Catherine Blake Sekel
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (908) 509-1263
Welcome! I’m Catherine, a Licensed Professional Counselor specializing in therapy for women.
I help women break free of anxiety, depression, grief and loss, relational changes, dysfunctional relationships, and emotional overwhelm related to various life stressors.
I am certified in perinatal and postpartum mental health care for women navigating pregnancy and new motherhood.
I also specialize in Christian counseling for clients who want their faith and spiritual beliefs to be part of the therapy process.
One thing I see over and over in women:
They are strong for everyone else but exhausted inside.
I use practical, evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help you better understand your thoughts, manage overwhelming emotions, and feel more in control of your life.
My approach is not one-size-fits-all—I tailor therapy to your unique needs.
I believe healing happens when you feel truly seen, heard, and understood. In our work together, I gently blend evidence-based therapy with spiritual sensitivity to support you as a whole person mind, body, and soul.
Call or Email Catherine Blake Sekel now for a free 15 minute consultation - (908) 509-1263
Let's Connect (908) 509-1263
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- AmeriHealth
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Golden Rule
- Horizon Blue Cross and Blue Shield
- Indepence Administrators
- Optum
- Oscar Health
- Out of Network benefits
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Catherine Blake Sekel
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (908) 509-1263
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC01020300 Catherine Blake Sekel
- Attended Caldwell University, MA Counseling, Graduated 2010
- Membership with Post Partum Support International
- Membership with American Counseiling Association
Education and Years In Practice
Additional Credentials
Catherine Blake Sekel
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (908) 509-1263
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Image
- Christian Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Veterans
- Women's Issues
Catherine Blake Sekel
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (908) 509-1263
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Religion
Christian
Age
Adults
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Catherine Blake Sekel
Licensed Professional Counselor, MA, LPC
Call or Email me for a free 15 minute consultation now - (908) 509-1263
Location
Additional Location
Lantern of Hope Counseling
Flanders, NJ 07836
(908) 509-1263Nearby Areas
Catherine Blake Sekel
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (908) 509-1263