Photo of Lisa Marie Isley, Counselor, MA, LAC
Lisa Marie Isley
Counselor, MA, LAC
Verified Verified
Randolph, NJ 07869
I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.
I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.
View
Photo of Gina E Rayfield, Psychologist, PhD, PC
Gina E Rayfield
Psychologist, PhD, PC
Verified Verified
Randolph, NJ 07869
Not accepting new clients
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
(973) 933-6436 View (973) 933-6436
Photo of Susan Gail Herschman, Psychologist, PsyD
Susan Gail Herschman
Psychologist, PsyD
Verified Verified
1 Endorsed
Randolph, NJ 07869
Stress, anxiety, depression and relationship challenges are some of my specialty areas. For adolescents, the transition from high school to college can be stressful. Most people struggle with a variety of psychological issues/conflicts at some point in their lives - it's human nature. I have the life experiences and professional training to help. I have an objective, honest and straight forward approach. I'm easy to talk to, approachable, and self-disclose when necessary. I will be active and collaborative in our work together. I provide consultation, individual/couple/family psychotherapy from children to adults.
Stress, anxiety, depression and relationship challenges are some of my specialty areas. For adolescents, the transition from high school to college can be stressful. Most people struggle with a variety of psychological issues/conflicts at some point in their lives - it's human nature. I have the life experiences and professional training to help. I have an objective, honest and straight forward approach. I'm easy to talk to, approachable, and self-disclose when necessary. I will be active and collaborative in our work together. I provide consultation, individual/couple/family psychotherapy from children to adults.
(973) 510-2491 x2 View (973) 510-2491 x2
Photo of Hana Nasser-Shiloach, Licensed Professional Counselor, LPC
Hana Nasser-Shiloach
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hana N. Shiloach, MA, LPC, is a licensed professional Counselor by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from Fairleigh Dickinson University, and a Master in MPA from Harvard University. For th last 20 years, working both in hospital and private settings, I have been providing clients with safe, caring, supportive and a non-judgmental environment. I worked with a variety of clientele, including, individuals, couples, families and groups, from a diverse cultural, ethnic, faith, and sexual orientation backgrounds.
Hana N. Shiloach, MA, LPC, is a licensed professional Counselor by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from Fairleigh Dickinson University, and a Master in MPA from Harvard University. For th last 20 years, working both in hospital and private settings, I have been providing clients with safe, caring, supportive and a non-judgmental environment. I worked with a variety of clientele, including, individuals, couples, families and groups, from a diverse cultural, ethnic, faith, and sexual orientation backgrounds.
(201) 399-3628 View (201) 399-3628
Photo of Gary Stuart Brennan - Gary S Brennan Psychological & Addiction Service, Licensed Professional Counselor, LPC, LCADC, NCC
Gary S Brennan Psychological & Addiction Service
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Online Only
I am a licensed professional counselor with additional training in the addiction field. Several years of studies, practice and life experiences have gone into preparation for this field of service. Allowing the client to reach their own satisfactory level of wellness is foremost in my approach to psychotherapy. I have worked with the conflicts of mood disorders, troubled relationships, schizo and personality disorders, as well as the diseases of alcohol and substance abuse.
I am a licensed professional counselor with additional training in the addiction field. Several years of studies, practice and life experiences have gone into preparation for this field of service. Allowing the client to reach their own satisfactory level of wellness is foremost in my approach to psychotherapy. I have worked with the conflicts of mood disorders, troubled relationships, schizo and personality disorders, as well as the diseases of alcohol and substance abuse.
(973) 658-4195 View (973) 658-4195
Photo of Jaclyn Vairo - Aspire Within Psychotherapy, Licensed Professional Counselor, LPC, ACS
Aspire Within Psychotherapy
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Hello and welcome! I know sometimes reaching out for support can be challenging or scary, unsure of what to expect, but we are here to walk with you through the journey. We believe it is important to meet you where you are at and provide you with the support, empathy, and compassion needed to help you reach your goals. Each client is different and thus it is important that each session be tailored to specific needs so that he/she can feel comfortable and work towards understanding himself/herself today in order to reach a brighter future tomorrow.
