Photo of Michal Meyer, PhD, LCSW, Clinical Social Work/Therapist
Michal Meyer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
West Hartford, CT 06107  (Online Only)
Maybe your anxiety has gotten bad lately and you’re not quite sure why or how to manage it. Or perhaps your mood isn’t what it normally is and you find yourself more irritable, less motivated, and just generally reactive to people and situations. You may have recently gone through something like a big breakup, change that was unexpected, or a transition that was planned but still incredibly difficult to navigate. Maybe you know exactly what you want from therapy or maybe you haven’t the faintest clue of what to expect or where to start with therapy. Whatever it is, we’ll work as a team and find a direction that feels right for you.
Maybe your anxiety has gotten bad lately and you’re not quite sure why or how to manage it. Or perhaps your mood isn’t what it normally is and you find yourself more irritable, less motivated, and just generally reactive to people and situations. You may have recently gone through something like a big breakup, change that was unexpected, or a transition that was planned but still incredibly difficult to navigate. Maybe you know exactly what you want from therapy or maybe you haven’t the faintest clue of what to expect or where to start with therapy. Whatever it is, we’ll work as a team and find a direction that feels right for you.
(607) 536-4584 View (607) 536-4584
Photo of Sydney Lyons, LCSW, Clinical Social Work/Therapist
Sydney Lyons
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107
Hey there! I'm so glad you're considering therapy. As a Licensed Clinical Social Worker with a passion for helping people, I've had the privilege of working with kids, teens, and adults in individual, group, and family settings throughout Connecticut. My clients are most often older teens, college age, and young adults needing support. Everyone's journey is unique, which is why I'm committed to creating a safe and non-judgmental space where you can freely express yourself.
Hey there! I'm so glad you're considering therapy. As a Licensed Clinical Social Worker with a passion for helping people, I've had the privilege of working with kids, teens, and adults in individual, group, and family settings throughout Connecticut. My clients are most often older teens, college age, and young adults needing support. Everyone's journey is unique, which is why I'm committed to creating a safe and non-judgmental space where you can freely express yourself.
(860) 864-4665 View (860) 864-4665
Photo of Mikayla Green - MellaHealth
MellaHealth
Verified Verified
West Hartford, CT 06107
Are you finding life hard and stressful, and feeling like you need a supportive person to talk to? Is your anxiety causing you to retreat from social situations and activities you used to enjoy? Is it difficult to connect with your loved ones and maintain healthy relationships? Have you become more irritable and easily annoyed? Perhaps you are simply finding it harder to get out of bed each morning, and not looking forward to any part of your day.
Are you finding life hard and stressful, and feeling like you need a supportive person to talk to? Is your anxiety causing you to retreat from social situations and activities you used to enjoy? Is it difficult to connect with your loved ones and maintain healthy relationships? Have you become more irritable and easily annoyed? Perhaps you are simply finding it harder to get out of bed each morning, and not looking forward to any part of your day.
(860) 390-4872 View (860) 390-4872
Photo of Alexander LaRosa, LPC, Licensed Professional Counselor
Alexander LaRosa
Licensed Professional Counselor, LPC
Verified Verified
West Hartford, CT 06107  (Online Only)
Certain stages of our lives can be more challenging than we expect, and if you’ve been feeling overwhelmed, I’m here to help. I specialize in working with adults experiencing anxiety and depression, as well as those navigating life transitions, struggling with chronic health conditions, or the loss of a loved one.
Certain stages of our lives can be more challenging than we expect, and if you’ve been feeling overwhelmed, I’m here to help. I specialize in working with adults experiencing anxiety and depression, as well as those navigating life transitions, struggling with chronic health conditions, or the loss of a loved one.
(860) 743-0996 View (860) 743-0996
Photo of Evan R. Lemma, MS, NCC, LPC, Counselor
Evan R. Lemma
Counselor, MS, NCC, LPC
Verified Verified
West Hartford, CT 06107  (Online Only)
So you’re taking steps to improve your mental health. Good for you! Therapy is not “one size fits all”. I meet my clients where they are at and help them reach their goals in a way that is natural to them. I provide a safe, judgement-free (virtual) space where you can heal and grow. While my approach to counseling is unique to each client’s needs, I generally incorporate many positive psychology principles. Rather than focusing solely on areas of weakness and unhappiness, I help clients maximize their strengths and recognize areas of joy in their lives.
