Therapists in 07931
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
Does your child or adolescent struggle with avoiding things that make them uncomfortable? Managing impulses and behavior? Maintaining healthy family and peer relationships? Do you want things to change but you're not sure how they can, or you feel like you've already tried everything? I aim to foster a genuine connection by meeting you and your child where you are with your given challenges. Together we will form a plan so you can confidently make the changes necessary to live your best life. The purpose of therapy is to equip you with tools that work, and leave you feeling capable of using these tools far beyond our time together.
Hope, Resilience and Renewal. The belief in the power of these is the basis of my work with you. Are you feeling alone, sad and in pain from grief and loss? Maybe it was the death of a loved one or the ending of a relationship. Maybe it was a recent move, a change in life status; marriage, divorce, empty nesting or retirement. Maybe it was the loss of plans, hopes and dreams. Maybe it was the loss of a job, your health, or the feeling of safety and trust due to world events from the pandemic, war and injustice. I know it may be tempting to avoid dealing with our grief, but you can’t heal what you don’t face and address.
Hope, Resilience and Renewal. The belief in the power of these is the basis of my work with you. Are you feeling alone, sad and in pain from grief and loss? Maybe it was the death of a loved one or the ending of a relationship. Maybe it was a recent move, a change in life status; marriage, divorce, empty nesting or retirement. Maybe it was the loss of plans, hopes and dreams. Maybe it was the loss of a job, your health, or the feeling of safety and trust due to world events from the pandemic, war and injustice. I know it may be tempting to avoid dealing with our grief, but you can’t heal what you don’t face and address.
I work with adults who feel overwhelmed or disconnected and want support making sense of what comes next when life feels uncertain. Whether it’s an inner voice calling for change or life itself insisting that things can no longer stay the same, therapy provides a space to explore what’s happening and try out new ways of being. Together, we approach what’s difficult with curiosity and care, uncovering the inner tensions, recurring patterns, and hidden assumptions that shape your choices, limit your possibilities, and hold you back from stepping fully into your potential.
I work with adults who feel overwhelmed or disconnected and want support making sense of what comes next when life feels uncertain. Whether it’s an inner voice calling for change or life itself insisting that things can no longer stay the same, therapy provides a space to explore what’s happening and try out new ways of being. Together, we approach what’s difficult with curiosity and care, uncovering the inner tensions, recurring patterns, and hidden assumptions that shape your choices, limit your possibilities, and hold you back from stepping fully into your potential.
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
I have a specialty in life coaching. This can include transitions, performance, work-life balance, mentoring, helping the techs improve their people skills, and a favorite, "say what you mean mean what you say" good old communication issues. And of course, the heart of it all, relationship issues. Coaching is often short term, goal focused, and action oriented on your part. Your success will depend on your willingness to define, take risks, and try new approaches. Like any human endeavor, life coaching can involve feelings of distress and frustration that accompany the process of change. Your life is up to you, you define your success.
Welcome to my practice! I treat individuals, couples, and families using CBT, DBT, and EMDR, with a focus on mindfulness. Your treatment goals will determine which of those therapeutic approaches we use. You'll also learn concrete skills to help you successfully navigate the complexity and unpredictability of life, allowing you to thrive rather than just survive. Our work will progress only at a pace that is comfortable for you. It can be hard to take that first step toward a solution, I am here to help you find your way!
Welcome to my practice! I treat individuals, couples, and families using CBT, DBT, and EMDR, with a focus on mindfulness. Your treatment goals will determine which of those therapeutic approaches we use. You'll also learn concrete skills to help you successfully navigate the complexity and unpredictability of life, allowing you to thrive rather than just survive. Our work will progress only at a pace that is comfortable for you. It can be hard to take that first step toward a solution, I am here to help you find your way!
Amy Donoghue, LCSW, supports individuals across New Jersey through life’s emotional challenges by offering compassionate, evidence-based therapy tailored to each person’s unique needs. Serving teens, adults, and older adults, she provides individual and group therapy for those navigating anxiety, trauma, depression, and other mental health concerns. Clients working with Amy often describe her as warm, grounded, and insightful—a therapist who balances clinical expertise with a deep respect for each client’s lived experience. Amy is especially passionate about helping individuals work through trauma, anxiety, and depression.
