Therapists in 06105
I am a Licensed Marriage and Family Therapist and have worked with adults and adolescents in the Greater Hartford area for over 12 years. My specialties include working with individuals and families to identify and heal intergenerational patterns of trauma and helping adolescents and pre-teens navigate the often-bumpy journey from puberty to launching. I have a passion for working with couples, challenging them to improve communication and to invite intimacy, passion, and security back into their relationship.
I am a Licensed Marriage and Family Therapist and have worked with adults and adolescents in the Greater Hartford area for over 12 years. My specialties include working with individuals and families to identify and heal intergenerational patterns of trauma and helping adolescents and pre-teens navigate the often-bumpy journey from puberty to launching. I have a passion for working with couples, challenging them to improve communication and to invite intimacy, passion, and security back into their relationship.
I am a board certified psychotherapist and psychoanalyst with over 30 years of experience specializing in adult, child and couples therapy. I treat people struggling with a wide range of issues and have had great success helping those who have tried therapy in the past without obtaining the results they’d hoped for. My focus is on deepening self-awareness as a means of decreasing symptoms while increasing autonomy, creativity and an overall sense of satisfaction in life.
I am a board certified psychotherapist and psychoanalyst with over 30 years of experience specializing in adult, child and couples therapy. I treat people struggling with a wide range of issues and have had great success helping those who have tried therapy in the past without obtaining the results they’d hoped for. My focus is on deepening self-awareness as a means of decreasing symptoms while increasing autonomy, creativity and an overall sense of satisfaction in life.
Hi. Hablo Espanol. I speak Spanish. Offering Teletherapy sessions. Welcome to Oasis Bilingual Counseling Services. Whether you are experiencing depression, anxiety, life transitions, gender identity/relationship issues, loss/grief, and/or other life challenges, here at Oasis, you will find a compassionate, supportive, non-judgmental setting where you can speak about what you are going through and together we can create feasible treatment goals that will assist you move forward in your life.
Hi. Hablo Espanol. I speak Spanish. Offering Teletherapy sessions. Welcome to Oasis Bilingual Counseling Services. Whether you are experiencing depression, anxiety, life transitions, gender identity/relationship issues, loss/grief, and/or other life challenges, here at Oasis, you will find a compassionate, supportive, non-judgmental setting where you can speak about what you are going through and together we can create feasible treatment goals that will assist you move forward in your life.
Life can be overwhelming, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing challenges such as anxiety, depression, relationship difficulties, life transitions, and past trauma.
Life can be overwhelming, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing challenges such as anxiety, depression, relationship difficulties, life transitions, and past trauma.
Hello, my name is Jenny Alzate. I am a Bilingual Licensed Professional Counselor. I have been working in the mental health field for over 25 years. I provide a safe and nurturing environment so that true transformation can occur. My specialty is integrating mind-body medicine, energy medicine, spirituality and somatic therapy into my clinical practice. My ideal client, is a woman, who is high functioning, in burn out, emotionally disconnected and stuck in relationships that are no longer serve her. The woman who knows she's ready to thrive, and live in her divine feminine energy.
Hello, my name is Jenny Alzate. I am a Bilingual Licensed Professional Counselor. I have been working in the mental health field for over 25 years. I provide a safe and nurturing environment so that true transformation can occur. My specialty is integrating mind-body medicine, energy medicine, spirituality and somatic therapy into my clinical practice. My ideal client, is a woman, who is high functioning, in burn out, emotionally disconnected and stuck in relationships that are no longer serve her. The woman who knows she's ready to thrive, and live in her divine feminine energy.
I have great faith in the healing power of therapy. Psychotherapy or talk therapy allows us the time and space to identify our feelings, our perceptions of self. The act of talking about ourselves and what matters to us, we have the opportunity to understand ourselves more fully. Working with a compassionate well trained therapist and can help us feel that we are not alone, that there is hope and we that we can feel well.
I have great faith in the healing power of therapy. Psychotherapy or talk therapy allows us the time and space to identify our feelings, our perceptions of self. The act of talking about ourselves and what matters to us, we have the opportunity to understand ourselves more fully. Working with a compassionate well trained therapist and can help us feel that we are not alone, that there is hope and we that we can feel well.
As a clinician with over 30 years experience, I work with people facing all types of challenges in their lives. My approach is a responsive one that aims to support growth, perspective and healing, deepen self-understanding, and to help people develop new skills to change unhealthy patterns that hold them back. I am especially geared towards helping people deal with life changes including divorce, health issues, grief, depression, anxiety and relationship issues. Clients can expect to be treated with respect and encouragement.