So you’re taking steps to improve your mental health. Good for you! Therapy is not “one size fits all”. I meet my clients where they are at and help them reach their goals in a way that is natural to them. I provide a safe, judgement-free (virtual) space where you can heal and grow. While my approach to counseling is unique to each client’s needs, I generally incorporate many positive psychology principles. Rather than focusing solely on areas of weakness and unhappiness, I help clients maximize their strengths and recognize areas of joy in their lives.
(959) 214-2614 View (959) 214-2614
Photo of Angela Burgess-Powell, MA, LMFT, Marriage & Family Therapist
Angela Burgess-Powell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Hartford, CT 06107
Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest feelings. Together we will work to create goals to help you feel a greater sense of hope, well being, and happiness. I am Trained in Eye Movement Desensitization and Reprocessing Therapy effective for processing traumatic and adverse memories.
Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest feelings. Together we will work to create goals to help you feel a greater sense of hope, well being, and happiness. I am Trained in Eye Movement Desensitization and Reprocessing Therapy effective for processing traumatic and adverse memories.
(860) 470-6366 View (860) 470-6366
Photo of Cindy Claffey, MS, LCSW, Clinical Social Work/Therapist
Cindy Claffey
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
West Hartford, CT 06107
Is anxiety holding you back from things that you want in your life? Are you having trouble with your child? Parenting concerns? Stress at work or in your relationship? Feeling depressed or battling high levels of anxiety? Did you lose someone important recently in your life? Are you suspecting your child could have attentional issues? Life can be challenging at times and we all go through periods of needing some extra support as we navigate our way through. Therapy is a structured setting to simply get that support as you determine where you want your next steps to lead you.
Is anxiety holding you back from things that you want in your life? Are you having trouble with your child? Parenting concerns? Stress at work or in your relationship? Feeling depressed or battling high levels of anxiety? Did you lose someone important recently in your life? Are you suspecting your child could have attentional issues? Life can be challenging at times and we all go through periods of needing some extra support as we navigate our way through. Therapy is a structured setting to simply get that support as you determine where you want your next steps to lead you.
(860) 288-2956 View (860) 288-2956
Photo of Kaleea Alston-Griffin - Griffin Consulting Services, LLC, LCSW, Clinical Social Work/Therapist
Griffin Consulting Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06107
At Griffin Consulting Services, led by Kaleea Alston-Griffin, LCSW, we are dedicated to providing compassionate support to individuals, couples, and families. We are here to guide you on your journey towards personal growth and well-being.
At Griffin Consulting Services, led by Kaleea Alston-Griffin, LCSW, we are dedicated to providing compassionate support to individuals, couples, and families. We are here to guide you on your journey towards personal growth and well-being.
(860) 854-7081 View (860) 854-7081
Photo of Eva Tarnawski - Let It Be Therapy , MA, LMFT, Marriage & Family Therapist
Let It Be Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
West Hartford, CT 06107
I see individuals who are motivated, honest, & open to new ideas about themselves. I graduated with my master’s degree from the University of Saint Joseph in 2004. I use a variety of strategies to treat depression, anxiety, PTSD, grief/loss, generational trauma, LGBTQ issues, blended families, postpartum, ADHD, and other mental health issues. I see individuals, families, & couples. In my clinical work I use methods including systems theory, ACT, narrative, strategic, functional family therapy, CBT, and more. I’ve been described as an intuitive & resourceful clinician. Please call or text 860-426-4577 to inquire about how I can help.
I see individuals who are motivated, honest, & open to new ideas about themselves. I graduated with my master’s degree from the University of Saint Joseph in 2004. I use a variety of strategies to treat depression, anxiety, PTSD, grief/loss, generational trauma, LGBTQ issues, blended families, postpartum, ADHD, and other mental health issues. I see individuals, families, & couples. In my clinical work I use methods including systems theory, ACT, narrative, strategic, functional family therapy, CBT, and more. I’ve been described as an intuitive & resourceful clinician. Please call or text 860-426-4577 to inquire about how I can help.
(959) 215-5246 View (959) 215-5246
Photo of Carol Shilliday, PsyD, Psychologist
Carol Shilliday
Psychologist, PsyD