Hello and welcome! I know sometimes reaching out for support can be challenging or scary, unsure of what to expect, but we are here to walk with you through the journey. We believe it is important to meet you where you are at and provide you with the support, empathy, and compassion needed to help you reach your goals. Each client is different and thus it is important that each session be tailored to specific needs so that he/she can feel comfortable and work towards understanding himself/herself today in order to reach a brighter future tomorrow.
(862) 206-7397 View (862) 206-7397
Photo of Michaela D'Urso, Pre-Licensed Professional, MS
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Randolph, NJ 07869
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
View
Photo of Eric S. Herschman, Psychologist, PsyD
Eric S. Herschman
Psychologist, PsyD
Verified Verified
6 Endorsed
Randolph, NJ 07869
If you are struggling with issues related to feeling overwhelmed and stressed with life, work, family and/or your relationships, you need to talk with a professional. Working with an objective and professionally trained psychologist will empower you to move forward and be more productive, less stressed and happier. Sometimes, people feel alone and think that others will not understand their struggles. People often show improvements by having someone they can trust and who will be able to see their perspective without judgement. I understand the human experience and help people make changes to improve their quality of life. Call now.
If you are struggling with issues related to feeling overwhelmed and stressed with life, work, family and/or your relationships, you need to talk with a professional. Working with an objective and professionally trained psychologist will empower you to move forward and be more productive, less stressed and happier. Sometimes, people feel alone and think that others will not understand their struggles. People often show improvements by having someone they can trust and who will be able to see their perspective without judgement. I understand the human experience and help people make changes to improve their quality of life. Call now.
(862) 212-3495 View (862) 212-3495
Photo of Luz C. Ventura-Polanco, Counselor, MA, LAC, NCC
Luz C. Ventura-Polanco
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Randolph, NJ 07869
Finding Meaning & Healing Through Therapy: Are you feeling stuck, overwhelmed, or struggling to find meaning? You’re not alone. I’m here to help you navigate life’s challenges with warmth, compassion, and practical guidance. I provide therapy for individuals, couples, and families in English and Spanish, both in-person and via telehealth. My experience includes working in schools, daycares, inpatient/outpatient facilities, and community settings, allowing me to support clients from diverse backgrounds. My approach is rooted in existential psychotherapy, which means I help you:
Finding Meaning & Healing Through Therapy: Are you feeling stuck, overwhelmed, or struggling to find meaning? You’re not alone. I’m here to help you navigate life’s challenges with warmth, compassion, and practical guidance. I provide therapy for individuals, couples, and families in English and Spanish, both in-person and via telehealth. My experience includes working in schools, daycares, inpatient/outpatient facilities, and community settings, allowing me to support clients from diverse backgrounds. My approach is rooted in existential psychotherapy, which means I help you:
(862) 858-2751 x808 View (862) 858-2751 x808
Photo of Lauren Dobbs, Psychologist, PsyD
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Randolph, NJ 07869
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
View
Photo of Ranjana Hari, Psychologist, PsyD, NCSP
Ranjana Hari
Psychologist, PsyD, NCSP
Verified Verified
Randolph, NJ 07869
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
View
Photo of Katherine V Sheldon - Prasada Center for Wellbeing, Licensed Professional Counselor
Prasada Center for Wellbeing
Licensed Professional Counselor
Verified Verified
Randolph, NJ 07869
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
(862) 420-9577 View (862) 420-9577
Photo of Beverly Zagofsky, Licensed Professional Counselor, MS, LPC, LMHC, CST, AASECT
Beverly Zagofsky
Licensed Professional Counselor, MS, LPC, LMHC, CST, AASECT
Verified Verified
1 Endorsed
Randolph, NJ 07869
