Therapists in 07836

Photo of Hannah Ahlers - Rise and Restore Counseling, Licensed Professional Counselor, LPC, ACS
Rise and Restore Counseling
Licensed Professional Counselor, LPC, ACS
Roxbury Township, NJ 07836
Life can feel heavy when you’re carrying stress, anxiety, or the weight of past experiences on your own. You may be tired of putting everyone else first, stuck in cycles of self-doubt, or feeling like no matter how hard you try, it’s never enough. If this sounds familiar, you’re not alone—and you don’t have to go through it by yourself. Many of the people I work with want to feel calmer, set healthier boundaries, and reconnect with a sense of balance and peace. More than anything, they want to feel like themselves again—and to live a life that feels fulfilling, not just manageable.
Life can feel heavy when you’re carrying stress, anxiety, or the weight of past experiences on your own. You may be tired of putting everyone else first, stuck in cycles of self-doubt, or feeling like no matter how hard you try, it’s never enough. If this sounds familiar, you’re not alone—and you don’t have to go through it by yourself. Many of the people I work with want to feel calmer, set healthier boundaries, and reconnect with a sense of balance and peace. More than anything, they want to feel like themselves again—and to live a life that feels fulfilling, not just manageable.
(862) 245-4551 View (862) 245-4551
Photo of Angela Basanese, Clinical Social Work/Therapist, LCSW
Angela Basanese
Clinical Social Work/Therapist, LCSW
Flanders, NJ 07836
Feeling stuck, overwhelmed, or disconnected—from yourself or others? You may be carrying anxiety, trauma, or painful memories that affect your daily life and relationships. As a Licensed Clinical Social Worker, I offer a warm, confidential space where you can explore your thoughts and emotions without judgment. Together, we’ll work toward clarity, healing, and greater self-understanding. Whether it’s your first time in therapy or you’re returning, I’m here to support you in feeling more in control, connected, and hopeful.
Feeling stuck, overwhelmed, or disconnected—from yourself or others? You may be carrying anxiety, trauma, or painful memories that affect your daily life and relationships. As a Licensed Clinical Social Worker, I offer a warm, confidential space where you can explore your thoughts and emotions without judgment. Together, we’ll work toward clarity, healing, and greater self-understanding. Whether it’s your first time in therapy or you’re returning, I’m here to support you in feeling more in control, connected, and hopeful.
(551) 239-8998 View (551) 239-8998
Photo of Dr. Paul J Spergel, Licensed Professional Counselor, PhD, LPC, ACS, LMHC
Dr. Paul J Spergel
Licensed Professional Counselor, PhD, LPC, ACS, LMHC
Flanders, NJ 07836
The Chester Psychotherapy Group offers a wide variety of services that can help you and your family deal with mental health and substance abuse-related issues. We have both male and female therapists who are ready to address your needs in a professional manner. Our staff is dedicated to helping you lead a normal and productive life utilizing the most advanced therapeutic approaches. We strive to offer most of our clients an appointment within 72 hours of the initial call. Please visit our website at www.Chesterpsygroup.com or call us at 973-527-7072 for more information.
The Chester Psychotherapy Group offers a wide variety of services that can help you and your family deal with mental health and substance abuse-related issues. We have both male and female therapists who are ready to address your needs in a professional manner. Our staff is dedicated to helping you lead a normal and productive life utilizing the most advanced therapeutic approaches. We strive to offer most of our clients an appointment within 72 hours of the initial call. Please visit our website at www.Chesterpsygroup.com or call us at 973-527-7072 for more information.
(973) 814-2711 View (973) 814-2711
Photo of Stephanie Wilson, Licensed Professional Counselor, LPC
Stephanie Wilson
Licensed Professional Counselor, LPC
1 Endorsed
Flanders, NJ 07836
Welcome! I have an empathetic heart and am dedicated to helping bring relief and tools to those who are experiencing feelings of anxiety, depression, self-doubt, insecurity and disconnectedness. From the storm and stress of adolescence to the ups and downs of adulthood, allow me to aid you in addressing not just your immediate concerns, but, also your long-term growth and development.
Welcome! I have an empathetic heart and am dedicated to helping bring relief and tools to those who are experiencing feelings of anxiety, depression, self-doubt, insecurity and disconnectedness. From the storm and stress of adolescence to the ups and downs of adulthood, allow me to aid you in addressing not just your immediate concerns, but, also your long-term growth and development.
(908) 860-9166 View (908) 860-9166
Photo of Sarah Ameri, Licensed Professional Counselor, LPC
Sarah Ameri