Verified Verified
West Hartford, CT 06107
Offering psychotherapy groups and retreats: Divorce Recovery, Dating After Divorce, Adults dealing with ADHD. Divorce Recovery Retreat this summer. I am a psychologist with over 32 years of experience providing individual, couples and group therapy. I enjoy connecting with people, getting to know them and their concerns. I provide a warm, caring and safe environment to explore issues, identify areas that feel stuck and develop new ways of coping. I offer a goal focused approach in a down to earth manner using IFS.
Offering psychotherapy groups and retreats: Divorce Recovery, Dating After Divorce, Adults dealing with ADHD. Divorce Recovery Retreat this summer. I am a psychologist with over 32 years of experience providing individual, couples and group therapy. I enjoy connecting with people, getting to know them and their concerns. I provide a warm, caring and safe environment to explore issues, identify areas that feel stuck and develop new ways of coping. I offer a goal focused approach in a down to earth manner using IFS.
(860) 455-4222 View (860) 455-4222
Photo of Tara Murphy - Tara Murphy, LPC, LADC, LPC, LADC, Licensed Professional Counselor
Tara Murphy, LPC, LADC
Licensed Professional Counselor, LPC, LADC
Verified Verified
4 Endorsed
West Hartford, CT 06107  (Online Only)
Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.
Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.
(203) 599-4572 View (203) 599-4572
Photo of David Russell, PhD, Psychologist
David Russell
Psychologist, PhD
Verified Verified
West Hartford, CT 06107
Frustrated with traditional 45-minutes-a-week talk therapy? Tired of therapists who just ask "What do you want to talk about today?" - I specialize in 3-HOUR SESSIONS helping you achieve up to 3 month's worth of therapy in each session. 3-HOUR SESSIONS give you enough time to get to the root and core, break through emotional walls and leave each session with less baggage than you came in with.
Frustrated with traditional 45-minutes-a-week talk therapy? Tired of therapists who just ask "What do you want to talk about today?" - I specialize in 3-HOUR SESSIONS helping you achieve up to 3 month's worth of therapy in each session. 3-HOUR SESSIONS give you enough time to get to the root and core, break through emotional walls and leave each session with less baggage than you came in with.
(860) 308-1890 View (860) 308-1890
Photo of Kristina Baker - Phoenix Healing, LLC, LCSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Phoenix Healing, LLC
Clinical Social Work/Therapist, LCSW, LCSW-C, LICSW
Verified Verified
3 Endorsed
West Hartford, CT 06107  (Online Only)
Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.
Only accepting Carefirst & Self-Pay in MD/DC. Life is a journey, full of ups and downs. Sometimes, in our down moments, we may feel alone, powerless and unsure of which turn to take next. As a licensed clinical social worker, I am here to empower the skills you have, in order to walk your path. As you have taken the courage to work through challenges, I use a relaxed approach with a variety of practical therapeutic techniques to help you feel comfortable and equipped for life’s challenges.
(959) 666-6276 View (959) 666-6276
Photo of Cassidy Olio, LPC, Licensed Professional Counselor
Cassidy Olio
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06107  (Online Only)
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy due to feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them. I would love to support you in exploring what that looks like for you.
(860) 901-2326 View (860) 901-2326
Photo of Shanique Daley, LPCA
Shanique Daley
Professional Counselor Associate, LPCA
Verified Verified
West Hartford, CT 06107  (Online Only)
You may be finding that the pressure to excel in education, career, and relationships intensifies your emotional distress. At times you find yourself battling with self-doubt, questioning your abilities and worthiness. Seeking support can feel daunting, yet you recognize the need for guidance and understanding.
You may be finding that the pressure to excel in education, career, and relationships intensifies your emotional distress. At times you find yourself battling with self-doubt, questioning your abilities and worthiness. Seeking support can feel daunting, yet you recognize the need for guidance and understanding.
(860) 590-8289 View (860) 590-8289
Photo of Dr. Melissa (Lisa) Devi Persaud, PsyD, Psychologist
Dr. Melissa (Lisa) Devi Persaud
Psychologist, PsyD
Verified Verified
2 Endorsed
West Hartford, CT 06107  (Online Only)
Waitlist for new clients
When you're the dependable one- the one everyone looks to, where are you supposed to go? While you certainly know the right answers, even for yourself, putting them into action is much harder. Even more, when you're the balanced one, it can be hard to admit or even realize that you're struggling. That voice you're so used to hearing: the one that says that you're behind, tells you what you "should" be doing, says you're not doing enough- it doesn't have to be there. What would life be like without that pressure? Without that soundtrack you can be more present in your life.
