Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
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Janell Casciano

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Flanders, NJ 07836
Call Me
Available online only
Flanders, NJ 07836
Let's Connect (973) 850-4654
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Greetings. I’m Janell, and I want to commend you for taking the courageous step of seeking professional support. Prioritizing mental health and self-care can be challenging, particularly given the lingering stigma surrounding psychology. As a northern New Jersey native, I am deeply committed to supporting and uplifting our communities. I firmly believe in the power of mindfulness and self-care as essential tools for healing and achieving a sense of wholeness. Recognizing your readiness for change is key to fostering meaningful transformation, and I am dedicated to providing a compassionate, judgment-free environment.
Most of my clinical experience involves working with teens and adults. I utilize various approaches, including Mindfulness-Based Stress Reduction, Meditation, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Solution-Focused Therapy.
Building therapeutic rapport is essential for establishing trust, openness, and understanding in our work together. I view therapy as a healing journey and take a person-centered approach in each session. I look forward to meeting you and supporting your path toward emotional wellness!
Call or Janell Casciano now for a free 15 minute consultation - (973) 850-4654

My Practice at a Glance

Available online only

Find Your Balance Counseling Group, LLC

Flanders, NJ 07836

(973) 850-4654
My website
I am continuing tele-therapy support through 2023 in order to continue to offer safe and flexible availability and support.
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Your mental health is important. Remember, it's okay to feel what you feel. I'm here to support you every step of the way. You're not alone!
Janell Casciano
Let's Connect (973) 850-4654
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available online only

Find Your Balance Counseling Group, LLC

Flanders, NJ 07836

(973) 850-4654
My website
I am continuing tele-therapy support through 2023 in order to continue to offer safe and flexible availability and support.
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Your mental health is important. Remember, it's okay to feel what you feel. I'm here to support you every step of the way. You're not alone!
Janell Casciano

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • AmeriHealth
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Magellan
  • Meridian
  • Optum
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In our practice, we offer virtual payment options exclusively through SimplePractice for your convenience. Regarding fees, we provide transparent pricing structures tailored to your needs. If you have insurance, we're happy to assist with claims to help maximize your benefits.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654
"
In our practice, we offer virtual payment options exclusively through SimplePractice for your convenience. Regarding fees, we provide transparent pricing structures tailored to your needs. If you have insurance, we're happy to assist with claims to help maximize your benefits.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00575900 Janell Casciano
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Centenary University, Graduated 2009
  • Additional Credentials

  • Membership with American Counseling Association 6290705 / 2009
"
My training includes specialized coursework in therapeutic techniques, ethical standards, and extensive clinical experience gained through internships and supervised practice.I am dedicated to providing compassionate and effective support tailored to your unique needs ensuring a path towards healing
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654
"
My training includes specialized coursework in therapeutic techniques, ethical standards, and extensive clinical experience gained through internships and supervised practice.I am dedicated to providing compassionate and effective support tailored to your unique needs ensuring a path towards healing
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Bisexual
  • Body Image
  • Cancer
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
As a therapist utilizing Mindfulness-Based Stress Reduction (MBSR), my approach integrates various techniques to help clients cultivate present-moment awareness and reduce stress. Central to MBSR is the practice of mindfulness meditation, which I introduce to clients through guided sessions aimed at fostering non-judgmental observation of thoughts, emotions, and bodily sensations.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654
"
As a therapist utilizing Mindfulness-Based Stress Reduction (MBSR), my approach integrates various techniques to help clients cultivate present-moment awareness and reduce stress. Central to MBSR is the practice of mindfulness meditation, which I introduce to clients through guided sessions aimed at fostering non-judgmental observation of thoughts, emotions, and bodily sensations.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654

Endorsement

Lindsey Ziegler
Lindsey Ziegler
Licensed Professional CounselorMALPC
Janell is an amazingly warm and compassionate counselor, friend, and colleague. We have worked together in our private practice, Find Your Balance Counseling Group since 2018 and Janell continues to offer tremendous empathy and support to her clients today

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
"
Incorporating cognitive behavioral therapy (CBT) into practice means using structured methods to help clients change how they think and behave. I work with clients to set clear goals, identify negative thought patterns, and challenge them with practical exercises. They also encourage new behaviors that support these changes, like gradually facing fears or scheduling enjoyable activities.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654
"
Incorporating cognitive behavioral therapy (CBT) into practice means using structured methods to help clients change how they think and behave. I work with clients to set clear goals, identify negative thought patterns, and challenge them with practical exercises. They also encourage new behaviors that support these changes, like gradually facing fears or scheduling enjoyable activities.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (973) 850-4654

Location

Primary Location

Find Your Balance Counseling Group, LLC

Flanders, NJ 07836

(973) 850-4654
"
I am continuing tele-therapy support through 2023 in order to continue to offer safe and flexible availability and support.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (973) 850-4654
"
I am continuing tele-therapy support through 2023 in order to continue to offer safe and flexible availability and support.
Photo of Janell Casciano, Licensed Professional Counselor, MA, LPC
Janell Casciano
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (973) 850-4654