Therapists in 07930
My name is Dr. Andrew Lima, and I am a Licensed Psychologist dedicated to helping children and adults overcome challenges with anxiety, depression, ADHD, school refusal, chronic stress, and behavioral concerns. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), neurofeedback therapy, biofeedback, and hypnotherapy to create personalized treatment plans tailored to each individual. In addition to therapy, I specialize in neuropsychological testing and qEEG brain mapping, which provide powerful insights into brain function and help guide effective, targeted interventions.
My name is Dr. Andrew Lima, and I am a Licensed Psychologist dedicated to helping children and adults overcome challenges with anxiety, depression, ADHD, school refusal, chronic stress, and behavioral concerns. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), neurofeedback therapy, biofeedback, and hypnotherapy to create personalized treatment plans tailored to each individual. In addition to therapy, I specialize in neuropsychological testing and qEEG brain mapping, which provide powerful insights into brain function and help guide effective, targeted interventions.
I am a Licensed Psychologist in NJ specializing in working with children, adolescents, and adults who are experiencing anxiety, depression, ADHD, executive functioning challenges, life transitions, and academic or career concerns. My goal is to provide tangible, practical strategies you can effectively apply to daily life, helping you build emotional resilience and lasting confidence. I strive to make you your own therapist, empowering you to approach life’s challenges with clarity, independence, and strength.
I am a Licensed Psychologist in NJ specializing in working with children, adolescents, and adults who are experiencing anxiety, depression, ADHD, executive functioning challenges, life transitions, and academic or career concerns. My goal is to provide tangible, practical strategies you can effectively apply to daily life, helping you build emotional resilience and lasting confidence. I strive to make you your own therapist, empowering you to approach life’s challenges with clarity, independence, and strength.
I’m glad you're here and taking the first step toward healing. As a therapist, I offer a compassionate, warm, and non-judgmental space where you can feel truly seen, heard, and supported. Building a strong, trusting rapport with each person I work with is at the heart of what I do. I believe that a safe, supportive relationship is key to meaningful progress, and I’m committed to meeting you where you are—whether that means walking alongside you through tough times or celebrating your growth and breakthroughs.
My approach blends EMDR, DBT, and CBT, which allows us to tailor our work together to your unique needs.
I’m glad you're here and taking the first step toward healing. As a therapist, I offer a compassionate, warm, and non-judgmental space where you can feel truly seen, heard, and supported. Building a strong, trusting rapport with each person I work with is at the heart of what I do. I believe that a safe, supportive relationship is key to meaningful progress, and I’m committed to meeting you where you are—whether that means walking alongside you through tough times or celebrating your growth and breakthroughs.
My approach blends EMDR, DBT, and CBT, which allows us to tailor our work together to your unique needs.
I truly believe that you are not defined by your circumstances, but by your ability to rise above them. I share this with my clients who are experiencing a variety of symptoms affecting their moods and overall functioning. Common presenting concerns include school/work stress, relational issues, past traumas, and life transitions. As a certified first responder counselor, I also support individuals whose lives are impacted by their work in such roles.
I truly believe that you are not defined by your circumstances, but by your ability to rise above them. I share this with my clients who are experiencing a variety of symptoms affecting their moods and overall functioning. Common presenting concerns include school/work stress, relational issues, past traumas, and life transitions. As a certified first responder counselor, I also support individuals whose lives are impacted by their work in such roles.
For the past 20 years, I have had the privilege of working with tweens, teens, and adults across a variety of settings, including residential treatment, schools, and outpatient care. I have extensive experience supporting clients through mood disorders, ADHD, PTSD, family conflict, loss, and many of the complex emotional challenges that arise during adolescence and adulthood.
For the past 20 years, I have had the privilege of working with tweens, teens, and adults across a variety of settings, including residential treatment, schools, and outpatient care. I have extensive experience supporting clients through mood disorders, ADHD, PTSD, family conflict, loss, and many of the complex emotional challenges that arise during adolescence and adulthood.
As a Licensed Social Worker (LSW), my professional focus over the past five years has centered on emphasizing the effectiveness of Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My approach integrates a family systems perspective and centers around the individual, fostering connections and enhancing self-understanding.