Licensed Professional Counselor, LPC
Flanders, NJ 07836
Struggling with PTSD, anxiety, depression, or life transitions? I’m a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Trauma Professional with experience supporting veterans, teens, adults, and older adults. I provide compassionate, evidence-based care for challenges like grief, substance use, stress, bipolar disorder, BPD, health concerns, and maternal/postpartum mental health. Together, we’ll create a safe, supportive space to build coping skills, resilience, and meaningful change tailored to your needs.
Struggling with PTSD, anxiety, depression, or life transitions? I’m a Licensed Professional Counselor, Nationally Certified Counselor, and Certified Trauma Professional with experience supporting veterans, teens, adults, and older adults. I provide compassionate, evidence-based care for challenges like grief, substance use, stress, bipolar disorder, BPD, health concerns, and maternal/postpartum mental health. Together, we’ll create a safe, supportive space to build coping skills, resilience, and meaningful change tailored to your needs.
(201) 857-7434 View (201) 857-7434
Photo of Jeffrey Thoelen, Clinical Social Work/Therapist, LCSW
Jeffrey Thoelen
Clinical Social Work/Therapist, LCSW
5 Endorsed
Flanders, NJ 07836
If you are a Millennial or Gen Z adult and find yourself struggling to keep a routine or balance priorities in your life and are getting stuck processing, procrastinating, or excessively stressing-you're not alone. Loops of anxious thoughts, exhausting rituals or constant rumination can make your daily life feel overwhelming and out of control. Together, we can begin to quiet the noise, untangle the cycle, and help you reclaim a sense of peace, confidence, and connection in your life.
If you are a Millennial or Gen Z adult and find yourself struggling to keep a routine or balance priorities in your life and are getting stuck processing, procrastinating, or excessively stressing-you're not alone. Loops of anxious thoughts, exhausting rituals or constant rumination can make your daily life feel overwhelming and out of control. Together, we can begin to quiet the noise, untangle the cycle, and help you reclaim a sense of peace, confidence, and connection in your life.
(908) 883-3728 View (908) 883-3728
Photo of Leanne Pinard, Counselor, LAC, MA, MPA
Leanne Pinard
Counselor, LAC, MA, MPA
Flanders, NJ 07836
As a counselor, I work with adults, adolescents, and couples navigating life transitions, self-doubt, and the pressure to meet expectations at home, work, school or in relationships. You may feel overwhelmed by negative self-talk, changes in identity, or the challenge of balancing multiple roles. Together, we work to build confidence, develop healthier thought patterns, and create practical strategies so you can feel more grounded, supported, and empowered in your everyday life.
As a counselor, I work with adults, adolescents, and couples navigating life transitions, self-doubt, and the pressure to meet expectations at home, work, school or in relationships. You may feel overwhelmed by negative self-talk, changes in identity, or the challenge of balancing multiple roles. Together, we work to build confidence, develop healthier thought patterns, and create practical strategies so you can feel more grounded, supported, and empowered in your everyday life.
(862) 355-2694 View (862) 355-2694
Photo of Risa Simpson-Davis, Clinical Social Work/Therapist, LCSW, MSW
Risa Simpson-Davis
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Flanders, NJ 07836
Do disagreements with your partner escalate quickly, leaving you feeling unheard, criticized, or unappreciated? Are you stuck repeating the same arguments with no resolution? Maybe your partner gets defensive, emotionally reactive, or pulls away, and you feel lonely, unseen, and disconnected. Has intimacy faded, or are you trying to regain trust after betrayal or infidelity? If this sounds familiar, you’re not alone. Clients say they value the tools and strategies I offer to improve communication, rebuild connection and intimacy along with my compassionate, insightful and practical approach that helps create real lasting change.
Do disagreements with your partner escalate quickly, leaving you feeling unheard, criticized, or unappreciated? Are you stuck repeating the same arguments with no resolution? Maybe your partner gets defensive, emotionally reactive, or pulls away, and you feel lonely, unseen, and disconnected. Has intimacy faded, or are you trying to regain trust after betrayal or infidelity? If this sounds familiar, you’re not alone. Clients say they value the tools and strategies I offer to improve communication, rebuild connection and intimacy along with my compassionate, insightful and practical approach that helps create real lasting change.
(732) 800-2470 View (732) 800-2470
Photo of Patricia Aussem, Licensed Professional Counselor, MA, LPC, MAC, NBCC
Patricia Aussem
Licensed Professional Counselor, MA, LPC, MAC, NBCC
1 Endorsed
Serves Area