My practice is devoted to Couples, Sex & Relational Therapy. All Couples experience difficulties during marriage or during long term relationships. Helping Couples work to resolve these conflicts, develop trust & reconnect is the most satisfying work that I do. We commonly address issues of trust, sexual issues, pornography, commitment, infidelity, communication, destructive patterns, stress, parenting, illness, trauma & passion. I work with couples to rekindle the spark, passion and desire that they once had and deepen a strong solid connection. Whatever you and your partners unique issues, my goal is to give you the hope and help to achieve the support & love that you both long for.
My practice is devoted to Couples, Sex & Relational Therapy. All Couples experience difficulties during marriage or during long term relationships. Helping Couples work to resolve these conflicts, develop trust & reconnect is the most satisfying work that I do. We commonly address issues of trust, sexual issues, pornography, commitment, infidelity, communication, destructive patterns, stress, parenting, illness, trauma & passion. I work with couples to rekindle the spark, passion and desire that they once had and deepen a strong solid connection. Whatever you and your partners unique issues, my goal is to give you the hope and help to achieve the support & love that you both long for.
(908) 955-0263 View (908) 955-0263
Photo of Elizabeth Roesle, Clinical Social Work/Therapist, LCSW
Elizabeth Roesle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I'm a Licensed Clinical Social Worker deeply committed to helping adults navigate the enduring effects of trauma along with challenges like ADHD, anxiety, and the just daily stressors that complicate our lives. My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.
I'm a Licensed Clinical Social Worker deeply committed to helping adults navigate the enduring effects of trauma along with challenges like ADHD, anxiety, and the just daily stressors that complicate our lives. My practice is focused not only on coping with these issues but also on helping you gain insight and take proactive steps toward the life you actually want to live.
(201) 528-6015 View (201) 528-6015
Photo of Karen C Kaspern, Licensed Professional Counselor, MA, LPC, ACS
Karen C Kaspern
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Randolph, NJ 07869
Waitlist for new clients
Welcome to Prasada Center for Wellbeing – I’m so glad you’re here! After a decade of working as a professional counselor, I know one thing stands true – humans are wired to connect with one another. We come into this world not only seeking but needing connection. I understand the importance of how each child and each person is an individual and that our sometimes-subtle differences can play a huge role in who we are, the way in which we perceive the world, how we face challenges, and how we heal. I know that there is no separation between brain and body, body and brain. We are a whole being comprised of several parts.
Welcome to Prasada Center for Wellbeing – I’m so glad you’re here! After a decade of working as a professional counselor, I know one thing stands true – humans are wired to connect with one another. We come into this world not only seeking but needing connection. I understand the importance of how each child and each person is an individual and that our sometimes-subtle differences can play a huge role in who we are, the way in which we perceive the world, how we face challenges, and how we heal. I know that there is no separation between brain and body, body and brain. We are a whole being comprised of several parts.
(862) 356-6354 x804 View (862) 356-6354 x804
Photo of Carlee Marcinkowski - Seed to Tree Counseling Services, LLC, Licensed Professional Counselor, LCADC, NCC, CCTP, CCS
Seed to Tree Counseling Services, LLC
Licensed Professional Counselor, LCADC, NCC, CCTP, CCS
Verified Verified
1 Endorsed
Online Only
Hello! My name is Carlee Marcinkowski. I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in working with adults and adolescents with anxiety, depression, acute and chronic trauma, life stressors, self-esteem, and substance use disorders.
Hello! My name is Carlee Marcinkowski. I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in working with adults and adolescents with anxiety, depression, acute and chronic trauma, life stressors, self-esteem, and substance use disorders.
(201) 552-4861 View (201) 552-4861
Photo of Michelle Coral, Clinical Social Work/Therapist, LCSW, LCADC
Michelle Coral
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Online Only
Not accepting new clients
I believe that strength can be found in vulnerability. Recognizing and embracing our emotions is a courageous act that can lead to profound personal growth. I'm committed to creating a safe and supportive space where you can feel comfortable exploring life transitions, feelings of depression, anxiety, grief and loss, trauma, or substance use, while gaining the necessary coping skills to live fulfilling life you envision for yourself.
