowering adolescents and adults facing ADHD, anxiety, depression, navigating adoption, spirituality exploration and relationship issues. I incorporate techniques from DBT, CBT, narrative therapy, trauma focused techniques and Christian counseling. With experience across diverse populations, I bring an inclusive lens into the therapeutic space. Change takes commitment and I’ll walk alongside you while holding space with support & accountability.
Everyone deserves a chance to strive and be resilient, so why not you? I am a social worker that aims to assist my clients with the goal of thriving and building resiliency. I specialize in empowering adolescents and adults facing ADHD, anxiety, depression, navigating adoption, spirituality exploration and relationship issues. I incorporate techniques from DBT, CBT, narrative therapy, trauma focused techniques and Christian counseling. With experience across diverse populations, I bring an inclusive lens into the therapeutic space. Change takes commitment and I’ll walk alongside you while holding space with support & accountability.
I see clients in individual couple or family therapy depending on the issues the client wants to address and together we define goals and the best modality to achieve those goals. Other than diagnostic description for insurance reimbursement, I prefer to see the problems not as just in the individual but rather in the context in which the individual is functioning. Therefore I ideally include as much of that context as possible in the therapeutic work.
I see clients in individual couple or family therapy depending on the issues the client wants to address and together we define goals and the best modality to achieve those goals. Other than diagnostic description for insurance reimbursement, I prefer to see the problems not as just in the individual but rather in the context in which the individual is functioning. Therefore I ideally include as much of that context as possible in the therapeutic work.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
I believe therapy should fit your life & change it. I help adults, couples & teens build resilience, overcome family conflict, heal from anxiety, depression, trauma, & navigate sobriety and recovery. With my teens, I focus on growth, confidence, & mindfulness, while partnering closely with parents - you're my allies. With adults, we'll learn your patterns, remove roadblocks, and try out tools from CBT & DBT to find what creates lasting change for you. For my individuals in recovery, we'll dig deep and heal safely as you maintain sobriety. You can book online 24/7 and start therapy in 2-3 days. Click my website button to get started.
Have you or your child experienced burdensome anxiety, worry, panic, or obsessive thoughts and behaviors? My practice, Princeton Cognitive Therapy, offers cognitive behavioral therapy for anxiety and/or OCD in children, adolescents and adults. I've also authored "Helping Your Anxious Teen," a parenting guide for teen worry, social anxiety, perfectionism, panic and stress. With 29 years of experience and a warm collaborative approach, I teach ways to successfully diminish anxious thoughts and behaviors one manageable step at a time.
Have you or your child experienced burdensome anxiety, worry, panic, or obsessive thoughts and behaviors? My practice, Princeton Cognitive Therapy, offers cognitive behavioral therapy for anxiety and/or OCD in children, adolescents and adults. I've also authored "Helping Your Anxious Teen," a parenting guide for teen worry, social anxiety, perfectionism, panic and stress. With 29 years of experience and a warm collaborative approach, I teach ways to successfully diminish anxious thoughts and behaviors one manageable step at a time.
See more therapy options for 08512
How does your Therapist compare?
Number of Therapists in 08512
40+
Average cost per session
$150
Therapists in 08512 who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 84% | Self Esteem |
| 82% | Relationship Issues |
| 73% | Trauma and PTSD |
| 67% | Stress |
| 61% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 86% | Aetna |
| 78% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in 08512 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 08512?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