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
(973) 241-8427 View (973) 241-8427
Photo of Annabella S Sollaccio - Joy & Success LLC, Licensed Professional Counselor, LPC, MA
Joy & Success LLC
Licensed Professional Counselor, LPC, MA
Serves Area
Difficult emotions or experiences can interfere with our ability to enjoy life and be the best you can be. You might feel stuck in patterns of thoughts or behaviors that are making it difficult for you to fully enjoy life. It can be hard to figure out what to do. At Joy and Success, we have four highly trained and qualified therapists who utilize techniques consistent with Cognitive Behavior Therapy CBT, EMDR, neuropsychology, and Positive Psychotherapy when treating various difficulties. They can assist you in discovering and developing the tools and skills you need to reduce anxiety, depression, and other difficulties.
Difficult emotions or experiences can interfere with our ability to enjoy life and be the best you can be. You might feel stuck in patterns of thoughts or behaviors that are making it difficult for you to fully enjoy life. It can be hard to figure out what to do. At Joy and Success, we have four highly trained and qualified therapists who utilize techniques consistent with Cognitive Behavior Therapy CBT, EMDR, neuropsychology, and Positive Psychotherapy when treating various difficulties. They can assist you in discovering and developing the tools and skills you need to reduce anxiety, depression, and other difficulties.
(973) 310-6489 View (973) 310-6489
Photo of Adrienne Tremain, Counselor, LPC, NCC
Adrienne Tremain
Counselor, LPC, NCC
2 Endorsed
Serves Area
I primarily work with teen girls and adult women who may feel overwhelmed, stretched thin, or frustrated by patterns they can’t quite change. Many of my teen clients feel intense pressure to keep up with school, manage their time, and meet expectations—often while quietly struggling with focus, procrastination, or feeling easily overwhelmed. This can lead to stress, anxiety, and self-doubt, especially when it seems like others are handling things more easily. I also work closely with women with ADHD, including those who are newly diagnosed or beginning to understand how ADHD impacts their daily lives. Many clients share challenges
I primarily work with teen girls and adult women who may feel overwhelmed, stretched thin, or frustrated by patterns they can’t quite change. Many of my teen clients feel intense pressure to keep up with school, manage their time, and meet expectations—often while quietly struggling with focus, procrastination, or feeling easily overwhelmed. This can lead to stress, anxiety, and self-doubt, especially when it seems like others are handling things more easily. I also work closely with women with ADHD, including those who are newly diagnosed or beginning to understand how ADHD impacts their daily lives. Many clients share challenges
(908) 544-8489 View (908) 544-8489
Photo of Shelby Somers, Clinical Social Work/Therapist, LCSW
Shelby Somers
Clinical Social Work/Therapist, LCSW
Serves Area
It's dangerous to go alone, so don't! Because therapy is tough. Reaching out for help is tough. So why should finding a therapist that understands you be tough? I am a self-described " geek" who believes therapy shouldn't be made any harder than it already is. I believe that knowledge and understanding are the first steps to change. I utilize a biological and neurological approach to understanding the source of behaviors. I invite you to lead the way on our journey together.
It's dangerous to go alone, so don't! Because therapy is tough. Reaching out for help is tough. So why should finding a therapist that understands you be tough? I am a self-described " geek" who believes therapy shouldn't be made any harder than it already is. I believe that knowledge and understanding are the first steps to change. I utilize a biological and neurological approach to understanding the source of behaviors. I invite you to lead the way on our journey together.
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Photo of Katherine Bernecker, Associate Counselor, MA, LAC
Katherine Bernecker
Associate Counselor, MA, LAC
Serves Area
I am a compassionate and dedicated therapist whose calling in life is to guide and support the emotional well-being of children, teenagers, and adults. With a warm smile and an empathetic heart, I create a safe and welcoming space for my clients to explore their thoughts, feelings, and experiences. I am a true advocate for mental health, and committed to helping individuals navigate the challenges of adolescence and early adulthood which shines through in everything I do. My approach is rooted in understanding, respect, and an unwavering belief in the potential for growth and healing.