As a Licensed Social Worker (LSW), my professional focus over the past five years has centered on emphasizing the effectiveness of Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My approach integrates a family systems perspective and centers around the individual, fostering connections and enhancing self-understanding.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Choosing the right therapist can be challenging. My practice is dedicated to creating a trusting, supportive environment where you can feel comfortable exploring your thoughts and emotions. I specialize in working with adults, focusing on mood disorders, addictions, and relationship challenges. Using an eclectic approach, I tailor treatment to your unique history and needs, drawing from various therapeutic methods to support your personal growth and healing. My goal is to provide compassionate care that empowers you to achieve greater self-understanding and well-being.
Choosing the right therapist can be challenging. My practice is dedicated to creating a trusting, supportive environment where you can feel comfortable exploring your thoughts and emotions. I specialize in working with adults, focusing on mood disorders, addictions, and relationship challenges. Using an eclectic approach, I tailor treatment to your unique history and needs, drawing from various therapeutic methods to support your personal growth and healing. My goal is to provide compassionate care that empowers you to achieve greater self-understanding and well-being.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
Are you feeling overwhelmed by anxiety, stuck in depression, or struggling to manage a major life change? Maybe you’re finding it hard to feel confident, connect with others, or stay organized in your daily life. I help adults like you regain control of their emotions, build stronger relationships, and create a life filled with balance, clarity, and purpose. You don’t have to navigate this alone — support is here when you’re ready.
Are you feeling overwhelmed by anxiety, stuck in depression, or struggling to manage a major life change? Maybe you’re finding it hard to feel confident, connect with others, or stay organized in your daily life. I help adults like you regain control of their emotions, build stronger relationships, and create a life filled with balance, clarity, and purpose. You don’t have to navigate this alone — support is here when you’re ready.
Sexuality is an important part of people's lives. When there is a sexual challenge or difficulty, it often spills over into other aspects of our lives. Ignoring it or trying to figure it out on our own is rarely effective. The professionals at The New Jersey Center for Sex Therapy are here to offer solutions. Our caring and compassionate professionals are ready to help you and to support your search for answers. We offer the key skills which you can acquire in order to attain confidence and gain insight into your sexual issues.
Sexuality is an important part of people's lives. When there is a sexual challenge or difficulty, it often spills over into other aspects of our lives. Ignoring it or trying to figure it out on our own is rarely effective. The professionals at The New Jersey Center for Sex Therapy are here to offer solutions. Our caring and compassionate professionals are ready to help you and to support your search for answers. We offer the key skills which you can acquire in order to attain confidence and gain insight into your sexual issues.
My ideal clients are children who are experiencing emotional, behavioral, or relational challenges, along with their parents or caregivers who are seeking support and guidance. These children may struggle with anxiety, difficulty managing emotions, or challenges in peer or family relationships. They may be navigating transitions such as divorce, relocation, or other stressors, and need a safe, compassionate space where they can feel seen, heard, and supported. Their parents often want to better understand their child’s needs, learn effective strategies to support them, and strengthen the parent-child relationship.
My ideal clients are children who are experiencing emotional, behavioral, or relational challenges, along with their parents or caregivers who are seeking support and guidance. These children may struggle with anxiety, difficulty managing emotions, or challenges in peer or family relationships. They may be navigating transitions such as divorce, relocation, or other stressors, and need a safe, compassionate space where they can feel seen, heard, and supported. Their parents often want to better understand their child’s needs, learn effective strategies to support them, and strengthen the parent-child relationship.
Adrienne has a special interest in guiding new mothers through the many physical and emotional changes during the pregnancy and postpartum period. She has an additional area of concentration with older children and adults with ADHD, helping her clients understand the impact of their neurodivergence in all aspects of life. Adrienne uses a compassionate and understanding approach in combination with evidence-based interventions with clients, whether working through anxiety and intrusive thoughts or challenging life transitions. Adrienne will help you make sense of you experience and provide you with helpful coping skills.
Adrienne has a special interest in guiding new mothers through the many physical and emotional changes during the pregnancy and postpartum period. She has an additional area of concentration with older children and adults with ADHD, helping her clients understand the impact of their neurodivergence in all aspects of life. Adrienne uses a compassionate and understanding approach in combination with evidence-based interventions with clients, whether working through anxiety and intrusive thoughts or challenging life transitions. Adrienne will help you make sense of you experience and provide you with helpful coping skills.