As a clinician with over 30 years experience, I work with people facing all types of challenges in their lives. My approach is a responsive one that aims to support growth, perspective and healing, deepen self-understanding, and to help people develop new skills to change unhealthy patterns that hold them back. I am especially geared towards helping people deal with life changes including divorce, health issues, grief, depression, anxiety and relationship issues. Clients can expect to be treated with respect and encouragement.
Life can be challenging, and personal difficulties may begin to affect your emotional well-being, relationships, and daily responsibilities. Whether you are facing stress, loss, anxiety, or major life transitions, you do not have to go through it alone. Taking time to care for yourself is an important step toward healing, restoring balance, and creating meaningful change.
Life can be challenging, and personal difficulties may begin to affect your emotional well-being, relationships, and daily responsibilities. Whether you are facing stress, loss, anxiety, or major life transitions, you do not have to go through it alone. Taking time to care for yourself is an important step toward healing, restoring balance, and creating meaningful change.
I am a multiracial/ethnic, male therapist deeply concerned for clients facing societal challenges with special attention to professionals facing microaggressions, direct discrimination and betrayal within their institutions. People working under such undeserved and inescapable conditions often experience: chronic stress, anxiety, depression, grief, impaired self-esteem, relational challenges, and threats to employment/advancement. Many workers are additionally concerned about facing stigma and other obstacles in seeking mental health support.
I am a multiracial/ethnic, male therapist deeply concerned for clients facing societal challenges with special attention to professionals facing microaggressions, direct discrimination and betrayal within their institutions. People working under such undeserved and inescapable conditions often experience: chronic stress, anxiety, depression, grief, impaired self-esteem, relational challenges, and threats to employment/advancement. Many workers are additionally concerned about facing stigma and other obstacles in seeking mental health support.
For over fifteen years I have worked to combine my interest in neuroscience and passion for mental health recovery and wellness. I have worked in inpatient hospital settings, outpatient clinics, community mental health agencies and in private practice. I work well with clients who struggle with trauma, depression, anxiety disorders, gender identity issues, self injury, disordered eating, ADHD, and substance misuse, as well as dissociative disorders and personality disorders.
For over fifteen years I have worked to combine my interest in neuroscience and passion for mental health recovery and wellness. I have worked in inpatient hospital settings, outpatient clinics, community mental health agencies and in private practice. I work well with clients who struggle with trauma, depression, anxiety disorders, gender identity issues, self injury, disordered eating, ADHD, and substance misuse, as well as dissociative disorders and personality disorders.
You may have concerns with anxiety, chronic stress, burnout, perfectionism, people-pleasing, difficulty setting boundaries, low self-worth, or simply navigating life transitions.
Where do I start? How do I begin?
I offer a safe, non-judgmental space where you can slow down, feel understood, and be honest. Let's take some time in getting to know who you are. If your goal is to feel calmer, more grounded, and more confident in yourself you are in the right place. Together we can identify ways to reduce anxiety, build self-confidence improve relationships, set healthier boundaries, and feel more aligned with your values.
You may have concerns with anxiety, chronic stress, burnout, perfectionism, people-pleasing, difficulty setting boundaries, low self-worth, or simply navigating life transitions.
Where do I start? How do I begin?
I offer a safe, non-judgmental space where you can slow down, feel understood, and be honest. Let's take some time in getting to know who you are. If your goal is to feel calmer, more grounded, and more confident in yourself you are in the right place. Together we can identify ways to reduce anxiety, build self-confidence improve relationships, set healthier boundaries, and feel more aligned with your values.
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.
I never set out to become a psychotherapist. Like many in this profession, my own path of healing has compelled me to work with others. I am now grateful to be able to use my personal experiences and clinical training to help people who are suffering. I know that being a therapist was what I was meant to do, and I feel privileged to be a part of my clients’ journeys. As a therapist, it is important for me to honestly “practice what I preach” – to “walk the walk” in my own life. This allows me to provide the best care for clients. Nature, reading, art, music, meditation, and family and friends are just some of the ways I recharge.
I never set out to become a psychotherapist. Like many in this profession, my own path of healing has compelled me to work with others. I am now grateful to be able to use my personal experiences and clinical training to help people who are suffering. I know that being a therapist was what I was meant to do, and I feel privileged to be a part of my clients’ journeys. As a therapist, it is important for me to honestly “practice what I preach” – to “walk the walk” in my own life. This allows me to provide the best care for clients. Nature, reading, art, music, meditation, and family and friends are just some of the ways I recharge.
Feeling overwhelmed doesn’t mean you have to face it alone. We work with adolescents, adults, and older adults who are experiencing anxiety, depression, trauma, life transitions, relationship challenges, and emotional stress. Our goal is to provide a compassionate, supportive space where you feel heard, understood, and empowered to heal. Together, we’ll help you build resilience, develop healthy coping skills, strengthen relationships, and move from surviving to thriving.