Amy Donoghue, LCSW, supports individuals across New Jersey through life’s emotional challenges by offering compassionate, evidence-based therapy tailored to each person’s unique needs. Serving teens, adults, and older adults, she provides individual and group therapy for those navigating anxiety, trauma, depression, and other mental health concerns. Clients working with Amy often describe her as warm, grounded, and insightful—a therapist who balances clinical expertise with a deep respect for each client’s lived experience. Amy is especially passionate about helping individuals work through trauma, anxiety, and depression.
At Psychological Services of NJ we believe that therapy is a place where people learn the tools they need to cope with stressors life has thrown at them. Our goal is to guide and educate you through your journey towards healing. Therapy does not need to take forever, you can heal and move forward quickly with the right guidance. We approach treatment from a holistic approach, preferring to treat patients as a whole, instead of focusing on symptoms which may be related to a larger problem. This means including nutrition and exercise in the treatment plan in addition to more traditional CBT and ACT techniques.
At Psychological Services of NJ we believe that therapy is a place where people learn the tools they need to cope with stressors life has thrown at them. Our goal is to guide and educate you through your journey towards healing. Therapy does not need to take forever, you can heal and move forward quickly with the right guidance. We approach treatment from a holistic approach, preferring to treat patients as a whole, instead of focusing on symptoms which may be related to a larger problem. This means including nutrition and exercise in the treatment plan in addition to more traditional CBT and ACT techniques.
Hi! We’re so glad you’ve found us. Teens and young adults today face unique challenges. With pressures from social media, friendship and relationship issues, and academic/new career stressors, today’s youth need non-judgmental support and care to feel confident. During these formative years, it is so important to learn healthy coping skills and build positive relationships with peers, family, and oneself.
Hi! We’re so glad you’ve found us. Teens and young adults today face unique challenges. With pressures from social media, friendship and relationship issues, and academic/new career stressors, today’s youth need non-judgmental support and care to feel confident. During these formative years, it is so important to learn healthy coping skills and build positive relationships with peers, family, and oneself.
Anthony Savio is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. He has a B.S in Psychology from Lock Haven University, an M.A. in Psychology concentrated in child and adolescent development from The Chicago School of Professional Psychology (TCSPP), and an M.A. in Clinical Mental Health Counseling from TCSPP. Anthony takes an empathetic approach to addressing clients’ interests and issues. He offers a safe space for clients to be themselves and gets to the underlying issues to come up with creative and effective solutions.
Anthony Savio is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. He has a B.S in Psychology from Lock Haven University, an M.A. in Psychology concentrated in child and adolescent development from The Chicago School of Professional Psychology (TCSPP), and an M.A. in Clinical Mental Health Counseling from TCSPP. Anthony takes an empathetic approach to addressing clients’ interests and issues. He offers a safe space for clients to be themselves and gets to the underlying issues to come up with creative and effective solutions.
Jonnai Jones, LCSW, is a licensed clinical social worker with LifeStance Health who provides compassionate, individualized therapy to teens, adults, and seniors across New Jersey. She helps clients navigate complex life challenges, build emotional resilience, and develop practical strategies to improve mental health and overall well-being. Jonnai creates a supportive environment where clients feel safe to explore their thoughts, emotions, and experiences while working toward meaningful change. Jonnai specializes in treating anxiety, depression, and trauma-related concerns.Jonnai Jones, LCSW, is a licensed clinical social worker with
Jonnai Jones, LCSW, is a licensed clinical social worker with LifeStance Health who provides compassionate, individualized therapy to teens, adults, and seniors across New Jersey. She helps clients navigate complex life challenges, build emotional resilience, and develop practical strategies to improve mental health and overall well-being. Jonnai creates a supportive environment where clients feel safe to explore their thoughts, emotions, and experiences while working toward meaningful change. Jonnai specializes in treating anxiety, depression, and trauma-related concerns.Jonnai Jones, LCSW, is a licensed clinical social worker with
I provide a safe, confidential, and welcoming space where clients feel comfortable sharing their thoughts and experiences. My approach is tailored to each client's unique needs. I work with children, adolescents, and adults experiencing depression, anxiety, OCD, trauma, and other mental health concerns. I am especially passionate about supporting adolescent well-being, helping parents navigate complex situations, and strengthening communication within couples and families. My style is warm, compassionate, collaborative, and grounded in both professional expertise and personal understanding.