Hello and welcome! I know how difficult it can be to navigate life’s challenges. I also know it may be even more difficult to seek help, but I’m so glad you’re here. Through our time together, we’ll explore where you are now and the goals you have for yourself, create a plan that will help you to move forward, and then work through it all together. I believe that real healing happens when we address the whole person—not just the thoughts we think, but also the tension, stress, and emotions we carry in our bodies. Together, we’ll build practical skills to calm your mind, ease your body, and help you feel more grounded and resilient!
Hello and welcome! I know how difficult it can be to navigate life’s challenges. I also know it may be even more difficult to seek help, but I’m so glad you’re here. Through our time together, we’ll explore where you are now and the goals you have for yourself, create a plan that will help you to move forward, and then work through it all together. I believe that real healing happens when we address the whole person—not just the thoughts we think, but also the tension, stress, and emotions we carry in our bodies. Together, we’ll build practical skills to calm your mind, ease your body, and help you feel more grounded and resilient!
Find Your Light Counseling Teens and Young Adults
Clinical Social Work/Therapist, LCSW
Chester, NJ 07930
Hi! We’re so glad you’ve found us. Teens and young adults today face unique challenges. With pressures from social media, friendship and relationship issues, and academic/new career stressors, today’s youth need non-judgmental support and care to feel confident. During these formative years, it is so important to learn healthy coping skills and build positive relationships with peers, family, and oneself.
Hi! We’re so glad you’ve found us. Teens and young adults today face unique challenges. With pressures from social media, friendship and relationship issues, and academic/new career stressors, today’s youth need non-judgmental support and care to feel confident. During these formative years, it is so important to learn healthy coping skills and build positive relationships with peers, family, and oneself.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Counseling and coaching is not a job but a deliberate career choice. For over ten years, my focus has been to provide relationship, stress management, and supportive guidance counseling to aid individuals in achieving their fullest potential and living their best life. There is no greater achievement when you can achieve your goals and have a balanced and happy life. Through self-guidance and direction, you can learn to manage stress and life challenges, improve your health and relationships, and gain greater peace of mind.
Counseling and coaching is not a job but a deliberate career choice. For over ten years, my focus has been to provide relationship, stress management, and supportive guidance counseling to aid individuals in achieving their fullest potential and living their best life. There is no greater achievement when you can achieve your goals and have a balanced and happy life. Through self-guidance and direction, you can learn to manage stress and life challenges, improve your health and relationships, and gain greater peace of mind.
Are bothersome thoughts, feelings, or behaviors interfering? Are you a teen or adult who is overwhelmed and wants to live a happy, fulfilled life instead of just getting through the day? Are you a parent who needs some guidance in helping your child reach his or her potential? Are you looking for actual strategies to cope with the day's stressors? Evidence-based treatment is aimed at providing science-supported techniques to help you see change. Our goal is to help you develop skills so that you don't need to be in therapy long term. *ACCEPTING NEW PATIENTS*
Are bothersome thoughts, feelings, or behaviors interfering? Are you a teen or adult who is overwhelmed and wants to live a happy, fulfilled life instead of just getting through the day? Are you a parent who needs some guidance in helping your child reach his or her potential? Are you looking for actual strategies to cope with the day's stressors? Evidence-based treatment is aimed at providing science-supported techniques to help you see change. Our goal is to help you develop skills so that you don't need to be in therapy long term. *ACCEPTING NEW PATIENTS*
Stephanie Lawrence
Licensed Professional Counselor, MA, LMHC, LPC, ACS, RPT-S
1 Endorsed
Chester, NJ 07930
At Resilience Play Counseling Center LLC we have extensive clinical experience with all ages, including but not limited to veterans and active duty service members, providing support for foster and adoptive parents, and individuals undergoing transitions and difficulty adjusting to life’s stressors.
At Resilience Play Counseling Center LLC we have extensive clinical experience with all ages, including but not limited to veterans and active duty service members, providing support for foster and adoptive parents, and individuals undergoing transitions and difficulty adjusting to life’s stressors.
See more therapy options for 07930
How does your Therapist compare?
Number of Therapists in 07930
90+
Average cost per session
$175
Therapists in 07930 who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 80% | Self Esteem |
| 75% | Relationship Issues |
| 68% | Family Conflict |
| 65% | Stress |
| 63% | Parenting |
Average years in practice
14 Years
Top 3 insurances accepted
| 92% | Aetna |
| 74% | Cigna and Evernorth |
| 59% | Horizon Blue Cross and Blue Shield |
How Therapists in 07930 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 07930?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