Feeling overwhelmed doesn’t mean you have to face it alone. We work with adolescents, adults, and older adults who are experiencing anxiety, depression, trauma, life transitions, relationship challenges, and emotional stress. Our goal is to provide a compassionate, supportive space where you feel heard, understood, and empowered to heal. Together, we’ll help you build resilience, develop healthy coping skills, strengthen relationships, and move from surviving to thriving.
Choosing a therapist is a big step, and I believe that the right fit can make all the difference. My approach is grounded in empathy, curiosity, and genuine respect for every person’s unique story. Whether you’re facing anxiety, depression, relationship issues, or just feeling stuck, my goal is to help you feel heard and understood—never judged. I draw from evidence-based practices like cognitive-behavioral therapy and mindfulness, but I also believe that therapy should feel as individual as you are. My sessions are collaborative: we’ll work together to explore what’s working, what’s not, and how to move forward.
Choosing a therapist is a big step, and I believe that the right fit can make all the difference. My approach is grounded in empathy, curiosity, and genuine respect for every person’s unique story. Whether you’re facing anxiety, depression, relationship issues, or just feeling stuck, my goal is to help you feel heard and understood—never judged. I draw from evidence-based practices like cognitive-behavioral therapy and mindfulness, but I also believe that therapy should feel as individual as you are. My sessions are collaborative: we’ll work together to explore what’s working, what’s not, and how to move forward.
Accepting new clients!
Therapy can be a safe space to get to know yourself better, develop emotional and life skills that actually help, and build genuine connections with yourself and the people you care about. You might notice yourself feeling more anxious, stressed and having trouble navigating the day-to-day. Maybe you're noticing shifts in your child or teen's behavior and not sure how to best support them. I'm passionate about helping individuals and families manage stressors, big or small, and strengthen their relationships in the process.
Accepting new clients!
Therapy can be a safe space to get to know yourself better, develop emotional and life skills that actually help, and build genuine connections with yourself and the people you care about. You might notice yourself feeling more anxious, stressed and having trouble navigating the day-to-day. Maybe you're noticing shifts in your child or teen's behavior and not sure how to best support them. I'm passionate about helping individuals and families manage stressors, big or small, and strengthen their relationships in the process.
Are you feeling emotionally overwhelmed, disconnected from yourself, struggling in relationships, or carrying the weight of past experiences? I work with individuals navigating anxiety, trauma, depression, life transitions, family conflict, self-esteem challenges, and cultural or generational stressors. Together, we explore patterns, emotions, and experiences that may be keeping you stuck while building healthier ways to cope, communicate, and reconnect with yourself. My goal is to support healing, empowerment, emotional balance, and a stronger sense of self.
Are you feeling emotionally overwhelmed, disconnected from yourself, struggling in relationships, or carrying the weight of past experiences? I work with individuals navigating anxiety, trauma, depression, life transitions, family conflict, self-esteem challenges, and cultural or generational stressors. Together, we explore patterns, emotions, and experiences that may be keeping you stuck while building healthier ways to cope, communicate, and reconnect with yourself. My goal is to support healing, empowerment, emotional balance, and a stronger sense of self.
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
I believe in creating an open, safe, non-judgmental and compassionate therapeutic environment in order to help you make the changes necessary to build the life you desire. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In order to work together, I will provide you with the tools you need to move forward in life.
My style is to be a supportive and collaborative partner with you using my more than 25 years of experience and training with your own desire to grow and heal. With sensitivity & compassion I will help you to do the deep transformative work that goes beyond just "talk therapy", and help you embody your emotions to work with the physical, emotional, and spiritual dimensions of your issues. My goal is for you to feel as safe, comfortable and accepted as possible, and I would be honored to be a part of your journey.
My style is to be a supportive and collaborative partner with you using my more than 25 years of experience and training with your own desire to grow and heal. With sensitivity & compassion I will help you to do the deep transformative work that goes beyond just "talk therapy", and help you embody your emotions to work with the physical, emotional, and spiritual dimensions of your issues. My goal is for you to feel as safe, comfortable and accepted as possible, and I would be honored to be a part of your journey.
Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.
Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.
See more therapy options for 06105
How does your Therapist compare?
Number of Therapists in 06105
200+
Average cost per session
$150
Therapists in 06105 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 75% | Trauma and PTSD |
| 75% | Complex PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Aetna |
| 78% | Cigna and Evernorth |
| 75% | Anthem |
How Therapists in 06105 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06105?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


