"I consider myself a compassionate, skilled and intuitive therapist with 20+ year's experience in clinical and educational settings. My approach to therapy blends traditional methods (Cognitive/Behavioral, Family Therapy) with alternative methodologies (Psychodrama, Gestalt, Humanistic, Creative Arts Therapies and Advanced Integrative Therapy-a transpersonal energy psychology particularly beneficial for clients with trauma induced issues). I also bring a life-long appreciation of Eastern Philosophies to my practice. As an extension to working with couples in crisis, I am a member of the Mid-Jersey Collaborative Law Alliance (www.mjcla.org). In this capacity, I function as a Certified Divorce Coach/Child Specialist."

"Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate relationship to work on issues such as grief/loss, parent/child relationships, depression, anxiety, and trauma."

"I take a down-to-earth, respectful approach to my work with individuals and couples. My purpose is to help people get out of their own way and move towards making their personal goals and dreams a reality. I specialize in a broad range of clinical and performance issues including sport psychology, relationship and communication skills, anxiety and depression, and substance abuse problems. The topics of my books range from addressing codependency and parenting issues to making a case for using sports as a medium for developing character and integrity in boys."

"I have many years of successful counseling experience working with adolescent and adult clients in the areas of: Alcohol and Substance Abuse, Dual Diagnosis, Depression and Anxiety, Stress and Transition, Impulse Control Disorders and Domestic Violence which includes working with individuals that struggle with Anger and Rage Issues. I work with individuals who often have additional, legal, occupational or school related involvement. I am both a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor."

"What we do inside relationship matters more than any other aspect of human life; indeed it is how we heal and grow. There is no one size fits all in life; which is why an excellent fit between you and your therapist is critical. Experience teaches what works; and that is unique to each person. The bottom line non-negotiables are mutual respect, authenticity, a non-judgmental atmosphere and a willingness and desire to work together to create meaningful change. I hope and expect you will find all of these elements working with me."

"The idea of going to therapy can be intimidating. The thought of not only revealing but discussing the uncomfortable parts of ourselves with a near-stranger is a lot to sign up for. That process gets much easier when you have a clear understanding of the work being done, and can see how a specific approach aligns with your values and goals. As a result, our work will always be a partnership, proceeding at a mutually agreed upon pace and direction toward clarity, understanding, and change. "

"Congratulations on taking the first step to bettering your life by looking for a therapist! I believe therapy is an opportunity for those who are committed to improving their well being, life and moods. Life is busy and filled with distraction; everyone owes it to themselves to join with me on a supportive therapeutic journey leading to understanding, growth, change and happiness. This self-journey will enlighten you to identify supports and resources, learn healthy coping skills and decrease defeating symptomatology in a non-judgmental and compassionate environment."

"SOME PROBLEMS ARE TOO DIFFICULT TO FACE ALONE - I can be your partner and nonjudgmental listener in helping you to find solutions and peace of mind. I have solid experience with helping people deal effectively with anxiety, depression, trauma (past and present), relationship difficulties, grief and loss, addiction recovery, and cancer and other serious illnesses."

"You worry about everything & no one seems to get it. You're feeling sad & alone, and those around you don't understand. You're not sure why, but you're not feeling like yourself. You take care of everyone else first & then wonder why you're exhausted & frustrated. You want to be to able enjoy things again, to begin to discover yourself. You want to be able to slow your mind down & stop overthinking. What would it be like to take care of yourself, to get back to feeling like yourself, but even better? Let me help you get there."