I provide a safe, confidential, and welcoming space where clients feel comfortable sharing their thoughts and experiences. My approach is tailored to each client's unique needs. I work with children, adolescents, and adults experiencing depression, anxiety, OCD, trauma, and other mental health concerns. I am especially passionate about supporting adolescent well-being, helping parents navigate complex situations, and strengthening communication within couples and families. My style is warm, compassionate, collaborative, and grounded in both professional expertise and personal understanding.
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
If you are struggling with personal, family or relationship issues, I offer a slightly different approach than you might expect. Contrary to how some view therapy, I believe there is far more "right" than "wrong" with people who seek help -- strengths allowing them to overcome seemingly overwhelming obstacles. I'm a therapist, but I'm also a parent and husband who makes plenty of mistakes. Luckily, perfection isn't necessary or even desirable, as it often takes only small, positive changes to yield significant benefits. Things can get better, sometimes quickly, if you begin taking steps in the right direction.
Kristen Premian is a Licensed Associate Counselor, National Certified Counselor, Disaster Response Crisis Counselor, and Clinical Certified Trauma Professional in New Jersey who has been practicing since 2022. She received her master’s degree from Kean University in clinical mental health and her undergraduate degree from Rutgers University in Psychiatric Rehabilitation and Treatment. Kristen previously worked in inpatient psychiatric settings, community mental health, and intensive outpatient facilities.
Kristen Premian is a Licensed Associate Counselor, National Certified Counselor, Disaster Response Crisis Counselor, and Clinical Certified Trauma Professional in New Jersey who has been practicing since 2022. She received her master’s degree from Kean University in clinical mental health and her undergraduate degree from Rutgers University in Psychiatric Rehabilitation and Treatment. Kristen previously worked in inpatient psychiatric settings, community mental health, and intensive outpatient facilities.
I believe most people are innately resilient, and only need a fresh perspective to help them to restore balance to their lives. I begin by getting to know my client's unique life experience, beliefs, concerns, and behaviors. We then work together to identify, challenge and discard self-limiting beliefs and behaviors, and help them choose more constructive beliefs and behaviors that produce positive life outcomes.
I believe most people are innately resilient, and only need a fresh perspective to help them to restore balance to their lives. I begin by getting to know my client's unique life experience, beliefs, concerns, and behaviors. We then work together to identify, challenge and discard self-limiting beliefs and behaviors, and help them choose more constructive beliefs and behaviors that produce positive life outcomes.
Therapeutic Approach: I utilize a variety of techniques and theories based on the needs of my clients. Some of the therapeutic approaches that I utilize include Solution-focused Brief Therapy Interventions, Cognitive Behavioral (CBT), Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Relational, Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. As a Licensed Professional Counselor, I have extensive experience working with a wide range of diverse clientele from varied socioeconomic and cultural backgrounds.Therapeutic Approach: I utilize a variety of techniques and theories based on the needs of my
Therapeutic Approach: I utilize a variety of techniques and theories based on the needs of my clients. Some of the therapeutic approaches that I utilize include Solution-focused Brief Therapy Interventions, Cognitive Behavioral (CBT), Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Relational, Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. As a Licensed Professional Counselor, I have extensive experience working with a wide range of diverse clientele from varied socioeconomic and cultural backgrounds.Therapeutic Approach: I utilize a variety of techniques and theories based on the needs of my
Ashley Sibiga is a Licensed Associate Counselor, who has been practicing since 2018. She graduated from Centenary Universiry in New Jersey with a Masters degree in Counseling Psychology. Ashley believes in guiding and engaging patient throughout the therapeutic process to become a healthier version of themselves inside and out. There is no one size fits all approach to therapy since everyone has their own unique stories. Her main areas of focus include adults 18+ years old, anxiety and depression.
Ashley Sibiga is a Licensed Associate Counselor, who has been practicing since 2018. She graduated from Centenary Universiry in New Jersey with a Masters degree in Counseling Psychology. Ashley believes in guiding and engaging patient throughout the therapeutic process to become a healthier version of themselves inside and out. There is no one size fits all approach to therapy since everyone has their own unique stories. Her main areas of focus include adults 18+ years old, anxiety and depression.