I believe that strength can be found in vulnerability. Recognizing and embracing our emotions is a courageous act that can lead to profound personal growth. I'm committed to creating a safe and supportive space where you can feel comfortable exploring life transitions, feelings of depression, anxiety, grief and loss, trauma, or substance use, while gaining the necessary coping skills to live fulfilling life you envision for yourself.
(862) 407-4758 View (862) 407-4758
Photo of Molly Fagan, Clinical Social Work/Therapist, MSW, LCSW
Molly Fagan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Randolph, NJ 07869
Welcome to the Prasada Center for Wellbeing! If you struggle with anxiety, depression or challenges adjusting to life circumstances, I am here to listen and to help. Maybe you're not even sure why you're thinking about therapy: perhaps it's a job transition, school-related problems, relationship issue, or other challenge - you just know something isn't quite right. I work collaboratively with clients to identify the root of the issue, gain effective coping skills, and work toward life goals.
Welcome to the Prasada Center for Wellbeing! If you struggle with anxiety, depression or challenges adjusting to life circumstances, I am here to listen and to help. Maybe you're not even sure why you're thinking about therapy: perhaps it's a job transition, school-related problems, relationship issue, or other challenge - you just know something isn't quite right. I work collaboratively with clients to identify the root of the issue, gain effective coping skills, and work toward life goals.
(862) 358-2722 View (862) 358-2722
Photo of Phadadria M Randall, Clinical Social Work/Therapist, MSW, LCSW
Phadadria M Randall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Online Only
Life happens! Whether you're navigating a major life transition or a minor change, it’s normal to feel overwhelmed and off balance. Maybe balancing a full-time job with parenthood has left you feeling stretched too thin. Perhaps a painful breakup has made it harder than you expected to pick up the pieces. Or maybe you're stuck in a situation that needs to change, but you’re unsure how to move forward. Therapy offers a safe space for you to share your thoughts, feelings, and emotions while gaining fresh perspectives and learning new skills to help you build the fulfilling life you deserve.
Life happens! Whether you're navigating a major life transition or a minor change, it’s normal to feel overwhelmed and off balance. Maybe balancing a full-time job with parenthood has left you feeling stretched too thin. Perhaps a painful breakup has made it harder than you expected to pick up the pieces. Or maybe you're stuck in a situation that needs to change, but you’re unsure how to move forward. Therapy offers a safe space for you to share your thoughts, feelings, and emotions while gaining fresh perspectives and learning new skills to help you build the fulfilling life you deserve.
(973) 221-8866 View (973) 221-8866
Photo of Karyn Reader, Clinical Social Work/Therapist, MSW, LCSW, BCD
Karyn Reader
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Randolph, NJ 07869
I work with adults and couples dealing with depression, anxiety, medical problems, losses, work-related issues, affairs, anger, intimacy issues, low self esteem, communication and other relationship problems. I know how hard it is to make that first phone call and open up to a complete stranger, but what most people experience in my office with me from the start is warmth, interest, understanding and hope. I have 30+ years of experience and extensive post-graduate training. The therapy relationship is key to a comfortable, caring and safe place that fosters insight, growth and change.
I work with adults and couples dealing with depression, anxiety, medical problems, losses, work-related issues, affairs, anger, intimacy issues, low self esteem, communication and other relationship problems. I know how hard it is to make that first phone call and open up to a complete stranger, but what most people experience in my office with me from the start is warmth, interest, understanding and hope. I have 30+ years of experience and extensive post-graduate training. The therapy relationship is key to a comfortable, caring and safe place that fosters insight, growth and change.
(973) 540-0049 View (973) 540-0049
1

See more therapy options for 07869

How does your Therapist compare?

Number of Therapists in 07869

100+

Average cost per session

$175

Therapists in 07869 who prioritize treating:

95% Anxiety
94% Depression
84% Self Esteem
83% Relationship Issues
74% Coping Skills
70% Trauma and PTSD
69% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

88% Aetna
67% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in 07869 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07869?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.