"*Schedule an intake to start DBT group. Website provides further info* Chances are you may be feeling overwhelmed or unsure about certain life decisions. Let's work together to help you feel more confident and address any issues that feel unresolved. It's okay to feel unsure about this process and opening up to someone new can be intimidating. The best thing about therapy is that it will give you a non-biased perspective. Imagine what it would be like to gain a new outlook that allows you to improve in all the important aspects of your life. All while feeling validated and understood. "

"We don't often take the time to ask ourselves the big questions, like 'Who am I?' or 'How did I get here?' It's usually only when something negative happens that we seek answers. Counseling is one way to get you where you want to be. Whether you're concerned about your relationship, facing challenges with career or family, struggling with alcohol or drugs, or coping with the after effects of trauma, my hope is that you understand you're not alone. I’m here to join you in your journey of healing and self discovery. Working together, we will uncover the root of your difficulties, helping you find relief. "

"You know you want change but feel unsure where to start. Facing challenging life transitions can be frustrating and confusing. You may feel that your life is not what you expected it to be. Talking it through with friends and family still leaves you feeling lost."

"I treat trauma, PTSD, phobias, grief and loss, and anxiety disorders of all kinds, even OCD. I help people who are having challenges in their relationships; people who are struggling with depression or substance abuse; people who want to feel more confident, motivated, fulfilled, or connected; or who simply want to be more at peace in the world."

"Some of our most difficult times are also our greatest opportunities for growth and healing. I bring my expertise, compassion and intuitive wisdom to help you find the courage to change. I create an empathetic and trusting space in which you can feel safe to explore what ever brought you into therapy. The goal is to move through these issues while building on your strengths to achieve a greater sense of well-being and live a positive life."

"It's never too late to be what you might have been." - George Eliot. I believe that we all possess the power within ourselves to move forward and take control of our lives. Sometimes, we just need a little help seeing that power within us or some support to harness it. I am committed to providing that support for you. The mind, body, and soul are connected. We are all connected to each other. Therefore, I take a holistic approach while assisting clients as they explore their strengths and areas in their lives they want to improve."

"Anxiety, anger, and hopelessness can be paralyzing. They can control your mind and dominate your days, straining your health and relationships. With compassion and a bit of humor, I can help you find peace in your heart and the courage to expect more from yourself and others."

"I provide support, education and assistance to individuals who are struggling with addiction. I also work with the families and loved ones to offer education about addiction and recovery, and how to create healthy boundaries, establishing effective communication, and how to take care of yourself during this process of healing. It is important to meet my clients where they are in their journey and create a nonjudgmental and positive environment to promote empowerment within each individual. Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting to list only a few."

"I treat couples at all stages of relationship, from pre-marital to gray and considering divorce. I treat couples handling betrayals of any kind, whether sexual, financial, or any violation of an agreement that clients had been counting on for their safety and security."

"I am a Licensed Professional Counselor who is committed to helping children, adolescents, adults, families and couples. I work to assist clients in finding solutions to particular problems that are distressing them in the moment or to help find more balance and peace in their lives. My treatment focuses first on building a trusting working relationship with the client. Then I work with the client to find their innate strengths and harness these strengths to find and learn new effective ways to cope and create and overall sense of peace in their lives."

"I am a clinical psychologist with expertise in treating addictions, eating disorders, trauma, anxiety, depression, body image issues and difficulties with emotion regulation. I teach skills that increase life satisfaction, happiness, self-confidence, curiosity and gratitude. When life doesn't meet our expectations or painful situations occur, many people become self-critical and fight against emotions such as anger, loneliness, fear or shame. It is this lack of acceptance that increases suffering. Mindfulness and self-compassion involve responding with kindness to our own pain, thereby reducing suffering."

"I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives."

"I find that taking that first step and searching for a therapist can be scary and intimidating. It's difficult to open up to someone who you feel that you know very little about. I would describe myself as eclectic with a love for music (especially Rock) and animals (cats). I am family oriented and enjoy reading and baking in my free time."

"Are you or your family stressed out and at the end of your rope? Are you having difficulty with your child/tween/teen's behavior, school work, moods, or social life? Do you want to return to harmony and peace in your home? I specialize in treating children, adolescents, parents, and families and am committed to helping all individuals recognize their greatest potential. I am a nationally certified school psychologist and Licensed Professional Counselor who has worked in public schools for 30 years. I can help you and your child navigate difficult problems in your life at home and school."

"Feeling better is possible - thinking differently is attainable. For over 15 years I've treated anxiety, trauma, loss, depression, sleep, substance and mood disorders, and other psychodynamic challenges that stand in the way of true potential. I treat the whole person, not just the symptoms, collaborating with my clients in a safe, compassionate and judgment free space, which creates the momentum for change. I believe strongly in the healing power of nurturing and reliable alliances, consistently bringing these qualities to the therapeutic relationship. With humor and warmth, I guide my clients to the healing place they seek."

"Are you feeling overwhelmed, stressed, depressed, anxious? I believe change starts with the mind. Let's work together to change your thoughts, manage stress and improve your outlook. I use a variety of clinically proven techniques to help you face life's challenges with confidence."

"People come to therapy for a variety of issues, including struggles with transitions, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. I have 22 years clinical experience and am trained in various therapy modalities. I work with adults and teens 15 and over. My specialties are: 1) providing trauma-focused treatment, and 2) working with teens and adults facing life transitions or adjustments to new chapters such as college or work life, both of which can create stress or anxiety. Website: https://carolinefarnhamlcsw.com/"

"My name is Tara Paine LCSW. I am licensed LENS practitioner, with successful completion of intensive neurofeedback training at Center for Brain in 2011 as well as successful completion of the specialized LENS Training in 2015 and Advanced Training in 2017. I treat individuals throughout the life span and use a blend of holistic therapies including Neurofeedback and Accelerated Resolution Therapy (ART). I am licensed in NY, CT, VT, SC and NC. I offer onsite and remote sessions. "

"I am a licensed clinical social worker and recent graduate from the Institute of Integrative Nutrition. I have worked in public and private sector behavioral health clinics. My own personal experiences with loss and trauma deepen my passion in working towards improving the lives of others. I provide an integrative approach to overall wellness. My clients are working towards reducing stress. They are looking for balance in their lives and guidance. They may be going through loss, depression, anxiety, school issues, woman’s issues, trauma, ADHD, family conflicts, parenting challenges, chronic pain."

"I enjoy working with adults, couples, parents, and teens to strengthen one's abilities to manage distress and uncomfortable emotions. I help clients to build confidence, belief in their strengths, and comfort with the idea that you can live a full life-despite catastrophes that might develop. My philosophy: "Life isn't about waiting for the storm to pass. . . It's about learning to dance in the rain." I am friendly, genuine, and upbeat, creating a non-judgmental environment where clients from all backgrounds can safely share and experience their emotional discomfort and experiences."