I am a compassionate and dedicated therapist whose calling in life is to guide and support the emotional well-being of children, teenagers, and adults. With a warm smile and an empathetic heart, I create a safe and welcoming space for my clients to explore their thoughts, feelings, and experiences. I am a true advocate for mental health, and committed to helping individuals navigate the challenges of adolescence and early adulthood which shines through in everything I do. My approach is rooted in understanding, respect, and an unwavering belief in the potential for growth and healing.
(908) 849-8204 View (908) 849-8204
Photo of Kailtyn Welton, Licensed Professional Counselor, MA, LPC
Kailtyn Welton
Licensed Professional Counselor, MA, LPC
1 Endorsed
Serves Area
If you are feeling overwhelmed by anxiety, depression, grief, relationship struggles, or major life transitions, you do not have to go through it alone. I provide a warm, supportive, and non-judgmental space where you can feel safe to open up, heal, and grow. Whether you are navigating stress, uncertainty, or emotional pain, therapy can help you find clarity, confidence, and lasting change. With experience in both community mental health and private practice, I work with teens and adults facing a wide range of challenges, including anxiety, depression, ADHD, grief, life transitions, relationship difficulties, school-related stress,
If you are feeling overwhelmed by anxiety, depression, grief, relationship struggles, or major life transitions, you do not have to go through it alone. I provide a warm, supportive, and non-judgmental space where you can feel safe to open up, heal, and grow. Whether you are navigating stress, uncertainty, or emotional pain, therapy can help you find clarity, confidence, and lasting change. With experience in both community mental health and private practice, I work with teens and adults facing a wide range of challenges, including anxiety, depression, ADHD, grief, life transitions, relationship difficulties, school-related stress,
(908) 246-1480 View (908) 246-1480
Photo of Danielle E Marino - Creative Growth Arts Therapy, Art Therapist, MA, LPAT, ATR-BC
Creative Growth Arts Therapy
Art Therapist, MA, LPAT, ATR-BC
Serves Area
The first step is where growth begins. I am a NJ Licensed Professional Art Therapist & a Registered-Board Certified Art Therapist. I am passionately dedicated to encouraging clients to utilize the creative arts, music, relaxation techniques and verbal expression to help persevere life challenges, identify and understand emotions, increase self-esteem, develop and/or enhance coping strategies, improve mood regulation, decrease problematic symptoms related to a diagnosis and provide support as clients let go of limitations in a safe non-judgmental space.
The first step is where growth begins. I am a NJ Licensed Professional Art Therapist & a Registered-Board Certified Art Therapist. I am passionately dedicated to encouraging clients to utilize the creative arts, music, relaxation techniques and verbal expression to help persevere life challenges, identify and understand emotions, increase self-esteem, develop and/or enhance coping strategies, improve mood regulation, decrease problematic symptoms related to a diagnosis and provide support as clients let go of limitations in a safe non-judgmental space.
(908) 540-6940 View (908) 540-6940
Photo of Leah Rodriguez, Counselor, LAC
Leah Rodriguez
Counselor, LAC
1 Endorsed
Serves Area
I am a caring and experienced therapist dedicated to helping children, parents and teens thrive. With a warm smile and a gentle approach, I specialize in supporting young minds facing challenges such as ADHD, anxiety, and depression and other mental health issues. My passion lies in creating a safe space where every client feels understood and empowered. I combine compassionate understanding with clinical expertise to support young individuals through their unique challenges. With a deep commitment to mental health and well-being I help young clients discover their strengths, build resilience, skills and embrace a brighter, happie
I am a caring and experienced therapist dedicated to helping children, parents and teens thrive. With a warm smile and a gentle approach, I specialize in supporting young minds facing challenges such as ADHD, anxiety, and depression and other mental health issues. My passion lies in creating a safe space where every client feels understood and empowered. I combine compassionate understanding with clinical expertise to support young individuals through their unique challenges. With a deep commitment to mental health and well-being I help young clients discover their strengths, build resilience, skills and embrace a brighter, happie
(908) 379-0413 View (908) 379-0413
Photo of Alexis D'Ambrosio, Licensed Professional Counselor, MA/EdS, LPC, NCC
Alexis D'Ambrosio
Licensed Professional Counselor, MA/EdS, LPC, NCC
3 Endorsed
Serves Area
Sometimes you make the right decision, sometimes you make the decision right- Ralph Waldo Emerson. I am passionate about helping others challenge their inner self-critic and see their potential to change. Often times people feel comfortable with being uncomfortable. I am here to help push past the discomfort, provide hope and help individuals reach their goals. I work with individuals from age 12 and older with a variety of issues, including: anxiety, depression, adjustment disorders, low self-esteem, grief, Post Traumatic Stress Disorder and more.