Thank you for visiting my profile. It gives me great satisfaction talking to my patients- hearing their life stories and assisting to overcome current struggles. I have extensive experience as a mental health provider especially in the areas of crisis counseling and psychotherapy. I'm an in-network insurance provider which is helpful to individuals and families- and accept referrals from women and men of all ages. I often work with men dealing with professional and family stressors.
Thank you for visiting my profile. It gives me great satisfaction talking to my patients- hearing their life stories and assisting to overcome current struggles. I have extensive experience as a mental health provider especially in the areas of crisis counseling and psychotherapy. I'm an in-network insurance provider which is helpful to individuals and families- and accept referrals from women and men of all ages. I often work with men dealing with professional and family stressors.
Hello My name is Katie and I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol & Drug Counselor (LCADC) in the state of New Jersey with over 8 years of professional experience. I have helped a wide variety of clients in different settings with struggles like depression, anxiety, family conflict, homelessness, legal involvement, substance abuse and trauma. I believe strongly in the power of a healing relationship between the therapist and client. My style is warm, inviting and not without humor. I will work with you to create and accomplish goals for your treatment.
Hello My name is Katie and I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol & Drug Counselor (LCADC) in the state of New Jersey with over 8 years of professional experience. I have helped a wide variety of clients in different settings with struggles like depression, anxiety, family conflict, homelessness, legal involvement, substance abuse and trauma. I believe strongly in the power of a healing relationship between the therapist and client. My style is warm, inviting and not without humor. I will work with you to create and accomplish goals for your treatment.
Brooke Hanlon (Haggerty) is a Licensed Mental Health Counselor in New Jersey who has been practicing since 2015. She has a Bachelors in Psychology from Wake Forest University and a Masters in Counseling Psychology from Northeastern University. Brooke provides a warm, supportive, and nonjudgmental space for kids, teens, families, and adults to work collaboratively in addressing goals. She offers a relational and strengths-based approach using empathy and humor, while giving feedback and challenging ways of thinking and/or patterns behavior as appropriate.
Brooke Hanlon (Haggerty) is a Licensed Mental Health Counselor in New Jersey who has been practicing since 2015. She has a Bachelors in Psychology from Wake Forest University and a Masters in Counseling Psychology from Northeastern University. Brooke provides a warm, supportive, and nonjudgmental space for kids, teens, families, and adults to work collaboratively in addressing goals. She offers a relational and strengths-based approach using empathy and humor, while giving feedback and challenging ways of thinking and/or patterns behavior as appropriate.
Elise Silverman is a Counselor Associate at LifeStance Health who helps patients across New Jersey navigate emotional challenges with clarity, compassion, and practical therapeutic support. She works with adolescents, teens, adults, and seniors, creating a safe and steady environment where clients can explore their experiences and build meaningful pathways toward well-being. Elise provides specialized care for ADHD, anxiety, and depression, offering structured guidance that helps clients strengthen emotional regulation, improve daily functioning, and better understand their internal experiences.Elise Silverman is a Counselor Associa
Elise Silverman is a Counselor Associate at LifeStance Health who helps patients across New Jersey navigate emotional challenges with clarity, compassion, and practical therapeutic support. She works with adolescents, teens, adults, and seniors, creating a safe and steady environment where clients can explore their experiences and build meaningful pathways toward well-being. Elise provides specialized care for ADHD, anxiety, and depression, offering structured guidance that helps clients strengthen emotional regulation, improve daily functioning, and better understand their internal experiences.Elise Silverman is a Counselor Associa
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How does your Therapist compare?
Number of Therapists in 07931
30+
Average cost per session
$200
Therapists in 07931 who prioritize treating:
| 97% | Depression |
| 93% | Anxiety |
| 70% | Trauma and PTSD |
| 67% | Grief |
| 47% | Relationship Issues |
| 47% | ADHD |
| 47% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 95% | Aetna |
| 85% | BlueCross and BlueShield |
| 80% | Cigna and Evernorth |
How Therapists in 07931 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 07931?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