When you're the dependable one- the one everyone looks to, where are you supposed to go? While you certainly know the right answers, even for yourself, putting them into action is much harder. Even more, when you're the balanced one, it can be hard to admit or even realize that you're struggling. That voice you're so used to hearing: the one that says that you're behind, tells you what you "should" be doing, says you're not doing enough- it doesn't have to be there. What would life be like without that pressure? Without that soundtrack you can be more present in your life.
View
Photo of Ira Potashner, PsyD, Psychologist
Ira Potashner
Psychologist, PsyD
Verified Verified
2 Endorsed
West Hartford, CT 06107
Waitlist for new clients
I have over 20 years experience working with people from many different backgrounds facing a variety of challenges.
I have over 20 years experience working with people from many different backgrounds facing a variety of challenges.
(646) 502-7957 View (646) 502-7957
Photo of Adrian Torres, LPC, Clinical Social Work/Therapist
Adrian Torres
Clinical Social Work/Therapist, LPC
Verified Verified
West Hartford, CT 06107  (Online Only)
As a licensed professional counselor, I provide individuals with help and guidance during periods of emotional distress. I have worked with a diverse range of clients struggling with anxiety, depression, stress, PTSD, and behavioral issues. Additionally, I am multiculturally trained and bilingual (Spanish/English). I create a non-judgmental, empathic, and respectful space for my clients to share their personal experiences.
As a licensed professional counselor, I provide individuals with help and guidance during periods of emotional distress. I have worked with a diverse range of clients struggling with anxiety, depression, stress, PTSD, and behavioral issues. Additionally, I am multiculturally trained and bilingual (Spanish/English). I create a non-judgmental, empathic, and respectful space for my clients to share their personal experiences.
(860) 590-9891 View (860) 590-9891
Photo of Hope Ustanowski - Healing With Hope, LLC, LPC, MA, Licensed Professional Counselor
Healing With Hope, LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
West Hartford, CT 06107
Not accepting new clients
I'm not currently accepting new clients at this time. Life sometimes takes us down a path that can be difficult, uneasy, and sometimes quite painful to deal with. Working together, we will create a safe, comfortable environment to help you walk down that path with a sense of hope that things can get better.
I'm not currently accepting new clients at this time. Life sometimes takes us down a path that can be difficult, uneasy, and sometimes quite painful to deal with. Working together, we will create a safe, comfortable environment to help you walk down that path with a sense of hope that things can get better.
(203) 409-8928 View (203) 409-8928
Photo of Karen Scheel Holley, PsyD, Psychologist
Karen Scheel Holley
Psychologist, PsyD
Verified Verified
2 Endorsed
West Hartford, CT 06107
Are you worried and stressed all the time? Feeling like you can't relax? Experiencing some anxiety is natural and even necessary but when it becomes too intense it can really interfere with quality of life. Whether you are having panic attacks, experiencing social anxiety or feeling overwhelmed with worries that just won't seem to stop, I am here to help. Anxiety can be challenging, but it is highly treatable. We can work together to better understand your anxiety and how it works. I can help you develop new ways of working with your anxiety so you can feel more confident and in charge of your life.
Are you worried and stressed all the time? Feeling like you can't relax? Experiencing some anxiety is natural and even necessary but when it becomes too intense it can really interfere with quality of life. Whether you are having panic attacks, experiencing social anxiety or feeling overwhelmed with worries that just won't seem to stop, I am here to help. Anxiety can be challenging, but it is highly treatable. We can work together to better understand your anxiety and how it works. I can help you develop new ways of working with your anxiety so you can feel more confident and in charge of your life.
(959) 777-5420 View (959) 777-5420
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How does your Therapist compare?

Number of Therapists in 06107

300+

Average cost per session

$150

Therapists in 06107 who prioritize treating:

93% Anxiety
89% Depression
72% Self Esteem
67% Coping Skills
63% Relationship Issues
63% Trauma and PTSD
57% Stress

Average years in practice

13 Years

Top 3 insurances accepted

75% Cigna and Evernorth
74% Aetna
71% UnitedHealthcare UHC | UBH

How Therapists in 06107 see their clients

54% In Person and Online
46% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 06107?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.