Sometimes you make the right decision, sometimes you make the decision right- Ralph Waldo Emerson. I am passionate about helping others challenge their inner self-critic and see their potential to change. Often times people feel comfortable with being uncomfortable. I am here to help push past the discomfort, provide hope and help individuals reach their goals. I work with individuals from age 12 and older with a variety of issues, including: anxiety, depression, adjustment disorders, low self-esteem, grief, Post Traumatic Stress Disorder and more.
(908) 350-0718 View (908) 350-0718
Photo of Nancy J Goodman, Clinical Social Work/Therapist, LCSW
Nancy J Goodman
Clinical Social Work/Therapist, LCSW
Serves Area
I am well versed in both the trials and triumphs of working toward individual, marital, and family harmony. I strongly believe in the importance of incorporating humor into one’s life, and when appropriate into the therapy. I work with many clinical issues including anxiety disorders, depressive disorders, grief recovery, and women's issues.
I am well versed in both the trials and triumphs of working toward individual, marital, and family harmony. I strongly believe in the importance of incorporating humor into one’s life, and when appropriate into the therapy. I work with many clinical issues including anxiety disorders, depressive disorders, grief recovery, and women's issues.
(908) 867-0247 View (908) 867-0247
Photo of Ryan Lansdell, Licensed Professional Counselor, LPC, LCADC
Ryan Lansdell
Licensed Professional Counselor, LPC, LCADC
2 Endorsed
Serves Area
I work with adolescents and adults who are struggling with addiction, mental health concerns, or both. Reaching out for help can feel overwhelming, whether you are beginning therapy for the first time or returning after past experiences. My goal is to create a supportive and non-judgmental space where you feel comfortable exploring the challenges you’re facing and working toward meaningful change. I take a personalized approach to therapy and draw from a variety of evidence-based therapeutic techniques. I believe therapy should be collaborative which your experiences and perspective guide the work we do together.
I work with adolescents and adults who are struggling with addiction, mental health concerns, or both. Reaching out for help can feel overwhelming, whether you are beginning therapy for the first time or returning after past experiences. My goal is to create a supportive and non-judgmental space where you feel comfortable exploring the challenges you’re facing and working toward meaningful change. I take a personalized approach to therapy and draw from a variety of evidence-based therapeutic techniques. I believe therapy should be collaborative which your experiences and perspective guide the work we do together.
(201) 591-1078 View (201) 591-1078
Photo of Tracey Thompson - Tracey Telehealth Therapy Services , Clinical Social Work/Therapist, MSW, LCSW, DRCC, CCS
Tracey Telehealth Therapy Services
Clinical Social Work/Therapist, MSW, LCSW, DRCC, CCS
1 Endorsed
Serves Area
My clinical focus centers on fostering therapeutic relationships grounded in safety, trust, and optimism—environments in which individuals feel both accepted and constructively challenged toward personal growth and meaningful change. I view the therapeutic process as a collaborative journey and consider it a privilege to support individuals as they confront and process fear, trauma, and emotional pain, working toward healing and restoration. I am a Licensed Clinical Social Worker and certified clinical supervisor with extensive experience serving a diverse clientele.
My clinical focus centers on fostering therapeutic relationships grounded in safety, trust, and optimism—environments in which individuals feel both accepted and constructively challenged toward personal growth and meaningful change. I view the therapeutic process as a collaborative journey and consider it a privilege to support individuals as they confront and process fear, trauma, and emotional pain, working toward healing and restoration. I am a Licensed Clinical Social Worker and certified clinical supervisor with extensive experience serving a diverse clientele.
(973) 453-0735 View (973) 453-0735

See more therapy options for 07836

How does your Therapist compare?

Number of Therapists in 07836

40+

Average cost per session

$175

Therapists in 07836 who prioritize treating:

93% Anxiety
90% Depression
85% Relationship Issues
85% Self Esteem
65% Parenting
65% Stress
60% ADHD

Average years in practice

15 Years

Top 3 insurances accepted

91% Aetna
81% Horizon Blue Cross and Blue Shield
78% UnitedHealthcare UHC | UBH

How Therapists in 07836 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 07836?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.